Hypnotherapists in Socorro, NM

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Online Therapists

Photo of Leanne Lusko, Counselor in Socorro, NM
Leanne Lusko
Counselor, LMHC
Verified Verified
1 Endorsed
Albuquerque, NM 87109
Leanne (she/her) is a Licensed Mental Health Counselor who is certified in Neuro-Linguistic Programming, Time Line Therapy, and Hypnotherapy. She utilizes an evidence-based approach that is grounded in psychoeducation, Cognitive Behavior Therapy, and Dialectical Behavior Therapy. Before focusing on sex therapy, she worked with clients to address issues such as anxiety, depression, domestic violence, infidelity, anger management, and post-traumatic stress disorder (PTSD).
Leanne (she/her) is a Licensed Mental Health Counselor who is certified in Neuro-Linguistic Programming, Time Line Therapy, and Hypnotherapy. She utilizes an evidence-based approach that is grounded in psychoeducation, Cognitive Behavior Therapy, and Dialectical Behavior Therapy. Before focusing on sex therapy, she worked with clients to address issues such as anxiety, depression, domestic violence, infidelity, anger management, and post-traumatic stress disorder (PTSD).
(505) 591-9375 View (505) 591-9375
Photo of Christian Raphael Hypnotherapy in Socorro, NM
Christian Raphael Hypnotherapy
CMS, CHT, FIBH
Verified Verified
1 Endorsed
Albuquerque, NM 87114
I am a Medical Support Clinical Hypnotherapist with over 400 hours of clinical training. I am Fellow of the International Board of Hypnotherapy, which is the certifying board with the highest level of initial certification, and on-going education requirements in the industry. I am a Hypnotherapist involved with the National Institutes of Health Hypnotherapy Study on Reducing Urinary Frequency using Medical Support Hypnotherapy. Additionally, I serve as an Associate Instructor and a Practical Skills Coach at the prestigious Hypnotherapy Academy of America in Albuquerque. I am qualified to work on medical support issues, fears, anxieties, goal achievement & smoking cessation.
I am a Medical Support Clinical Hypnotherapist with over 400 hours of clinical training. I am Fellow of the International Board of Hypnotherapy, which is the certifying board with the highest level of initial certification, and on-going education requirements in the industry. I am a Hypnotherapist involved with the National Institutes of Health Hypnotherapy Study on Reducing Urinary Frequency using Medical Support Hypnotherapy. Additionally, I serve as an Associate Instructor and a Practical Skills Coach at the prestigious Hypnotherapy Academy of America in Albuquerque. I am qualified to work on medical support issues, fears, anxieties, goal achievement & smoking cessation.
(505) 431-6740 View (505) 431-6740
Photo of David B. Fisher Hypnotherapy in Socorro, NM
David B. Fisher Hypnotherapy
CMS, CHT, NLP, FIBH, MBA
Verified Verified
1 Endorsed
Albuquerque, NM 87110
My schooling includes over 600 hours of credentialed class room instruction in Hypnotherapy and NLP.
I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 13 years and Reiki for 24 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.
My schooling includes over 600 hours of credentialed class room instruction in Hypnotherapy and NLP.
I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 13 years and Reiki for 24 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.
(505) 322-6638 View (505) 322-6638
Photo of Satya Counseling & Yoga- Transformation Intensives, Clinical Social Work/Therapist in Socorro, NM
Satya Counseling & Yoga- Transformation Intensives
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Albuquerque, NM 87114  (Online Only)
I combine eye movement therapy, hypnotherapy, internal family systems and yoga for an experience that is even more powerful and holistic than the sum of its individual parts.
Are you being held back in your career or relationship goals by uncontrollable fears or stress? Do you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failed relationships? What if you had the confidence and freedom to easily face it all? Finally move in a new direction with a Transformation Therapy Intensive (TTI). Become unstoppable when you keep the wisdom gained from past challenges, but lose the associated pain. A TTI is to regular talk therapy what a plane ride is to a bike ride, getting you much further much faster, and living with joy. Your future is waiting.
I combine eye movement therapy, hypnotherapy, internal family systems and yoga for an experience that is even more powerful and holistic than the sum of its individual parts.
Are you being held back in your career or relationship goals by uncontrollable fears or stress? Do you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failed relationships? What if you had the confidence and freedom to easily face it all? Finally move in a new direction with a Transformation Therapy Intensive (TTI). Become unstoppable when you keep the wisdom gained from past challenges, but lose the associated pain. A TTI is to regular talk therapy what a plane ride is to a bike ride, getting you much further much faster, and living with joy. Your future is waiting.
(505) 386-3421 View (505) 386-3421
Photo of Help 4 you, LLC, Counselor in Socorro, NM
Help 4 you, LLC
Counselor, PhD
Verified Verified
Albuquerque, NM 87111  (Online Only)
I am certified in healthy living to include Hypnotherapy specifically.
Most people just want to be heard. They want to know that someone is listening to them and someone cares. Further, most of us contain the answers to our questions. We simply need someone to support us and remind us of our great worth and value. Within this environment of support we are able to discover within ourselves what we have been lacking, where we are in need and what will improve our lives. You are capable, you can do this! I wish to congratulate you on coming this far, you are not alone and there is not something “wrong” with you. Actually, there are some great attributes within or you would not have had the courage.
I am certified in healthy living to include Hypnotherapy specifically.
Most people just want to be heard. They want to know that someone is listening to them and someone cares. Further, most of us contain the answers to our questions. We simply need someone to support us and remind us of our great worth and value. Within this environment of support we are able to discover within ourselves what we have been lacking, where we are in need and what will improve our lives. You are capable, you can do this! I wish to congratulate you on coming this far, you are not alone and there is not something “wrong” with you. Actually, there are some great attributes within or you would not have had the courage.
(505) 657-2799 View (505) 657-2799
Photo of Kelly Haynes, Counselor in Socorro, NM
Kelly Haynes
Counselor, MA, LPCC, EMDR
Verified Verified
1 Endorsed
Albuquerque, NM 87112  (Online Only)
Kelly believes that you deserve to LIVE every moment of the rest of your life feeling connected, present, and whole. True healing takes a willingness and readiness to take charge of your own life. In just a few months of targeted, intensive therapy, Kelly can help you find the power that is necessary to begin taking back what is yours. Kelly specializes in providing cutting edge, research-based therapeutic support and targeted, intensive treatment for mental health and cognitive concerns. You deserve to move on with your life quickly instead of spending years in therapy.
Kelly believes that you deserve to LIVE every moment of the rest of your life feeling connected, present, and whole. True healing takes a willingness and readiness to take charge of your own life. In just a few months of targeted, intensive therapy, Kelly can help you find the power that is necessary to begin taking back what is yours. Kelly specializes in providing cutting edge, research-based therapeutic support and targeted, intensive treatment for mental health and cognitive concerns. You deserve to move on with your life quickly instead of spending years in therapy.
(505) 859-7924 View (505) 859-7924
Photo of Ione Lima, Clinical Social Work/Therapist in Socorro, NM
Ione Lima
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
Albuquerque, NM 87112
I work with families and individuals. I'll help you address issues such as Parent-Child Relationship Problems; Difficulty in functioning due to ADD; History of Relational/Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Difficulty managing everyday stress; Depression and Anxiety.
I work with families and individuals. I'll help you address issues such as Parent-Child Relationship Problems; Difficulty in functioning due to ADD; History of Relational/Family Trauma; Adult Trauma; Grief and Loss; Work and Career issues; Difficulty managing everyday stress; Depression and Anxiety.
(425) 780-7903 View (425) 780-7903
Photo of Sharon Jean Miles, Clinical Social Work/Therapist in Socorro, NM
Sharon Jean Miles
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Albuquerque, NM 87120  (Online Only)
Support and Understanding for Adults 40 +. We provide emotional support and counseling to adults experiencing challenging life transitions. You will have the opportunity to discuss your concerns, gain insight into your feelings and apply concepts of positive aging which improve your overall health, happiness and coping skills. We offer Humanistic Neuro Linguistic Psychology. It is coaching to help you realize you have the ability to change your thoughts, language, values, memories, beliefs and attitudes which then changes your behavior. It can result in meaningful personal shifts that enable you to reach your goals and dreams.
Support and Understanding for Adults 40 +. We provide emotional support and counseling to adults experiencing challenging life transitions. You will have the opportunity to discuss your concerns, gain insight into your feelings and apply concepts of positive aging which improve your overall health, happiness and coping skills. We offer Humanistic Neuro Linguistic Psychology. It is coaching to help you realize you have the ability to change your thoughts, language, values, memories, beliefs and attitudes which then changes your behavior. It can result in meaningful personal shifts that enable you to reach your goals and dreams.
(505) 814-6157 View (505) 814-6157
Photo of Xander Abrams, Marriage & Family Therapist in Socorro, NM
Xander Abrams
Marriage & Family Therapist, PhD, LMFT, Coach
Verified Verified
Albuquerque, NM 87120  (Online Only)
Having studying Mindfulness for the past 30+ years I have created evidence based Cognitive Behavioral / Mindfulness tools that help people face life crises by recognizing their own wisdom, resources, and the ability to exercise choice. This mind/body approach to health utilizes relaxation and focus tools that you can learn easily and use anywhere, anytime. You focus on what you can control to achieve your goals. These programs compliment the best medical treatment.
Having studying Mindfulness for the past 30+ years I have created evidence based Cognitive Behavioral / Mindfulness tools that help people face life crises by recognizing their own wisdom, resources, and the ability to exercise choice. This mind/body approach to health utilizes relaxation and focus tools that you can learn easily and use anywhere, anytime. You focus on what you can control to achieve your goals. These programs compliment the best medical treatment.
(831) 703-8969 View (831) 703-8969
Photo of Michelle Samuel, Clinical Social Work/Therapist in Socorro, NM
Michelle Samuel
Clinical Social Work/Therapist, MA, MSW, LMSW, ACSW
Verified Verified
Albuquerque, NM 87107
If you are reading my personal statement, you are probably in distress and at least considering looking for therapist. It takes lots of courage to start therapy and address issues that cause you pain in your life. You probably have already tried to cope on your own, and discovered that it did not work. As a therapist, I can help you by providing a different perspective, new insight, and teach you skills so you can learn to manage your present and future challenges on your own.
If you are reading my personal statement, you are probably in distress and at least considering looking for therapist. It takes lots of courage to start therapy and address issues that cause you pain in your life. You probably have already tried to cope on your own, and discovered that it did not work. As a therapist, I can help you by providing a different perspective, new insight, and teach you skills so you can learn to manage your present and future challenges on your own.
(734) 926-9169 View (734) 926-9169
Photo of Integral Counseling with Dr Young, Counselor in Socorro, NM
Integral Counseling with Dr Young
Counselor, PhD, CMHC, LLC
Verified Verified
Albuquerque, NM 87120
Dr. April Young has nearly two decades of experience in the field of mental health. She utilizes an integrative psychiatric treatment approach to provide care. Dr. Young personalizes each patient’s treatment plan based on history, desires, and expectations. She specializes in individual and marriage therapy, utilizing psychotherapy, meditation, education, and empowerment. Her goal is to find solutions to your challenges, restore hope, and create a healthy and happier you. She is currently accepting new clients in person in Albuquerque, NM, or virtually. Visit my website at www.dryoungcounseling.com to learn more.
Dr. April Young has nearly two decades of experience in the field of mental health. She utilizes an integrative psychiatric treatment approach to provide care. Dr. Young personalizes each patient’s treatment plan based on history, desires, and expectations. She specializes in individual and marriage therapy, utilizing psychotherapy, meditation, education, and empowerment. Her goal is to find solutions to your challenges, restore hope, and create a healthy and happier you. She is currently accepting new clients in person in Albuquerque, NM, or virtually. Visit my website at www.dryoungcounseling.com to learn more.
(505) 718-4011 x87120 View (505) 718-4011 x87120
Photo of Dr. Monique Rodríguez, Licensed Professional Counselor in Socorro, NM
Dr. Monique Rodríguez
Licensed Professional Counselor, PhD, NCC, LPC-S, LPCC
Verified Verified
4 Endorsed
Albuquerque, NM 87112
You’re someone who values connection and meaningful relationships but still finds yourself struggling to manage your emotions without turning to substances, feeling increasingly isolated from loved ones and social activities. The weight of guilt and shame weighs heavy on your shoulders, making it difficult to reach out for help. But you’re ready to make a change. You’re ready to regain control over your emotions and rebuild your social support network. You’re ready to experience inner peace and authentic connections. Most of all, you’re ready to embrace a life free from the grip of addiction. I want to help you get there.
You’re someone who values connection and meaningful relationships but still finds yourself struggling to manage your emotions without turning to substances, feeling increasingly isolated from loved ones and social activities. The weight of guilt and shame weighs heavy on your shoulders, making it difficult to reach out for help. But you’re ready to make a change. You’re ready to regain control over your emotions and rebuild your social support network. You’re ready to experience inner peace and authentic connections. Most of all, you’re ready to embrace a life free from the grip of addiction. I want to help you get there.
(505) 588-5182 View (505) 588-5182
Photo of New Mexico Wellness Center, Counselor in Socorro, NM
New Mexico Wellness Center
Counselor, MS, LPCC
Verified Verified
4 Endorsed
Rio Rancho, NM 87124
We believe at some point everyone comes across situations that need an outside perspective—these crossroads can determine the direction we go. Everyone has that underlying intuition & if listened to, will guide them to the path they are striving towards. We work w/ all ages, most issues, situations. We specialize in many areas-as we have several therapists-some of which are: postpartum/perinatal mood disorders, depression, anxiety, couples, gender/sexuality, self-esteem, meditation, work, art therapy, men’s issues, etc. We want the best for you & everyone should have the best therapy experience!
We believe at some point everyone comes across situations that need an outside perspective—these crossroads can determine the direction we go. Everyone has that underlying intuition & if listened to, will guide them to the path they are striving towards. We work w/ all ages, most issues, situations. We specialize in many areas-as we have several therapists-some of which are: postpartum/perinatal mood disorders, depression, anxiety, couples, gender/sexuality, self-esteem, meditation, work, art therapy, men’s issues, etc. We want the best for you & everyone should have the best therapy experience!
(505) 569-6365 View (505) 569-6365
Photo of Tawn Head, Counselor in Socorro, NM
Tawn Head
Counselor, LPCC
Verified Verified
2 Endorsed
Albuquerque, NM 87110  (Online Only)
I offer services to women of all ages, and occasionally children, who have had trauma in their background and are seeking to find clarity in who they are now, and where they want to go from here. I offer expressive modalities in addition to talk therapy for an ease in releasing the past, increasing self esteem, and leading to a safer and more joyous future.
I offer services to women of all ages, and occasionally children, who have had trauma in their background and are seeking to find clarity in who they are now, and where they want to go from here. I offer expressive modalities in addition to talk therapy for an ease in releasing the past, increasing self esteem, and leading to a safer and more joyous future.
(505) 395-5195 View (505) 395-5195
Photo of Mitchell Silverstein, Clinical Social Work/Therapist in Socorro, NM
Mitchell Silverstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87112
I have over 17 years' experience which includes working with the Air Force, a high school and community mental health facility working with individuals, couples and families. I encourage patients to utilize their strengths and experience whenever possible. I have been using a scientific approach, when appropriate, to treat symptoms of PTSD, anxiety and depression. I have been practicing brainspotting for two years.
I have over 17 years' experience which includes working with the Air Force, a high school and community mental health facility working with individuals, couples and families. I encourage patients to utilize their strengths and experience whenever possible. I have been using a scientific approach, when appropriate, to treat symptoms of PTSD, anxiety and depression. I have been practicing brainspotting for two years.
(505) 300-2498 View (505) 300-2498
Photo of Kirsten Rogoff, Marriage & Family Therapist in Socorro, NM
Kirsten Rogoff
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Albuquerque, NM 87111  (Online Only)
Hello! Are you repeating negative patterns/emotions or dealing with situations causing you pain? You may even have tried therapy before but with limited improvement. It is frustrating to find that you do well in some areas of your life but not in others. From choosing toxic relationships to breaking old habits, most of these problems can be improved. It's never too late to grow and change the way one responds to what life dishes out. As we change / how we view things, so do our emotions. If you have struggled with compulsive, anxious or self-defeating behaviors, therapy with the right person can help you grow and achieve success.
Hello! Are you repeating negative patterns/emotions or dealing with situations causing you pain? You may even have tried therapy before but with limited improvement. It is frustrating to find that you do well in some areas of your life but not in others. From choosing toxic relationships to breaking old habits, most of these problems can be improved. It's never too late to grow and change the way one responds to what life dishes out. As we change / how we view things, so do our emotions. If you have struggled with compulsive, anxious or self-defeating behaviors, therapy with the right person can help you grow and achieve success.
(505) 557-2379 View (505) 557-2379
Photo of Gary J Neuger, Psychologist in Socorro, NM
Gary J Neuger
Psychologist, PhD
Verified Verified
Albuquerque, NM 87109
Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com
Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com
(505) 539-2296 View (505) 539-2296
Photo of Luna X2, LLC, Counselor in Socorro, NM
Luna X2, LLC
Counselor, MA, LPCC, NCC
Verified Verified
Albuquerque, NM 87120
Self image, choice, boundaries, and awareness are the building blocks to living the life you want. Increasing awareness about the things that aren't working. Recognizing the things we have control over and what your choices are. Building a positive self image and accepting your whole self, flaws and all. Setting and maintaining healthy boundaries, being aware of where you end and others begin. It is within all of us to create the life we are meant to live even when things get really hard. I work to teach you skills to make life better with empathy, warmth, and compassion. I am not the expert of your life, you are.
Self image, choice, boundaries, and awareness are the building blocks to living the life you want. Increasing awareness about the things that aren't working. Recognizing the things we have control over and what your choices are. Building a positive self image and accepting your whole self, flaws and all. Setting and maintaining healthy boundaries, being aware of where you end and others begin. It is within all of us to create the life we are meant to live even when things get really hard. I work to teach you skills to make life better with empathy, warmth, and compassion. I am not the expert of your life, you are.
(505) 405-8138 View (505) 405-8138
Photo of Frederick L Theobald, Licensed Professional Counselor in Socorro, NM
Frederick L Theobald
Licensed Professional Counselor, LPC, CCTP, CSAT, EMDR, IMAGO
Verified Verified
2 Endorsed
Albuquerque, NM 87111
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
(214) 960-2478 View (214) 960-2478
Photo of Danelle Becklund, Counselor in Socorro, NM
Danelle Becklund
Counselor, LPCC, CH
Verified Verified
2 Endorsed
Albuquerque, NM 87106
Is it time for you to feel free from stress and anxiety? Is it time to make changes to old patterns that no longer serve you? Hypnosis is a transformative process where the therapist and participant work collaboratively to achieve the desired outcome. The therapist helps the person tap into inner resources and strengths that can aid in the healing process. The expectancy of the outcome is important and both parties work together to help reach desired results. The sessions are recorded for the participants to listen to and practice on their own.
Is it time for you to feel free from stress and anxiety? Is it time to make changes to old patterns that no longer serve you? Hypnosis is a transformative process where the therapist and participant work collaboratively to achieve the desired outcome. The therapist helps the person tap into inner resources and strengths that can aid in the healing process. The expectancy of the outcome is important and both parties work together to help reach desired results. The sessions are recorded for the participants to listen to and practice on their own.
(505) 933-8581 View (505) 933-8581

See more therapy options for Socorro

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.