Therapists in Bloomington, IN

Hello, I'm Mark Pardue, a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges. Since 2014, I've been committed to fostering positive change through evidence-based therapies like ACT (Acceptance and Commitment Therapy), CBT (Cognitive-Behavioral Therapy), and motivational interviewing. My specialized areas include ADHD, addictions and long-term recovery, Men's issues, Gender issues, anxiety, and depression. In my practice, I firmly believe in a client-centered and solutions-focused approach.

With over 20 yrs experience, I bring a holistic approach to psychotherapy where I draw upon my training and experience in Cognitive Behavioral, Gestalt & Jungian, and Trauma-focused therapies, as well as Addictions counseling. Each person brings their own set of unique experiences, beliefs, values, & strengths to each session and I believe an open empathetic environment is the first step toward facilitating wellness for each person.

Therapy with me is ideal for clients who are interested in developing self-awareness and coping skills and generalizing those skills across environments. Tools like self reevaluation, consciousness raising and environmental reevaluation go a long way to help understand why particular situations are upsetting. Processing on how to intervene on your own behalf can mean all the difference in difficult times. We can collaborate in a way that finds comfort in your natural strengths in order to help you sit in your own genius and power.

As your therapist, I want to help with difficulties managing relationships, life transitions, anxiety, depression, or even difficult family dynamics. I provide a totally supportive environment for you to heal when needed. My focus with you will be on finding the solutions that you want to explore to resolve conflict.

My ideal client would be someone who wants to change and strive for a strong, safe, and rewarding life. I love the diversity and individuality each person offers to the world. Just come in and be yourself. I provide a calm, peaceful, safe, and judgement free environment where you can relax and know that you are working toward your goals. You will be supported through your journey and learn the coping skills needed to navigate life. I will help you find and build on your strengths, transition to the next phase of your life, and develop the ability to cope with life on your own using proven therapeutic techniques.

My style is down-to-earth, direct, and personal. This type of therapy aims to change both our outward struggles and behaviors that can seem baffling and distressing while understanding the issues that underlie them. These deeper forces - hidden from view and rooted in our past and early relationships - can result in the greatest difficulty, and cause us to feel stuck, confused, empty, or out of control. Having the involvement and perspective of another person can help alleviate pain, shift old patterns, recover from difficulties, and lead to lasting change.

As a Bilingual (Spanish) Licensed Marriage and Family Therapy in Indiana, I am passionate about helping clients move towards a greater emotional well-being. I provide a warm environment where clients are able to feel safe to express themselves and tell their story. I have worked with individuals for 10 years and have helped many clients realize that life is all about growth and change, which isn't always easy or comfortable. I have extensive experience helping clients who are dealing with depression, anxiety, low self-esteem, phase of life transitions, stress (finances, work or home life), grief and loss, family conflict, ADD, etc..

Life can present us with a variety of overwhelming challenges. It takes a great deal of courage and introspection to identify that it may be time to reach out for support, and I’m grateful you have taken the time to begin that exploration for yourself. I believe that humans are capable of growth, change, resiliency, and optimism amidst these difficulties or uncertainties. I specialize in working with adults (18+) across a variety of presenting concerns including: anxiety, depression, grief and bereavement, trauma, substance use, sex-related concerns, relationship problems, and self-esteem.

Hello! I am so glad you found my profile! I commend you for taking this step towards healing and gaining a greater sense of self-awareness. A little blurb about me; I earned my Master’s degree in Counseling from Indiana University. I am a Licensed Mental Health Counselor (LMHC) in Indiana, a National Certified Counselor (NCC) and a Certified Personal Trainer (CPT). My clinical experience includes therapeutic interventions for depression, anxiety, stress, marital/couples conflict, family conflict, peer relational issues, self-esteem, self-harm, suicidal ideation, trauma, sexuality, emotional regulation and coping skill management.

Are you feeling “stressed out” and overwhelmed, or concerned that your relationship may be on “life support”? Are you struggling to overcome a history of physical, emotional, or sexual trauma? Have alcohol and/or drugs become a means of coping with anxiety, depression, grief, or the stressors of daily life? Or, are you a man struggling with an addiction to sex or pornography? If you answered “yes” to any of these questions, then you have made the right choice by being here. I know this is difficult. You’ve likely been debating seeking help for months if not years.