Interpersonal Therapists in 06062
Rita Brzozowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainville, CT 06062
Waitlist for new clients
At this time I am only taking referrals from providers in the community. Please refer to Psychology Today for a list of other clinicians in your area who may have some availability. When my schedule opens up I will post an update on this website. Anyone in crisis can call or text 988 to be connected with a local health professional from the Suicide and Crisis Lifeline, formerly known as the national Suicide prevention Lifeline. You may also text HOME to the Crisis Text Line at 741741.
At this time I am only taking referrals from providers in the community. Please refer to Psychology Today for a list of other clinicians in your area who may have some availability. When my schedule opens up I will post an update on this website. Anyone in crisis can call or text 988 to be connected with a local health professional from the Suicide and Crisis Lifeline, formerly known as the national Suicide prevention Lifeline. You may also text HOME to the Crisis Text Line at 741741.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
I work with adults, teenagers and couples to help people find ways to feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, sadness, stress, and dealing with difficult situations. We often talk about challenges and choices involved in relationships - romantic, social, family and professional. I also work with people struggling with food/weight issues, such as body image, eating disorders and emotional eating. We strive for physical and emotional wellness with a balanced individualized approach. In addition, I have extensive experience working with dancers and other performers.
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
New Openings Bristol (W11am12pm/Tu 4pm Weekly )(Wallingford 11am Weekly) Hello, my name is Matt and I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Chronic Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving areas you struggle in. If your looking for personal growth, better ways of coping with stress, or just want to sit and talk with somebody who isn't your coworker or family member, I am here.
New Openings Bristol (W11am12pm/Tu 4pm Weekly )(Wallingford 11am Weekly) Hello, my name is Matt and I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Chronic Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving areas you struggle in. If your looking for personal growth, better ways of coping with stress, or just want to sit and talk with somebody who isn't your coworker or family member, I am here.
Shoshannah Ryff
Marriage & Family Therapist, LMFT
Verified Verified
Plainville, CT 06062 (Online Only)
Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc.
Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc.
Margit B LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plainville, CT 06062
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
Ania Poltorak
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plainville, CT 06062
Life can bring you unexpected and unasked for pain, but it can also give you opportunities to work on overcoming your struggles. Imagine what you would feel like to be able to find relief, whether it would be in the form of having a peaceful night of sleep, forming a meaningful relationship with another person, or by finding meaning in each day while rediscovering your sense of self Feelings of sadness, anxiety, or perhaps reoccurring thoughts of past trauma can cause unwanted pain, and I invite you to enter the therapy space to explore ways in which you can embark on your journey of healing.
Life can bring you unexpected and unasked for pain, but it can also give you opportunities to work on overcoming your struggles. Imagine what you would feel like to be able to find relief, whether it would be in the form of having a peaceful night of sleep, forming a meaningful relationship with another person, or by finding meaning in each day while rediscovering your sense of self Feelings of sadness, anxiety, or perhaps reoccurring thoughts of past trauma can cause unwanted pain, and I invite you to enter the therapy space to explore ways in which you can embark on your journey of healing.
Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Currently Accepting New Clients! Children/Teens/Adults/Couples. Most Insurance Plans Accepted! Addiction, High Risk Behaviors, Depression, Anxiety, ADHD, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus. As a clinician, I pay attention to your needs and place much focus on your comfort level as we progress through the treatment process.
Now Accepting New Clients - All relationships have challenges and sometimes asking for help can be the hardest part of moving forward. As your therapist it is my job to help you feel more confident in navigating these difficult situations. We are not always in control of what life throws our way and having the support of a therapist who will build on your strengths and guide you through life's challenges can make all the difference.
Now Accepting New Clients - All relationships have challenges and sometimes asking for help can be the hardest part of moving forward. As your therapist it is my job to help you feel more confident in navigating these difficult situations. We are not always in control of what life throws our way and having the support of a therapist who will build on your strengths and guide you through life's challenges can make all the difference.
Beehive Counseling & Wellness LLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Plainville, CT 06062
For most efficient response, please click on "contact us" on our website and complete the inquiry form. You're stressed out, confused, and not sure where to turn. You know therapy can help, but it's taken a while for you to be ready for it. You know you need to talk about your trauma, but you also have day-to-day stress that's affecting you - parenting or school, friendships or relationships that are stressing you out. Some days are harder than others but you just want to feel better.
For most efficient response, please click on "contact us" on our website and complete the inquiry form. You're stressed out, confused, and not sure where to turn. You know therapy can help, but it's taken a while for you to be ready for it. You know you need to talk about your trauma, but you also have day-to-day stress that's affecting you - parenting or school, friendships or relationships that are stressing you out. Some days are harder than others but you just want to feel better.
Tracy Saucier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Plainville, CT 06062 (Online Only)
—Currently Telehealth Only— Welcome! I am a Licensed Clinical Therapist with over 11 years of experience. I have been described as a supportive, caring, and compassionate therapist. I specialize in Anxiety, Bipolar Disorders, Coping Skills, and Depression. My approach often utilizes a mix of Cognitive Behavioral Therapy and Supportive Approach. Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and I am here to help you improve your quality of life. My hours are from 8:00am-3:00pm, Monday through Friday.
—Currently Telehealth Only— Welcome! I am a Licensed Clinical Therapist with over 11 years of experience. I have been described as a supportive, caring, and compassionate therapist. I specialize in Anxiety, Bipolar Disorders, Coping Skills, and Depression. My approach often utilizes a mix of Cognitive Behavioral Therapy and Supportive Approach. Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and I am here to help you improve your quality of life. My hours are from 8:00am-3:00pm, Monday through Friday.
Sharry Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Plainville, CT 06062 (Online Only)
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
Nancy King
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Plainville, CT 06062
Not accepting new clients
I work with adults experiencing depression, anxiety, grief and loss, interpersonal issues, and the effects of trauma and substance use.
Our lives are composed of many pieces, stages of growth and change. And life happens! How do we gather these experiences and make sense of them among stresses and challenges, confusing times and changing perspectives? By working with you in a supportive and collaborative environment, I will help you to discover meanings and solutions and then help you to integrate these elements into a satisfying whole.
I work with adults experiencing depression, anxiety, grief and loss, interpersonal issues, and the effects of trauma and substance use.
Our lives are composed of many pieces, stages of growth and change. And life happens! How do we gather these experiences and make sense of them among stresses and challenges, confusing times and changing perspectives? By working with you in a supportive and collaborative environment, I will help you to discover meanings and solutions and then help you to integrate these elements into a satisfying whole.
Rose Marie Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plainville, CT 06062
Not accepting new clients
Sometimes it’s our present situation that we need help sorting out. Sometimes it's fear of a new experience or making a difficult decision. Sometimes we carry traumatic memories from our past that impact us still today, maybe something that has never been discussed or addressed with anyone before out of shame, guilt or fear. I acknowledge in advance the courage involved to take this step, and you can be assured you will be provided a safe, respectful and non-judgmental environment to address your situation.
Sometimes it’s our present situation that we need help sorting out. Sometimes it's fear of a new experience or making a difficult decision. Sometimes we carry traumatic memories from our past that impact us still today, maybe something that has never been discussed or addressed with anyone before out of shame, guilt or fear. I acknowledge in advance the courage involved to take this step, and you can be assured you will be provided a safe, respectful and non-judgmental environment to address your situation.
See more therapy options for 06062
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.