Humanistic Therapists in 75109
Randall Browning
Licensed Professional Counselor, MA, LPC
Verified Verified
Corsicana, TX 75109 (Online Only)
I currently work by Telehealth only. Mae West once said, "You only live once, but if you do it right, once is enough." How do we live a happy life? How do we move past depression, trauma, anxiety, grief, or our addictions? These are themes I explore with people. I like to examine the beliefs that got us where we are, and more importantly the strengths that we already bring to the table that helped us to survive in the past. We can identify and build on those same strengths to move us forward in life.
I currently work by Telehealth only. Mae West once said, "You only live once, but if you do it right, once is enough." How do we live a happy life? How do we move past depression, trauma, anxiety, grief, or our addictions? These are themes I explore with people. I like to examine the beliefs that got us where we are, and more importantly the strengths that we already bring to the table that helped us to survive in the past. We can identify and build on those same strengths to move us forward in life.
Shannon Higgins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Corsicana, TX 75109 (Online Only)
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.