Therapists in 60602
You are resilient, capable, and unwilling to settle for the status quo. Your reluctance to fit the mold may complicate things, but it’s worth it. However, sometimes, the space between who you are and who you want to be can feel vast, and life can overwhelm our capacity to cope - in those moments, it takes bravery to reach out for support. Together we will celebrate your uniqueness, investigate the barriers to your progress, increase feelings of self-worth and efficacy and expand upon your existing strengths to cultivate an authentic future full of possibilities.
You are resilient, capable, and unwilling to settle for the status quo. Your reluctance to fit the mold may complicate things, but it’s worth it. However, sometimes, the space between who you are and who you want to be can feel vast, and life can overwhelm our capacity to cope - in those moments, it takes bravery to reach out for support. Together we will celebrate your uniqueness, investigate the barriers to your progress, increase feelings of self-worth and efficacy and expand upon your existing strengths to cultivate an authentic future full of possibilities.
I provide individual therapy in a casual, relaxed atmosphere. I act as a guide and challenge you to explore what and why things may not be "working" in your life, as well as provide support and feedback to you about the patterns in your relationships. Finding a therapist who is a "good fit" for you can be difficult, so call me and we can discuss what you are looking for further.
I provide individual therapy in a casual, relaxed atmosphere. I act as a guide and challenge you to explore what and why things may not be "working" in your life, as well as provide support and feedback to you about the patterns in your relationships. Finding a therapist who is a "good fit" for you can be difficult, so call me and we can discuss what you are looking for further.
Clients are looking for solutions to their Life Challenges, whatever they may be. My role is to help clients to face and to overcome these challenges and to mover forward in their lives.
Clients are looking for solutions to their Life Challenges, whatever they may be. My role is to help clients to face and to overcome these challenges and to mover forward in their lives.
Tamara Roth
Drug & Alcohol Counselor, MS, CADC
Verified Verified
1 Endorsed
Chicago, IL 60602 (Online Only)
Not accepting new clients
I specialize in individual, couples, family and group psychotherapy. I work with people recovering from alcoholism, drug addiction, eating disorders and other compulsive behaviors, as well as with people who grew up in dysfunctional families or are in a relationship with an addict. I have extensive experience working with people recovering from opiate addiction, including those using Suboxone (buprenorphine) maintenance therapy.
I specialize in individual, couples, family and group psychotherapy. I work with people recovering from alcoholism, drug addiction, eating disorders and other compulsive behaviors, as well as with people who grew up in dysfunctional families or are in a relationship with an addict. I have extensive experience working with people recovering from opiate addiction, including those using Suboxone (buprenorphine) maintenance therapy.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.