Therapists in 75143

Photo of Casey Newman, Licensed Professional Counselor, LPC-S
Casey Newman
Licensed Professional Counselor, LPC-S
Serves Area
I have worked in various environments such as Jails, Schools, Hospitals, and Addiction Treatment Centers. I have experience with adolescents, adults, pervasive illness, Schizophrenia Spectrum, Bipolar Disorder, Mood Disorders, Depression, Anxiety, Substance Abuse, Grief and Loss, Caretakers, Autism Spectrum, LGBTQ, Sex Positive and Kink Allied, and meditation. I am trained in CBT, REBT, CPT and LEAP and I use a variety of different styles and techniques to help clients live their best life.
I have worked in various environments such as Jails, Schools, Hospitals, and Addiction Treatment Centers. I have experience with adolescents, adults, pervasive illness, Schizophrenia Spectrum, Bipolar Disorder, Mood Disorders, Depression, Anxiety, Substance Abuse, Grief and Loss, Caretakers, Autism Spectrum, LGBTQ, Sex Positive and Kink Allied, and meditation. I am trained in CBT, REBT, CPT and LEAP and I use a variety of different styles and techniques to help clients live their best life.
(940) 412-7285 View (940) 412-7285
Photo of S. Johari Ledbetter, Pre-Licensed Professional, APRN, PMHNP-C, FNP-C
S. Johari Ledbetter
Pre-Licensed Professional, APRN, PMHNP-C, FNP-C
Serves Area
As a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I provide comprehensive, whole-person care for individuals ages 15 and older. I work with clients managing anxiety, depression, ADHD, trauma, mood disorders, and perinatal mental health challenges. I’m dedicated to creating a welcoming, culturally responsive space where clients from diverse backgrounds feel safe, respected, and empowered. Together, we’ll develop personalized strategies to help you manage symptoms, build resilience, and move toward a more balanced, fulfilling life.
As a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), I provide comprehensive, whole-person care for individuals ages 15 and older. I work with clients managing anxiety, depression, ADHD, trauma, mood disorders, and perinatal mental health challenges. I’m dedicated to creating a welcoming, culturally responsive space where clients from diverse backgrounds feel safe, respected, and empowered. Together, we’ll develop personalized strategies to help you manage symptoms, build resilience, and move toward a more balanced, fulfilling life.
(903) 847-5238 View (903) 847-5238
Photo of Susan Stahlman - StraightForward Counseling, Licensed Professional Counselor, LPC-S, NCC
StraightForward Counseling
Licensed Professional Counselor, LPC-S, NCC
1 Endorsed
Serves Area
My goal as a counselor is to help children as well as adolescents find their way in this sometimes confusing and difficult world. With over 30+ years experience as a teacher and school counselor, I work with children and adolescents dealing with issues such as anxiety, divorce, self esteem, anger management, school stress, behavior problems and academic struggles.
My goal as a counselor is to help children as well as adolescents find their way in this sometimes confusing and difficult world. With over 30+ years experience as a teacher and school counselor, I work with children and adolescents dealing with issues such as anxiety, divorce, self esteem, anger management, school stress, behavior problems and academic struggles.
(214) 972-2465 View (214) 972-2465
Photo of Missy Wilson, Licensed Professional Counselor, MA, LPC
Missy Wilson
Licensed Professional Counselor, MA, LPC
Serves Area
I understand how scary it can be when you feel no one may understand you and you may hesitate to reach out to someone for this reason. It can be awkward to share personal information with someone you just met. My goal is to create a safe environment where you feel comfortable talking with me so you can feel secure and validated. Together we will set obtainable goals so you can work towards growing as a person and understanding more about yourself and your circumstances.
I understand how scary it can be when you feel no one may understand you and you may hesitate to reach out to someone for this reason. It can be awkward to share personal information with someone you just met. My goal is to create a safe environment where you feel comfortable talking with me so you can feel secure and validated. Together we will set obtainable goals so you can work towards growing as a person and understanding more about yourself and your circumstances.
(469) 658-4214 View (469) 658-4214
Photo of Thomas Hill, Licensed Professional Counselor, MS
Thomas Hill
Licensed Professional Counselor, MS
Kemp, TX 75143
Not accepting new clients
I’m a Licensed Professional Counselor with ten years of experience working with trauma and substance use across adolescent, adult, and geriatric individuals, including veterans and active duty service members. My background spans both inpatient and outpatient settings, giving me a deep understanding of the unique challenges at each stage of recovery. I draw on evidence-based approaches that help clients process trauma, manage triggers, and strengthen relapse prevention skills. Above all, I strive to create a safe and respectful space where healing can occur and practical tools can be developed for lasting change.
I’m a Licensed Professional Counselor with ten years of experience working with trauma and substance use across adolescent, adult, and geriatric individuals, including veterans and active duty service members. My background spans both inpatient and outpatient settings, giving me a deep understanding of the unique challenges at each stage of recovery. I draw on evidence-based approaches that help clients process trauma, manage triggers, and strengthen relapse prevention skills. Above all, I strive to create a safe and respectful space where healing can occur and practical tools can be developed for lasting change.
(903) 668-0800 View (903) 668-0800
Photo of Dr. Crystal Brashear, Licensed Professional Counselor, PhD, LPC-S
Dr. Crystal Brashear
Licensed Professional Counselor, PhD, LPC-S
11 Endorsed
Serves Area
Not accepting new clients
My practice is currently full, and I am not accepting new clients at this time. However, I supervise several LPC Associates who are accepting new clients. Please feel free to reach out to me if you would like a referral.
My practice is currently full, and I am not accepting new clients at this time. However, I supervise several LPC Associates who are accepting new clients. Please feel free to reach out to me if you would like a referral.
(469) 474-9857 View (469) 474-9857

More Therapists Nearby

Photo of Megan R. Young, Clinical Social Work/Therapist, MSW, LCSW-S
Megan R. Young
Clinical Social Work/Therapist, MSW, LCSW-S
Serves Area
Whether you are feeling stuck, overwhelmed, or just not like yourself, you don’t have to go through it alone. Building strong relationships with children, adolescents, and adults is at the heart of my work. I believe that healing starts with feeling seen, heard, and supported. My goal is to create a safe, welcoming space where you or your child can show up just as you are—no judgment, no pressure—just real support for whatever you’re facing. Sometimes that means exploring tough emotions, sometimes it’s learning new coping skills, and other times it’s just having a space to breathe and process.
Whether you are feeling stuck, overwhelmed, or just not like yourself, you don’t have to go through it alone. Building strong relationships with children, adolescents, and adults is at the heart of my work. I believe that healing starts with feeling seen, heard, and supported. My goal is to create a safe, welcoming space where you or your child can show up just as you are—no judgment, no pressure—just real support for whatever you’re facing. Sometimes that means exploring tough emotions, sometimes it’s learning new coping skills, and other times it’s just having a space to breathe and process.
(214) 225-3881 View (214) 225-3881
Photo of Candice Newman, Licensed Professional Counselor, MA, LPC
Candice Newman
Licensed Professional Counselor, MA, LPC
Forney, TX 75126
Candice has worked in hospitals, rehabilitation centers, and private practice settings, offering skilled support for Severe Clinical Disorders (Mood, Dissociative, Anxiety, Personality & Psychotic), Postpartum Depression & Anxiety, Pregnancy & Infertility, Child Loss, Adolescent & Young Adult Issues, Geriatric Concerns, and Trauma.
Candice has worked in hospitals, rehabilitation centers, and private practice settings, offering skilled support for Severe Clinical Disorders (Mood, Dissociative, Anxiety, Personality & Psychotic), Postpartum Depression & Anxiety, Pregnancy & Infertility, Child Loss, Adolescent & Young Adult Issues, Geriatric Concerns, and Trauma.
(903) 453-7470 View (903) 453-7470
Photo of Lifeologie Midlothian - Lifeologie Midlothian, Licensed Professional Counselor
Lifeologie Midlothian
Licensed Professional Counselor
Serves Area
Creative Solutions to Stuck Problems® is what we provide. Our counselors work with adults, kids, couples, families, and the LGBTQ+ community. The mission of Lifeologie Counseling is to help you address and overcome any emotional issues, communication problems, relationship struggles, or personal traumas that you may be facing or have faced. Our counselors bring to each session enthusiasm, honesty, common sense, professionalism, and a sense of humor. Contact us today to get started on your new path.
Creative Solutions to Stuck Problems® is what we provide. Our counselors work with adults, kids, couples, families, and the LGBTQ+ community. The mission of Lifeologie Counseling is to help you address and overcome any emotional issues, communication problems, relationship struggles, or personal traumas that you may be facing or have faced. Our counselors bring to each session enthusiasm, honesty, common sense, professionalism, and a sense of humor. Contact us today to get started on your new path.
(972) 975-5904 View (972) 975-5904
Photo of Kimberley L Williams - Adult Counseling and Resources, PLLC, Clinical Social Work/Therapist, LCSW
Adult Counseling and Resources, PLLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Caregiver challenges and burnout does not discriminate. The demands of caregiving can be detrimental on a person. Do you want to make the most of the time you have with your loved one? It is imperative to meet them where they are mentally to be an effective caregiver. Depression can feel dark and isolated. Anxiety and stress can lead one to impulsive reactions due to uncontrolled frame of mind. Learn to manage these feelings and regulate the emotional and unwanted burdens of life. Grief is a natural and normal part of life we all will face. Feeling lost or unable to move forward with life is not a healthy place to stay.
Caregiver challenges and burnout does not discriminate. The demands of caregiving can be detrimental on a person. Do you want to make the most of the time you have with your loved one? It is imperative to meet them where they are mentally to be an effective caregiver. Depression can feel dark and isolated. Anxiety and stress can lead one to impulsive reactions due to uncontrolled frame of mind. Learn to manage these feelings and regulate the emotional and unwanted burdens of life. Grief is a natural and normal part of life we all will face. Feeling lost or unable to move forward with life is not a healthy place to stay.
(903) 330-9592 View (903) 330-9592
Photo of Marisela Tobias Zavala, Marriage & Family Therapist Associate, LMFT-A
Marisela Tobias Zavala
Marriage & Family Therapist Associate, LMFT-A
Ennis, TX 75119
Life is not perfect, it comes with its high and low moments. I support individuals, couples and adolescents who don't want to stay stuck in those difficult moments in their lives. Staying stuck can make people feel unheard and hopeless. It can even make people feel disconnected from others. It is understandable to feel that way. I want to support individuals who are ready to look at better ways of managing their life and emotions. Seeking therapy can be the first step toward healing.
Life is not perfect, it comes with its high and low moments. I support individuals, couples and adolescents who don't want to stay stuck in those difficult moments in their lives. Staying stuck can make people feel unheard and hopeless. It can even make people feel disconnected from others. It is understandable to feel that way. I want to support individuals who are ready to look at better ways of managing their life and emotions. Seeking therapy can be the first step toward healing.
(469) 273-1508 View (469) 273-1508
Photo of Elizabeth J Davis - ADULTs & COUPLEs @ Embrace New Life, Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
ADULTs & COUPLEs @ Embrace New Life
Licensed Professional Counselor, DSW, PsyD, LPC, LCSW
Serves Area
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
🅐🅒🅒🅔🅟🅣🅘🅝🅖 New Adult & Couple Clients! We are 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 & 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 with 𝒐𝒗𝒆𝒓 15 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒛𝒆𝒅 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. We treat individuals & couples for anxiety, stress, depression, anger, fear, substance abuse, family relational conflict, postpartum, self-esteem, and more. Therapy at 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝓝𝓮𝔀 𝓛𝓲𝓯𝓮 is a collaborative process that starts with providing you skills from our first session together. We help you 𝑚𝑜𝑣𝑒 𝑡ℎ𝑒 𝑚𝑜𝑢𝑛𝑡𝑎𝑖𝑛𝑠 in your life & 𝑠𝑡𝑎𝑛𝑑 𝑠𝑡𝑟𝑜𝑛𝑔 𝑜𝑛 ℎ𝑒𝑎𝑙𝑡ℎ𝑦 𝑔𝑟𝑜𝑢𝑛𝑑. ➳ #𝗟𝗼𝘃𝗲𝗛𝗲𝗮𝗹𝘀 ✞
(469) 273-1765 View (469) 273-1765
Photo of Janice Holland - Janice Holland, PLLC, Licensed Professional Counselor, MA, LPC, S
Janice Holland, PLLC
Licensed Professional Counselor, MA, LPC, S
Ennis, TX 75119
You’ve done everything “right,” but something still feels off. I help high-functioning individuals, therapists, and healers who feel exhausted, disconnected, or stuck—even when life looks good on the outside. As a Licensed Professional Counselor Supervisor and Certified Trauma Model Therapist, I blend practical tools with trauma-informed insight to help you reconnect with your voice, break old patterns, and create a life that feels peaceful and powerful. If you're ready to stop surviving and start living, I’m here.
You’ve done everything “right,” but something still feels off. I help high-functioning individuals, therapists, and healers who feel exhausted, disconnected, or stuck—even when life looks good on the outside. As a Licensed Professional Counselor Supervisor and Certified Trauma Model Therapist, I blend practical tools with trauma-informed insight to help you reconnect with your voice, break old patterns, and create a life that feels peaceful and powerful. If you're ready to stop surviving and start living, I’m here.
(713) 576-5122 View (713) 576-5122
Photo of Mary Ali Cooper, Clinical Social Work/Therapist, LMSW
Mary Ali Cooper
Clinical Social Work/Therapist, LMSW
Kaufman, TX 75142
Ali is a graduate of the University of Texas at Arlington & Texas State University, and works with clients to address a variety of issues including but not limited to trauma and PTSD, secondary trauma in helping professionals, grief, depression, anxiety, and women's issues. Ali has an extensive background in providing crisis intervention and mental health services to youth, adults, and helping professionals. She approaches the therapeutic relationship through a trauma focused lens, often utilizing Cognitive Behavioral Therapy, EMDR, Solution Focused Theory, and Dialectical Behavior Therapy.
Ali is a graduate of the University of Texas at Arlington & Texas State University, and works with clients to address a variety of issues including but not limited to trauma and PTSD, secondary trauma in helping professionals, grief, depression, anxiety, and women's issues. Ali has an extensive background in providing crisis intervention and mental health services to youth, adults, and helping professionals. She approaches the therapeutic relationship through a trauma focused lens, often utilizing Cognitive Behavioral Therapy, EMDR, Solution Focused Theory, and Dialectical Behavior Therapy.
(469) 960-5604 View (469) 960-5604
Photo of Tricia Thatcher, Marriage & Family Therapist Associate, LMFT-A
Tricia Thatcher
Marriage & Family Therapist Associate, LMFT-A
2 Endorsed
Serves Area
I can't remember the last time I was excited to go home. Bills, conflict, chores and reminders of all the things I am not able to keep up. Relationships are rocky, tensions are high and you have no idea where to go from here. Tricia can help provide relatable tools and resources to get your life or marriage back on track. Counseling can be intimidating to couples. Think about the relief that comes with resolving long time issues. And having the confidence to tackle future issues together, without a knock down drag out.
I can't remember the last time I was excited to go home. Bills, conflict, chores and reminders of all the things I am not able to keep up. Relationships are rocky, tensions are high and you have no idea where to go from here. Tricia can help provide relatable tools and resources to get your life or marriage back on track. Counseling can be intimidating to couples. Think about the relief that comes with resolving long time issues. And having the confidence to tackle future issues together, without a knock down drag out.
(903) 459-8848 View (903) 459-8848
Photo of Jenny B Henson, Licensed Professional Counselor, MS, LPC, LCDC
Jenny B Henson
Licensed Professional Counselor, MS, LPC, LCDC
3 Endorsed
Corsicana, TX 75110
Many times we find ourselves in emotional crisis that we can't get through alone. All people go through hard times in life. Some people get through it alone or with support from family or friends, others pretend to get through it and live with it constantly affecting their lives, and others are not able to get through it or pretend to. There is no right or wrong way to overcome hard times, trauma, anger, bereavement, grief, depression, addiction, or other obstacles in life. If you find yourself in a hard spot and in need of someone to listen and help guide you through it, with no judgement, I would like to be that person for you.
Many times we find ourselves in emotional crisis that we can't get through alone. All people go through hard times in life. Some people get through it alone or with support from family or friends, others pretend to get through it and live with it constantly affecting their lives, and others are not able to get through it or pretend to. There is no right or wrong way to overcome hard times, trauma, anger, bereavement, grief, depression, addiction, or other obstacles in life. If you find yourself in a hard spot and in need of someone to listen and help guide you through it, with no judgement, I would like to be that person for you.
(214) 452-1027 View (214) 452-1027
Photo of Dawn Waldron Nelson, Clinical Social Work/Therapist, LCSW-S, ACSW, SAP, CART
Dawn Waldron Nelson
Clinical Social Work/Therapist, LCSW-S, ACSW, SAP, CART
9 Endorsed
Serves Area
I have 25 years of psychotherapy experience successfully helping people improve their lives. Talking about problems can be difficult, however, sharing concerns with an objective, professional therapist enables you to understand and overcome challenges. I treat you with respect, understanding, and confidentiality, and provide exceptional services in a comfortable and non-judgmental environment. I have a wide variety of professional experience with children, teens, and adults, in both short and long-term therapy, dealing with a broad spectrum of problems. In addition, I provide diagnostic assessments and consultations.
I have 25 years of psychotherapy experience successfully helping people improve their lives. Talking about problems can be difficult, however, sharing concerns with an objective, professional therapist enables you to understand and overcome challenges. I treat you with respect, understanding, and confidentiality, and provide exceptional services in a comfortable and non-judgmental environment. I have a wide variety of professional experience with children, teens, and adults, in both short and long-term therapy, dealing with a broad spectrum of problems. In addition, I provide diagnostic assessments and consultations.
(972) 684-5962 View (972) 684-5962
Photo of Michelle Prado, Clinical Social Work/Therapist
Michelle Prado
Clinical Social Work/Therapist
Forney, TX 75126
Life can be overwhelming, but you don’t have to face it alone. I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life’s challenges with clarity, strength, and confidence. Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, relationship or parenting difficulties, I’m here to provide the tools and support you need.
Life can be overwhelming, but you don’t have to face it alone. I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life’s challenges with clarity, strength, and confidence. Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, relationship or parenting difficulties, I’m here to provide the tools and support you need.
(972) 884-4978 View (972) 884-4978
Photo of Kylee Fisher, Marriage & Family Therapist Associate, LMFT-A
Kylee Fisher
Marriage & Family Therapist Associate, LMFT-A
Forney, TX 75126
Not only are we individuals with our own thoughts, feelings and experiences, we are part of a more complex network of family, culture and community. That looks different for everyone! Learning how to navigate and nurture our personal development is crucial, and yet understanding ourselves within the greater context of our relationships remains equally important in setting one up to thrive and grow. I work with individuals, couples and families to identify patterns that are keeping them stuck and resource their personal strengths to foster and develop new ways to interact with themselves and others.
Not only are we individuals with our own thoughts, feelings and experiences, we are part of a more complex network of family, culture and community. That looks different for everyone! Learning how to navigate and nurture our personal development is crucial, and yet understanding ourselves within the greater context of our relationships remains equally important in setting one up to thrive and grow. I work with individuals, couples and families to identify patterns that are keeping them stuck and resource their personal strengths to foster and develop new ways to interact with themselves and others.
(469) 727-6562 View (469) 727-6562
Photo of Allison Cooper, Licensed Professional Counselor, MA, LPC-S
Allison Cooper
Licensed Professional Counselor, MA, LPC-S
2 Endorsed
Serves Area
In my practice I enjoy working with adolescents and adults on a variety of different situations and challenges. I have a special interest in helping clients who are experiencing anxiety, excessive worry, OCD and phobias. Treatment areas include: Anxiety Disorders (Social anxiety, Separation Anxiety, Generalized Anxiety), Phobias, Depression, Parenting Support, Grief Counseling, Adjustments and transitions, Stress Management, Conflict Resolution. I enjoy working with adolescents, teens and adults in a variety of different therapeutic areas. I strive to create a comfortable and safe atmosphere for clients.
In my practice I enjoy working with adolescents and adults on a variety of different situations and challenges. I have a special interest in helping clients who are experiencing anxiety, excessive worry, OCD and phobias. Treatment areas include: Anxiety Disorders (Social anxiety, Separation Anxiety, Generalized Anxiety), Phobias, Depression, Parenting Support, Grief Counseling, Adjustments and transitions, Stress Management, Conflict Resolution. I enjoy working with adolescents, teens and adults in a variety of different therapeutic areas. I strive to create a comfortable and safe atmosphere for clients.
(903) 730-6513 View (903) 730-6513

How does your Therapist compare?

Number of Therapists in 75143

< 10

Therapists in 75143 who prioritize treating:

83% Depression
83% Anxiety
83% Coping Skills
83% Self Esteem
67% Peer Relationships
67% Stress
50% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
80% BlueCross and BlueShield

How Therapists in 75143 see their clients

100% In Person and Online

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 75143?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.