Therapists in Bastrop County, TX

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Photo of Tylena “Ty” Jesseman - Heroes Coaching and Counseling , Licensed Master Social Worker, LMSW, LCDC
Heroes Coaching and Counseling
Licensed Master Social Worker, LMSW, LCDC
2 Endorsed
Cedar Creek, TX 78612
We are all someone’s hero. We will work to help you build a resilient life - rooted in recovery and purpose! Addiction recovery isn’t just about ending or controlling harmful behaviors - it’s planting and nurturing a new life; worth staying sober for. I work with adults who have begun to achieve stability in their sobriety but still seek clarity, peace, and direction. You may feel emotionally stuck, disconnected, or overwhelmed; I provide a safe, practical space to help you reconnect with everything that truly matters in your life and nurture sustainable, values-driven change.
We are all someone’s hero. We will work to help you build a resilient life - rooted in recovery and purpose! Addiction recovery isn’t just about ending or controlling harmful behaviors - it’s planting and nurturing a new life; worth staying sober for. I work with adults who have begun to achieve stability in their sobriety but still seek clarity, peace, and direction. You may feel emotionally stuck, disconnected, or overwhelmed; I provide a safe, practical space to help you reconnect with everything that truly matters in your life and nurture sustainable, values-driven change.
(737) 324-6351 View (737) 324-6351
Photo of Rachel Humphries, Licensed Professional Counselor, LPC
Rachel Humphries
Licensed Professional Counselor, LPC
Online Only
Hi, I’m Rachel Humphries, a Licensed Professional Counselor in Texas. I believe therapy works best when clients feel genuinely seen, safe, and supported without judgment. My approach is collaborative, affirming, and down-to-earth, blending practical coping strategies with deeper emotional processing and self-understanding. I enjoy working with neurodivergent individuals, first responders, helping professionals, and clients navigating anxiety, burnout, trauma, chronic stress, identity exploration, and major life transitions.
Hi, I’m Rachel Humphries, a Licensed Professional Counselor in Texas. I believe therapy works best when clients feel genuinely seen, safe, and supported without judgment. My approach is collaborative, affirming, and down-to-earth, blending practical coping strategies with deeper emotional processing and self-understanding. I enjoy working with neurodivergent individuals, first responders, helping professionals, and clients navigating anxiety, burnout, trauma, chronic stress, identity exploration, and major life transitions.
(737) 530-9645 View (737) 530-9645
Photo of Scott Ashley Van Camp - Search and Create Counseling, Marriage & Family Therapist, LMFT, CCTP-II
Search and Create Counseling
Marriage & Family Therapist, LMFT, CCTP-II
Online Only
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create and complete individualized goals.
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create and complete individualized goals.
(512) 890-3461 View (512) 890-3461
Photo of Kimber Dillon, Licensed Professional Counselor, MA, LPC-S
Kimber Dillon
Licensed Professional Counselor, MA, LPC-S
2 Endorsed
Bastrop, TX 78602
I’m proud of you for looking into taking care of yourself and your mental health through a therapeutic relationship. It can be intimidating to start therapy! Rest assured, you will set the pace in a comfortable, safe place. You can know you’re working with a therapist with 30 years experience working with clients overcoming trauma, including domestic violence & sexual, emotional, & physical abuse, as well as neglect. If you want to explore issues with your grief, your relationship, your polyamory family, your LGBTQIA+ identity & relationships, your first responder career, depression and/or anxiety, let’s chat. You truly deserve it.
I’m proud of you for looking into taking care of yourself and your mental health through a therapeutic relationship. It can be intimidating to start therapy! Rest assured, you will set the pace in a comfortable, safe place. You can know you’re working with a therapist with 30 years experience working with clients overcoming trauma, including domestic violence & sexual, emotional, & physical abuse, as well as neglect. If you want to explore issues with your grief, your relationship, your polyamory family, your LGBTQIA+ identity & relationships, your first responder career, depression and/or anxiety, let’s chat. You truly deserve it.
(830) 240-9824 View (830) 240-9824
Photo of Jordan Ranson, LPC-Associate, MA, LPC A
Jordan Ranson
LPC-Associate, MA, LPC A
Bastrop, TX 78602
I help teens and adult individuals explore their thoughts and emotions and deepen connection with self and others to build self-awareness in a compassionate, nonjudgmental space. I offer both traditional mental health therapy and equine-assisted psychotherapy, providing clients with unique and meaningful ways to connect, process, and heal. Through in-person equine-assisted sessions, clients have the opportunity to engage with horses in a therapeutic setting - building awareness, trust, and emotional insight through these powerful, experiential interactions.
I help teens and adult individuals explore their thoughts and emotions and deepen connection with self and others to build self-awareness in a compassionate, nonjudgmental space. I offer both traditional mental health therapy and equine-assisted psychotherapy, providing clients with unique and meaningful ways to connect, process, and heal. Through in-person equine-assisted sessions, clients have the opportunity to engage with horses in a therapeutic setting - building awareness, trust, and emotional insight through these powerful, experiential interactions.
(737) 295-3292 View (737) 295-3292
Photo of Susan Farris, Clinical Social Work/Therapist, LCSW
Susan Farris
Clinical Social Work/Therapist, LCSW
Bastrop, TX 78602
I am a Licensed Clinical Social Worker (LCSW) specializing in helping clients navigate trauma, grief, depression, anxiety, life transitions, and relationship challenges. I have experience working with sexual abuse survivors who are now in caring relationships, addressing the complexities that past traumas can bring. I am particularly interested in exploring power imbalances and control dynamics in relationships and helping couples repair and strengthen their bonds. I also work with same-sex couples to support their unique needs.
I am a Licensed Clinical Social Worker (LCSW) specializing in helping clients navigate trauma, grief, depression, anxiety, life transitions, and relationship challenges. I have experience working with sexual abuse survivors who are now in caring relationships, addressing the complexities that past traumas can bring. I am particularly interested in exploring power imbalances and control dynamics in relationships and helping couples repair and strengthen their bonds. I also work with same-sex couples to support their unique needs.
(737) 234-9051 View (737) 234-9051
Photo of Jordan Brightwell (Roman), Licensed Professional Counselor, LPC
Jordan Brightwell (Roman)
Licensed Professional Counselor, LPC
Online Only
I work primarily with couples and approach therapy as something active. My style is direct and engaged. I name patterns as they emerge and challenge them with empathy, with the goal of helping you move out of cycles that aren’t working. I pay close attention to how communication breaks down, how conflict escalates, and how partners can learn to steady rather than inflame each other. I have worked with clients navigating high-conflict relationships and limited regulation skills. This experience shaped how I understand escalation, stress, and the importance of learning how to respond differently when emotions run high.
I work primarily with couples and approach therapy as something active. My style is direct and engaged. I name patterns as they emerge and challenge them with empathy, with the goal of helping you move out of cycles that aren’t working. I pay close attention to how communication breaks down, how conflict escalates, and how partners can learn to steady rather than inflame each other. I have worked with clients navigating high-conflict relationships and limited regulation skills. This experience shaped how I understand escalation, stress, and the importance of learning how to respond differently when emotions run high.
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Photo of Laura (LP) Paige Brightwell, Licensed Professional Counselor, LPC
Laura (LP) Paige Brightwell
Licensed Professional Counselor, LPC
Online Only
I work primarily with individuals exploring identity, belonging, and adoptee-related experiences. My style is patient, kind, and curious. I see therapy as a space for thoughtful exploration, where we can slow down and connect the dots between your experiences, relationships, and sense of self. I ask careful questions and offer gentle challenges that help people notice patterns and move toward answers that feel true for them.
I work primarily with individuals exploring identity, belonging, and adoptee-related experiences. My style is patient, kind, and curious. I see therapy as a space for thoughtful exploration, where we can slow down and connect the dots between your experiences, relationships, and sense of self. I ask careful questions and offer gentle challenges that help people notice patterns and move toward answers that feel true for them.
(737) 388-0920 View (737) 388-0920
Photo of Kimberly Anne Taylor, Licensed Professional Counselor
Kimberly Anne Taylor
Licensed Professional Counselor
Bastrop, TX 78602
Life can sometimes feel heavy, confusing, or simply harder than it should be-and reaching out for support is a meaningful first step. I work with individuals navigating anxiety, depression, relationship challenges, and substance use concerns, offering a supportive space to explore what's been weighing on you. Together, we'll make sense of what you're going through, clarify what changes feel most important to you, and develop practical steps toward creating those changes. My approach is grounded in the belief that each person already holds the capacity for growth, healing, and meaningful change.
Life can sometimes feel heavy, confusing, or simply harder than it should be-and reaching out for support is a meaningful first step. I work with individuals navigating anxiety, depression, relationship challenges, and substance use concerns, offering a supportive space to explore what's been weighing on you. Together, we'll make sense of what you're going through, clarify what changes feel most important to you, and develop practical steps toward creating those changes. My approach is grounded in the belief that each person already holds the capacity for growth, healing, and meaningful change.
(737) 278-7322 View (737) 278-7322
Photo of Miranda McManus Blaeuer, Licensed Professional Counselor, LPC
Miranda McManus Blaeuer
Licensed Professional Counselor, LPC
Online Only
I have 20 years of experience working with women and families. I understand first hand how challenging and overwhelming transitions in life can be. Sometimes we all need someone to encourage us and remind us it is not going to feel this way forever. Even desirable changes (career, moves, parenting) can be stressful in the moment. Other shifts such as divorces or deaths feel life-shattering, and require additional support. Ultimately, we all want to feel heard and seen. We need to know we are not alone and we have the ability to weather this season of life.
I have 20 years of experience working with women and families. I understand first hand how challenging and overwhelming transitions in life can be. Sometimes we all need someone to encourage us and remind us it is not going to feel this way forever. Even desirable changes (career, moves, parenting) can be stressful in the moment. Other shifts such as divorces or deaths feel life-shattering, and require additional support. Ultimately, we all want to feel heard and seen. We need to know we are not alone and we have the ability to weather this season of life.
(737) 347-1522 View (737) 347-1522
Linda Seale, LPC
Licensed Professional Counselor, LPC
1 Endorsed
Bastrop, TX 78602
I work with adults to address issues related to anxiety, depression, trauma, stress, chronic pain, illness and grief. I am also trained in Gottman relationship therapy. My patients learn the brain science behind the skills they are given to improve their health and quality of life. My approach is collaborative-- therapy is a journey into health and wholeness on which my patient and I travel together. I strive to provide a safe, relaxing environment in which one can move into self reflection and awareness and learn the skills to improve. i have been in private practice since 1993.
I work with adults to address issues related to anxiety, depression, trauma, stress, chronic pain, illness and grief. I am also trained in Gottman relationship therapy. My patients learn the brain science behind the skills they are given to improve their health and quality of life. My approach is collaborative-- therapy is a journey into health and wholeness on which my patient and I travel together. I strive to provide a safe, relaxing environment in which one can move into self reflection and awareness and learn the skills to improve. i have been in private practice since 1993.
(512) 380-1435 View (512) 380-1435
Photo of Sheena Hann, Licensed Professional Counselor, LPC
Sheena Hann
Licensed Professional Counselor, LPC
Online Only
I am Sheena Hann, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor (LPC, LCDC) with over three years of experience in the mental health field. I am deeply passionate about helping teens and adults address the challenges they identify in their lives. I specialize in working with trauma, anxiety, grief/loss, and depression. I earned my Bachelor's degree in Human Services and Child and Family Services from the University of Phoenix and my Master's degree in Professional Counseling from Liberty University. Outside of my work, I am a proud mother of nine children.
I am Sheena Hann, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor (LPC, LCDC) with over three years of experience in the mental health field. I am deeply passionate about helping teens and adults address the challenges they identify in their lives. I specialize in working with trauma, anxiety, grief/loss, and depression. I earned my Bachelor's degree in Human Services and Child and Family Services from the University of Phoenix and my Master's degree in Professional Counseling from Liberty University. Outside of my work, I am a proud mother of nine children.
(737) 325-3692 View (737) 325-3692
Photo of Jean Nirmala Lopez, Clinical Social Work/Therapist, LCSW
Jean Nirmala Lopez
Clinical Social Work/Therapist, LCSW
Online Only
I will put you, the client, your life goals first and help you reach them. We will work together as a team, identifying your goals and using the modalities that I have trained in. I will help you learn tools relevant to your grow. These tools have helped me on my own growth journey as well as the clients that I have worked with. I believe in the value of connecting to the body as a way of healing developmental trauma. This trauma could be manifesting in different ways, physically, mentally, emotionally or a combination of all. My work is grounded in psychological theory, evidence-based practices and incorporates mindfulness.
I will put you, the client, your life goals first and help you reach them. We will work together as a team, identifying your goals and using the modalities that I have trained in. I will help you learn tools relevant to your grow. These tools have helped me on my own growth journey as well as the clients that I have worked with. I believe in the value of connecting to the body as a way of healing developmental trauma. This trauma could be manifesting in different ways, physically, mentally, emotionally or a combination of all. My work is grounded in psychological theory, evidence-based practices and incorporates mindfulness.
(512) 543-4169 View (512) 543-4169
Photo of Christopher Michael Gongaware - Chris Gongaware Counseling, Licensed Professional Counselor Associate , MA, NCC, LPC-A, LMFT-A
Chris Gongaware Counseling
Licensed Professional Counselor Associate , MA, NCC, LPC-A, LMFT-A
Bastrop, TX 78602
You're probably at a loss and don't know what to do next. Whether it's from loss, a hurt, or confusion, let's get you the help you need. Too many men are struggling. Most of my clients have problems with a lack of purpose and meaning. Many others come to me with relationship problems, not knowing how to date or be in a relationship. Many also come because they are struggling with the demands of life. Whether it's because of a past injury that hasn't healed, or not knowing what do moving forward, I promise we can find a solution for you together. I've helped countless men through tough circumstances. Let's find a way forward for you.
You're probably at a loss and don't know what to do next. Whether it's from loss, a hurt, or confusion, let's get you the help you need. Too many men are struggling. Most of my clients have problems with a lack of purpose and meaning. Many others come to me with relationship problems, not knowing how to date or be in a relationship. Many also come because they are struggling with the demands of life. Whether it's because of a past injury that hasn't healed, or not knowing what do moving forward, I promise we can find a solution for you together. I've helped countless men through tough circumstances. Let's find a way forward for you.
(737) 510-4937 View (737) 510-4937
Photo of Lisa R Willmon, Licensed Professional Counselor, MEd, LPC, S
Lisa R Willmon
Licensed Professional Counselor, MEd, LPC, S
2 Endorsed
Smithville, TX 78957
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have 15+ years experience in counseling. Primary approach is CBT. There is usually a wait list for children's afternoon appts. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address and you will be sent an invite view email. Contact via text mess. 512-333-4040 or email text preferred
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have 15+ years experience in counseling. Primary approach is CBT. There is usually a wait list for children's afternoon appts. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address and you will be sent an invite view email. Contact via text mess. 512-333-4040 or email text preferred
(512) 309-7179 View (512) 309-7179
Photo of Ayanna Edwards, Clinical Social Work/Therapist, LCSW
Ayanna Edwards
Clinical Social Work/Therapist, LCSW
1 Endorsed
Elgin, TX 78621
I help children, teens, and young adults dealing with big emotions, behavior challenges, anxiety, sadness, or changes at home, school, or work. Many feel overwhelmed or misunderstood and want support in expressing themselves, managing stress, and feeling more confident. Caregivers often want clarity, guidance, and a plan that truly helps. These young people want to understand their feelings, improve coping skills, and strengthen relationships so they can feel more in control of their lives.
I help children, teens, and young adults dealing with big emotions, behavior challenges, anxiety, sadness, or changes at home, school, or work. Many feel overwhelmed or misunderstood and want support in expressing themselves, managing stress, and feeling more confident. Caregivers often want clarity, guidance, and a plan that truly helps. These young people want to understand their feelings, improve coping skills, and strengthen relationships so they can feel more in control of their lives.
(737) 234-7182 View (737) 234-7182
Photo of Charlesetta Duncan - Light of Hope Counseling & Wellness, Licensed Professional Counselor Associate, LPC-A
Light of Hope Counseling & Wellness
Licensed Professional Counselor Associate, LPC-A
Bastrop, TX 78602
As a Licensed Professional Counselor Associate, I am deeply committed to fostering a safe, supportive, and nonjudgmental space where individuals can explore their thoughts, feelings, and life experiences. I believe that healing and growth begin with a trusting therapeutic relationship—one where clients feel heard, respected, and empowered to take steps toward positive change.
As a Licensed Professional Counselor Associate, I am deeply committed to fostering a safe, supportive, and nonjudgmental space where individuals can explore their thoughts, feelings, and life experiences. I believe that healing and growth begin with a trusting therapeutic relationship—one where clients feel heard, respected, and empowered to take steps toward positive change.
(512) 759-0157 View (512) 759-0157
Photo of John R Freeman, Drug & Alcohol Counselor, MS,, MA,, LCDC, CADC
John R Freeman
Drug & Alcohol Counselor, MS,, MA,, LCDC, CADC
Online Only
Helping you build a resilient life - rooted in recovery and purpose! Addiction recovery isn’t just about ending or controlling harmful behaviors - it’s planting and nurturing a new life; worth staying sober for. I work with adults who have begun to achieve stability in their sobriety but still seek clarity, peace, and direction. You may feel emotionally stuck, disconnected, or overwhelmed; I provide a safe, practical space to help you reconnect with everything that truly matters in your life and nurture sustainable, values-driven change.
Helping you build a resilient life - rooted in recovery and purpose! Addiction recovery isn’t just about ending or controlling harmful behaviors - it’s planting and nurturing a new life; worth staying sober for. I work with adults who have begun to achieve stability in their sobriety but still seek clarity, peace, and direction. You may feel emotionally stuck, disconnected, or overwhelmed; I provide a safe, practical space to help you reconnect with everything that truly matters in your life and nurture sustainable, values-driven change.
(512) 957-9142 View (512) 957-9142
Photo of Dawn Daniell, Clinical Social Work/Therapist, LCSW
Dawn Daniell
Clinical Social Work/Therapist, LCSW
Online Only
I have recently opened additional appointment times. To schedule a consultation or view my current availability, please use the booking link on my profile. Are you feeling worried about your child’s behavior, emotions, or stress at school? You’re not alone—and support can make a big difference. I’m a Licensed Clinical Social Worker with over 11 years of experience helping children, teens, and families navigate anxiety, behavior challenges, and emotional overwhelm. I’ve worked in schools, child welfare, and mental health settings, so I understand how these struggles show up in everyday life.
I have recently opened additional appointment times. To schedule a consultation or view my current availability, please use the booking link on my profile. Are you feeling worried about your child’s behavior, emotions, or stress at school? You’re not alone—and support can make a big difference. I’m a Licensed Clinical Social Worker with over 11 years of experience helping children, teens, and families navigate anxiety, behavior challenges, and emotional overwhelm. I’ve worked in schools, child welfare, and mental health settings, so I understand how these struggles show up in everyday life.
(737) 347-1382 View (737) 347-1382
Photo of Michele Brower, Licensed Professional Counselor, LPC-S, CCTP-II
Michele Brower
Licensed Professional Counselor, LPC-S, CCTP-II
Online Only
Have you experienced trauma or attachment wounding? Are you in a constant state of fight or flight or dissociation and shut down? Does your nervous system feel like your enemy? Traumatic events affect people in very different ways. One thing is certain though; trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
Have you experienced trauma or attachment wounding? Are you in a constant state of fight or flight or dissociation and shut down? Does your nervous system feel like your enemy? Traumatic events affect people in very different ways. One thing is certain though; trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
(737) 530-7903 View (737) 530-7903

See more therapy options for Bastrop County

How does your Therapist compare?

Number of Therapists in Bastrop County, TX

100+

Average cost per session

$120

Therapists in Bastrop County, TX who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
83% Depression
69% Trauma and PTSD
69% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% Aetna
86% Cigna and Evernorth
78% BlueCross and BlueShield

How Therapists in Bastrop County, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bastrop County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.