Interpersonal Therapists in 93458
Chanel Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Maria, CA 93458
Hello, my name is Chanel Taylor. I am an LCSW (99228). As a therapist, I work from a relational, strengths based, empowerment model as I draw from an attachment theory lens. For me it is important to draw on your strengths as we begin to do the work together. My areas of focus are healing inner child, self-esteem, generational trauma, relationship issues, stress management and navigating significant life changes.
Hello, my name is Chanel Taylor. I am an LCSW (99228). As a therapist, I work from a relational, strengths based, empowerment model as I draw from an attachment theory lens. For me it is important to draw on your strengths as we begin to do the work together. My areas of focus are healing inner child, self-esteem, generational trauma, relationship issues, stress management and navigating significant life changes.
Lisa Watson
Psychologist, PsyD
Verified Verified
Santa Maria, CA 93458
Welcome, my name is Dr. Lisa Watson and I am licensed to see patients in the state of California. I work with both adolescent and adult clients. My area of specialty is trauma, and I have experience treating PTSD, anxiety disorders, depression, ADHD, chronic pain, chronic & acute illness, such as cancer, acute stress disorder, bipolar disorders, transgender identity, adjustment disorders. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.
Welcome, my name is Dr. Lisa Watson and I am licensed to see patients in the state of California. I work with both adolescent and adult clients. My area of specialty is trauma, and I have experience treating PTSD, anxiety disorders, depression, ADHD, chronic pain, chronic & acute illness, such as cancer, acute stress disorder, bipolar disorders, transgender identity, adjustment disorders. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.
Sylvia Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Maria, CA 93458
Hi there, I’m Sylvia. I’m a Licensed Clinical Social Worker based in Sonoma County and working with clients via telehealth throughout the state. I work with adults facing a variety of issues, such as depression, anxiety, trauma, and relationship issues, using Cognitive Behavioral Therapy and Humanistic Integrative approach to help my clients develop a sense of hope, determination, and resilience. I’ve found that my approach works well with adults who may be facing challenges related to depression, anxiety, life stress and transitions, family conflicts, and relationship issues.
Hi there, I’m Sylvia. I’m a Licensed Clinical Social Worker based in Sonoma County and working with clients via telehealth throughout the state. I work with adults facing a variety of issues, such as depression, anxiety, trauma, and relationship issues, using Cognitive Behavioral Therapy and Humanistic Integrative approach to help my clients develop a sense of hope, determination, and resilience. I’ve found that my approach works well with adults who may be facing challenges related to depression, anxiety, life stress and transitions, family conflicts, and relationship issues.
Anna Marie Marquez-Mason
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Maria, CA 93458
Hello, my name is Anna Marquez and I am a licensed Clinical Social Worker. I have over 17 years of experience working with individuals with co-occurring disorders including anxiety, Depression, PTSD, Bipolar disorder, Substance use disorders, etc. It is important for me to meet individuals where they are at and utilize the systems theory really focusing on the person in their current environment and tailoring therapy to meet their needs.
Hello, my name is Anna Marquez and I am a licensed Clinical Social Worker. I have over 17 years of experience working with individuals with co-occurring disorders including anxiety, Depression, PTSD, Bipolar disorder, Substance use disorders, etc. It is important for me to meet individuals where they are at and utilize the systems theory really focusing on the person in their current environment and tailoring therapy to meet their needs.
Carol Fowlkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Maria, CA 93458
My name is Carol Fowlkes, and I am a licensed clinical social worker (LCSW) based in Los Angeles, CA seeing clients via Telehealth. I work with adults and specialize in depression, anxiety, PTSD, and ADHD utilizing holistic interventions and cognitive behavior therapy. I have found my approach to be a good fit for individuals currently at an impasse in life and are preparing for change. When change is happening, we oftentimes need to re-assess the tools we have used in the past and check in with our needs. The change we are not prepared for can take the form of anxiety, depression, and stress which impacts our overall functioning.
My name is Carol Fowlkes, and I am a licensed clinical social worker (LCSW) based in Los Angeles, CA seeing clients via Telehealth. I work with adults and specialize in depression, anxiety, PTSD, and ADHD utilizing holistic interventions and cognitive behavior therapy. I have found my approach to be a good fit for individuals currently at an impasse in life and are preparing for change. When change is happening, we oftentimes need to re-assess the tools we have used in the past and check in with our needs. The change we are not prepared for can take the form of anxiety, depression, and stress which impacts our overall functioning.
Susan Varghese
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Santa Maria, CA 93458
Susan Varghese, Ph.D., LPCC “Anything that’s human is mentionable, and anything mentionable can be more manageable. When we talk about your feelings, they become less overwhelming, less upsetting, and less scary.”- Fred Rogers. If you are experiencing stress, anxiety, depression, challenges in your relationships, painful life experiences, or grief and loss, please know that you don’t have to overcome these challenges alone.
Susan Varghese, Ph.D., LPCC “Anything that’s human is mentionable, and anything mentionable can be more manageable. When we talk about your feelings, they become less overwhelming, less upsetting, and less scary.”- Fred Rogers. If you are experiencing stress, anxiety, depression, challenges in your relationships, painful life experiences, or grief and loss, please know that you don’t have to overcome these challenges alone.
Yitong Li
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Maria, CA 93458
I am Yitong (Ashley) Li, a bilingual (Mandarin and English) LCSW. I am experienced in treating a range of issues including depression, anxiety, panic attack, stress management, grief, parenting, and family relationship issues. My focus areas of practice are adolescents and adults who struggle with emotional distress, families, and immigrants who experience challenges in adjusting and integrating into new culture.
I am Yitong (Ashley) Li, a bilingual (Mandarin and English) LCSW. I am experienced in treating a range of issues including depression, anxiety, panic attack, stress management, grief, parenting, and family relationship issues. My focus areas of practice are adolescents and adults who struggle with emotional distress, families, and immigrants who experience challenges in adjusting and integrating into new culture.
Juniper S Hobson
Marriage & Family Therapist, LMFT
Verified Verified
Santa Maria, CA 93458
I believe empathy, authenticity and genuineness should underlie any therapeutic relationship. I work from more of a relational and depth approach, offering a deeper integration of body, mind and spirit. I also utilize many different therapeutic techniques, such as DBT, CBT, Mindfulness, and Attachment Theory. With 14 years of clinical practice, I have a lot professional training and experience to draw on. I offer different levels of therapy, tailored to where you are at & what you are interested in - whether you are seeking a large transformational change, or merely transformation of a situation or life circumstance.
I believe empathy, authenticity and genuineness should underlie any therapeutic relationship. I work from more of a relational and depth approach, offering a deeper integration of body, mind and spirit. I also utilize many different therapeutic techniques, such as DBT, CBT, Mindfulness, and Attachment Theory. With 14 years of clinical practice, I have a lot professional training and experience to draw on. I offer different levels of therapy, tailored to where you are at & what you are interested in - whether you are seeking a large transformational change, or merely transformation of a situation or life circumstance.
Adriana Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Santa Maria, CA 93458
Hi! I am Adriana Gutierrez, Licensed Marriage and family therapist who is passionate about bringing therapy services through an integrative and holistic approach. I want to join you in supporting the work towards finding balance from day-to-day stressors to addressing life-altering events that challenge our sense of self. In my years of experience, I have trained and treated from parent-infant dynamics to children, teenagers, adults, couples, and families. I have extensive training and experience in trauma, anxiety, and depression.
Hi! I am Adriana Gutierrez, Licensed Marriage and family therapist who is passionate about bringing therapy services through an integrative and holistic approach. I want to join you in supporting the work towards finding balance from day-to-day stressors to addressing life-altering events that challenge our sense of self. In my years of experience, I have trained and treated from parent-infant dynamics to children, teenagers, adults, couples, and families. I have extensive training and experience in trauma, anxiety, and depression.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.