Attachment-based Therapists in Johnsburg, IL

I'm here as a compassionate guide, offering support and encouragement as you embrace your innate strengths, fostering growth, and navigating life's intricacies with resilience and self-compassion. We often believe we are broken, unlovable, or inadequate; I provide a safe space to share and deconstruct those beliefs. I specialize in supporting individuals navigating personality/mood disorders, anxiety, depression, trauma, grief, substance use, life transitions, military issues/transitions, and LGBTQIA+ issues.

I have immediate openings! ! I am a licensed Clinical Psychologist. I specialize in Health Psychology with an emphasis on helping individuals who have experienced major medical events and acute/chronic medical difficulties or changes. I understand how scary such changes and adjustments can be, and am here to help you process and move forward with your life. I also am experienced in treating anxiety, depression, sleep disturbances, functional disorders, mood swings and bipolar disorders, relationship challenges, grief, and struggles specific to those with neurodevelopment differences such as autism.

Accepting new clients! Constance is a Licensed Professional Counselor who works with children, adolescents, adults, and their families. She has experience working with individuals with Anger Management, Anxiety, & Depression. Constance utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process, and their behavior.

I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.

I am a true believer that asking for help in times of need should be a normal part of the life process. Everyone deserves the opportunity to work towards having a better life; the life they want. However, life can put up a lot of barriers. It is my goal as a therapist to be able to help break down barriers with my clients. I pride myself on being a creative, warm, and ‘outside-the-box’ therapist. I think laughter and humor are also important in the therapeutic process as well. Animal-assisted therapy sessions available upon request.

Do you feel like you have somehow became lost on the pathway of your life? Losing touch with those wonderful and unique parts of ourselves often leaves us feeling powerless and keeps us from moving forward to the bigger and better things we deserve. If you feel that the time to find yourself again is now, I would be happy to assist you to get back on the path to empowerment so you can get to where you're supposed to be.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Understanding the stresses and challenges work, family, school, and other responsibilities can bring to our lives, I am committed to walking with clients to process and develop a plan toward relieving anxiety, thinking clearly about the present, and moving boldly toward flourishing.

I believe therapy is an opportunity to create a new path toward living a meaningful life. Often struggles or hardships we experience push us into following old patterns that may not fit our values or how we want to effectively live our lives. It can also be space to understand how we can be more fulfilled or effective in our many roles. I specialize in treating trauma and whether the event happened a month ago, or 20 years ago, there are effective, evidence-based strategies we can use to grow beyond that harm. I also enjoy working with people in the areas of self-esteem, anxiety, attachment, relationships, & LGBTQIA+ issues.

“Healing takes time and asking for help is a courageous step” (Mariska Hargitay). You don’t have to heal alone, engaging in therapy for you and your child is the first step in helping you both heal. Therapy can be a tool used to help you and your child learn skills to make the world feel safer and happier. Please allow me to help you and your child live a more peaceful and calm life. I specialize in working with children and teens who have ASD, sensory processing issues, behavioral issues, anxiety, and ADHD. I also involve parents in the therapy process, as parents play a vital role in helping their children grow.

At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.

Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here on Psychology Today. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous.

Do you feel stuck or unhappy with yourself or with someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing with a partner, friend, or family member. Or you’re struggling to trust again after betrayal or infidelity by a past or current partner. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.

My passion is to see individuals come to the realization that they have the power to enact change to circumstances in their life. My goal is to provide a comfortable environment with a nonjudgemental approach to assess the best interventions to tackle mental health symptoms. I focus on their emotional needs , thinking patterns, and interpersonal relationships that may be impacting functioning in daily life. I work in a collaborative nature with the client to establish their goals and provide guidance in finding solutions.

At Hope & Healing Psychotherapy, we are happy to offer in-depth psychotherapy for individuals, couples, and families across the lifespan. Not only do we provide empirically supported interventions such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy), but we’re pleased to offer specialized treatment for trauma and sensory issues, such as the Safe and Sound Protocol (SSP) Neurolinguistic Programming (NLP), and EMDR. We support an integrative healing process that may include your spirituality, mindfulness, body work, yoga, nutrition, breath work, psychopharmacology, and connecting with the natural world.

I am a Christian therapist that has been working in the field for over 30 years. I help people learn new ways of thinking and relating and provide tools to overcome depression, anxiety, subtance abuse, sexual addictions, and relational problems.

Whether you are going through an important transition or need extra support as you navigate everyday life, it is worth remembering that everyone needs help sometimes. Being a wife for the last 16 years and a mom for the last 20 years has given me the opportunity to experience the richness of family life including teen parenthood/parenthood, marriage, life cycle transitions, blended family dynamics, anxiety and stress related challenges. Challenges create strength and it is my passion to help others sift through the inevitable challenges of life to cultivate understanding and clarity and the ability to move forward with strength.