Integrative Therapists in Stoughton, MA
I am a master’s-level clinician dedicated to providing trauma-informed and culturally competent mental health services to individuals, couples, and families. I value the collaborative nature of therapy and strive to tailor treatment to meet the unique needs of each individual. My approach is individualized and integrative, incorporating elements of internal family systems (IFS), mindfulness-based therapies, trauma-sensitive yoga, person-centered therapy, acceptance and commitment therapy (ACT), and emotionally-focused therapy (EFT).
I am a master’s-level clinician dedicated to providing trauma-informed and culturally competent mental health services to individuals, couples, and families. I value the collaborative nature of therapy and strive to tailor treatment to meet the unique needs of each individual. My approach is individualized and integrative, incorporating elements of internal family systems (IFS), mindfulness-based therapies, trauma-sensitive yoga, person-centered therapy, acceptance and commitment therapy (ACT), and emotionally-focused therapy (EFT).
Sasha Mohan Martone
Clinical Social Work/Therapist, MSW, LICSW, LCSW-NJ
Verified Verified
Stoughton, MA 02072 (Online Only)
My main focus is always client centered, integrative, and solution-focused.
With over 2 decades of experience, my practice falls into two main categories. The first is with children, adolescents, and adults who face challenges specifically around anxiety, depression, ADHD, and mood disorders, which are negatively impacting their functioning at home, school, and/or other activities/environments. The second is in adoption and non-parental event experiences. As an adoption therapist and domestic adoption program director, I have worked with all members of the adoption constellation dealing with pre and post adoption related issues, transracial adoption, late discovery adoptees, as well as NPE/MPE individuals.
My main focus is always client centered, integrative, and solution-focused.
With over 2 decades of experience, my practice falls into two main categories. The first is with children, adolescents, and adults who face challenges specifically around anxiety, depression, ADHD, and mood disorders, which are negatively impacting their functioning at home, school, and/or other activities/environments. The second is in adoption and non-parental event experiences. As an adoption therapist and domestic adoption program director, I have worked with all members of the adoption constellation dealing with pre and post adoption related issues, transracial adoption, late discovery adoptees, as well as NPE/MPE individuals.
Renz Counseling, LLC / Cathy Renz, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Stoughton, MA 02072 (Online Only)
**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.
**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.
1 Best Seller on Amazon, My book: Why Can't I Be Happy: From Self-Hate to Self-Love. You don't have to be "crazy" to seek counseling. In fact, counseling, seeking new ways of looking at a problem, getting professional help, being coachable, re-framing some of the things that have been falsely thought to us, are all signs of having a healthy mind in search of the doing better. At times the same issues keep happening over and over and you wonder "Why me?" I will show you how to break that cycle and avoid the reoccurring patterns.
1 Best Seller on Amazon, My book: Why Can't I Be Happy: From Self-Hate to Self-Love. You don't have to be "crazy" to seek counseling. In fact, counseling, seeking new ways of looking at a problem, getting professional help, being coachable, re-framing some of the things that have been falsely thought to us, are all signs of having a healthy mind in search of the doing better. At times the same issues keep happening over and over and you wonder "Why me?" I will show you how to break that cycle and avoid the reoccurring patterns.
As an educational psychologist, my primary goal is to provide support and guidance to individuals in their educational journey. I understand that each individual is unique, with their own set of strengths, weaknesses, and learning styles.
As an educational psychologist, my primary goal is to provide support and guidance to individuals in their educational journey. I understand that each individual is unique, with their own set of strengths, weaknesses, and learning styles.
Accepting new clients. Holistic Mental Health and Trauma therapy. Done therapy before? Feeling stuck and negatively affected by traumatic experiences? You can get results and let go of your traumas with cutting edge therapies - EMDR, Gentle Reprocessing, DBT, BSP (Brain spotting). Evidenced based, lasting, positive change and healing. Coping skills and strategies, not just talk. Grief, loss, infidelity, pet loss, DID, Addictions. Individual male and female clients 18+. Email for quicker response.
Accepting new clients. Holistic Mental Health and Trauma therapy. Done therapy before? Feeling stuck and negatively affected by traumatic experiences? You can get results and let go of your traumas with cutting edge therapies - EMDR, Gentle Reprocessing, DBT, BSP (Brain spotting). Evidenced based, lasting, positive change and healing. Coping skills and strategies, not just talk. Grief, loss, infidelity, pet loss, DID, Addictions. Individual male and female clients 18+. Email for quicker response.
Anna Allaire
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Stoughton, MA 02072 (Online Only)
I deeply appreciate how difficult it can be for many to start the process of therapy. I value bringing my authentic self to sessions in order to build a trusting, therapeutic connection and create a sense of safety. I believe that is the foundation of this work and necessary for healing and change to occur. Sometimes we need a nonjudgmental space to be heard. Sometimes we want to learn new strategies to manage the challenges of everyday life, and sometimes we just want to get to know ourselves better and improve confidence. I consider it a privilege to be let in to anyone’s path toward self-discovery and life improvement.
I deeply appreciate how difficult it can be for many to start the process of therapy. I value bringing my authentic self to sessions in order to build a trusting, therapeutic connection and create a sense of safety. I believe that is the foundation of this work and necessary for healing and change to occur. Sometimes we need a nonjudgmental space to be heard. Sometimes we want to learn new strategies to manage the challenges of everyday life, and sometimes we just want to get to know ourselves better and improve confidence. I consider it a privilege to be let in to anyone’s path toward self-discovery and life improvement.
Are you having challenges navigating the complexities of your identity, faith, and personal experiences? Facing issues such as trauma, anxiety, depression, or self-esteem struggles? Do you desire therapeutic spaces where your cultural background is acknowledged, and your spiritual beliefs are integrated into your healing journey? Experiencing challenges with attention, memory, hyperactivity, social interactions, or communication that impact your daily life? Seeking a culturally informed neuropsychological evaluation? Are you looking for an evaluation that explains aspects of your social, emotional, and interpersonal functioning?
Are you having challenges navigating the complexities of your identity, faith, and personal experiences? Facing issues such as trauma, anxiety, depression, or self-esteem struggles? Do you desire therapeutic spaces where your cultural background is acknowledged, and your spiritual beliefs are integrated into your healing journey? Experiencing challenges with attention, memory, hyperactivity, social interactions, or communication that impact your daily life? Seeking a culturally informed neuropsychological evaluation? Are you looking for an evaluation that explains aspects of your social, emotional, and interpersonal functioning?
For the past 16 years, I've had the privilege of working with clients impacted by various stressors including trauma, abuse, violence, loss, depression and anxiety, PTSD, chronic medical and neurological illness, and parenting complexities. I enjoy working with clients individually or as families and couples. My clients range in age from late adolescence to late adulthood.
For the past 16 years, I've had the privilege of working with clients impacted by various stressors including trauma, abuse, violence, loss, depression and anxiety, PTSD, chronic medical and neurological illness, and parenting complexities. I enjoy working with clients individually or as families and couples. My clients range in age from late adolescence to late adulthood.
More Therapists Nearby
Using integrative healing and wellness practices like guided meditation, hypnosis, sound therapy, positive psychology, and personalized affirmations, I help clients build confidence and self-esteem in order to move their lives forward.
A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!
Using integrative healing and wellness practices like guided meditation, hypnosis, sound therapy, positive psychology, and personalized affirmations, I help clients build confidence and self-esteem in order to move their lives forward.
A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!
Karen Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwood, MA 02062 (Online Only)
Karen is a Licensed Independent Clinical Social Worker (LICSW) who brings a wealth of experience and a compassionate approach to her practice. Specializing in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and addressing issues such as ADHD, grief and loss, anxiety, and depression, Karen is dedicated to helping clients achieve their mental health goals and improve their overall well-being. Karen’s therapeutic approach is client-centered and integrative, tailoring each session to meet the unique needs of the individual.
Karen is a Licensed Independent Clinical Social Worker (LICSW) who brings a wealth of experience and a compassionate approach to her practice. Specializing in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and addressing issues such as ADHD, grief and loss, anxiety, and depression, Karen is dedicated to helping clients achieve their mental health goals and improve their overall well-being. Karen’s therapeutic approach is client-centered and integrative, tailoring each session to meet the unique needs of the individual.
My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences.
Sometimes life can seem overwhelming and you are looking for support. Sometimes you may feel stuck in patterns or behaviors and you want new ways to meet life's difficulties. I work with children, adolescents and adults to transform their lives and relationships. My specialties include issues related to anxiety, fears/phobias, self-esteem, relationships, trauma, and depression. Additionally, I work with individuals adjusting to life changes such as college and parenthood. I also specialize in working with individuals struggling with identity issues.
My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences.
Sometimes life can seem overwhelming and you are looking for support. Sometimes you may feel stuck in patterns or behaviors and you want new ways to meet life's difficulties. I work with children, adolescents and adults to transform their lives and relationships. My specialties include issues related to anxiety, fears/phobias, self-esteem, relationships, trauma, and depression. Additionally, I work with individuals adjusting to life changes such as college and parenthood. I also specialize in working with individuals struggling with identity issues.
Lauren Parker
Psychologist, PsyD
Verified Verified
4 Endorsed
Milton, MA 02186 (Online Only)
Waitlist for new clients
I use an integrative approach that is client centered and grounded in positive psychology.
*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.
I use an integrative approach that is client centered and grounded in positive psychology.
*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
Verified Verified
1 Endorsed
Braintree, MA 02184 (Online Only)
Hi, I'm Dr. Watson, and I am excited to have the opportunity to help you along your wellness journey! My approach to therapy is collaborative and holistic. I view my clients as being experts of their own lives. I have a background in health psychology and focus both on physical and mental health functioning in treatment. I use an integrative approach based in science, which allows me to tailor interventions to meet your individual needs. I look forward to meeting you!
Hi, I'm Dr. Watson, and I am excited to have the opportunity to help you along your wellness journey! My approach to therapy is collaborative and holistic. I view my clients as being experts of their own lives. I have a background in health psychology and focus both on physical and mental health functioning in treatment. I use an integrative approach based in science, which allows me to tailor interventions to meet your individual needs. I look forward to meeting you!
I take an integrative person-centered approach in my work with clients that often draws on insight-oriented psychotherapy, spirituality, mindfulness, feminist theory, experiential approaches, creativity, parts work, ecotherapy and dream work.
Accepting new clients (morning & early afternoon availability- primarily telehealth). Limited availability for therapeutic nature walks in the Canton area. Are there things you are ready to let go of (or embrace)? Are you ready to dive more deeply into your experience of being alive? Do you wonder how childhood experiences might still be affecting you today? Are you struggling with anxiety or low self esteem? I can help you explore your relationship to others, the world, and yourself and help you reconnect with your inner wisdom in order to live a more aligned and intentional life.
I take an integrative person-centered approach in my work with clients that often draws on insight-oriented psychotherapy, spirituality, mindfulness, feminist theory, experiential approaches, creativity, parts work, ecotherapy and dream work.
Accepting new clients (morning & early afternoon availability- primarily telehealth). Limited availability for therapeutic nature walks in the Canton area. Are there things you are ready to let go of (or embrace)? Are you ready to dive more deeply into your experience of being alive? Do you wonder how childhood experiences might still be affecting you today? Are you struggling with anxiety or low self esteem? I can help you explore your relationship to others, the world, and yourself and help you reconnect with your inner wisdom in order to live a more aligned and intentional life.
I subscribe to a holistic and integrative approach to therapy and I focus on person-centered and strength-based methods, as I believe YOU will be the one in charge of your healing.
Finding the right ‘person’ for yourself or a loved one can be beyond challenging. You want to know that that person will be truly engaged in what you have to say, won’t judge you by your thoughts or behaviors, and care enough about you to offer compassion and guidance through your toughest days. I’m familiar with this search, and I believe that I could be the person you need right now as you begin the work to your higher self. One of the first things I tell all of my clients is that they have to feel a connection with their therapist. You have to feel safe, supported and most importantly, respected.
I subscribe to a holistic and integrative approach to therapy and I focus on person-centered and strength-based methods, as I believe YOU will be the one in charge of your healing.
Finding the right ‘person’ for yourself or a loved one can be beyond challenging. You want to know that that person will be truly engaged in what you have to say, won’t judge you by your thoughts or behaviors, and care enough about you to offer compassion and guidance through your toughest days. I’m familiar with this search, and I believe that I could be the person you need right now as you begin the work to your higher self. One of the first things I tell all of my clients is that they have to feel a connection with their therapist. You have to feel safe, supported and most importantly, respected.
Emily DeRosa
Clinical Social Work/Therapist, LICSW
Verified Verified
Weymouth, MA 02190 (Online Only)
I am an integrative psychotherapist who utilizes CBT, strengths-based therapy, and mindfulness to create a safe space for clients to feel empowered.
Taking the first step to a new therapeutic relationship can be intimidating, and I aim to provide a space where you are ultimately able to be your authentic self. I work to provide a calm, compassionate, and nonjudgmental space that fosters an environment of positive change and growth. I have experience working with women who are going through a variety of life transitions and stressors. My values are built on the foundation that you are the expert in your own experience. However you choose to come into our sessions, know that you will be met with empathy and empowerment.
I am an integrative psychotherapist who utilizes CBT, strengths-based therapy, and mindfulness to create a safe space for clients to feel empowered.
Taking the first step to a new therapeutic relationship can be intimidating, and I aim to provide a space where you are ultimately able to be your authentic self. I work to provide a calm, compassionate, and nonjudgmental space that fosters an environment of positive change and growth. I have experience working with women who are going through a variety of life transitions and stressors. My values are built on the foundation that you are the expert in your own experience. However you choose to come into our sessions, know that you will be met with empathy and empowerment.
Allen uses a trauma-informed, integrative approach to therapy.
Licensed in NY and MA - Dr. Allen knows that creating a strong relationship between therapist and client is essential to effective therapy. Using empathy and humor, she fosters a warm and supportive therapeutic environment, free from judgment, where clients can grow and achieve their goals. Dr. Allen enjoys helping families and individuals across the lifespan. Clients present with a variety of needs, including managing effects of trauma, relationship issues, life transition issues, or difficulty coping.
Allen uses a trauma-informed, integrative approach to therapy.
Licensed in NY and MA - Dr. Allen knows that creating a strong relationship between therapist and client is essential to effective therapy. Using empathy and humor, she fosters a warm and supportive therapeutic environment, free from judgment, where clients can grow and achieve their goals. Dr. Allen enjoys helping families and individuals across the lifespan. Clients present with a variety of needs, including managing effects of trauma, relationship issues, life transition issues, or difficulty coping.
I am a strong advocate of integrative medicine, the intelligent combination of conventional and alternative approaches to healthcare.
Now an advocate of the empowerment model, I am rewarded when I see patients take initiative in making decisions for their own recovery. I believe the recovery requires a team approach and we want to provide the best care for patients when they reach out for help.
I am a strong advocate of integrative medicine, the intelligent combination of conventional and alternative approaches to healthcare.
Now an advocate of the empowerment model, I am rewarded when I see patients take initiative in making decisions for their own recovery. I believe the recovery requires a team approach and we want to provide the best care for patients when they reach out for help.
Tamara Kesselman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Sharon, MA 02067 (Online Only)
My practice utilizes and integrative approach combining different therapeutic tools to fit the needs of the client or couple and to develop concrete skills for attainable, positive change, improved communication, and self-healing.
Everyone struggles at various points in their lives. This does not mean that struggling has to become your normal state of being. You are right to get help. Therapy can be an incredibly powerful tool to help you, both individually and as a couple. Newly learned communication skills can increase resilience, cultivate personal strengths, and help tackle your challenges head-on. Sometimes, even a few small, practical changes can create real, meaningful change in your life. Whether you are struggling with depression, anxiety, work, or relationship issues, or in other ways, you can explore real change and begin your therapeutic journey.
My practice utilizes and integrative approach combining different therapeutic tools to fit the needs of the client or couple and to develop concrete skills for attainable, positive change, improved communication, and self-healing.
Everyone struggles at various points in their lives. This does not mean that struggling has to become your normal state of being. You are right to get help. Therapy can be an incredibly powerful tool to help you, both individually and as a couple. Newly learned communication skills can increase resilience, cultivate personal strengths, and help tackle your challenges head-on. Sometimes, even a few small, practical changes can create real, meaningful change in your life. Whether you are struggling with depression, anxiety, work, or relationship issues, or in other ways, you can explore real change and begin your therapeutic journey.
See more therapy options for Stoughton
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.