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More Therapists Nearby

Photo of Matthew R. Murray, Clinical Social Work/Therapist in Hinsdale, IL
Matthew R. Murray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glen Ellyn, IL 60137
I aim to provide an empathic, relaxed, and secure therapeutic space where you feel safe to freely explore your inner world and take risks in the outside world. One may have relationship difficulties, be depressed or anxious, experience trauma, or just feel incomplete and want to expand their self-development. Some people's everyday coping strategies stop working as well as they once did. Others may find themselves repeating distressing patterns in their lives or feeling something's wrong, unable to verbalize or comprehend their pain. We will work together to make sense of your experience through insight and emotional understanding.
I aim to provide an empathic, relaxed, and secure therapeutic space where you feel safe to freely explore your inner world and take risks in the outside world. One may have relationship difficulties, be depressed or anxious, experience trauma, or just feel incomplete and want to expand their self-development. Some people's everyday coping strategies stop working as well as they once did. Others may find themselves repeating distressing patterns in their lives or feeling something's wrong, unable to verbalize or comprehend their pain. We will work together to make sense of your experience through insight and emotional understanding.
(630) 352-0572 View (630) 352-0572

Online Therapists

Photo of The Chicago Integrative Center for Psychology in Hinsdale, IL
The Chicago Integrative Center for Psychology
Verified Verified
Lake Bluff, IL 60044
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 x1301 View (224) 427-6245 x1301
Photo of Sarah Anne Creasor, Clinical Social Work/Therapist in Hinsdale, IL
Sarah Anne Creasor
Clinical Social Work/Therapist
Verified Verified
Saint Charles, IL 60174
Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.
Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.
(331) 260-9699 x702 View (331) 260-9699 x702
Photo of Mark H Silveira, Counselor in Hinsdale, IL
Mark H Silveira
Counselor, MA, LCPC
Verified Verified
Evanston, IL 60201
As you scroll through all these listings you know you’re looking for something—and it probably isn’t just someone to help you sort things out or someone who practices a certain way or works with a particular kind of person—there’s definitely something else. But what is this elusive “something”? I’m convinced it’s a feeling of connection or rather the potential for connecting, finding a fit in other words, or as the academics term it, rapport. Which interestingly is by all accounts the single best predictor for success in therapy: how well people relate to their therapists.
As you scroll through all these listings you know you’re looking for something—and it probably isn’t just someone to help you sort things out or someone who practices a certain way or works with a particular kind of person—there’s definitely something else. But what is this elusive “something”? I’m convinced it’s a feeling of connection or rather the potential for connecting, finding a fit in other words, or as the academics term it, rapport. Which interestingly is by all accounts the single best predictor for success in therapy: how well people relate to their therapists.
(847) 254-4663 View (847) 254-4663
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.