Integrative Therapists in Ouray, CO
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Kelly Rollinson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Ridgway, CO 81432
Hi, I’m Kelly. I’m glad you found your way here. I believe each and every one of us deserves to live a life of meaning, purpose, and fulfillment where we experience feeling loved, seen, understood, accepted, and safe. I'm passionate about supporting others on their journeys of healing and self-discovery. Together we will collaborate in addressing the concerns, issues, and areas of focus and growth that will allow you to find greater balance, harmony and wellbeing in your life. As a holistic psychotherapist, my approach honors the nature of the mind-body-spirit connection, as well as the interconnectedness of us all.
Hi, I’m Kelly. I’m glad you found your way here. I believe each and every one of us deserves to live a life of meaning, purpose, and fulfillment where we experience feeling loved, seen, understood, accepted, and safe. I'm passionate about supporting others on their journeys of healing and self-discovery. Together we will collaborate in addressing the concerns, issues, and areas of focus and growth that will allow you to find greater balance, harmony and wellbeing in your life. As a holistic psychotherapist, my approach honors the nature of the mind-body-spirit connection, as well as the interconnectedness of us all.
Audra Duke
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
Ridgway, CO 81432
Relationships are at the heart of my work....relationship with self and with other. I work with adolescents, adults, and couples inviting you to step into your own curiosity and wisdom. I integrate a variety of approaches to meet your individual needs from a place of mindfulness and presence, holism (mind-body-spirit connection), and organicity (the impulse to heal lies within) with a strong trauma-informed background. Our process is collaborative - you know you better than anyone else knows you! We cultivate together trust in that knowing to help with depression, anxiety, PTSD and trauma, attachment and relational wounds.
Relationships are at the heart of my work....relationship with self and with other. I work with adolescents, adults, and couples inviting you to step into your own curiosity and wisdom. I integrate a variety of approaches to meet your individual needs from a place of mindfulness and presence, holism (mind-body-spirit connection), and organicity (the impulse to heal lies within) with a strong trauma-informed background. Our process is collaborative - you know you better than anyone else knows you! We cultivate together trust in that knowing to help with depression, anxiety, PTSD and trauma, attachment and relational wounds.
Rachel Hirning
Licensed Professional Counselor, MA, LPC
Verified Verified
Telluride, CO 81435 (Online Only)
Mastering the art of being happy and truly alive, isn't always easy. Afterall, shedding negative influences or patterns, is difficult work. Maybe you've just gone through a hard transition, feel too sensitive for the harsh realities of the world, or you're dealing a trauma, depression, or anxiety. If you want to manage it all differently, while learning and embracing your essential coping skills that help you be YOU, reach out. I'll lead and inspire you to meet these challenges. I have spent 20 years fine tuning methods that help.
Mastering the art of being happy and truly alive, isn't always easy. Afterall, shedding negative influences or patterns, is difficult work. Maybe you've just gone through a hard transition, feel too sensitive for the harsh realities of the world, or you're dealing a trauma, depression, or anxiety. If you want to manage it all differently, while learning and embracing your essential coping skills that help you be YOU, reach out. I'll lead and inspire you to meet these challenges. I have spent 20 years fine tuning methods that help.
Hi, I'm Marissa - I am deeply passionate about promoting mental health and well-being, driven by my belief in every person's inherent strengths and resilience. By meeting clients where they are and adopting a strengths-based and assets-based approach, I aim to collaboratively create a therapeutic environment where clients can thrive and reclaim control over their lives. I am deeply dedicated to making a meaningful difference in the lives of my clients and am honored to accompany them on their journey toward healing and personal growth.
Hi, I'm Marissa - I am deeply passionate about promoting mental health and well-being, driven by my belief in every person's inherent strengths and resilience. By meeting clients where they are and adopting a strengths-based and assets-based approach, I aim to collaboratively create a therapeutic environment where clients can thrive and reclaim control over their lives. I am deeply dedicated to making a meaningful difference in the lives of my clients and am honored to accompany them on their journey toward healing and personal growth.
Christopher Frier Brown
Clinical Social Work/Therapist, LCSW, CSW, MBA
Verified Verified
Telluride, CO 81435 (Online Only)
Not accepting new clients
I work with people who want better relationships. I specialize in working with clients who are facing stay or go decisions in their relationships. The options are to stay and suffer, rebuild together, or say goodbye. I can help with the second and third options. I am LBGTQIA friendly, polyamory friendly, and kink friendly.
I work with people who want better relationships. I specialize in working with clients who are facing stay or go decisions in their relationships. The options are to stay and suffer, rebuild together, or say goodbye. I can help with the second and third options. I am LBGTQIA friendly, polyamory friendly, and kink friendly.
Online Therapists
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Junction, CO 81501 (Online Only)
My education in Nutritional and Integrative Medicine will support efforts to improve both body and mood, and Written Exposure Therapy is available if we find trauma.
Becoming skillful with yourself is the work of a lifetime. Symptoms of anxiety, grief, and depression are challenging as we live with never ending change. Life transitions involve attention to developing the ability to "ride the waves" as well as grow and heal. My work is to provide a safe and individualized space for you to accomplish this.
My education in Nutritional and Integrative Medicine will support efforts to improve both body and mood, and Written Exposure Therapy is available if we find trauma.
Becoming skillful with yourself is the work of a lifetime. Symptoms of anxiety, grief, and depression are challenging as we live with never ending change. Life transitions involve attention to developing the ability to "ride the waves" as well as grow and heal. My work is to provide a safe and individualized space for you to accomplish this.
I draw upon a variety of therapeutic approaches, including person centered, narrative, DBT influenced approaches, coupled with mindfulness and integrative work tailored to meet your individual needs.
Hello and welcome. I’m deeply committed to supporting individuals on their journey toward healing and personal growth. My approach to counseling is grounded in empathy, respect, and a genuine belief in the resilience of the human spirit. I’ve had the privilege of working with diverse individuals facing a wide range of challenges. From managing anxiety, depression, to navigating life transitions and relationship issues, I bring a compassionate, non-judgmental perspective to every session. I understand that seeking help is a courageous step, and I am dedicated to creating a safe and welcoming space.
I draw upon a variety of therapeutic approaches, including person centered, narrative, DBT influenced approaches, coupled with mindfulness and integrative work tailored to meet your individual needs.
Hello and welcome. I’m deeply committed to supporting individuals on their journey toward healing and personal growth. My approach to counseling is grounded in empathy, respect, and a genuine belief in the resilience of the human spirit. I’ve had the privilege of working with diverse individuals facing a wide range of challenges. From managing anxiety, depression, to navigating life transitions and relationship issues, I bring a compassionate, non-judgmental perspective to every session. I understand that seeking help is a courageous step, and I am dedicated to creating a safe and welcoming space.
I use an integrative approach merging different but complementary techniques.
I am passionate about supporting the personal well-being of each person. Some of our hardest moments result from stress and relationship discord, and It’s difficult to see our strengths when we feel overwhelmed. I think everyone deserves the opportunity for healing, growth, and building resilience. A balance of warmth, wisdom, and learning has served me in years of living life, raising a family, and nurturing long-term relationships.
I use an integrative approach merging different but complementary techniques.
I am passionate about supporting the personal well-being of each person. Some of our hardest moments result from stress and relationship discord, and It’s difficult to see our strengths when we feel overwhelmed. I think everyone deserves the opportunity for healing, growth, and building resilience. A balance of warmth, wisdom, and learning has served me in years of living life, raising a family, and nurturing long-term relationships.
I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you bring about personal growth and change. I provide a warm, caring, safe, and trusting environment. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I also work with you to build on your existing strengths and develop new skills to resolve your concerns.
I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you bring about personal growth and change. I provide a warm, caring, safe, and trusting environment. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I also work with you to build on your existing strengths and develop new skills to resolve your concerns.
I take an integrative approach in which I blend different but complementary techniques.
I am passionate about supporting the well-being, balance and wholeness of each client. I believe every person deserves the space and opportunity to let their authentic selves flourish. I work with individuals struggling with anxiety, depression, loss and grief, low self-esteem, phase of life issues, family and relationship challenges, and substance use. I work collaboratively and creatively, walking alongside you on your journey, to help you navigate life's challenges.
I take an integrative approach in which I blend different but complementary techniques.
I am passionate about supporting the well-being, balance and wholeness of each client. I believe every person deserves the space and opportunity to let their authentic selves flourish. I work with individuals struggling with anxiety, depression, loss and grief, low self-esteem, phase of life issues, family and relationship challenges, and substance use. I work collaboratively and creatively, walking alongside you on your journey, to help you navigate life's challenges.
Connecting with my clients through empathy and compassion enables me to focus on my clients through an integrative and person-centered approach.
To me, life is like a river, sometimes peaceful and gently flowing and at other times unexpectedly rough, with rapids and unforeseen obstacles. It is my honor to sit with you in the hard, the unknown, and the unexpected, providing a calm and safe space for you to be heard. We can work together to help you discover and understand emotions unfamiliar or even unknown, navigate decisions yet to be made, and integrate your past with your present. Together, we can help you understand how stories of who you were told you were and who you have told yourself you are in the past do not have to define who you are today.
Connecting with my clients through empathy and compassion enables me to focus on my clients through an integrative and person-centered approach.
To me, life is like a river, sometimes peaceful and gently flowing and at other times unexpectedly rough, with rapids and unforeseen obstacles. It is my honor to sit with you in the hard, the unknown, and the unexpected, providing a calm and safe space for you to be heard. We can work together to help you discover and understand emotions unfamiliar or even unknown, navigate decisions yet to be made, and integrate your past with your present. Together, we can help you understand how stories of who you were told you were and who you have told yourself you are in the past do not have to define who you are today.
Charlotte L Margulies
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Aspen, CO 81611
I come from a holistic, relational, and strengths-based perspective, using a dynamic approach, including advanced training in EMDR, Integrative Attachment Trauma Protocol, Interpersonal Neurobiology, Neurofeedback, TF-CBT, DBT, and SFT.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
I come from a holistic, relational, and strengths-based perspective, using a dynamic approach, including advanced training in EMDR, Integrative Attachment Trauma Protocol, Interpersonal Neurobiology, Neurofeedback, TF-CBT, DBT, and SFT.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
My therapeutic approach is holistic and integrative, drawing from evidence-based modalities such as CBT, EMDR, and mindfulness techniques.
I commend you for taking this courageous step toward improving your well-being and mental health. As a compassionate clinical mental health counselor intern, I am deeply committed to supporting individuals on their journey to self-discovery and healing. I am here to provide a safe and nurturing environment for you to explore and grow, and I am dedicated to walking alongside you every step of the way.
My therapeutic approach is holistic and integrative, drawing from evidence-based modalities such as CBT, EMDR, and mindfulness techniques.
I commend you for taking this courageous step toward improving your well-being and mental health. As a compassionate clinical mental health counselor intern, I am deeply committed to supporting individuals on their journey to self-discovery and healing. I am here to provide a safe and nurturing environment for you to explore and grow, and I am dedicated to walking alongside you every step of the way.
Randle Brooks
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
7 Endorsed
Durango, CO 81301
My approach is holistic and integrative.
"I feel stuck." "I don't know if I like myself." "I want healthy relationships with myself and others but I am not sure how to get there." "I criticize my appearance constantly." When you feel stuck, the weight of the world can become too heavy to carry alone. I am here to help.
My approach is holistic and integrative.
"I feel stuck." "I don't know if I like myself." "I want healthy relationships with myself and others but I am not sure how to get there." "I criticize my appearance constantly." When you feel stuck, the weight of the world can become too heavy to carry alone. I am here to help.
Monica Grijalva
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Carbondale, CO 81623 (Online Only)
I use an integrative approach utilizing EMDR, I-CBT, person centered, strength based, somatic, and narrative work to help my clients achieve their desired goals.
Everyone has mental health. While we all have unique ways to handle our mental well being, we don't have to face it alone. I believe in holding space for all parts that make you, you. I am committed to meeting you where you are on your journey of mental clarity and life transition(s). I welcome my clients to explore their current challenges, past experiences, and future hopes. Whether you're struggling with feeling overwhelmed, experiencing overbearing feelings of sadness, hopelessness, worthlessness, perfectionism, and fear, you are not alone. Life improvement and self growth is attainable.
I use an integrative approach utilizing EMDR, I-CBT, person centered, strength based, somatic, and narrative work to help my clients achieve their desired goals.
Everyone has mental health. While we all have unique ways to handle our mental well being, we don't have to face it alone. I believe in holding space for all parts that make you, you. I am committed to meeting you where you are on your journey of mental clarity and life transition(s). I welcome my clients to explore their current challenges, past experiences, and future hopes. Whether you're struggling with feeling overwhelmed, experiencing overbearing feelings of sadness, hopelessness, worthlessness, perfectionism, and fear, you are not alone. Life improvement and self growth is attainable.
BE's specialties, training, and certifications include: Trainer for Prevention and Management of Disruptive Behavior, Psychologist in Hospice Care, Post-traumatic Stress Disorder Clinical Team, Depression Treatment Group, Cognitive Processing Therapy for PTSD, Cognitive Behavioral Therapy for Depression, Integrative Behavioral Couples Therapy.
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.
BE's specialties, training, and certifications include: Trainer for Prevention and Management of Disruptive Behavior, Psychologist in Hospice Care, Post-traumatic Stress Disorder Clinical Team, Depression Treatment Group, Cognitive Processing Therapy for PTSD, Cognitive Behavioral Therapy for Depression, Integrative Behavioral Couples Therapy.
Dr. BE connects well with people who you might not traditionally associate with counseling services to guide them through their struggles and life challenges. That drive to "have it all" that so many professionals demonstrate can also make it hard to ask for help at times when it's needed most. With both a unique "no BS" attitude and a demeanor that's connectable, Dr. BE has become a valuable asset for clients who typically didn't expect to find therapy beneficial.
Rest & Renewal Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Junction, CO 81505 (Online Only)
I take a holistic and integrative approach to counseling.
Anxious? Depressed? Overwhelmed? Stuck? Life is difficult. We all suffer. But you do not have to walk this path alone. I am so glad you are taking this courageous step! I want to offer you the right support where you can be seen, heard, and understood. Are you tired of waking up dreading the day or thinking there must be more to life than this? Does your mind swirl with negative self-depreciating thoughts or does your anxiety spiral out of control? Maybe you wake up feeling like a black cloud is hanging over your life? Do you have trauma that is disrupting your life and relationships? Do you have the same fights with your partner?
I take a holistic and integrative approach to counseling.
Anxious? Depressed? Overwhelmed? Stuck? Life is difficult. We all suffer. But you do not have to walk this path alone. I am so glad you are taking this courageous step! I want to offer you the right support where you can be seen, heard, and understood. Are you tired of waking up dreading the day or thinking there must be more to life than this? Does your mind swirl with negative self-depreciating thoughts or does your anxiety spiral out of control? Maybe you wake up feeling like a black cloud is hanging over your life? Do you have trauma that is disrupting your life and relationships? Do you have the same fights with your partner?
Carole Feist
Pre-Licensed Professional, MA, NCC, LMHC-A, LPCC
Verified Verified
2 Endorsed
Grand Junction, CO 81501 (Online Only)
I enjoy working with a broad spectrum of clients and issues. I love seeing clients challenge themselves, put in effort to help themselves, and have the courage to look at and see themselves with honesty and curiosity. I continuously work to expand my tools, techniques, and modalities. Recognizing how trauma affects people in various ways, I use EMDR, DBT, IFS, yoga, and mindfulness. I believe that the mind, body, and spirit all impact each other, and often incorporate elements of physical well-being for clients who are open to incorporating a more holistic approach to their mental health.
I enjoy working with a broad spectrum of clients and issues. I love seeing clients challenge themselves, put in effort to help themselves, and have the courage to look at and see themselves with honesty and curiosity. I continuously work to expand my tools, techniques, and modalities. Recognizing how trauma affects people in various ways, I use EMDR, DBT, IFS, yoga, and mindfulness. I believe that the mind, body, and spirit all impact each other, and often incorporate elements of physical well-being for clients who are open to incorporating a more holistic approach to their mental health.
(Scheduling in-person and Zoom now) Sometimes we experience disturbing levels of anxiety, depression, anger, or loss. Sometimes we feel disconnected or not able to get a handle on things. In those times emotions can be overwhelming or confusing, and our usual ways of dealing with life don't seem to work anymore. Therapy offers a way to increase awareness of who we are, measure our limits, and expand our personal and interpersonal abilities to make significant changes. I believe we have within us the potential for a healthy and creative life. In the therapy process, we have an opportunity to discover and unleash that potential.
(Scheduling in-person and Zoom now) Sometimes we experience disturbing levels of anxiety, depression, anger, or loss. Sometimes we feel disconnected or not able to get a handle on things. In those times emotions can be overwhelming or confusing, and our usual ways of dealing with life don't seem to work anymore. Therapy offers a way to increase awareness of who we are, measure our limits, and expand our personal and interpersonal abilities to make significant changes. I believe we have within us the potential for a healthy and creative life. In the therapy process, we have an opportunity to discover and unleash that potential.
Hello and Thank YOU for looking into "plorking" (work/play) on your personal and/or profession life. Life is about learning and growing and BEing fully alive. I am here to support you on the next level of your growth. My commitment to you is to use all the knowledge and insight I have gained as a person, coach, consultant, speaker, and author to empower to you live an authentically inspired dynamic and full life. I play with people to IN JOY incredible relationships that work all of the time. I coach people to live their lives at the edge - free, passionate, fully engaged.
Hello and Thank YOU for looking into "plorking" (work/play) on your personal and/or profession life. Life is about learning and growing and BEing fully alive. I am here to support you on the next level of your growth. My commitment to you is to use all the knowledge and insight I have gained as a person, coach, consultant, speaker, and author to empower to you live an authentically inspired dynamic and full life. I play with people to IN JOY incredible relationships that work all of the time. I coach people to live their lives at the edge - free, passionate, fully engaged.
See more therapy options for Ouray
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.