Therapists in Winfield, IL

My method is wholistic and compassionate counseling for individuals and couples. I try to create a safe harbor for change for adults dealing with life issues such as self-esteem, relationships, grief or loss, goal-setting and anxiety. I try to get people in touch with their own truth in a safe, non-judgmental, empathetic environment. I enjoy giving couples tools for resolving conflict and learning to fight fairly.

To me, therapy is a collaborative experience with the intent to promote real change and liberation. I place great value in the therapeutic relationship that is fostered through honesty, warmth, acceptance. Through the therapeutic relationship, I hope to establish a safe and non-judgmental environment that encourages vulnerability and change. Working together, we construct effective coping techniques, communication skills, healthy boundaries and behaviors, and improved life functioning.

My therapeutic approach is warm, casual, authentic, encouraging, and collaborative and I believe in using a strength based approach to assist clients in overcoming obstacles. I'm committed to helping clients identify goals, and provide the tools and skills necessary to reach those goals.

I have loved being a therapist for 15+ years. It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I am a believer that all we have is the present, sadly can't change the past, but can learn from it to have the future we want. I specialize in anxiety, depression, self-esteem and relationship problems.

My goal at Breakthrough Counseling is to meet you exactly where you are in your stress, brokenness, anxiety, depression, marital conflict, grief, addiction, etc. YOU are not alone. You may be going through a challenging time in your life but there is REAL HOPE. It starts with you taking the first step by calling me to help you. My therapeutic approach is individualized and will vary based on your needs, but it will always be genuine and respectful. My goal is to help you heal from the inside out, develop coping skills that will bring real change to your life.

Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.

We are a niche therapy practice specializing in PTSD and trauma, adoption and attachment issues, complex family issues and dynamics, and culturally responsive therapy. We see couples, families, and individuals. Our clients feel distressed due to family and attachment issues, trauma and PTSD, and are seeking recovery and relief from trauma, anxiety, and other symptoms. We understand how issues in childhood, issues in our relationships, and conflict within our family dynamics can contribute to depression, anxiety and PTSD. We are neurodivergent and LGBTQ+ affirming and provide therapy in English, Spanish and French.

Change is possible. I can help. I offer exceptional and compassionate counseling services to help you to achieve your goals so that you can live your life and relationships more fully. I have extensive experience, both in the US and overseas, in working with individuals, couples, families, and groups to address a wide range of issues, including anxiety and panic disorders; depression; stress management; marital and family problems; parenting skills; attention deficit disorders; life transitions; grief and loss; women's issues; men's issues; substance abuse and addictions; co-dependency, family of origin, perfectionism, and shame issues and more. .

I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities.

Many of us have or will experience emotional difficulties at some point in our lives. Sometimes it is not easy to overcome these roadblocks and we end up stuck in our emotional development. There are times in our lives when we need help to work through something, to regain our focus or to feel connected. I work with individuals, couples and families struggling with anxiety, trauma, grief & loss, and depression. I believe healing is possible.

Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is personable, and easy to relate to. She is passionate about empowering her clients, very optimistic, upbeat, direct, and a creative individual who strives to meet each client’s specific needs. Tired? Wendy will find the root of your issues.

We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few. I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.

Even after nearly 40 years as a therapist, each time I begin to work with people I feel as though I am walking on holy ground. Each person who comes to me willing to be vulnerable and open to the change necessary to bring about greater relational happiness and deeper personal awareness is treated with profound respect. Therapy takes courage to face that part of ourselves that may be limiting or sabotaging our relational and personal growth.

With over 30 years of clinical experience, Valerie takes a collaborative and direct approach to effectively create a safe space for families who face issues associated with chronic illness, divorce, eating disorders and addiction recovery. Some situations are best handled with traditional “talk” therapies, while other concerns may need more active interventions to modify an unproductive behavior pattern or lifestyle.

ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.

I enjoy helping those on a journey toward better self-awareness around their emotional life, satisfaction in relationships, and getting through what seems stuck. Counseling is a place to feel safe to explore difficult relationships or past or current trauma. I want my clients to feel advocated for, and to find a deeper understanding of self and gain insight into how our past affects present relationships and struggles. Finding your true-self is so important. Skill building and assertiveness training are also a part of the therapy I do. My experience for the last 22 years has been in individual therapy with kids, teens, and adults.

I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.

Are you looking for connection and joy in your relationships, yet are not sure where to begin? Do you long for acceptance and happiness, both within your self and your love relationship, as well as friends? Many of us feel stuck. You can move forward embracing your inner strength and wisdom. With over 20 years of experience and continuous training, I provide the tools to move beyond broken relationships, addictions, trauma, grief, anxiety and depression. Wounds from the past, including abuse, neglect, rejection and abandonment can be healed. I care and can help!

Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging decision. I provide a warm, caring and inviting environment for those of you who would come to me for help and support. Whether you want to learn and understand yourself better or to learn to create the life that you desire.