Photo of JoyAnn Huizar, Licensed Professional Counselor in Lake Zurich, IL
JoyAnn Huizar
Licensed Professional Counselor, MS, LPC, NCC, ICDVP, CCTP
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
Additional areas of focus include anxiety, crisis intervention, depression, domestic violence, grief and loss, interpersonal communication, relationship struggles, sexual assault, and trauma.
My passion is to assist my clients in identifying and building upon their own strengths throughout the treatment process. Together we can create a safe, welcoming, confidential, and supportive environment. In doing so, we are better able to prepare for and overcome times of crisis. My wide array of experience comes from a variety of inpatient, outpatient, non-profit, childcare, and educational settings. I am heavily involved in the McHenry County Suicide Prevention Task Force and take a special interest in working with those struggling with self-injurious behaviors, suicidal ideation, and/or suicide bereavement.
Additional areas of focus include anxiety, crisis intervention, depression, domestic violence, grief and loss, interpersonal communication, relationship struggles, sexual assault, and trauma.
My passion is to assist my clients in identifying and building upon their own strengths throughout the treatment process. Together we can create a safe, welcoming, confidential, and supportive environment. In doing so, we are better able to prepare for and overcome times of crisis. My wide array of experience comes from a variety of inpatient, outpatient, non-profit, childcare, and educational settings. I am heavily involved in the McHenry County Suicide Prevention Task Force and take a special interest in working with those struggling with self-injurious behaviors, suicidal ideation, and/or suicide bereavement.
(779) 345-2935 View (779) 345-2935
Photo of Cherry Hill Counseling in Lake Zurich, IL
Cherry Hill Counseling
Verified Verified
Lake Zurich, IL 60047
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Melissa A. Frey, Clinical Social Work/Therapist in Lake Zurich, IL
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Zurich, IL 60047  (Online Only)
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
(872) 704-1920 View (872) 704-1920
Photo of Lisa Bohn, Clinical Social Work/Therapist in Lake Zurich, IL
Lisa Bohn
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lake Zurich, IL 60047
Welcome to a safe space where your stories are honored. I’m a Licensed Clinical Social Worker (LCSW) dedicated to guiding individuals through the intricate narratives of their lives, particularly focusing on anxiety and its impact on our stories. With a compassionate approach and a deep understanding of the human experience, I'm here to help you navigate the chapters of your life with resilience and empowerment.
Welcome to a safe space where your stories are honored. I’m a Licensed Clinical Social Worker (LCSW) dedicated to guiding individuals through the intricate narratives of their lives, particularly focusing on anxiety and its impact on our stories. With a compassionate approach and a deep understanding of the human experience, I'm here to help you navigate the chapters of your life with resilience and empowerment.
(847) 565-2021 View (847) 565-2021
Photo of Nancy D Bourke, Licensed Professional Counselor in Lake Zurich, IL
Nancy D Bourke
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
Are you having difficulty setting and attaining goals? Feelings of anxiety, worry, sadness or anger?Finding and keeping meaningful relationships? Trying to cope and regain balance after a painful loss or trauma? Generally feeling like your life is being hijacked away from what it could be? If you can say yes to any of these, you may also be feeling alone with your challenges. Understand, you are not, many share these feelings and what these challenges all have in common; they are isolating and negatively life altering. For those who have struggled, a therapist can be an essential guide towards a happier, healthier life journey.
(224) 268-1856 View (224) 268-1856
Photo of Sana Wellness Center, Counselor in Lake Zurich, IL
Sana Wellness Center
Counselor, LCPC, NCC
Verified Verified
Lake Zurich, IL 60047
Sana means heal and we strive to create a nurturing environment for you to explore your healing. Sana Wellness Center is dedicated to providing holistic and effective mental health services to anyone who seeks to collaboratively address and heal adverse life experiences and current concerns in a safe, inclusive, and respectful environment. Through unconditional acceptance, we will walk with you as you develop insights while respecting your individuality to achieve your goals. In tandem with mental health services, Sana offers Reiki, sound healing, and trauma yoga to help integrate supportive services into your journey.
Sana means heal and we strive to create a nurturing environment for you to explore your healing. Sana Wellness Center is dedicated to providing holistic and effective mental health services to anyone who seeks to collaboratively address and heal adverse life experiences and current concerns in a safe, inclusive, and respectful environment. Through unconditional acceptance, we will walk with you as you develop insights while respecting your individuality to achieve your goals. In tandem with mental health services, Sana offers Reiki, sound healing, and trauma yoga to help integrate supportive services into your journey.
(224) 427-3485 View (224) 427-3485
Photo of Therapy Solutions AH, Clinical Social Work/Therapist in Lake Zurich, IL
Therapy Solutions AH
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Zurich, IL 60047
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
(224) 441-2151 View (224) 441-2151
Photo of Kristi Czapiewski, Licensed Professional Counselor in Lake Zurich, IL
Kristi Czapiewski
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Lake Zurich, IL 60047  (Online Only)
Welcome! I specialize in working with adults and adolescents for a variety of concerns such as general anxiety, stressful life events, relationship and communication challenges, career/workplace stress or communication support, individuals experiencing divorce, loved ones of substance abusers/in recovery, grief processing, parental and caregiver support. Clients who would like to have better personal relationships, relief and tools from stress and anxiety, and support to get through life’s tough chapters.
Welcome! I specialize in working with adults and adolescents for a variety of concerns such as general anxiety, stressful life events, relationship and communication challenges, career/workplace stress or communication support, individuals experiencing divorce, loved ones of substance abusers/in recovery, grief processing, parental and caregiver support. Clients who would like to have better personal relationships, relief and tools from stress and anxiety, and support to get through life’s tough chapters.
(224) 529-4069 View (224) 529-4069
Photo of Barbara Spaulding, Clinical Social Work/Therapist in Lake Zurich, IL
Barbara Spaulding
Clinical Social Work/Therapist, LCSW, Anxiety, Coach
Verified Verified
Lake Zurich, IL 60047  (Online Only)
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.
(224) 385-0692 View (224) 385-0692
Photo of Affective Counseling, Counselor in Lake Zurich, IL
Affective Counseling
Counselor
Verified Verified
Lake Zurich, IL 60047
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
(224) 228-3656 View (224) 228-3656

More Therapists Nearby

Photo of Inna Popko, Pre-Licensed Professional in Lake Zurich, IL
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Buffalo Grove, IL 60089
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471
Photo of Megan Sayre, Clinical Social Work/Therapist in Lake Zurich, IL
Megan Sayre
Clinical Social Work/Therapist, LCSW, CEDS-S, WPATH P
Verified Verified
1 Endorsed
Libertyville, IL 60048
My strengths include making authentic connections, practicing compassionate accountability, and bringing gentle humor into therapy. I frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy techniques in my sessions. I am a relational therapist and focus on developing clients' strengths while also providing support for clients to stretch beyond their comfort zones. My treatment motto has become "It's through discomfort that we change." I will provide you with the education, compassion and support needed for you to face any fears or discomfort to become a healthier and happier person.
My strengths include making authentic connections, practicing compassionate accountability, and bringing gentle humor into therapy. I frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy techniques in my sessions. I am a relational therapist and focus on developing clients' strengths while also providing support for clients to stretch beyond their comfort zones. My treatment motto has become "It's through discomfort that we change." I will provide you with the education, compassion and support needed for you to face any fears or discomfort to become a healthier and happier person.
(847) 305-3182 View (847) 305-3182
Photo of Stephen Kaleb Pollum, Clinical Social Work/Therapist in Lake Zurich, IL
Stephen Kaleb Pollum
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
Kaleb Pollum is a licensed clinical social worker with experience helping individuals overcome obstacles such as depression, stress, anxiety, identity issues, interpersonal relationships, and effectively managing mood and personality disorders. He specializes in treating borderline personality disorder. Kaleb desires to build meaningful, therapeutic relationships so that his clients can feel at ease and find clarity in their thinking. He utilizes evidence-based and trauma-informed practices such as cognitive behavioral therapy, in-depth psychoanalysis, and adapted dialectical behavior therapy to accomplish this.
Kaleb Pollum is a licensed clinical social worker with experience helping individuals overcome obstacles such as depression, stress, anxiety, identity issues, interpersonal relationships, and effectively managing mood and personality disorders. He specializes in treating borderline personality disorder. Kaleb desires to build meaningful, therapeutic relationships so that his clients can feel at ease and find clarity in their thinking. He utilizes evidence-based and trauma-informed practices such as cognitive behavioral therapy, in-depth psychoanalysis, and adapted dialectical behavior therapy to accomplish this.
(224) 255-2622 View (224) 255-2622
Photo of Dr. Zeeshan Rajani, Psychologist in Lake Zurich, IL
Dr. Zeeshan Rajani
Psychologist, PsyD
Verified Verified
Arlington Heights, IL 60004
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
(224) 458-2556 View (224) 458-2556
Photo of Briana Kuhl in Lake Zurich, IL
Briana Kuhl
LSW
Verified Verified
2 Endorsed
Barrington, IL 60010
I work with individuals who have experienced trauma, depression, anxiety, addiction, ADHD, grief, interpersonal distress, religious trauma, and work issues.
Everyone deserves to have a person in their life who meets you with empathy, fierce compassion, and consistent support. I would be honored to be that person for you. We will partner together on your unique path toward building a fulfilling life focused on self-compassion, freedom, and hope. I will support you in going at your own pace, never pushing you further than you want to go, while also encouraging you to continue pursuing your goals. I specialize in working with adolescents and adults, with an emphasis on trauma processing, emerging adulthood, identity-based oppression, and self exploration through a trauma-informed approach.
I work with individuals who have experienced trauma, depression, anxiety, addiction, ADHD, grief, interpersonal distress, religious trauma, and work issues.
Everyone deserves to have a person in their life who meets you with empathy, fierce compassion, and consistent support. I would be honored to be that person for you. We will partner together on your unique path toward building a fulfilling life focused on self-compassion, freedom, and hope. I will support you in going at your own pace, never pushing you further than you want to go, while also encouraging you to continue pursuing your goals. I specialize in working with adolescents and adults, with an emphasis on trauma processing, emerging adulthood, identity-based oppression, and self exploration through a trauma-informed approach.
(847) 469-1963 View (847) 469-1963
Photo of Sarah Baker, Licensed Clinical Professional Counselor in Lake Zurich, IL
Sarah Baker
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Barrington, IL 60010
I will help navigate the therapeutic process with therapeutic techniques that include a Client Centered, Feminist, Cognitive Behavioral, Humanistic, Interpersonal, Motivational Interviewing, Solution Focused Brief, and Trauma Focused method.
I believe that being the best version of ourselves requires work including connecting with emotions, thoughts and behaviors that at times may be uncomfortable to address. I strive to meet my clients where they are at in their journey by creating a safe, non-judgmental and empathetic relationship with my clients. At times, it may feel as though one is having difficulty changing patterns of behavior or overcoming life's challenges, I help to guide change to develop a more self-aware and engaged sense of self through a collaborative approach with the client and therapist relationship.
I will help navigate the therapeutic process with therapeutic techniques that include a Client Centered, Feminist, Cognitive Behavioral, Humanistic, Interpersonal, Motivational Interviewing, Solution Focused Brief, and Trauma Focused method.
I believe that being the best version of ourselves requires work including connecting with emotions, thoughts and behaviors that at times may be uncomfortable to address. I strive to meet my clients where they are at in their journey by creating a safe, non-judgmental and empathetic relationship with my clients. At times, it may feel as though one is having difficulty changing patterns of behavior or overcoming life's challenges, I help to guide change to develop a more self-aware and engaged sense of self through a collaborative approach with the client and therapist relationship.
(224) 864-9618 View (224) 864-9618
Photo of Prosperity Professional Counseling, Licensed Clinical Professional Counselor in Lake Zurich, IL
Prosperity Professional Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60074  (Online Only)
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
(224) 271-9506 View (224) 271-9506
Photo of Michelle Reynolds, Counselor in Lake Zurich, IL
Michelle Reynolds
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Palatine, IL 60067
I am passionate about working with individuals on illness education, symptom management, cognitive restructuring, affect regulation, behavior modification, and interpersonal skill development. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I want to help those who feel unloved and broken return to feeling whole again with active encouragement and support.
I am passionate about working with individuals on illness education, symptom management, cognitive restructuring, affect regulation, behavior modification, and interpersonal skill development. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I want to help those who feel unloved and broken return to feeling whole again with active encouragement and support.
(847) 807-1931 View (847) 807-1931
Photo of Alison Koehler, Counselor in Lake Zurich, IL
Alison Koehler
Counselor, LCPC
Verified Verified
1 Endorsed
Vernon Hills, IL 60061
As a psychotherapist, my approach with clients is very down to earth. Not all clients and problems are the same which is why I tend to be a bit more eclectic in style. Life is stressful and filled with enormous challenges; our strength is put to the test daily. We all face dilemmas in our personal and professional lives often causing conflict in ourselves and our relationships. What is often most comforting is knowing that we are not alone. Through the course of therapy, I have one objective: to reach your goals together.
As a psychotherapist, my approach with clients is very down to earth. Not all clients and problems are the same which is why I tend to be a bit more eclectic in style. Life is stressful and filled with enormous challenges; our strength is put to the test daily. We all face dilemmas in our personal and professional lives often causing conflict in ourselves and our relationships. What is often most comforting is knowing that we are not alone. Through the course of therapy, I have one objective: to reach your goals together.
(847) 786-2047 View (847) 786-2047
Photo of Libertyville Counseling Group, Psychologist in Lake Zurich, IL
Libertyville Counseling Group
Psychologist, PsyD, LCSW, LCPC, LPC
Verified Verified
Libertyville, IL 60048
We are a multi-disciplinary group private practice located in Libertyville, Illinois. We have highly trained clinicians with many years of experience and a genuine passion for our work. Our many specialties range from managing every day stress to coping with trauma, loss, emotional disorders and behavioral problems in children, adolescents, adults, couples and families.
We are a multi-disciplinary group private practice located in Libertyville, Illinois. We have highly trained clinicians with many years of experience and a genuine passion for our work. Our many specialties range from managing every day stress to coping with trauma, loss, emotional disorders and behavioral problems in children, adolescents, adults, couples and families.
(224) 412-3578 View (224) 412-3578

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.