Therapists in Lakemoor, IL

I believe therapy is an opportunity to create a new path toward living a meaningful life. Often struggles or hardships we experience push us into following old patterns that may not fit our values or how we want to effectively live our lives. It can also be space to understand how we can be more fulfilled or effective in our many roles. I specialize in treating trauma and whether the event happened a month ago, or 20 years ago, there are effective, evidence-based strategies we can use to grow beyond that harm. I also enjoy working with people in the areas of self-esteem, anxiety, attachment, relationships, & LGBTQIA+ issues.

I have been providing psychological services to Mchenry county for the last 17 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.

BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.

All of my clients are the best! They come to see me with all types of issues and I enjoy treating each client as an individual. I treat many different types of clients with mutual respect and empathy. I feel blessed to be with clients on their journey whatever that may be.

I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.

I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.

I have experience with treating clients with a variety of diagnoses including Depression, Anxiety Disorder, Bi-polar Disorder, Borderline Personality Disorder, Obsessive-Compulsive Disorder, Sexuality Issues, Transgender issues, Substance Abuse, Psychosis, Behavioral and Parenting Issues. I've worked in the Behavioral Health Unit of a local hospital for the past several years and have practiced in clinics in urban and rural areas. I have seen clients from a variety of educational backgrounds including higher education such as teachers and professors. At this time, I am seeing patients by telehealth only.

Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.

Sometimes our challenges overwhelm our typical ways of dealing with difficulties. Therapy can help to enhance competence, peace, strength, healing, and acceptance. My style is creative, collaborative, directive. I help you to access hope and visualize healing, empowering you to confront the biggest, baddest wolves in your life, when you're ready. I specialize in treating problems rooted in intense experiences. Sometimes what we learn to do to survive ends up creating problems for us later on. We'll work together to uncover what is holding you back and develop skills you need to live a rich, full life.

We all long for deep, authentic connections, but we can often get stuck in old patterns with those we love. We end up sacrificing our needs, avoiding vulnerability, or "acting out" in ways we don't understand. I enjoy helping people with trusting their intuition, building self-esteem, communicating effectively, and creating meaningful boundaries and connections in relationships. I work with individuals, couples, and families of all ages, backgrounds, and identities. Together, we can identify new tools for navigating anxiety, depression, stress, and bodily symptoms often rooted in unresolved trauma.

Whether you're seeking guidance on burnout, navigating relationships, or undergoing life transitions, I will create a nurturing and validating environment tailored to you. My expertise spans ADHD, anxiety, depression, relationship dynamics and setting healthy family boundaries. I enjoy collaborating with millennials, emerging adults, and fellow LGBTQIA+ community members. In our sessions, I blend directness with well-timed humor to foster a comfortable atmosphere. Beyond my role as a therapist, I am resolute in advocating for social justice and fostering meaningful systemic change.

In my practice, I prioritize creating an environment that feels safe, respectful, and warm for each person. My goals as a therapist are to establish an authentic connection, to be aware and supportive of individual and cultural differences, and to identify strengths that can serve as a foundation for healthy coping. To facilitate the growth you'd like to see, we'll discuss your aspirations and collaboratively set goals toward finding balance. A prospective client might recognize the need for support or change in their situation and be brave enough to take the next step in connecting.

"Without a struggle, there can be no progress." ~ F. Douglass. It takes courage and strength for people to admit they are going through more than they can handle. If you are going through something difficult, you don't have to go through it alone. Therapy is a space where it's safe to share and reflect upon thoughts, feelings and challenges. My job as a therapist is to ensure my clients feel understood and learn to manage challenges that may come up in life. I am here to support you.

I have the honor of working with individuals, romantic relationships, and families navigating complex life transitions. Some of my clinical specialities include anxiety, grief, intimacy, parenting, and identity development. My goal is to partner with you in your path toward healing. I lead with warmth, empathy, and authenticity to foster a nonjudgmental therapeutic space. I weave in humor, creativity, and curiosity to help create a nurturing experience for introspection and connection. I integrate multiple therapeutic models to fit my clients' needs to achieve the desired change in their lives.

Accepting New Clients, Telehealth Appointments Only: Do you feel anxious or have doubts that hold you back from achieving more in life? Perhaps you feel like a failure for not having met high expectations, those of yourself or of others. Maybe you have met those expectations and are doing all the "right" things, but still feel unfulfilled. Or maybe you've accomplished a goal and don't know what to do next, but feel like you're supposed to figure it out quickly so you don't fall behind.

I am interested in hearing from individuals of all ages who would like to speak about their struggles, dreams and anxieties and what is making them feel stuck or overwhelmed. My approach is based on the unique ways individuals and families have of speaking- or not being able to speak- about troubles across generations, exploring over time the creative ways these troubles can enter speech so that individuals and families can relate differently to themselves and those around them. We can listen together for what comes up in sessions that points to new ways forward in life and a greater sense of freedom that is tailored to you.

I believe there is no limit to human capacity. I create a safe and affirming space to cultivate an understanding of the deeper meaning our struggles unveil. With curiosity and compassion leading our work, I help clients recognize the effects of the larger societal and cultural environment that has shaped how we move through the world. I am passionate about the process of unlearning and learning. I’ll serve as a gentle companion on the path of your own unfolding. As a fellow imperfect human being, I am honored to do this work with you.

My philosophy as a therapist is to treat each person as a unique individual worthy of unconditional acceptance, regardless of their circumstances or struggles. I desire to come alongside, challenge, and encourage my clients to find healing emotionally, mentally, physically, and spiritually. Counseling explores these roadblocks and helps the person remove obstacles to happiness so he or she can go on to lead a happy and more fulfilling life. Learning healthy patterns of behavior is necessary to achieve a more enriched and fulfilling life.