HealthLink Therapists in Lebanon, IL

My goal as a counselor is to help as many people as possible work through difficult issues and have the tools to succeed on their own-without needing therapy. I have experience working with adults and teens who are rebuilding their lives or just want insight into a particular problem. Some of the clients I have worked with include those who have experienced homelessness, divorce, addictions, incarceration, expulsion from school, depression, grief/loss, anxiety, relationship issues, parenting issues, sexual abuse, and sexual problems.

Therapy provides an opportunity to process, grow, and heal from various challenges in life. Everyone can benefit from support, especially during tough and trying times. Many individuals will prioritize other’s needs before their own. There is no better time to start therapy than today.

Do you feel like the weight of the world is on your shoulders? And no matter how hard you try to meet everyone’s expectations it always seems like it’s never enough? On top of all of this, you're not sleeping, eating, or taking care of yourself the way you should? If this sounds like you, then you might need a safe space to unwind, explore solutions, and restructure your life for the better. If you are finally ready to put your needs first and live a life that pleases you as much as it pleases others, I am willing to do everything in my power to help you achieve this and so much more!

There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the good parts of life. Truth is, you deserve to suffer less and smile more! You can count on me to support and uplift you from whatever is weighing you down. As your therapist, I will always have your back and guide you every step of the way towards a better future.

PLEASE email me, as your call may not be routed to me. Are you experiencing fear, anxiety, overwhelming despair or uncertainty? Are you struggling with navigating life after experiencing trauma, life transitions, or unhealthy relationships? I want you to feel safe and seen, and learn to trust your instincts/ body to know how to heal.

I am so happy that you are here! I specialize in working with adolescents, teens, and young adults. Together we can discuss topics such as anxiety, depression, life transitions, self-esteem, and self-worth. Together we will work together to explore who you are at the core and who you want to become. I want to be able to explore a wide array of topics to discover more about you and assist in the goals you set for yourself.

Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.

Are you happy with your life? What are your best hopes and dreams? The ideal client in my practice is one who wants to explore possibilities rather than problems. They are people who want to create novelty in there lives and avoid the rut of more of the same.

There are times when we all have problems. Sometimes we feel as though no one understands us. Sometimes we feel as though we are drowning in pain and misery. Even despite our best efforts at finding stability, we still find ourselves living in chaos.

I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.

I am a Licensed Clinical Professional Counselor and I have lived my entire life in the Metro-east area. I have a profound connection to helping people with emotional and/or psychological issues. Consequently, I received my bachelor’s degree in Psychology from Southern Illinois University in Edwardsville and obtained a dual masters from Lindenwood University in both Clinical and School counseling. My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issues. I am also a Certified First Responder Counselor.

Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.

Welcome to Metro East Counseling Swansea. Here you will find licensed and experienced professionals, providing services in a confidential environment. We offer flexible appointment times available days, evenings, and weekends. We look forward to connecting with clients and supporting them alongside their mental health journey.

When choosing a therapist it is important to consider many different perspectives. First and most importantly, is this someone that you will be comfortable working with? Education and experience are other considerations? However, when it comes right down to it, it's about connecting. All the great tools that a therapist may have will be useless if you do not connect with them. I have heard from many of my clients about negative experiences in the past with therapists and how they feel like nothing really happened.

It is a privilege to partner with you as you courageously explore your story and work towards your goals. I hope to co-create with you a space of safety and compassion to build a genuine relationship which fosters healing and growth. You are the expert of your life.