Therapists in 94025
Shannan Oconnor
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
Traneaka Turner
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
Hello, You Amazing Being! I’m Traneaka Turner, a licensed marriage and family therapist in California. As someone with personal experience, seeking out mental health support can be difficult. I am here to be a space for you to navigate these onset of difficulties as you transition into your healing journey. With working with highly motivated individuals, my specialties are low self-esteem, relational difficulties, anxiety, attachment wounds, and navigating generational traumas. I implement an integrative approach within my work with you to treat all parts of you.
Hello, You Amazing Being! I’m Traneaka Turner, a licensed marriage and family therapist in California. As someone with personal experience, seeking out mental health support can be difficult. I am here to be a space for you to navigate these onset of difficulties as you transition into your healing journey. With working with highly motivated individuals, my specialties are low self-esteem, relational difficulties, anxiety, attachment wounds, and navigating generational traumas. I implement an integrative approach within my work with you to treat all parts of you.
Jeffrey S Kline
Psychologist, PhD
Verified Verified
Menlo Park, CA 94025
Waitlist for new clients
Whether you are struggling with important people in your life, depression, anxiety, troublesome feelings or moods, life changes, losses, or the impact of traumatic events, I can help. I offer time-limited, open-ended, or intermittent psychotherapy to enhance your life experiences and ameliorate your distress. I tailor my approach according to you as an individual and your unique circumstances,particular needs, and goals in life. Feel free to contact me for a consultation about working together to enrich your overall sense of well being.
Whether you are struggling with important people in your life, depression, anxiety, troublesome feelings or moods, life changes, losses, or the impact of traumatic events, I can help. I offer time-limited, open-ended, or intermittent psychotherapy to enhance your life experiences and ameliorate your distress. I tailor my approach according to you as an individual and your unique circumstances,particular needs, and goals in life. Feel free to contact me for a consultation about working together to enrich your overall sense of well being.
Devora Weinapple
Marriage & Family Therapist, LMFT, ATR-BC, MA
Verified Verified
Menlo Park, CA 94025 (Online Only)
Whether you've been in therapy before, or this will be your first time; it is important to feel safe and comfortable enough to talk about things that are causing you distress. Are you experiencing life changes, decisions, challenges, trauma, illness, or disabilities? Are you looking for a way to cope with anxiety or depression? Do you have nightmares or trouble sleeping? Maybe you have experienced the loss of someone close to you, or a job, or a beloved pet. Or you are just plain stressed out. All the time. Talk can help, but so can non-verbal expressive therapies, in a non-threatening, non-judgmental environment.
Whether you've been in therapy before, or this will be your first time; it is important to feel safe and comfortable enough to talk about things that are causing you distress. Are you experiencing life changes, decisions, challenges, trauma, illness, or disabilities? Are you looking for a way to cope with anxiety or depression? Do you have nightmares or trouble sleeping? Maybe you have experienced the loss of someone close to you, or a job, or a beloved pet. Or you are just plain stressed out. All the time. Talk can help, but so can non-verbal expressive therapies, in a non-threatening, non-judgmental environment.
Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Menlo Park, CA 94025
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.