Photo of Patty Dirilten, LCSW, CADC, Clinical Social Work/Therapist
Patty Dirilten
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Lisle, IL 60532
My specialties are addiction, trauma, and first-responder behavioral health.
You don't have to be overwhelmed anymore. You do not have to feel hopeless, anxious and depressed all of the time. You do not have to struggle each and every day. If you're not feeling like yourself, I am here to tell you that there is HOPE. I know I am a total stranger right now, so reaching out might feel difficult; but I can help. It may seem near impossible to pick up the phone and arrange an appointment, but it will be worth it.
My specialties are addiction, trauma, and first-responder behavioral health.
You don't have to be overwhelmed anymore. You do not have to feel hopeless, anxious and depressed all of the time. You do not have to struggle each and every day. If you're not feeling like yourself, I am here to tell you that there is HOPE. I know I am a total stranger right now, so reaching out might feel difficult; but I can help. It may seem near impossible to pick up the phone and arrange an appointment, but it will be worth it.
(630) 672-5158 View (630) 672-5158
Photo of Linda Anaya, MA, MHC, AMFT, LPC, Counselor
Linda Anaya
Counselor, MA, MHC, AMFT, LPC
Verified Verified
Lisle, IL 60532
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
(630) 478-8548 View (630) 478-8548

More Therapists Nearby

Photo of Kelly Fetherling - AMB Behavioral Health Prof. Corp., LCSW, LSW, DBTC, PEL, Clinical Social Work/Therapist
AMB Behavioral Health Prof. Corp.
Clinical Social Work/Therapist, LCSW, LSW, DBTC, PEL
Verified Verified
Downers Grove, IL 60516
My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.
My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.
(331) 260-9634 View (331) 260-9634
Photo of Sarah L. Lloyd, LCPC, CADC, Counselor
Sarah L. Lloyd
Counselor, LCPC, CADC
Verified Verified
5 Endorsed
Wheaton, IL 60189
Sarah specializes in treatment for addictions, eating disorders, depression, anxiety, behavioral problems, managing stress, relational conflict resolution, communication problems, grief, and loss, adjusting to difficult experiences, and transitioning from crisis to stability.
Sarah has an eclectic approach to therapy, utilizing various styles that are needed by her clients to overcome and grow through a particular challenge they are experiencing. Sarah is passionate about using experiences and adventure during the therapeutic process. Through activities, client's engage in authentic learning and are able to practice new skills within the session to gain confidence. As long as the weather is conducive, she and her clients can often be found outdoors. Overall, Sarah leans towards a very goal-orientated style that incorporates the family system when available.
Sarah specializes in treatment for addictions, eating disorders, depression, anxiety, behavioral problems, managing stress, relational conflict resolution, communication problems, grief, and loss, adjusting to difficult experiences, and transitioning from crisis to stability.
Sarah has an eclectic approach to therapy, utilizing various styles that are needed by her clients to overcome and grow through a particular challenge they are experiencing. Sarah is passionate about using experiences and adventure during the therapeutic process. Through activities, client's engage in authentic learning and are able to practice new skills within the session to gain confidence. As long as the weather is conducive, she and her clients can often be found outdoors. Overall, Sarah leans towards a very goal-orientated style that incorporates the family system when available.
(630) 672-5264 View (630) 672-5264
Photo of Maureen P Tamillow, LCPC, RDDP, PEL, Counselor
Maureen P Tamillow
Counselor, LCPC, RDDP, PEL
Verified Verified
Hinsdale, IL 60521
Waitlist for new clients
I utilize both psychodynamic,cognitive behavioral methods and motivational therapy.
I work with all aged clients. I have long -term school experience: teacher, counselor, administrator. I enjoy all ages.Many people enjoy my mix of therapeutic and personal coaching styles. During the years, I have advanced my training into divorce mediation and custody mediation. I have also expanded my clientelle to include people who have long-term illness with pain. I work with health issues to help people learn to better adapt to their condition while also finding and concentrating on creating healthy lifestyle choices and personal calmness. I consider my background in addiction as a pathway to help people achieve wellness.
I utilize both psychodynamic,cognitive behavioral methods and motivational therapy.
I work with all aged clients. I have long -term school experience: teacher, counselor, administrator. I enjoy all ages.Many people enjoy my mix of therapeutic and personal coaching styles. During the years, I have advanced my training into divorce mediation and custody mediation. I have also expanded my clientelle to include people who have long-term illness with pain. I work with health issues to help people learn to better adapt to their condition while also finding and concentrating on creating healthy lifestyle choices and personal calmness. I consider my background in addiction as a pathway to help people achieve wellness.
(708) 274-7892 View (708) 274-7892
Photo of Katie Butusov, MS, LPC, NCC, Pre-Licensed Professional
Katie Butusov
Pre-Licensed Professional, MS, LPC, NCC
Verified Verified
6 Endorsed
Hinsdale, IL 60521
I use a holistic approach using cognitive behavioral therapy (CBT) to help in areas of anxiety, depression, self-esteem, relationships, life transitions, suicidal ideations, trauma and PTSD, and stress management.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
I use a holistic approach using cognitive behavioral therapy (CBT) to help in areas of anxiety, depression, self-esteem, relationships, life transitions, suicidal ideations, trauma and PTSD, and stress management.
Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.
(331) 241-6562 View (331) 241-6562
Photo of Judy Rudny - Judy Rudny LCSW, LCSW, Clinical Social Work/Therapist
Judy Rudny LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Lombard, IL 60148
Treatment Preferences ~Cognitive Behavioral (CBT) ~Family/Marital Therapy ~Coaching.
If you are feeling confused or frustrated, helpless, angry or isolated, schedule a time to talk with me about strategies that will empower you to work toward identified goals and bring balance back into your life. With certified professionalism, I will attentively listen to your specific situation and goals, and intelligently advise you along a path to an improved quality of life. Phone or FaceTime sessions available.
Treatment Preferences ~Cognitive Behavioral (CBT) ~Family/Marital Therapy ~Coaching.
If you are feeling confused or frustrated, helpless, angry or isolated, schedule a time to talk with me about strategies that will empower you to work toward identified goals and bring balance back into your life. With certified professionalism, I will attentively listen to your specific situation and goals, and intelligently advise you along a path to an improved quality of life. Phone or FaceTime sessions available.
(630) 733-1640 View (630) 733-1640
Photo of Rebecca Muir, LSW, Pre-Licensed Professional
Rebecca Muir
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Glen Ellyn, IL 60137
You have an innate capacity for inner peace, intuitive wisdom, and boundless love. It is through mindfulness-based strategies, rewriting your story, and fearless curiosity that we might venture to illuminate your best life.
You have an innate capacity for inner peace, intuitive wisdom, and boundless love. It is through mindfulness-based strategies, rewriting your story, and fearless curiosity that we might venture to illuminate your best life.
(630) 949-3995 View (630) 949-3995
Photo of Paula K Brown, MS, LCPC, CADC, Mediato, Counselor
Paula K Brown
Counselor, MS, LCPC, CADC, Mediato
Verified Verified
Hinsdale, IL 60521
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few. I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few. I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
(630) 733-1450 View (630) 733-1450
Photo of Fio Millon, MA, LPC, Licensed Professional Counselor
Fio Millon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Aurora, IL 60502
It feels hopeless. It is intimidating. It may even feel insurmountable. It is the pain of life, and it is real. But, what if I told you it is not hopeless? That you hold the key to making things better. Seeking help can feel equally daunting, but it is the first step of breaking through the negative cloud of despair. I meet my clients where they are in their life’s journey and I consider myself a “fellow traveler.” I join them it that journey to help them gain insight, to provide perspective, and to collaborate and determine the best course of treatment to regain the direction of their destination.
It feels hopeless. It is intimidating. It may even feel insurmountable. It is the pain of life, and it is real. But, what if I told you it is not hopeless? That you hold the key to making things better. Seeking help can feel equally daunting, but it is the first step of breaking through the negative cloud of despair. I meet my clients where they are in their life’s journey and I consider myself a “fellow traveler.” I join them it that journey to help them gain insight, to provide perspective, and to collaborate and determine the best course of treatment to regain the direction of their destination.
(630) 474-6828 View (630) 474-6828
Photo of Sheila Harris-Fitzpatrick, MA, LCPC, NCC, DCC, PhD
Sheila Harris-Fitzpatrick
Licensed Clinical Professional Counselor, MA, LCPC, NCC, DCC, PhD
Verified Verified
4 Endorsed
Naperville, IL 60563
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
(630) 491-4239 View (630) 491-4239
Photo of Bonnie Estensen - Guided Path Psychological Services, PsyD, LCPC, Counselor
Guided Path Psychological Services
Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Hinsdale, IL 60521
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
(847) 243-6898 View (847) 243-6898

Online Therapists

Photo of Carolyn Franklin, LCSW, Clinical Social Work/Therapist
Carolyn Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Joliet, IL 60435
My clients have responded to Cognitive Behavior therapy, Supportive Psychotherapy, client-centered therapy, and many more.
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.
My clients have responded to Cognitive Behavior therapy, Supportive Psychotherapy, client-centered therapy, and many more.
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.
(773) 985-7436 View (773) 985-7436
Photo of Jessica Zaucha - BZA Behavioral Health-LITH Office, LCSW, Counselor
BZA Behavioral Health-LITH Office
Counselor, LCSW
Verified Verified
Lake In The Hills, IL 60156
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 813-3175 View (224) 813-3175
Photo of Laurie Siegel, LCPC, MA, CADC, MISAII, Counselor
Laurie Siegel
Counselor, LCPC, MA, CADC, MISAII
Verified Verified
1 Endorsed
Palos Heights, IL 60463
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.
(708) 765-6140 View (708) 765-6140
Photo of Dr. Nirmeen Rajani, PsyD, Psychologist
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Clinically I use Cognitive Behavioral Therapy and Narrative Therapy to facilitate positive change.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Clinically I use Cognitive Behavioral Therapy and Narrative Therapy to facilitate positive change.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
(847) 499-1928 View (847) 499-1928
Photo of Samantha Dauber, LCSW, Clinical Social Work/Therapist
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnwood, IL 60712  (Online Only)
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
(773) 839-3106 View (773) 839-3106
Photo of Beth A Tabachka, LCPC, Counselor
Beth A Tabachka
Counselor, LCPC
Verified Verified
Arlington Heights, IL 60004
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and families having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, and education. I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
(847) 565-1394 x707 View (847) 565-1394 x707
Photo of Kathleen M Pendergast, LCPC, Counselor
Kathleen M Pendergast
Counselor, LCPC
Verified Verified
Chicago, IL 60647  (Online Only)
I take an integrative approach to counseling that includes aspects of Dialectical Behavior Therapy, Acceptance & Commitment Therapy, Solution-Focused Brief Therapy, Client-Centered, & Cognitive-Behavioral therapeutic techniques, among others.
 My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating.
I take an integrative approach to counseling that includes aspects of Dialectical Behavior Therapy, Acceptance & Commitment Therapy, Solution-Focused Brief Therapy, Client-Centered, & Cognitive-Behavioral therapeutic techniques, among others.
 My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating.
(773) 717-5538 View (773) 717-5538
Photo of Polly Vaughn - Institute for Social and Emotional Learning, EdD, CADC, LCPC, Counselor
Institute for Social and Emotional Learning
Counselor, EdD, CADC, LCPC
Verified Verified
Bourbonnais, IL 60914  (Online Only)
I am a Licensed Clinical Professional Counselor and Certified Drug and Alcohol Counselor. I work with all ages. I work with men, women, children and adolescents. My work is based on Gestalt Psychology, Cognitive Behavioral Therapy and Motivational Interviewing and Play Therapy. My interest includes helping others achieve their dreams through learning to develop their Social and Emotional Intelligence. Sometimes, in life obstacles get in the way of a person being able to achieve their dreams and they often need help learning to better use their emotions and their social environments. Because, dreams comes from change and change comes from dreams.
I am a Licensed Clinical Professional Counselor and Certified Drug and Alcohol Counselor. I work with all ages. I work with men, women, children and adolescents. My work is based on Gestalt Psychology, Cognitive Behavioral Therapy and Motivational Interviewing and Play Therapy. My interest includes helping others achieve their dreams through learning to develop their Social and Emotional Intelligence. Sometimes, in life obstacles get in the way of a person being able to achieve their dreams and they often need help learning to better use their emotions and their social environments. Because, dreams comes from change and change comes from dreams.
(815) 768-3134 View (815) 768-3134
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.