Therapists in Chatsworth, IL

Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.

I am passionate about helping people move from pain, tension, and chaos into integration, wholeness, and freedom. I work with teens and adults to help them make sense of their experiences of pain, release the burdens that have been weighing them down, and find more joy. I am particularly passionate about working within the Internal Family Systems (IFS) and AEDP models.

Warm greetings! I’m so glad you are reading this page—it means you are looking for change. Therapy can help you find your own source of strength. Maybe it’s inside you, just waiting to be discovered, or a gift from your culture or ancestors. Maybe it’s outside: new knowledge or skills. Maybe it’s spiritual, physical, or expressive. I believe that when you are empowered by your sources of strength, you can make the change that leads to your best life.

I specialize in self-esteem issues and will work with you to increase your confidence and sense of well-being. I work with a variety of individuals and provide culturally affirming counselling to BIPOC, with a focus on first-generation and immigrants. Whether you're feeling stuck, depressed, helpless, anxious, worried, unsure, or insecure you deserve to be heard and understood. My passion is creating a safe and supportive environment to navigate life's challenges. Wherever you may be on that journey, I want to help support you!

When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!

We all have periods in our lives when external or internal circumstances call for support, a place to reflect, a safe environment in which we can benefit from slowing down and gaining perspective and insight about the challenges that we face. My work is direct, empathic, warm, and collaborative, with a focus on helping you find more ease, more energy, and a deeper sense of self-worth.

Eroticism is adult play: ideally it is expansive, vibrant, joyful, and stress-free. Living in a sex-shaming society damages our ability to have a loving, easy relationship to our erotic, sensual, and sexual identities. That damage can lead to conflict and disconnection with ourselves and our intimate others. Our relational health is a necessary ingredient in our overall life satisfaction. Most of us long for our intimate relationships to be a safe haven from the stress, overwhelm, and chaos of our lives. When that isn’t the case, it can lead us to feel lost, uneasy, and wondering how to find our way back to a feeling of security.

My mission is helping people with their problems. I customize my therapy to my clients' needs and goals. I will work with you to find out what is the best way for you to achieve your goals and accomplish your dreams. I take a practical approach to therapy because I understand that you want results. Whether you are unsatisfied in your relationships or struggle in your everyday life, you don't need to suffer alone. I am here to help.

I am a Board-Certified Psychologist in Couples and Families Therapy in the area. Although my specialty is in couples, I also work with individuals on relationships, depression and anxiety. Besides providing therapy, I supervise and train other therapists to do marriage counseling. I am competent, insightful, empathic and appropriately funny. My goal is to be a "team member" with my clients firstly by helping create an environment where one can be "real".

Let's talk about something we all know to be true – life is one big tangle of relationships. Whether you're dating, single, married, engaged, part of a cozy little family, or navigating the chaos of a massive one, relationships are everywhere. And, you know what? Contrary to those picture-perfect moments we see online, not all of these relationships are sunshine and rainbows 100% of the time, or even 50% of the time! But, here's the deal – you're not alone in feeling some type of way about your connections with others or with yourself.

Many of us want to have closer, happier, more genuine relationships with our children, spouses, partners, and friends. We may feel stuck, unsatisfied or trapped in our careers or in school, overwhelmed by a strong sense of pressure coming from all directions. There are feelings of stress, anger, guilt or a sense of loneliness that get in the way, too. Often we compare ourselves to others and fall short of expectations. We may look "fine" on the outside, but on the inside, we don't feel fine.

I am licensed in the state of Illinois and accepting new clients via telehealth or in person. I am able to see clients in Orland, Batavia, Naperville, Oswego, Yorkville, Plano.

Greetings! I am a passionate Master's level clinical mental health counseling student at Northwestern University, dedicated to fostering positive change and resilience in individuals. My therapeutic approach is rooted in an integrative framework, with a strong foundation in psychodynamic theory. I am committed to creating a tailored experience that meets the unique needs of each client.

Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Many of my clients have experienced various forms of relational trauma — including wounding that has occurred in intimate relationships or during their childhood — and yearn to heal from these experiences and find healthier ways of dealing with stress, anxiety, addiction, relationship difficulties, depression, and other challenging emotions and behaviors. My goal is to help you live with more peace, acceptance, autonomy, satisfaction, and intimacy with yourself and others.

My approach is based on a simple, powerful principle: I’m here to help you feel better. If you’re done diving endlessly into the past without connecting to the present, have been in therapy forever with little to show for it, or are skeptical of therapy and willing to try something different, then let’s get started. I'm committed to using what works and learning from what doesn't so our sessions are effective and meaningful. I work with families, couples, and children, and I understand the importance of a compassionate, patient, individualized approach. Ultimately, therapy should be a dynamic experience that improves your life.