Photo of Melissa Pless, MEd, LPC, LCDC, Licensed Professional Counselor
Melissa Pless
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77079
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with clinical experience treating substance use and co-occurring disorders. Some of the issues I frequently work with include: alcohol and drug use, process addictions, anxiety, depression, stress management, self-esteem, interpersonal relationships and challenges related to life transitions.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with clinical experience treating substance use and co-occurring disorders. Some of the issues I frequently work with include: alcohol and drug use, process addictions, anxiety, depression, stress management, self-esteem, interpersonal relationships and challenges related to life transitions.
(281) 954-3566 View (281) 954-3566
Photo of Rebekah M. Preston, MA, Licensed Professional Counselor
Rebekah M. Preston
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Houston, TX 77079
My passion for therapy started with a desire to support teens dealing with self-harm, depression, and anxiety. As a therapist, I have also gained experience working with adults facing self-esteem issues, trauma, difficulties with setting boundaries, communication challenges in relationships, and a lack of personal identity and meaning. I aim to empower both groups to find stability and confidence in their strengths. In today's uncertain world, I strive to help clients find their footing and navigate their future. I also offer faith-based counseling at the client's discretion and have experience addressing religious trauma.
My passion for therapy started with a desire to support teens dealing with self-harm, depression, and anxiety. As a therapist, I have also gained experience working with adults facing self-esteem issues, trauma, difficulties with setting boundaries, communication challenges in relationships, and a lack of personal identity and meaning. I aim to empower both groups to find stability and confidence in their strengths. In today's uncertain world, I strive to help clients find their footing and navigate their future. I also offer faith-based counseling at the client's discretion and have experience addressing religious trauma.
(281) 666-8900 View (281) 666-8900
Photo of Cosha Joseph - Safe Place Counseling & Consulting LLC, LPC-S, NCC, CAMSII, CCTP, Licensed Professional Counselor
Safe Place Counseling & Consulting LLC
Licensed Professional Counselor, LPC-S, NCC, CAMSII, CCTP
Verified Verified
3 Endorsed
Houston, TX 77079
Are you tired of feeling depressed? Is anxiety stopping you from reaching your goals? Are you stressed out? Are you struggling with life's curve balls? Is your child or teenager angry, defiant, stressed, or depressed? Do you have a child who is in need or behavioral intervention or skill training? Do you struggle with managing your anger? If you answered yes to any of these questions, we would like to help you find a solution that meets your needs! We are an outpatient behavioral agency that specializes in this area.
Are you tired of feeling depressed? Is anxiety stopping you from reaching your goals? Are you stressed out? Are you struggling with life's curve balls? Is your child or teenager angry, defiant, stressed, or depressed? Do you have a child who is in need or behavioral intervention or skill training? Do you struggle with managing your anger? If you answered yes to any of these questions, we would like to help you find a solution that meets your needs! We are an outpatient behavioral agency that specializes in this area.
(832) 497-1783 View (832) 497-1783
Photo of Rocio J Tharp, MS, Ed, LMFT, LPC, CST, Licensed Professional Counselor
Rocio J Tharp
Licensed Professional Counselor, MS, Ed, LMFT, LPC, CST
Verified Verified
2 Endorsed
Houston, TX 77079
I work with people from diverse backgrounds: couples, families, individuals and groups -either, in English or Spanish. Issues explored: relations, career, personal challenges, trauma and family dynamics; also, gender roles, power and control issues, inequality, intimacy, sexuality, conflict and self-awareness. I provide my clients with a friendly environment that facilitates exploration, and the possibility of seeing old patterns from a different angle; with deep respect, an interested presence, and a curious attitude about my client's point of view. I believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.
I work with people from diverse backgrounds: couples, families, individuals and groups -either, in English or Spanish. Issues explored: relations, career, personal challenges, trauma and family dynamics; also, gender roles, power and control issues, inequality, intimacy, sexuality, conflict and self-awareness. I provide my clients with a friendly environment that facilitates exploration, and the possibility of seeing old patterns from a different angle; with deep respect, an interested presence, and a curious attitude about my client's point of view. I believe in the power of healthy relationships. Relationships can be transformed if we are ready to re-invent ourselves.
(832) 548-4087 View (832) 548-4087
Photo of Lizette Ojeda, PhD, Psychologist
Lizette Ojeda
Psychologist, PhD
Verified Verified
Houston, TX 77079  (Online Only)
Are You a High-Achieving Woman Feeling Overwhelmed by Work and Family Demands? Maybe your self-care is slipping. Perhaps you’re facing a midlife crisis, going through a tough transition or need to make a big decision. Is burnout, imposter syndrome, or perfectionism hindering you? As a specialist in executive women’s wellness and work-life balance, I’m here to help you regain control, set healthy boundaries, and get back your peace of mind. Together, we’ll address the root causes of your challenges so you can excel as a leader, partner, and mother with renewed confidence and reduced stress.
Are You a High-Achieving Woman Feeling Overwhelmed by Work and Family Demands? Maybe your self-care is slipping. Perhaps you’re facing a midlife crisis, going through a tough transition or need to make a big decision. Is burnout, imposter syndrome, or perfectionism hindering you? As a specialist in executive women’s wellness and work-life balance, I’m here to help you regain control, set healthy boundaries, and get back your peace of mind. Together, we’ll address the root causes of your challenges so you can excel as a leader, partner, and mother with renewed confidence and reduced stress.
(346) 658-2695 View (346) 658-2695
Photo of Amy Acosta, PhD, Psychologist
Amy Acosta
Psychologist, PhD
Verified Verified
Houston, TX 77079
I received my Ph.D. in Counseling Psychology from the University of Houston in 2005, my masters in 2001, and my undergraduate degree at Southern Methodist University in 1999, majoring in English, Spanish, and Latin American Studies. I have worked in both school and hospital settings. My clinical specialties include anxiety and depression, eating disorders, body image concerns, family concerns, issues of identity and gender development, and transition to adulthood. I aim to provide efficacious clinical care for clients of all ages with varied mental health needs.
I received my Ph.D. in Counseling Psychology from the University of Houston in 2005, my masters in 2001, and my undergraduate degree at Southern Methodist University in 1999, majoring in English, Spanish, and Latin American Studies. I have worked in both school and hospital settings. My clinical specialties include anxiety and depression, eating disorders, body image concerns, family concerns, issues of identity and gender development, and transition to adulthood. I aim to provide efficacious clinical care for clients of all ages with varied mental health needs.
(281) 709-2861 View (281) 709-2861
Joshua Robert Sachs
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77079
Real, lasting change can be difficult to come by. It can seem elusive and out of reach for so many of us as we wrestle with the confusion and difficulties of life. I work with client's from all walks of life with the common goal of seeking change, gaining beneficial insight, and a moving towards a style of life marked by resilience, meaning, and joy.
Real, lasting change can be difficult to come by. It can seem elusive and out of reach for so many of us as we wrestle with the confusion and difficulties of life. I work with client's from all walks of life with the common goal of seeking change, gaining beneficial insight, and a moving towards a style of life marked by resilience, meaning, and joy.
(832) 793-9833 View (832) 793-9833
Photo of Roxy Riefkohl - Renewing Hope Counseling, PhD, NCC, LPC-S, RPT, NP
Renewing Hope Counseling
PhD, NCC, LPC-S, RPT, NP
Verified Verified
5 Endorsed
Houston, TX 77079
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
Individuals were not designed to go through the challenges of life alone. Renewing Hope and Children's Hope Counseling is dedicated to helping you navigate these challenges and find paths to new places of HOPE and PEACE. RHC offers individual therapy for children and adults as well as couples counseling, assessments, and medication management.
(713) 352-7979 View (713) 352-7979
Photo of Greg LaLiberte, LPC-S, Licensed Professional Counselor
Greg LaLiberte
Licensed Professional Counselor, LPC-S
Verified Verified
Houston, TX 77079
Consider me a non-pretentious person, who wants to help you improve your quality of life. I work out of Houston. Be assured, that we respect all people, belief systems, religions, creeds, and lifestyles. Everyone from Progressives to Traditionalists, are welcomed. I do talk therapy, and mental health/substance abuse, and ESA (Emotional Support Animal) assessments. In addition, I am an Approved Texas LPC-Associate / Intern Supervisor; willing to help someone on the road to licensing. I am especially concerned with Men's Issues and Men's Mental Health. Many men are underserved/disserved when they seek help or voice their concerns.
Consider me a non-pretentious person, who wants to help you improve your quality of life. I work out of Houston. Be assured, that we respect all people, belief systems, religions, creeds, and lifestyles. Everyone from Progressives to Traditionalists, are welcomed. I do talk therapy, and mental health/substance abuse, and ESA (Emotional Support Animal) assessments. In addition, I am an Approved Texas LPC-Associate / Intern Supervisor; willing to help someone on the road to licensing. I am especially concerned with Men's Issues and Men's Mental Health. Many men are underserved/disserved when they seek help or voice their concerns.
(281) 462-5083 View (281) 462-5083
Photo of Alex J. Chase, MEd, LCPC, Counselor
Alex J. Chase
Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Houston, TX 77079
Life issues are hard enough, but going through them alone or unsupported is even harder. You are not your symptoms and you are not alone. Counseling can be a powerful asset. Choosing the right therapist for you can be a daunting task. I would love the opportunity to see if we are a good match. I strive to create a safe, non-judgmental environment so that personal exploration, reflection, growth, and positive changes can occur. I specialize in working with neurodivergent individuals, other clinicians/mental health professionals, and the LGBTQIA+ community.
Life issues are hard enough, but going through them alone or unsupported is even harder. You are not your symptoms and you are not alone. Counseling can be a powerful asset. Choosing the right therapist for you can be a daunting task. I would love the opportunity to see if we are a good match. I strive to create a safe, non-judgmental environment so that personal exploration, reflection, growth, and positive changes can occur. I specialize in working with neurodivergent individuals, other clinicians/mental health professionals, and the LGBTQIA+ community.
(316) 999-8182 View (316) 999-8182
Photo of Kate Kent, MEd, LPC, Licensed Professional Counselor
Kate Kent
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Houston, TX 77079
If you feel like things are harder these days, you aren’t alone. You’re trying to balance it all, keep your head above water, and make it look easy. After all - everyone else makes it look easy. But it isn't easy at all. I provide a non-judgmental space where you can take time to attend to you instead of everyone else. In my work with my clients, we explore the things that may feel too big or scary to say out loud and come to find that once we acknowledge them, we can work on making them better.
If you feel like things are harder these days, you aren’t alone. You’re trying to balance it all, keep your head above water, and make it look easy. After all - everyone else makes it look easy. But it isn't easy at all. I provide a non-judgmental space where you can take time to attend to you instead of everyone else. In my work with my clients, we explore the things that may feel too big or scary to say out loud and come to find that once we acknowledge them, we can work on making them better.
(346) 676-5089 View (346) 676-5089
Photo of Online Virtual Therapy With Shaudi Adel, LCSW, Clinical Social Work/Therapist
Online Virtual Therapy With Shaudi Adel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77079
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(858) 736-9964 View (858) 736-9964
Photo of Collin Speciale, M Ed, LPC, Licensed Professional Counselor
Collin Speciale
Licensed Professional Counselor, M Ed, LPC
Verified Verified
2 Endorsed
Houston, TX 77079  (Online Only)
It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.
It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.
(512) 234-4849 View (512) 234-4849
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.