Photo of Kelly McCauley, Licensed Clinical Professional Counselor in Roselle, IL
Kelly McCauley
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Roselle, IL 60172
Are you tired of feeling stuck? Does something in your life need to change, but you aren't sure how to make it happen? You've come to the right place! You are not alone, and sometimes, asking for help is the bravest decision you can make. Throughout our lives, there can be many obstacles that present themselves unexpectedly. Such obstacles can bring about feelings of stress, anxiety, or depression. I'm here to help you conquer those obstacles by understanding the root of your feelings, shifting your perspective, and learning how to cope with life's ups and downs.
Are you tired of feeling stuck? Does something in your life need to change, but you aren't sure how to make it happen? You've come to the right place! You are not alone, and sometimes, asking for help is the bravest decision you can make. Throughout our lives, there can be many obstacles that present themselves unexpectedly. Such obstacles can bring about feelings of stress, anxiety, or depression. I'm here to help you conquer those obstacles by understanding the root of your feelings, shifting your perspective, and learning how to cope with life's ups and downs.
(847) 558-1954 View (847) 558-1954
Photo of Beth Halterman, Licensed Professional Counselor in Roselle, IL
Beth Halterman
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Roselle, IL 60172
My areas of clinical interest include: anxiety, depression, eating disorders/body image issues, grief & loss, couples counseling, and trauma.
We are all complex beings filled with unique experiences, emotions, and our own ways of handling stressful and unpredictable situations. From time to time when we don’t fully understand how to handle events that are going on in our lives, we need someone to walk with us through those tough times. As a mental health counselor, I want to walk with you as you navigate through your journey and help you find your way to the answers you are looking for.
My areas of clinical interest include: anxiety, depression, eating disorders/body image issues, grief & loss, couples counseling, and trauma.
We are all complex beings filled with unique experiences, emotions, and our own ways of handling stressful and unpredictable situations. From time to time when we don’t fully understand how to handle events that are going on in our lives, we need someone to walk with us through those tough times. As a mental health counselor, I want to walk with you as you navigate through your journey and help you find your way to the answers you are looking for.
(847) 665-1729 View (847) 665-1729
Photo of Amariah Carnate, Licensed Professional Counselor in Roselle, IL
Amariah Carnate
Licensed Professional Counselor
Verified Verified
1 Endorsed
Roselle, IL 60172
I have had the privilege of working with children, adolescents, and adults in a variety of settings with people struggling with a variety of diagnoses, including but not limited to anxiety, depression, bipolar disorder, behavioral issues, and emotional dysregulation.
At some point in our lives, we will encounter challenges that can cause us to feel overwhelmed, stressed, or anxious. We might struggle with feeling lost with no sense of direction. When we find ourselves in these situations, it can be difficult to face these obstacles alone. Through therapy you can receive the support needed to help you work through those difficult times. My mission in therapy is to provide a safe, open space to help you identify your strengths, develop skills, create goals, and work through challenges in your life.
I have had the privilege of working with children, adolescents, and adults in a variety of settings with people struggling with a variety of diagnoses, including but not limited to anxiety, depression, bipolar disorder, behavioral issues, and emotional dysregulation.
At some point in our lives, we will encounter challenges that can cause us to feel overwhelmed, stressed, or anxious. We might struggle with feeling lost with no sense of direction. When we find ourselves in these situations, it can be difficult to face these obstacles alone. Through therapy you can receive the support needed to help you work through those difficult times. My mission in therapy is to provide a safe, open space to help you identify your strengths, develop skills, create goals, and work through challenges in your life.
(847) 416-8248 View (847) 416-8248
Photo of Taylor McPherson, Pre-Licensed Professional in Roselle, IL
Taylor McPherson
Pre-Licensed Professional, Intern
Verified Verified
3 Endorsed
Roselle, IL 60172
Hey - I am happy you're here! No matter the reason you are seeking counseling services, I am here to support you and offer you a safe, nonjudgmental space where you can be your authentic self. The demands of being human can be emotionally taxing. You are not alone in this! I consider the therapeutic relationship to be the foundation of change and healing. You deserve a space where you can explore and better understand yourself. Reaching out for help is challenging, but you are one step closer!
Hey - I am happy you're here! No matter the reason you are seeking counseling services, I am here to support you and offer you a safe, nonjudgmental space where you can be your authentic self. The demands of being human can be emotionally taxing. You are not alone in this! I consider the therapeutic relationship to be the foundation of change and healing. You deserve a space where you can explore and better understand yourself. Reaching out for help is challenging, but you are one step closer!
(847) 469-1682 View (847) 469-1682
Photo of Tabitha Guillaume, Counselor in Roselle, IL
Tabitha Guillaume
Counselor, LCPC, MA
Verified Verified
Roselle, IL 60172
"I understand what you're saying." How many times have you talked to someone and truly felt accepted and understood by them? As a therapist, I wholeheartedly value being honest, real, and open in the therapy space. My commitment to my clients is that I will bring all of those values to our sessions together so you get the most authentic version of me.
"I understand what you're saying." How many times have you talked to someone and truly felt accepted and understood by them? As a therapist, I wholeheartedly value being honest, real, and open in the therapy space. My commitment to my clients is that I will bring all of those values to our sessions together so you get the most authentic version of me.
(630) 866-8627 View (630) 866-8627
Photo of Mehnaz Siddiqui, Counselor in Roselle, IL
Mehnaz Siddiqui
Counselor, MA, LCPC
Verified Verified
Roselle, IL 60172
I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement.
I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement.
(630) 635-0582 View (630) 635-0582
Photo of Lara Garwood-Martin, Counselor in Roselle, IL
Lara Garwood-Martin
Counselor, LCPC, MA, IEC
Verified Verified
Roselle, IL 60172
(708) 578-8241 View (708) 578-8241

More Therapists Nearby

Photo of Arita Jeannine Sego, Clinical Social Work/Therapist in Roselle, IL
Arita Jeannine Sego
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60193
Some areas of concentration include: ADHD, anxiety, behavior management, chronic pain, coping skills, depression, grief/loss, relationships, self-injury, self-esteem, sexual identity issues & transitions in life.
I believe life is a journey. It is full of ups & downs, good & hard things. How we deal & cope with these experiences is what can make the journey a positive challenge. My ultimate goals in providing therapy to clients are to assist them in their ability to cope & deal with what life throws them, the easy & the challenging; & assist them in their own personal growth along their journeys. I provide Ketamine and TMS assisted psychotherapy.
Some areas of concentration include: ADHD, anxiety, behavior management, chronic pain, coping skills, depression, grief/loss, relationships, self-injury, self-esteem, sexual identity issues & transitions in life.
I believe life is a journey. It is full of ups & downs, good & hard things. How we deal & cope with these experiences is what can make the journey a positive challenge. My ultimate goals in providing therapy to clients are to assist them in their ability to cope & deal with what life throws them, the easy & the challenging; & assist them in their own personal growth along their journeys. I provide Ketamine and TMS assisted psychotherapy.
(331) 244-4887 View (331) 244-4887
Photo of Empowered And Authentic Living, LLC, Licensed Clinical Professional Counselor in Roselle, IL
Empowered And Authentic Living, LLC
Licensed Clinical Professional Counselor, JD, LCPC
Verified Verified
Hanover Park, IL 60133
We specialize in anxiety, depression, bipolar, ADD/ADHD, LGBTQ, trauma (PTSD & Complex PTSD), grief and loss, domestic violence, couple, and family issues, shadow work, and inner child healing.
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
We specialize in anxiety, depression, bipolar, ADD/ADHD, LGBTQ, trauma (PTSD & Complex PTSD), grief and loss, domestic violence, couple, and family issues, shadow work, and inner child healing.
Thank you for taking the time to read about EAL. We believe you have the right to live your best life; to be your most empowered and authentic self. We believe that everyone eventually seeks meaning and purpose in their life, and finding and living this ultimate goal will bring long lasting joy and true happiness. We are a unique holistic practice that focuses on mind, body, and spirit, integrating Psychology, Spirituality, and Metaphysics to get to the root of your emotional issues that block you from experiencing peace and happiness. We help young children, teens, adults, couples, and families to help open and guide them on a path to living and enjoying life fully. We also hold retreats, seminars, and trainings (CEUs) to support the needs of our clients and our community.
(847) 780-2081 View (847) 780-2081
Photo of Jessica Blumberg, Counselor in Roselle, IL
Jessica Blumberg
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, life transitions, and loss.
Has it been hard for you to embrace life and feel your best? Are you looking for help navigating a lifelong struggle or recent difficulty? Although your experiences are unique to you, you are not alone and deserve to have your emotional needs met. The therapeutic journey allows you to share the burden and invest in yourself. Together, we can find what works for you and equip you with the tools to conquer anxiety, self-esteem issues, depression, life transitions, and loss.
(331) 260-9509 View (331) 260-9509
Photo of Tracy Olender, Counselor in Roselle, IL
Tracy Olender
Counselor, MA, LCPC
Verified Verified
Schaumburg, IL 60193
In my 20+ years of providing therapy to children, adolescents, and adults, I have helped empower my clients to develop skills in overcoming such difficulties such as depression, anxiety, OCD, ADHD, etc.
I believe that everyone is capable of feeling better and overcoming their struggles as long as they find a positive mindset and believe in themselves. I provide an environment where you are free to explore your concerns without any judgement. It is important for me to develop a good rapport with my clients because it is the foundation for successful treatment. Developing a workable treatment plan with my clients helps guide the focus of our sessions and gives you a sense of accomplishment.
In my 20+ years of providing therapy to children, adolescents, and adults, I have helped empower my clients to develop skills in overcoming such difficulties such as depression, anxiety, OCD, ADHD, etc.
I believe that everyone is capable of feeling better and overcoming their struggles as long as they find a positive mindset and believe in themselves. I provide an environment where you are free to explore your concerns without any judgement. It is important for me to develop a good rapport with my clients because it is the foundation for successful treatment. Developing a workable treatment plan with my clients helps guide the focus of our sessions and gives you a sense of accomplishment.
(872) 241-1095 View (872) 241-1095
Photo of Nicky Clark, Licensed Professional Counselor in Roselle, IL
Nicky Clark
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bloomingdale, IL 60108  (Online Only)
I enjoy working with children, adolescents, as well as adults, and I am experienced working with depression, anxiety, trauma, behavioral issues, social skills, and more.
I know the idea of therapy can seem overwhelming or frightening at first, but you should take pride in exploring your first step. I can help ease those fears and we can work together to address whatever may be getting in your way to living a happier, more fulfilled life. Everyone needs help at times, whether it requires addressing past issues or more current problems, and therapy enables you to receive necessary support, develop skills, embrace your strengths, and make desired changes in a safe, judgment-free space. As no two individuals are exactly alike, sessions are tailored to meet your own unique needs.
I enjoy working with children, adolescents, as well as adults, and I am experienced working with depression, anxiety, trauma, behavioral issues, social skills, and more.
I know the idea of therapy can seem overwhelming or frightening at first, but you should take pride in exploring your first step. I can help ease those fears and we can work together to address whatever may be getting in your way to living a happier, more fulfilled life. Everyone needs help at times, whether it requires addressing past issues or more current problems, and therapy enables you to receive necessary support, develop skills, embrace your strengths, and make desired changes in a safe, judgment-free space. As no two individuals are exactly alike, sessions are tailored to meet your own unique needs.
(224) 258-0532 View (224) 258-0532
Photo of Kayla Daugherity, Pre-Licensed Professional in Roselle, IL
Kayla Daugherity
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
My year and a half of experience increased my passion for working with children and teens who struggle with anxiety, depression, ADHD and many more.
You deserve to feel confident, safe and loved. I am passionate about working with children, adolescents and adults, who struggle with anxiety, managing their anger, and lack social skills. My goal is to help you feel safe and comfortable while having some fun in therapy.
My year and a half of experience increased my passion for working with children and teens who struggle with anxiety, depression, ADHD and many more.
You deserve to feel confident, safe and loved. I am passionate about working with children, adolescents and adults, who struggle with anxiety, managing their anger, and lack social skills. My goal is to help you feel safe and comfortable while having some fun in therapy.
(847) 713-1647 View (847) 713-1647
Photo of Princy Shyam, Clinical Social Work/Therapist in Roselle, IL
Princy Shyam
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Bloomingdale, IL 60108
I am dedicated to providing a safe and supportive environment for my clients in therapy. I work extensively with children, adolescents, and adults, and have been recognized for my work with troubled teens. I apply an integrative approach to counseling, selecting concepts and methods from various psychotherapy models, to address specific client needs. I believe that every single human being is precious, and has the right to a better life.
I am dedicated to providing a safe and supportive environment for my clients in therapy. I work extensively with children, adolescents, and adults, and have been recognized for my work with troubled teens. I apply an integrative approach to counseling, selecting concepts and methods from various psychotherapy models, to address specific client needs. I believe that every single human being is precious, and has the right to a better life.
(630) 318-3033 View (630) 318-3033
Photo of Sarah Lycos, Clinical Social Work/Therapist in Roselle, IL
Sarah Lycos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomingdale, IL 60108
Hi! My name is Sarah Lycos and I have been a social worker for 7 years. I love helping and listening to others.
Hi! My name is Sarah Lycos and I have been a social worker for 7 years. I love helping and listening to others.
(847) 242-2465 View (847) 242-2465
Photo of Cassidy Anderson, Clinical Social Work/Therapist in Roselle, IL
Cassidy Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60193
I believe that change starts with awareness which includes things that are working well for you and things you may want or need to change. I provide a supportive approach to helping those I work with, focusing on increasing resilience to help you live your best life despite the challenges that you may experience. I have experience working within various settings supporting children and teens, adults, and families.
I believe that change starts with awareness which includes things that are working well for you and things you may want or need to change. I provide a supportive approach to helping those I work with, focusing on increasing resilience to help you live your best life despite the challenges that you may experience. I have experience working within various settings supporting children and teens, adults, and families.
(630) 812-7106 View (630) 812-7106
Photo of Jamie Meskin, Licensed Professional Counselor in Roselle, IL
Jamie Meskin
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
“There is hope, even when your brain tells you there isn’t,” by John Green has always been one of my favorite quotes. As an advocate, I have continuously encouraged individuals to see a therapist. When life feels challenging it may be easy to tell yourself that there is no hope; however, it is my priority to remind you that there is. Therapy is not only for those who are managing something difficult, it can also be for someone who is adjusting to a positive change. It can be for a child starting at a new school, or an adult preparing to marry their soulmate.
“There is hope, even when your brain tells you there isn’t,” by John Green has always been one of my favorite quotes. As an advocate, I have continuously encouraged individuals to see a therapist. When life feels challenging it may be easy to tell yourself that there is no hope; however, it is my priority to remind you that there is. Therapy is not only for those who are managing something difficult, it can also be for someone who is adjusting to a positive change. It can be for a child starting at a new school, or an adult preparing to marry their soulmate.
(847) 613-1489 View (847) 613-1489
Photo of Shannon Plate, Counselor in Roselle, IL
Shannon Plate
Counselor, MA, LCPC
Verified Verified
Schaumburg, IL 60193
Whatever your situation, there is hope. Whether the issue is personal, relational, or financial, your life can be different. I will walk with you through the change you want to effect, providing individualized and caring treatment all along the way.
Whatever your situation, there is hope. Whether the issue is personal, relational, or financial, your life can be different. I will walk with you through the change you want to effect, providing individualized and caring treatment all along the way.
(847) 807-1695 View (847) 807-1695
Photo of Sonja Melton, Counselor in Roselle, IL
Sonja Melton
Counselor, LCPC, PEL
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
I strive to support both children and adults who are navigating life's typical ups and downs, but also immense challenges. I want to help individuals recognize their worth, gifts, and true value and help them develop ways to share them in a meaningful way with others. It is my hope to create an opportunity where clients can feel completely accepted, safe, and able to work towards reaching their goals.
I strive to support both children and adults who are navigating life's typical ups and downs, but also immense challenges. I want to help individuals recognize their worth, gifts, and true value and help them develop ways to share them in a meaningful way with others. It is my hope to create an opportunity where clients can feel completely accepted, safe, and able to work towards reaching their goals.
(708) 419-2122 View (708) 419-2122
Photo of Aimee Harris-Newon, Psychologist in Roselle, IL
Aimee Harris-Newon
Psychologist, PsyD, DABPS
Verified Verified
1 Endorsed
Bloomingdale, IL 60108
Dr. Harris-Newon is a double board certified integrative and interventional psychologist, author, speaker, and success coach. She's considered an expert in integrative living and believes in a holistic approach-treating the body and the mind. She is the Clinical Director at TheCIFHW.com, serving clients locally and nationally. Her multidisciplinary practices focus on wellness, preventive care and coaching to help people live healthier, happier and more satisfying lives. What makes her truly unique and exceptional is her broad and deep skill set and her approach to health and wellness.
Dr. Harris-Newon is a double board certified integrative and interventional psychologist, author, speaker, and success coach. She's considered an expert in integrative living and believes in a holistic approach-treating the body and the mind. She is the Clinical Director at TheCIFHW.com, serving clients locally and nationally. Her multidisciplinary practices focus on wellness, preventive care and coaching to help people live healthier, happier and more satisfying lives. What makes her truly unique and exceptional is her broad and deep skill set and her approach to health and wellness.
(630) 426-3230 View (630) 426-3230
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.