Therapists in Santa Maria, CA
Empower Training, Consulting, Therapy, INC
Clinical Social Work/Therapist, LCSW, MAC, CCDS
Santa Maria, CA 93454
Do you find yourself struggling with being triggered in your daily life and having a hard time managing the triggers? Whether at home, at work or in your personal relationships? Do you sometimes experience fatigue, feelings of helplessness and find it hard to get through the day. Are you struggling with letting go of baggage from the past (ie: negative experiences growing up, at work, in your relationships, losses, etc.) and are in need of some healing and support.
Do you find yourself struggling with being triggered in your daily life and having a hard time managing the triggers? Whether at home, at work or in your personal relationships? Do you sometimes experience fatigue, feelings of helplessness and find it hard to get through the day. Are you struggling with letting go of baggage from the past (ie: negative experiences growing up, at work, in your relationships, losses, etc.) and are in need of some healing and support.
I am here to support you and your goals in this crazy journey we call life! I have nearly two decades of clinical experience providing care to individuals during life's most challenging times. I offer solution-focused and goal-oriented guidance when you need it most.
I am here to support you and your goals in this crazy journey we call life! I have nearly two decades of clinical experience providing care to individuals during life's most challenging times. I offer solution-focused and goal-oriented guidance when you need it most.
Elements Counseling Inc.
Licensed Professional Clinical Counselor, LPCC, MCA, CSC, CCDS, CATIV
Santa Maria, CA 93454
The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.
The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.
I'm a licensed marriage and family therapist that has been in the field for almost a decade. I am culturally competent trained and offer bilingual services in Spanish. I use evidence based models (DBT, CBT, TFCBT, Motivational Interviewing) and have been trained in Perinatal Care to provide the best care to every individual client. I specialize and have many years of experience working with children, adolescents, and families. Recently, I've also been trained and offer Perinatal mental health services.
I'm a licensed marriage and family therapist that has been in the field for almost a decade. I am culturally competent trained and offer bilingual services in Spanish. I use evidence based models (DBT, CBT, TFCBT, Motivational Interviewing) and have been trained in Perinatal Care to provide the best care to every individual client. I specialize and have many years of experience working with children, adolescents, and families. Recently, I've also been trained and offer Perinatal mental health services.
Hello, my name is Maria Cruz. As an Associate Marriage and Family Therapist, I am dedicated to providing compassionate, personalized care for individuals, couples, and families. My goal is to create a welcoming and supportive space where you can address your concerns and work toward meaningful change. I specialize in helping clients with anxiety, depression, anger management, grief, and stress related to the ongoing political climate. I offer therapy in both English and Spanish, striving to provide accessible and culturally responsive care.
Hello, my name is Maria Cruz. As an Associate Marriage and Family Therapist, I am dedicated to providing compassionate, personalized care for individuals, couples, and families. My goal is to create a welcoming and supportive space where you can address your concerns and work toward meaningful change. I specialize in helping clients with anxiety, depression, anger management, grief, and stress related to the ongoing political climate. I offer therapy in both English and Spanish, striving to provide accessible and culturally responsive care.
Imagine yourself in this space. You’re feeling overwhelmed—maybe it’s anxiety, lingering past trauma, or relationship issues that weigh heavily on your mind. You’re looking for a safe place to be heard, where you can share your feelings and thoughts without fear of judgment. You need practical tools to manage your challenges and move forward. Your goal is to find more peace, to navigate life’s ups and downs with greater ease, and to create healthier connections with the people you care about. You’re ready for change, ready to understand yourself better, and break free from old patterns. You just need the right guidance to get there.
Imagine yourself in this space. You’re feeling overwhelmed—maybe it’s anxiety, lingering past trauma, or relationship issues that weigh heavily on your mind. You’re looking for a safe place to be heard, where you can share your feelings and thoughts without fear of judgment. You need practical tools to manage your challenges and move forward. Your goal is to find more peace, to navigate life’s ups and downs with greater ease, and to create healthier connections with the people you care about. You’re ready for change, ready to understand yourself better, and break free from old patterns. You just need the right guidance to get there.
Reaching out for support takes courage, and I’m so glad you’re here. If you’re feeling overwhelmed by anxiety, stuck in unhelpful patterns, or unsure how to move forward, you don’t have to navigate it alone. Therapy can be a powerful space to better understand what you’re experiencing and to develop practical tools that help you feel more grounded, confident, and in control.
Reaching out for support takes courage, and I’m so glad you’re here. If you’re feeling overwhelmed by anxiety, stuck in unhelpful patterns, or unsure how to move forward, you don’t have to navigate it alone. Therapy can be a powerful space to better understand what you’re experiencing and to develop practical tools that help you feel more grounded, confident, and in control.
I love helping deeply empathetic individuals who often find themselves overgiving in relationships to sometimes their detriment, I love helping those who are recovering from emotionally abusive dynamics. Many of my clients have learned to make others their priority at the expense of their own needs. Together, we will work on building boundaries, learn to respond instead of reacting, and creating relationships that feel safe and reciprocal without losing your compassion.
I love helping deeply empathetic individuals who often find themselves overgiving in relationships to sometimes their detriment, I love helping those who are recovering from emotionally abusive dynamics. Many of my clients have learned to make others their priority at the expense of their own needs. Together, we will work on building boundaries, learn to respond instead of reacting, and creating relationships that feel safe and reciprocal without losing your compassion.
Yeji (she/her) is passionate about providing you with a safe, nonjudgmental, and warm space to express your needs. She believes in you being the expert on you, and therapy being a partnership where she can support, guide, and challenge you where you need it. With over 10 years experience in both non-profits and behavioral health facilities, Yeji comes to each session with passion excitment and tenacity for what therapy can bring to her clients.
Yeji (she/her) is passionate about providing you with a safe, nonjudgmental, and warm space to express your needs. She believes in you being the expert on you, and therapy being a partnership where she can support, guide, and challenge you where you need it. With over 10 years experience in both non-profits and behavioral health facilities, Yeji comes to each session with passion excitment and tenacity for what therapy can bring to her clients.
Our therapists come from diverse backgrounds and training, but all share a commitment to helping clients achieve their goals and improve their well-being. They are experts in a range of therapeutic approaches, including cognitive-behavioral therapy, psychodynamic therapy, family systems therapy, and more. Whether you are struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, our therapists can help!
Our therapists come from diverse backgrounds and training, but all share a commitment to helping clients achieve their goals and improve their well-being. They are experts in a range of therapeutic approaches, including cognitive-behavioral therapy, psychodynamic therapy, family systems therapy, and more. Whether you are struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, our therapists can help!
As a bilingual Associate Marriage and Family Therapist, I am passionate about providing a safe, inclusive, and culturally responsive space where individuals and families can feel seen, heard, and understood. I offer services in both English and Spanish.
I believe that healing happens within the context of strong, supportive relationships-including a therapeutic one. My goal is to create a nonjudgmental environment where you can explore your experiences at your own pace and reconnect with strengths and values.
As a bilingual Associate Marriage and Family Therapist, I am passionate about providing a safe, inclusive, and culturally responsive space where individuals and families can feel seen, heard, and understood. I offer services in both English and Spanish.
I believe that healing happens within the context of strong, supportive relationships-including a therapeutic one. My goal is to create a nonjudgmental environment where you can explore your experiences at your own pace and reconnect with strengths and values.
I enjoy helping people navigate life's trials. Everyone is unique and I respect their personal struggles. I have discovered in my 24 years of experience, that fine tuning healthy communication can be a reliable way to begin helping the healing process. Communication skills may seem simple, and they can be, but the adverse affect of miscommunication is profound. My skills can provide you the techniques for problem solving difficult or emotional situations.
I enjoy helping people navigate life's trials. Everyone is unique and I respect their personal struggles. I have discovered in my 24 years of experience, that fine tuning healthy communication can be a reliable way to begin helping the healing process. Communication skills may seem simple, and they can be, but the adverse affect of miscommunication is profound. My skills can provide you the techniques for problem solving difficult or emotional situations.
Have you found yourself stuck in a period of your life with difficulty making changes or taking action? Have you struggled to make sense of your inner world or maintain inner calm? Have you experienced adverse events that hold you back? My approach guides you in enacting lifestyle changes that meet your needs and attain your goals.
My counseling style is person-centered, holistic, and wellness-based. I work with clients who have various presenting challenges using approaches such as Acceptance and Commitment Therapy, Motivational Interviewing, and Schema Therapy. I believe in collaborative work in a safe, judgement-free space.
Have you found yourself stuck in a period of your life with difficulty making changes or taking action? Have you struggled to make sense of your inner world or maintain inner calm? Have you experienced adverse events that hold you back? My approach guides you in enacting lifestyle changes that meet your needs and attain your goals.
My counseling style is person-centered, holistic, and wellness-based. I work with clients who have various presenting challenges using approaches such as Acceptance and Commitment Therapy, Motivational Interviewing, and Schema Therapy. I believe in collaborative work in a safe, judgement-free space.
I have over 12 years of experience working with individuals and families managing life stressors and overcoming traumatic events. I am a trauma focused therapist that believes on targeting the roots of our symptoms and behaviors. I believe that my clients can overcome anything if they have the available resources.
I specialize in the following needs: Anxiety, ADHD, PTSD, Women’s issues, Somatic, Mood Disorders, Relationship Issues, Domestic Violence, Life Transitions, Grief, Self-esteem issues, Grief, Parenting.
I have over 12 years of experience working with individuals and families managing life stressors and overcoming traumatic events. I am a trauma focused therapist that believes on targeting the roots of our symptoms and behaviors. I believe that my clients can overcome anything if they have the available resources.
I specialize in the following needs: Anxiety, ADHD, PTSD, Women’s issues, Somatic, Mood Disorders, Relationship Issues, Domestic Violence, Life Transitions, Grief, Self-esteem issues, Grief, Parenting.
Life is complicated and full of unexpected twists and turns. I believe that people can change and that things don't stay the same - forever. It has been my privilege to work with people in all walks of life with chronic medical conditions to complex relationships to children that are struggling with daily functioning issues. Therapy allows for a safe space to express and wrestle with the deepest concerns in one's life.
Life is complicated and full of unexpected twists and turns. I believe that people can change and that things don't stay the same - forever. It has been my privilege to work with people in all walks of life with chronic medical conditions to complex relationships to children that are struggling with daily functioning issues. Therapy allows for a safe space to express and wrestle with the deepest concerns in one's life.
I am currently on
Maternity leave and not taking new clients.
My name is Heidi Villasenor and I love working with people of various backgrounds and cultures. Some of my areas of focus are, women's health, issues in adolescence, relationships, parenting, anxiety, depression, and improving self-confidence. It is my firm belief that we all possess all of the tools needed to live a life of joy and fulfillment. Sometimes, we just need the right assistance to uncover our greatest potential.
I am currently on
Maternity leave and not taking new clients.
My name is Heidi Villasenor and I love working with people of various backgrounds and cultures. Some of my areas of focus are, women's health, issues in adolescence, relationships, parenting, anxiety, depression, and improving self-confidence. It is my firm belief that we all possess all of the tools needed to live a life of joy and fulfillment. Sometimes, we just need the right assistance to uncover our greatest potential.
We all face moments in life that can feel debilitating and impact our activities of daily living. I am here to help you navigate those moments or phases of life where you feel lost or as if you have no way out. Although I am experienced in working with a myriad of treatment modalities & populations, my passion is working with clients who suffer from trauma, anxiety, depression and grief. As a bilingual-bicultural therapist with over 15 years of experience, I am passionate about what I do, my goal as a therapist is to provide my clients with compassionate quality care that will aide them through their healing journey.
We all face moments in life that can feel debilitating and impact our activities of daily living. I am here to help you navigate those moments or phases of life where you feel lost or as if you have no way out. Although I am experienced in working with a myriad of treatment modalities & populations, my passion is working with clients who suffer from trauma, anxiety, depression and grief. As a bilingual-bicultural therapist with over 15 years of experience, I am passionate about what I do, my goal as a therapist is to provide my clients with compassionate quality care that will aide them through their healing journey.
Hi, I am a Licensed Clinical Social Worker, and I want to acknowledge the courage it takes to seek support. Reaching out can feel like a big step, and I am here to offer a space that feels warm, welcoming, and grounded in understanding.
I provide culturally responsive, client-centered telemental health therapy grounded in a systems-informed approach. I work with individuals navigating stress, anxiety, complex family dynamics, and life transitions, with particular experience supporting marginalized communities, including Latinx individuals, first-generation students, and those navigating undocumented or mixed status experiences.
Hi, I am a Licensed Clinical Social Worker, and I want to acknowledge the courage it takes to seek support. Reaching out can feel like a big step, and I am here to offer a space that feels warm, welcoming, and grounded in understanding.
I provide culturally responsive, client-centered telemental health therapy grounded in a systems-informed approach. I work with individuals navigating stress, anxiety, complex family dynamics, and life transitions, with particular experience supporting marginalized communities, including Latinx individuals, first-generation students, and those navigating undocumented or mixed status experiences.
I am a Licensed Clinical Social Worker. As a therapist for nearly 20 years, I have worked with individuals to heal from various traumatic experiences. I look to create an empowering space for all the adults and teens I work with including tailoring therapy approaches to meet the specific needs of the individual. I provide an eclectic therapy approach that includes CBT, ACT, and EFT Tapping. I am a certified EMDR therapist. I provide a safe space that entails empathy, open-mindedness, empowerment, and affirming. I provide feedback to help you improve your resiliency and quality of life.
I am a Licensed Clinical Social Worker. As a therapist for nearly 20 years, I have worked with individuals to heal from various traumatic experiences. I look to create an empowering space for all the adults and teens I work with including tailoring therapy approaches to meet the specific needs of the individual. I provide an eclectic therapy approach that includes CBT, ACT, and EFT Tapping. I am a certified EMDR therapist. I provide a safe space that entails empathy, open-mindedness, empowerment, and affirming. I provide feedback to help you improve your resiliency and quality of life.
Are you feeling overwhelmed, isolated, hopeless or down? Now more than ever, people are questioning and exploring how they view themselves, others and the world. Therapy can help explore these difficult issues helping you find new solutions and perspective. Aysia provides a calm, nurturing and safe environment while challenging you to reach your greatest potential. She genuinely listens and gives each person individualized therapy tailored to their specific needs and experiences. Aysia uses collaborative therapeutic techniques to develop a more fulfilling thriving life experience.
Are you feeling overwhelmed, isolated, hopeless or down? Now more than ever, people are questioning and exploring how they view themselves, others and the world. Therapy can help explore these difficult issues helping you find new solutions and perspective. Aysia provides a calm, nurturing and safe environment while challenging you to reach your greatest potential. She genuinely listens and gives each person individualized therapy tailored to their specific needs and experiences. Aysia uses collaborative therapeutic techniques to develop a more fulfilling thriving life experience.
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How does your Therapist compare?
Number of Therapists in Santa Maria, CA
100+
Average cost per session
$150
Therapists in Santa Maria, CA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 72% | Trauma and PTSD |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 69% | Stress |
| 61% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 65% | Aetna |
| 56% | Cigna and Evernorth |
| 47% | Anthem |
How Therapists in Santa Maria, CA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Maria?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


