Hypnotherapists in Odessa, MO

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Online Therapists

Photo of Emily Arth, MSW, LCSW, CDWF, RTTP, CHyp, Clinical Social Work/Therapist
Emily Arth
Clinical Social Work/Therapist, MSW, LCSW, CDWF, RTTP, CHyp
Verified Verified
4 Endorsed
Columbia, MO 65203  (Online Only)
I'm a certified provider of Rapid Transformational Hypnotherapy, innovated by Marisa Peer, and I facilitate Mindful Self-Compassion, founded by Dr.
Stuck in cycles of people-pleasing, perfectionism, and over functioning? Every person is deeply influenced by their connections. When you experience shame, rejection, and neglect in your closest relationships, you can begin to lose trust in your ability to navigate life successfully. When your mental or emotional needs go unmet, it creates a challenging void, and your attempt to fill the void can result in a variety of unhealthy symptoms. Feeling alone, anxious, depressed, guilty, ashamed, avoidant, confused, lost, and overwhelmed are just a few signs that can emerge within the silence and isolation of inner criticism.
I'm a certified provider of Rapid Transformational Hypnotherapy, innovated by Marisa Peer, and I facilitate Mindful Self-Compassion, founded by Dr.
Stuck in cycles of people-pleasing, perfectionism, and over functioning? Every person is deeply influenced by their connections. When you experience shame, rejection, and neglect in your closest relationships, you can begin to lose trust in your ability to navigate life successfully. When your mental or emotional needs go unmet, it creates a challenging void, and your attempt to fill the void can result in a variety of unhealthy symptoms. Feeling alone, anxious, depressed, guilty, ashamed, avoidant, confused, lost, and overwhelmed are just a few signs that can emerge within the silence and isolation of inner criticism.
(573) 229-0579 View (573) 229-0579
Photo of Judy Massman, Licensed Professional Counselor
Judy Massman
Licensed Professional Counselor
Verified Verified
Blue Springs, MO 64015  (Online Only)
I am trained and skilled in multiple evidence-based therapies such as CBT, DBT, EMDR, Client Centered Therapy, Hypnotherapy/guided imagery, Bibliotherapy, and more.
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues or relationship issues, I would like to work with you! Together we can utilize theraputic methods to decrease symptoms that are making your life over bearing. Over the past 30 years I have seen clients decrease their symptoms and improve their quality of life. Many of my clients have really come to like tele-med sessions, as they are conventient and its as if we are in the same room. I have published two books that have been helpful in the theraputic process, they are available on Amazon.
I am trained and skilled in multiple evidence-based therapies such as CBT, DBT, EMDR, Client Centered Therapy, Hypnotherapy/guided imagery, Bibliotherapy, and more.
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues or relationship issues, I would like to work with you! Together we can utilize theraputic methods to decrease symptoms that are making your life over bearing. Over the past 30 years I have seen clients decrease their symptoms and improve their quality of life. Many of my clients have really come to like tele-med sessions, as they are conventient and its as if we are in the same room. I have published two books that have been helpful in the theraputic process, they are available on Amazon.
(866) 738-3081 View (866) 738-3081
Photo of Beverly Kay Riley, LCSW, LSCSW, Clinical Social Work/Therapist
Beverly Kay Riley
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Kansas City, MO 64111  (Online Only)
My approach integrates evidence-based therapeutic techniques like CBT, ACT, Solution-Focused Brief Therapy, Clinical Hypnotherapy, Exposure and Response CBT and EMDR.
Hello and welcome! My name is Beverly Riley, LCSW, LSCSW and I specialize in guiding individuals through the challenging yet rewarding journey of self-discovery and emotional healing. If you're grappling with issues like trauma, PTSD, depression, anxiety, or addiction, you're not alone. It takes immense courage to seek help, and I'm here to offer you a compassionate and experienced therapeutic setting to explore, heal, and grow.
My approach integrates evidence-based therapeutic techniques like CBT, ACT, Solution-Focused Brief Therapy, Clinical Hypnotherapy, Exposure and Response CBT and EMDR.
Hello and welcome! My name is Beverly Riley, LCSW, LSCSW and I specialize in guiding individuals through the challenging yet rewarding journey of self-discovery and emotional healing. If you're grappling with issues like trauma, PTSD, depression, anxiety, or addiction, you're not alone. It takes immense courage to seek help, and I'm here to offer you a compassionate and experienced therapeutic setting to explore, heal, and grow.
(816) 542-3948 View (816) 542-3948
Photo of Jackie Ambrow, MA, CHT, CFA
Jackie Ambrow
MA, CHT, CFA
Verified Verified
1 Endorsed
Columbia, MO 65202  (Online Only)
I help you get there with holistic tools from Hypnotherapy and Tapping/EFT plus anthropology, neuroscience, business and franchising, quantum physics, metaphysics and spirituality.
I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?
I help you get there with holistic tools from Hypnotherapy and Tapping/EFT plus anthropology, neuroscience, business and franchising, quantum physics, metaphysics and spirituality.
I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?
(352) 218-1670 View (352) 218-1670
Photo of Lauri M Edwards, MA, LPC, Licensed Professional Counselor
Lauri M Edwards
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64112
Waitlist for new clients
I am an Eye Movement Desensitization and Reprocessing (EMDR) Complex Trauma and Dissociation Specialist, trained in Hypnotherapy, and Trauma Focused CBT and Meyers Briggs Type Indicator (MBTI) Qualified.
My passion lies in working with adults, adolescents, and families. My experience has been working on a variety of issues including trauma, mood d/o, anxiety, self-exploration and understanding how our thinking affects our feelings and behavior. I enjoy assisting patients with identifying messages taken from life experiences that drive our choices and behavior in order to give each individual a better understanding of self. It is this understanding that brings awareness of habituated behavior patterns, effective communication skills and balance in our daily lives. Skills that are useful to patients outside of the therapeutic setting.
I am an Eye Movement Desensitization and Reprocessing (EMDR) Complex Trauma and Dissociation Specialist, trained in Hypnotherapy, and Trauma Focused CBT and Meyers Briggs Type Indicator (MBTI) Qualified.
My passion lies in working with adults, adolescents, and families. My experience has been working on a variety of issues including trauma, mood d/o, anxiety, self-exploration and understanding how our thinking affects our feelings and behavior. I enjoy assisting patients with identifying messages taken from life experiences that drive our choices and behavior in order to give each individual a better understanding of self. It is this understanding that brings awareness of habituated behavior patterns, effective communication skills and balance in our daily lives. Skills that are useful to patients outside of the therapeutic setting.
(816) 226-5807 View (816) 226-5807
Photo of Michael Jon VanderWaal, LCSW, LMSW, Clinical Social Work/Therapist
Michael Jon VanderWaal
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
13 Endorsed
Kansas City, MO 64111  (Online Only)
We will also utilize experiential methods including guided meditation, breathwork, Ericksonian Hypnotherapy, guided imagery, and Ketamine-Assisted Psychotherapy.
Allow me to be a fellow traveler on your journey into the unknown parts of yourself. I'll ask for a deep commitment from you to participate in this process of self-discovery and self-healing. I believe that everyday stress has roots in your past. It is important for us to bravely move into those spaces when you are ready. Your sense of safety is vital in this process and we will develop our therapeutic alliance so you feel grounded beforehand. With deep trust for one another, we can bring about lasting transformations.
We will also utilize experiential methods including guided meditation, breathwork, Ericksonian Hypnotherapy, guided imagery, and Ketamine-Assisted Psychotherapy.
Allow me to be a fellow traveler on your journey into the unknown parts of yourself. I'll ask for a deep commitment from you to participate in this process of self-discovery and self-healing. I believe that everyday stress has roots in your past. It is important for us to bravely move into those spaces when you are ready. Your sense of safety is vital in this process and we will develop our therapeutic alliance so you feel grounded beforehand. With deep trust for one another, we can bring about lasting transformations.
(816) 323-4314 View (816) 323-4314
Photo of Sarah Ehlers - Sarah Ehlers, LCSW LLC, LCSW, Clinical Social Work/Therapist
Sarah Ehlers, LCSW LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Liberty, MO 64068
In addition to more traditional talk and sensory therapies, I can also offer you more intensive healing through hypnosis and hypnotherapy.
You deserve to feel empowered and therapy is a great way to further explore all the possibilities your life holds for you. Therapy is a journey. My role as therapist is to provide you with safe, nurturing guidance as you seek personal growth and inner peace. I believe that everyone is capable of change and has the power to choose differently, thus increasing self-fulfillment and joy in their life. I offer a warm, caring atmosphere for you to explore your wants and needs, increase awareness of barriers to meeting those wants and needs, and feel supported in making changes.
In addition to more traditional talk and sensory therapies, I can also offer you more intensive healing through hypnosis and hypnotherapy.
You deserve to feel empowered and therapy is a great way to further explore all the possibilities your life holds for you. Therapy is a journey. My role as therapist is to provide you with safe, nurturing guidance as you seek personal growth and inner peace. I believe that everyone is capable of change and has the power to choose differently, thus increasing self-fulfillment and joy in their life. I offer a warm, caring atmosphere for you to explore your wants and needs, increase awareness of barriers to meeting those wants and needs, and feel supported in making changes.
(816) 521-6199 View (816) 521-6199
Photo of Ada Gillespie Kelly, RN, MA, LPC, Licensed Professional Counselor
Ada Gillespie Kelly
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
Kansas City, MO 64113
I'm a Licensed Professional Counselor who specializes in personal growth, relationships, emotional wellbeing and spirituality. I enjoy working with a broad spectrum of clients who want to increase their awareness about their emotional, spiritual, and physical health. I enjoy guiding clients through changing habits, attitudes and beliefs and healing emotional obstacles that prevent them from feeling and being their best selves to support life-long well-being.
I'm a Licensed Professional Counselor who specializes in personal growth, relationships, emotional wellbeing and spirituality. I enjoy working with a broad spectrum of clients who want to increase their awareness about their emotional, spiritual, and physical health. I enjoy guiding clients through changing habits, attitudes and beliefs and healing emotional obstacles that prevent them from feeling and being their best selves to support life-long well-being.
(816) 203-1954 View (816) 203-1954
Photo of Elizabeth Moyer, Licensed Professional Counselor
Elizabeth Moyer
Licensed Professional Counselor
Verified Verified
Warrensburg, MO 64093  (Online Only)
I am an individual and family therapist licensed in Missouri with over 10 years of experience working in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, trauma, body image/self-esteem, disordered eating, relationship conflicts, parenting issues, trauma, ODD, and ADHD. I also work with clients who would like to improve their current lifestyle and enhance coping skills. My approach to therapy is client based and I take an individual approach based on the needs and wants of the client.
I am an individual and family therapist licensed in Missouri with over 10 years of experience working in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, trauma, body image/self-esteem, disordered eating, relationship conflicts, parenting issues, trauma, ODD, and ADHD. I also work with clients who would like to improve their current lifestyle and enhance coping skills. My approach to therapy is client based and I take an individual approach based on the needs and wants of the client.
(866) 738-3081 View (866) 738-3081
Photo of Tina W. Sanborn, MSMFT, LMFT, Marriage & Family Therapist
Tina W. Sanborn
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
4 Endorsed
Saint Joseph, MO 64507
Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.
Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.
(816) 351-7834 View (816) 351-7834
Photo of Jacqueline Keitel, PsyD, LCSW, LSCSW, Clinical Social Work/Therapist
Jacqueline Keitel
Clinical Social Work/Therapist, PsyD, LCSW, LSCSW
Verified Verified
Kansas City, MO 64152
Have you experienced a trauma such as sexual/physical/emotional abuse, bullying, a shooting, car accident, or combat/military trauma? Did you survive a traumatic/dysfunctional childhood? Do you have a relationship in your life that you want to be healthier? Does perfectionism consume you? Do you feel controlled by anxiety or depression? Some people think seeking help is a sign of weakness. I completely disagree. I believe it takes an inordinate amount of strength to reach out for help and to become your healthiest authentic self. I would be honored to have the opportunity to walk alongside you on your healing journey.
Have you experienced a trauma such as sexual/physical/emotional abuse, bullying, a shooting, car accident, or combat/military trauma? Did you survive a traumatic/dysfunctional childhood? Do you have a relationship in your life that you want to be healthier? Does perfectionism consume you? Do you feel controlled by anxiety or depression? Some people think seeking help is a sign of weakness. I completely disagree. I believe it takes an inordinate amount of strength to reach out for help and to become your healthiest authentic self. I would be honored to have the opportunity to walk alongside you on your healing journey.
(816) 925-9628 View (816) 925-9628
Photo of Megan Buchholz, MA, LPC, LCPC, TLHT, ACHT, Licensed Professional Counselor
Megan Buchholz
Licensed Professional Counselor, MA, LPC, LCPC, TLHT, ACHT
Verified Verified
1 Endorsed
Kansas City, MO 64118
If you are looking for an “out of the box” type of counselor, then I would love to speak with you. Therapy is about meeting you where you are and if that means you need a listening ear as you process something deep, someone to help guide you to the best possible you, or someone who is going to hold you accountable than look no further, because that is exactly what you will get. Therapy is not one size fits all, so I use many different modalities of therapy to help you navigate life’s hills and valleys. I like to bring in my teachings from my Advanced Certified Hypnotherapist training.
If you are looking for an “out of the box” type of counselor, then I would love to speak with you. Therapy is about meeting you where you are and if that means you need a listening ear as you process something deep, someone to help guide you to the best possible you, or someone who is going to hold you accountable than look no further, because that is exactly what you will get. Therapy is not one size fits all, so I use many different modalities of therapy to help you navigate life’s hills and valleys. I like to bring in my teachings from my Advanced Certified Hypnotherapist training.
(816) 227-6465 View (816) 227-6465
Photo of Daylin Rodriguez Cesar, MA, LPC, LCPC, PhDc, Licensed Professional Counselor
Daylin Rodriguez Cesar
Licensed Professional Counselor, MA, LPC, LCPC, PhDc
Verified Verified
4 Endorsed
Independence, MO 64050  (Online Only)
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
(913) 884-1812 View (913) 884-1812
Photo of Vicky L Martin, MA,  LPC, Licensed Professional Counselor
Vicky L Martin
Licensed Professional Counselor, MA, LPC
Verified Verified
Moberly, MO 65270
My ideal clients are curious, motivated, and looking for peace and healing in their life. They are seeking healthier ways to heal and find balance. I work primarily with adults and teens who have experienced trauma, who are just trying to figure out who they are, and people who are seeking an unbiased sounding board. I encourage people to thing about things in broader perspectives and only be limited by their creative self.
My ideal clients are curious, motivated, and looking for peace and healing in their life. They are seeking healthier ways to heal and find balance. I work primarily with adults and teens who have experienced trauma, who are just trying to figure out who they are, and people who are seeking an unbiased sounding board. I encourage people to thing about things in broader perspectives and only be limited by their creative self.
(660) 207-5620 x103 View (660) 207-5620 x103
Photo of David P Robbins Accepting New Clients, MA, LPC, Licensed Professional Counselor
David P Robbins Accepting New Clients
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lees Summit, MO 64086  (Online Only)
Life gets to us sometimes. Sometimes we need help. I'll be your coach, support, and cheerleader through this tough time in your life, and can provide you with the good constructive feedback that you need. If you're motivated to make positive change in your life, I might be able to help you. I find that seeking to answer the common question of "why am I doing this?" is very helpful and freeing for people, and reminds them that they can in fact make changes to get their lives back on track.
Life gets to us sometimes. Sometimes we need help. I'll be your coach, support, and cheerleader through this tough time in your life, and can provide you with the good constructive feedback that you need. If you're motivated to make positive change in your life, I might be able to help you. I find that seeking to answer the common question of "why am I doing this?" is very helpful and freeing for people, and reminds them that they can in fact make changes to get their lives back on track.
(816) 396-0181 View (816) 396-0181
Photo of Thressa Newell, LPC, Licensed Professional Counselor
Thressa Newell
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64110
Did you feel neglected and unloved when you were a child? Did you feel lonely and ostracized if you tried to tell your parents or other adults about your feelings or if you tried to ask them questions about life? In your adult life, do you have difficulty relating to others? Do you feel depressed and alienated from others? Do you have difficulty knowing your own feelings or how you feel in your own body? Are you afraid to trust yourself, to be yourself? I've worked for 20 years with adults abused, traumatized, and/or neglected in childhood. .
Did you feel neglected and unloved when you were a child? Did you feel lonely and ostracized if you tried to tell your parents or other adults about your feelings or if you tried to ask them questions about life? In your adult life, do you have difficulty relating to others? Do you feel depressed and alienated from others? Do you have difficulty knowing your own feelings or how you feel in your own body? Are you afraid to trust yourself, to be yourself? I've worked for 20 years with adults abused, traumatized, and/or neglected in childhood. .
(816) 368-8243 View (816) 368-8243
Photo of Candice J Kundert, LCSW, LISW, MSW, Clinical Social Work/Therapist
Candice J Kundert
Clinical Social Work/Therapist, LCSW, LISW, MSW
Verified Verified
1 Endorsed
Columbia, MO 65203
Honoring each person's potential and everyone's unique path is what you will discover at our center. We all have inside of us the desire and capacity to feel loved and happy. Some of us need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge us to take different paths. Relationships require negotiation and skills. I would like to help you navigate those challenges and improve your interactions so you can feel more whole. Join me as we navigate the best path for you together, returning to hope.
Honoring each person's potential and everyone's unique path is what you will discover at our center. We all have inside of us the desire and capacity to feel loved and happy. Some of us need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge us to take different paths. Relationships require negotiation and skills. I would like to help you navigate those challenges and improve your interactions so you can feel more whole. Join me as we navigate the best path for you together, returning to hope.
(573) 583-3730 View (573) 583-3730
Photo of Bill Clark, MA, LPC, Licensed Professional Counselor
Bill Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbia, MO 65203  (Online Only)
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
(573) 312-2953 View (573) 312-2953
Photo of Cheryl Graves, MSW, LCSW, LSCSW, CCATP, CIMHP, Clinical Social Work/Therapist
Cheryl Graves
Clinical Social Work/Therapist, MSW, LCSW, LSCSW, CCATP, CIMHP
Verified Verified
Lees Summit, MO 64063
I'm here for you, to listen and help work through life's issues to your goals, happiness and best functioning. Individuals, couples, families, teens, anxiety, panic, depression, fertility, LGBTQI+, transgender, alternative lifestyle, grief, loss, PTSD, trauma, first responder, military, life phase. I offer support, and compassion in a solution focused, strengths based, informed, confidential environment, custom designed to meet your therapeutic needs. CISM-CISD certified, a therapist's therapist (I enjoy working with therapists who want to do their own work), Interactive, Cognitive Behavioral, Integrative, a Generalist. Let's talk.
I'm here for you, to listen and help work through life's issues to your goals, happiness and best functioning. Individuals, couples, families, teens, anxiety, panic, depression, fertility, LGBTQI+, transgender, alternative lifestyle, grief, loss, PTSD, trauma, first responder, military, life phase. I offer support, and compassion in a solution focused, strengths based, informed, confidential environment, custom designed to meet your therapeutic needs. CISM-CISD certified, a therapist's therapist (I enjoy working with therapists who want to do their own work), Interactive, Cognitive Behavioral, Integrative, a Generalist. Let's talk.
(816) 312-5992 View (816) 312-5992
Photo of Joleen Halloran, MS, LPC, NCC
Joleen Halloran
Licensed Mental Health Counselor, MS, LPC, NCC
Verified Verified
Lees Summit, MO 64086  (Online Only)
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling.
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling.
(727) 353-8152 View (727) 353-8152

See more therapy options for Odessa

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.