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Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC

Mindful Valley Counseling, LLC

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
Grand Junction, CO 81501
Let's Connect (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Becoming skillful with yourself is the work of a lifetime. Symptoms of anxiety, grief, and depression are challenging as we live with never ending change. Life transitions involve attention to developing the ability to "ride the waves" as well as grow and heal. My work is to provide a safe and individualized space for you to accomplish this.
In collaboration, we will enhance your existing strengths and make space for areas in need of attention. Mindfulness, meditation, expressive arts, and commonplace inquiry will guide our work. My education in Nutritional and Integrative Medicine will support efforts to improve both body and mood, and Written Exposure Therapy is available if we find trauma.
Thank you for considering what we might accomplish together. I offer a no cost phone consultation, and I welcome the chance to work with you if I am your good fit. Wishing you the best in your search.
Call or Mindful Valley Counseling, LLC now for a free 15 minute consultation - (970) 512-1715

Practice at a Glance

Available both in-person and online

Grand Junction, CO 81501

(970) 512-1715
I work with adults in a 1-1 format, and value your choice of telehealth or in person sessions.
I specialize in Grief, Depression and Life Transitions 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Grand Junction, CO 81501

(970) 512-1715
I work with adults in a 1-1 format, and value your choice of telehealth or in person sessions.
I specialize in Grief, Depression and Life Transitions 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Pay by ACH Bank transfer, Check, Health Savings Account, Mastercard, Visa

Insurance

  • See Sondermind.com
"
Mindful Valley Counseling, LLC is credentialed with multiple health insurance companies. Please see a full listing at Sondermind.com. Work with Intermountain EAP, and Crime Victim's Compensation Fund clients is also part of this practice. Superbills available for private pay clients.
Call or for a free 15 minute consultation now - (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
"
Mindful Valley Counseling, LLC is credentialed with multiple health insurance companies. Please see a full listing at Sondermind.com. Work with Intermountain EAP, and Crime Victim's Compensation Fund clients is also part of this practice. Superbills available for private pay clients.
Call or for a free 15 minute consultation now - (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC

Qualifications

    Licensed Professional Counselor: Catherine Owens

  • Verified by Psychology Today Licensed by State of Colorado / 0015819 Catherine Owens
  • In Practice for 10 Years
  • Attended Naropa University, MA Transpersonal Counseling, Graduated 2014
"
Transpersonal Counseling in my training and practice includes attention to the mind, body, emotions, social and existential self
Call or for a free 15 minute consultation now - (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
"
Transpersonal Counseling in my training and practice includes attention to the mind, body, emotions, social and existential self
Call or for a free 15 minute consultation now - (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Grief
  • Depression
  • Life Transitions

Expertise

  • Anxiety
  • Career Counseling
  • Coping Skills
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
Do these issues align with your needs? or (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Eclectic
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Transpersonal
Ask about what different forms of therapy will be like. or (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Grand Junction, CO 81501

(970) 512-1715
"
I work with adults in a 1-1 format, and value your choice of telehealth or in person sessions.
Call for a free consultation now - (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
"
I work with adults in a 1-1 format, and value your choice of telehealth or in person sessions.
Call for a free consultation now - (970) 512-1715
Photo of Catherine Owens - Mindful Valley Counseling, LLC, MA,  LPC, Licensed Professional Counselor
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC