Humanistic Therapists in 77072
My overall approach is humanistic, incorporating elements of person-centered, CBT, DBT, solution-focused, and Gestalt therapies to provide a personalized, compassionate experience.
Life can be challenging, and sometimes, we find ourselves facing tough situations, whether we’re prepared for them or not. These experiences impact us in many ways, but remember, seeking help is not a sign of weakness; it’s a sign of strength. I truly believe that counseling is a powerful tool that can help you navigate through these challenges, offering you a path to healing, growth, and a brighter future.
My overall approach is humanistic, incorporating elements of person-centered, CBT, DBT, solution-focused, and Gestalt therapies to provide a personalized, compassionate experience.
Life can be challenging, and sometimes, we find ourselves facing tough situations, whether we’re prepared for them or not. These experiences impact us in many ways, but remember, seeking help is not a sign of weakness; it’s a sign of strength. I truly believe that counseling is a powerful tool that can help you navigate through these challenges, offering you a path to healing, growth, and a brighter future.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
Allison Biles
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77072 (Online Only)
Are you struggling with loneliness, apathy, or a lack of motivation? Have you encountered recent life changes or are you lacking meaning in daily life? I will provide a safe space with unconditional positive regard, compassion and patience so that we can begin a collaborative journey towards improving your quality of living and you feeling more fulfilled in all the roles you play.
Are you struggling with loneliness, apathy, or a lack of motivation? Have you encountered recent life changes or are you lacking meaning in daily life? I will provide a safe space with unconditional positive regard, compassion and patience so that we can begin a collaborative journey towards improving your quality of living and you feeling more fulfilled in all the roles you play.
We learn how to think about our thinking, and know about our knowing. We can learn how to be aware of our awareness, and explore our wiring and making a motion to rewire, if needed. I believe that we must learn to be vulnerable. Practicing vulnerability isn't about doing something for others. You're creating a soil, rich soil for you and your growth. You are raising your potential. You are positioning yourself. You are building a better, stronger you. I also believe that it is important in therapy that the client begin to look inward of themselves.
We learn how to think about our thinking, and know about our knowing. We can learn how to be aware of our awareness, and explore our wiring and making a motion to rewire, if needed. I believe that we must learn to be vulnerable. Practicing vulnerability isn't about doing something for others. You're creating a soil, rich soil for you and your growth. You are raising your potential. You are positioning yourself. You are building a better, stronger you. I also believe that it is important in therapy that the client begin to look inward of themselves.
Yazmina Lopez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77072 (Online Only)
Are you feeling overwhelmed, juggling multiple roles/responsibilities, facing changes in your life, managing a chronic condition, or experienced traumatic events? Do you want to experience more balance in your life, feel heard and understood, and get relief from physical and emotional pain? I'd be honored to assist you. I specialize in supporting adults/older adults with trauma, grief/loss, chronic illness, life changes, depression, anxiety and navigating intersecting identities, including caregiving, immigrant/multicultural, queer, gender diverse, neurodivergent, and nontraditional experiences.
Are you feeling overwhelmed, juggling multiple roles/responsibilities, facing changes in your life, managing a chronic condition, or experienced traumatic events? Do you want to experience more balance in your life, feel heard and understood, and get relief from physical and emotional pain? I'd be honored to assist you. I specialize in supporting adults/older adults with trauma, grief/loss, chronic illness, life changes, depression, anxiety and navigating intersecting identities, including caregiving, immigrant/multicultural, queer, gender diverse, neurodivergent, and nontraditional experiences.
Greetings! If you're feeling alone, discouraged, or disconnected from your life, you've come to the right place. Whether you're struggling with self-esteem, confidence, or simply seeking more joy in the moment, you're looking for a therapist who values your uniqueness and offers a safe, inclusive space for growth. You're ready to rediscover your inner strength and beauty, and you seek empowerment to embrace your authentic self. Your goal is to feel refreshed, empowered, and supported as you navigate life's challenges, and you're ready to embark on a journey of self-discovery and transformation.
Greetings! If you're feeling alone, discouraged, or disconnected from your life, you've come to the right place. Whether you're struggling with self-esteem, confidence, or simply seeking more joy in the moment, you're looking for a therapist who values your uniqueness and offers a safe, inclusive space for growth. You're ready to rediscover your inner strength and beauty, and you seek empowerment to embrace your authentic self. Your goal is to feel refreshed, empowered, and supported as you navigate life's challenges, and you're ready to embark on a journey of self-discovery and transformation.
Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.
Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.