Integrative Therapists in Smithville, TX

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Photo of Rachel Humphries, Licensed Professional Counselor Associate in Smithville, TX
Rachel Humphries
Licensed Professional Counselor Associate, NCC
Verified Verified
2 Endorsed
Bastrop, TX 78602  (Online Only)
Are you suffering from chronic illness? You need a provider that understands the difficulty in dragging yourself through the doctor's appointments, repeated explanations of your symptoms, the long wait times for specialists and tests, and the struggle of having to find a new doctor because you aren't feeling heard. You are trying to create a balance between living your life and managing your symptoms. You need someone who believes you and understands what you are going through. You need a therapist who knows how the system works and can walk with you through this part of life.
Are you suffering from chronic illness? You need a provider that understands the difficulty in dragging yourself through the doctor's appointments, repeated explanations of your symptoms, the long wait times for specialists and tests, and the struggle of having to find a new doctor because you aren't feeling heard. You are trying to create a balance between living your life and managing your symptoms. You need someone who believes you and understands what you are going through. You need a therapist who knows how the system works and can walk with you through this part of life.
(737) 252-1275 View (737) 252-1275

Online Therapists

Photo of Darnita D Samuels Lmft Supervisory Candidate, Marriage & Family Therapist in Smithville, TX
Darnita D Samuels Lmft Supervisory Candidate
Marriage & Family Therapist, MSA, MA, LMFT
Verified Verified
1 Endorsed
Houston, TX 77069
My approach to therapy is integrative.
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
My approach to therapy is integrative.
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
(919) 807-1692 View (919) 807-1692
Photo of Laura Maciuika, Psychologist in Smithville, TX
Laura Maciuika
Psychologist, EdD
Verified Verified
Wimberley, TX 78676
With an integrative approach we address all of who you are to find both relief and solutions.
Are you feeling stressed or anxious, or can't quiet your mind? Or kind of stuck, even though you've tried different things? I have 30 years of experience helping people like you find relief from anxiety, stress and worry, and get clarity about next steps in your life. We all get stuck sometimes. If you're ready for relief, more true control and inner freedom, contact me for a free 15 minute phone consult to talk about what emotional freedom can mean for you and your life.
With an integrative approach we address all of who you are to find both relief and solutions.
Are you feeling stressed or anxious, or can't quiet your mind? Or kind of stuck, even though you've tried different things? I have 30 years of experience helping people like you find relief from anxiety, stress and worry, and get clarity about next steps in your life. We all get stuck sometimes. If you're ready for relief, more true control and inner freedom, contact me for a free 15 minute phone consult to talk about what emotional freedom can mean for you and your life.
(925) 308-5559 View (925) 308-5559
Photo of Carl Coccaro, Licensed Professional Counselor in Smithville, TX
Carl Coccaro
Licensed Professional Counselor, MS, LPC, LCDC, NCC
Verified Verified
Austin, TX 78736
My focus is on meeting the client from a holistic and integrative approach to therapy. There are many avenues to find motivation to achieve optimal health, as well as maintaining gains through recovery efforts. I find great passion in assisting the client to find their true sense of self (authentic self) through self-actualization, which includes self-image, self-esteem, and the ideal self. There's also a desire for positivity and purpose, healthy balanced thoughts, grounding and breathing through mindfulness, replacement of negative behaviors for positive, identifying strengths/solutions, and rewriting the story of their lives.
My focus is on meeting the client from a holistic and integrative approach to therapy. There are many avenues to find motivation to achieve optimal health, as well as maintaining gains through recovery efforts. I find great passion in assisting the client to find their true sense of self (authentic self) through self-actualization, which includes self-image, self-esteem, and the ideal self. There's also a desire for positivity and purpose, healthy balanced thoughts, grounding and breathing through mindfulness, replacement of negative behaviors for positive, identifying strengths/solutions, and rewriting the story of their lives.
(512) 270-7112 View (512) 270-7112
Photo of Jan Braun, Licensed Professional Counselor in Smithville, TX
Jan Braun
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
San Antonio, TX 78209
My practice is grounded in a positive and integrative approach to healing the whole person - body, mind, and soul.
Somatic Experiencing Practitioner. Are you feeling stuck and anxious? Need some extra support to get through a transition? Perhaps you've had a difficult experience you need help to overcome? My first objective is to offer you a safe, supportive space in which you can feel free to explore, grow and heal. By honoring your direct experience we can begin to alter the habitual reactions, limitations, and outdated stories that may prevent you from feeling the full richness of life. Engaging your moment to moment experience may help you to develop a deeper appreciation of who you are and move you toward a more vibrant life.
My practice is grounded in a positive and integrative approach to healing the whole person - body, mind, and soul.
Somatic Experiencing Practitioner. Are you feeling stuck and anxious? Need some extra support to get through a transition? Perhaps you've had a difficult experience you need help to overcome? My first objective is to offer you a safe, supportive space in which you can feel free to explore, grow and heal. By honoring your direct experience we can begin to alter the habitual reactions, limitations, and outdated stories that may prevent you from feeling the full richness of life. Engaging your moment to moment experience may help you to develop a deeper appreciation of who you are and move you toward a more vibrant life.
(210) 741-9546 View (210) 741-9546
Photo of Mariela Castro, Licensed Professional Counselor in Smithville, TX
Mariela Castro
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77079
By utilizing a person centered and integrative approach means that you (i,e.
Everyone should have accessible mental health services in order to maintain their overall well-being. As a Bilingual (English/Spanish) Licensed Professional Counselor, my work primarily consists of working with those who have experienced sexual abuse, domestic violence, trauma, grief, depression/anxiety, and other life transitions. My work centers specifically with women and young adults. As a first generation Latina I can understand the struggles and anxieties that can come about when seeking mental health services.
By utilizing a person centered and integrative approach means that you (i,e.
Everyone should have accessible mental health services in order to maintain their overall well-being. As a Bilingual (English/Spanish) Licensed Professional Counselor, my work primarily consists of working with those who have experienced sexual abuse, domestic violence, trauma, grief, depression/anxiety, and other life transitions. My work centers specifically with women and young adults. As a first generation Latina I can understand the struggles and anxieties that can come about when seeking mental health services.
(346) 553-9389 View (346) 553-9389
Photo of Brenda Nash, Clinical Social Work/Therapist in Smithville, TX
Brenda Nash
Clinical Social Work/Therapist
Verified Verified
Richmond, TX 77407
Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.
Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.
(737) 259-7595 View (737) 259-7595
Photo of Anita Stoll, Clinical Social Work/Therapist in Smithville, TX
Anita Stoll
Clinical Social Work/Therapist, LCSW, C-IAYT
Verified Verified
7 Endorsed
Austin, TX 78704
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.
(512) 710-2622 View (512) 710-2622
Photo of Dr. Latisha D. Wilson, Marriage & Family Therapist in Smithville, TX
Dr. Latisha D. Wilson
Marriage & Family Therapist, PhD, LMFT-S, LPC
Verified Verified
2 Endorsed
Killeen, TX 76541
Using Narrative Therapy, Solution Focused Therapy, and other integrative techniques, I'm here to equip my clients with tools; inspiring them to hope in their future and the possibilities on the horizon.
Change is inevitable, and with it emerges multiple experiences that shape your course as you transition through life. But know this, you have a choice in who is writing your story and what it says to you and those around you. I am Latisha Wilson and I find that it takes a bold and courageous person to ask for help. Let me take this time to welcome and congratulate you on taking the first step towards taking control of your life. You may be facing internal struggles, dysfunctional relationships, unhealthy thoughts, anxiety, stress, depression, grief, trauma, or misleading behavioral patterns.
Using Narrative Therapy, Solution Focused Therapy, and other integrative techniques, I'm here to equip my clients with tools; inspiring them to hope in their future and the possibilities on the horizon.
Change is inevitable, and with it emerges multiple experiences that shape your course as you transition through life. But know this, you have a choice in who is writing your story and what it says to you and those around you. I am Latisha Wilson and I find that it takes a bold and courageous person to ask for help. Let me take this time to welcome and congratulate you on taking the first step towards taking control of your life. You may be facing internal struggles, dysfunctional relationships, unhealthy thoughts, anxiety, stress, depression, grief, trauma, or misleading behavioral patterns.
(254) 400-2989 View (254) 400-2989
Photo of Claudia Mosquera, Clinical Social Work/Therapist in Smithville, TX
Claudia Mosquera
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77494  (Online Only)
Whether you're dealing with issues at work, with family, a difficult life transition, or a curveball that life has thrown your way...life can feel very overwhelming sometimes! If you're tired of feeling stuck, unsure of how you got here, and ready for a fresh start, let's chat! I specialize in working with adults suffering from stress, burnout, and anxiety to help them improve their personal and professional resilience. As a therapist, I use a collaborative and integrative approach that is centered on solution-building rather than problem-solving.
Whether you're dealing with issues at work, with family, a difficult life transition, or a curveball that life has thrown your way...life can feel very overwhelming sometimes! If you're tired of feeling stuck, unsure of how you got here, and ready for a fresh start, let's chat! I specialize in working with adults suffering from stress, burnout, and anxiety to help them improve their personal and professional resilience. As a therapist, I use a collaborative and integrative approach that is centered on solution-building rather than problem-solving.
(346) 521-3287 View (346) 521-3287
Photo of Michelle Langley, Licensed Professional Counselor in Smithville, TX
Michelle Langley
Licensed Professional Counselor, MA, LPC
Verified Verified
Leander, TX 78641  (Online Only)
OH, LIFE. It can be an inspiring, painful, delightful, and confusing adventure. With the many challenges and unknowns that we face along the way, why navigate it alone? Therapy is a supportive, non-judgmental secure space. It is best for identifying and breaking through irrational thought patterns, unresolved emotions, anxiety, depression, family of origin issues, life transitions, and trauma. Whatever your concern, your therapist will listen and attune to you in a compassionate way, offering gentle guidance through a unique fusion of traditional psychotherapy approaches, and integrative healing modalities.
OH, LIFE. It can be an inspiring, painful, delightful, and confusing adventure. With the many challenges and unknowns that we face along the way, why navigate it alone? Therapy is a supportive, non-judgmental secure space. It is best for identifying and breaking through irrational thought patterns, unresolved emotions, anxiety, depression, family of origin issues, life transitions, and trauma. Whatever your concern, your therapist will listen and attune to you in a compassionate way, offering gentle guidance through a unique fusion of traditional psychotherapy approaches, and integrative healing modalities.
(713) 588-0018 View (713) 588-0018
Photo of Sierra Miller, Licensed Professional Counselor Associate in Smithville, TX
Sierra Miller
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78210
Through a tailored integrative approach and establishing a strong therapeutic relationship with my clients, they are able to achieve their goals.
Seeking therapy can be a scary and nerve-wrecking process. As a Black female therapist, I strive to create a safe and welcoming space for my clients. It is my goal to ensure that my clients are understood and supported through their therapeutic journey. My approach to counseling is inclusive and provides a unique experience that promotes healing, growth and the ability to let go.
Through a tailored integrative approach and establishing a strong therapeutic relationship with my clients, they are able to achieve their goals.
Seeking therapy can be a scary and nerve-wrecking process. As a Black female therapist, I strive to create a safe and welcoming space for my clients. It is my goal to ensure that my clients are understood and supported through their therapeutic journey. My approach to counseling is inclusive and provides a unique experience that promotes healing, growth and the ability to let go.
(210) 405-9255 View (210) 405-9255
Photo of Lindsey Witz, Licensed Professional Counselor in Smithville, TX
Lindsey Witz
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
I utilize an integrative model pulling from different perspectives and practices to individualize therapy to best fit your needs.
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
I utilize an integrative model pulling from different perspectives and practices to individualize therapy to best fit your needs.
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
(512) 559-1018 View (512) 559-1018
The IOPs at Counseling Solutions
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
(254) 279-0714 View (254) 279-0714
Photo of Jessica Hinojosa, Licensed Professional Counselor in Smithville, TX
Jessica Hinojosa
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78749
When working with clients I use an integrative approach that combines cognitive behavioral, mindfulness, and humanistic forms of therapy. I believe the foundation of growth and healing starts with an empathetic and present therapeutic rapport. I strive to meet my clients where they are and at the same time help facilitate further exploration of self.
When working with clients I use an integrative approach that combines cognitive behavioral, mindfulness, and humanistic forms of therapy. I believe the foundation of growth and healing starts with an empathetic and present therapeutic rapport. I strive to meet my clients where they are and at the same time help facilitate further exploration of self.
(512) 559-8671 View (512) 559-8671
Photo of Cyndi Collen, Clinical Social Work/Therapist in Smithville, TX
Cyndi Collen
Clinical Social Work/Therapist, MSSW, LCSW-S, CMHIMP, CKYT
Verified Verified
7 Endorsed
Austin, TX 78745
My specialties are weaving in tenets of mindfulness, neuroscience, attachment theory and integrative medicine for mental health to get to the root cause of your symptoms and to help resolve current or past trauma(s).
I bring an honest and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.
My specialties are weaving in tenets of mindfulness, neuroscience, attachment theory and integrative medicine for mental health to get to the root cause of your symptoms and to help resolve current or past trauma(s).
I bring an honest and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.
(512) 843-8332 View (512) 843-8332
Photo of Dr. Meredith McNiel, Licensed Professional Counselor in Smithville, TX
Dr. Meredith McNiel
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Austin, TX 78744
I take a relational, holistic, and integrative approach when working with my clients.
This is Non-Traditional Therapy > My Clients Often: Discover what’s at the root of their patterns so they can begin to re-pattern new and healthier choices, release expectations, and create a more ideal future - Process and alleviate past relationship trauma - Explore and understand themselves on deeper levels so they are able to more authentically relate to others - Learn the skills to create internal security within themselves - Understand how to create safety and trust in their relationships. We seek to understand trauma through the lens of the nervous system and attachment style to identify patterns of reaction and relating.
I take a relational, holistic, and integrative approach when working with my clients.
This is Non-Traditional Therapy > My Clients Often: Discover what’s at the root of their patterns so they can begin to re-pattern new and healthier choices, release expectations, and create a more ideal future - Process and alleviate past relationship trauma - Explore and understand themselves on deeper levels so they are able to more authentically relate to others - Learn the skills to create internal security within themselves - Understand how to create safety and trust in their relationships. We seek to understand trauma through the lens of the nervous system and attachment style to identify patterns of reaction and relating.
(831) 244-0689 View (831) 244-0689
Photo of Sandra Teniente Cnslg Srvcs, Licensed Professional Counselor in Smithville, TX
Sandra Teniente Cnslg Srvcs
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78212  (Online Only)
I utilize Integrative Therapy consisting of Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy (IPT), Motivational Enhancement Therapy (MIT), Mindfulness, Acceptance and commitment therapy (ACT), Solution-Focused, Multi-Systemic and Person-Centered modalities.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
I utilize Integrative Therapy consisting of Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy (IPT), Motivational Enhancement Therapy (MIT), Mindfulness, Acceptance and commitment therapy (ACT), Solution-Focused, Multi-Systemic and Person-Centered modalities.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
(210) 361-2878 View (210) 361-2878
Photo of Neeta A Ramkumar, Psychologist in Smithville, TX
Neeta A Ramkumar
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
My approach is humanistic and integrative with a focus on solutions for holistic wellness.
Are you caught between worlds? My online practice caters to cross-culturals. As a first generation Austinite and global citizen, I see you. Do you need space to unpack ancestral and intergenerational trauma? Is your relationship strained by cultural differences? Moved and feeling homesick? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead folx to my practice. Authentic living is your birthright. You don't have to transform generational cycles on your own. I invite you to receive the support you deserve on your journey. When we heal ourselves, we heal the world.
My approach is humanistic and integrative with a focus on solutions for holistic wellness.
Are you caught between worlds? My online practice caters to cross-culturals. As a first generation Austinite and global citizen, I see you. Do you need space to unpack ancestral and intergenerational trauma? Is your relationship strained by cultural differences? Moved and feeling homesick? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead folx to my practice. Authentic living is your birthright. You don't have to transform generational cycles on your own. I invite you to receive the support you deserve on your journey. When we heal ourselves, we heal the world.
(512) 572-4425 View (512) 572-4425
Photo of Passages to Potential PLLC, Licensed Professional Counselor in Smithville, TX
Passages to Potential PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78717
I specialize in assisting my clients in the final resolution of trauma, developmental attachment disruptions; and significant disturbing events and abuse. I've designed an integrative method based on the Comprehensive Resource Model (CRM) to neuro-physiologically strengthen the body for trauma processing; Brainspotting and EMDR training to systematically and intuitively identify and process to resolution the major issues and deeply seated sources of negative beliefs and negative self image. CRM and Brainspotting, brain based therapies, evolved out of EMDR and are highly effective for a broad range of psychological trauma resolution, performance blocks, ADHD, complex PTSD, substance abuse, etc.
I specialize in assisting my clients in the final resolution of trauma, developmental attachment disruptions; and significant disturbing events and abuse. I've designed an integrative method based on the Comprehensive Resource Model (CRM) to neuro-physiologically strengthen the body for trauma processing; Brainspotting and EMDR training to systematically and intuitively identify and process to resolution the major issues and deeply seated sources of negative beliefs and negative self image. CRM and Brainspotting, brain based therapies, evolved out of EMDR and are highly effective for a broad range of psychological trauma resolution, performance blocks, ADHD, complex PTSD, substance abuse, etc.
(512) 605-0987 View (512) 605-0987

See more therapy options for Smithville

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.