Therapists in Tamarac, FL

Photo of Janet Denise Vargas, LMHC, Counselor
Janet Denise Vargas
Counselor, LMHC
Verified Verified
1 Endorsed
Tamarac, FL 33321
I believe that everyone has the right to live the life they imagine for themselves. Each of us has a right to feel safe, respected, protected and loved. I have been a psychotherapist for the past twenty years. I chose this profession because I wanted to continue to grow and explore life to its fullest in a work environment that generates positivity. I have worked extensively with the HIV/AIDS community, engaged in comprehensive therapy with sexual abuse and trauma clients, along with a focus on work/life balance concerns. I focus on the client’s strengths, and goals, and explore one's thoughts, past experiences, and belief systems.
I believe that everyone has the right to live the life they imagine for themselves. Each of us has a right to feel safe, respected, protected and loved. I have been a psychotherapist for the past twenty years. I chose this profession because I wanted to continue to grow and explore life to its fullest in a work environment that generates positivity. I have worked extensively with the HIV/AIDS community, engaged in comprehensive therapy with sexual abuse and trauma clients, along with a focus on work/life balance concerns. I focus on the client’s strengths, and goals, and explore one's thoughts, past experiences, and belief systems.
(954) 466-2705 View (954) 466-2705
Photo of Luna Chen, MS, LMFT, Marriage & Family Therapist
Luna Chen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tamarac, FL 33321  (Online Only)
Change is inevitable, growth is optional. Are we ready to make a difference for ourselves? I have worked with many individuals, couples, and families over the years seeking change. My therapy practice focuses on working with young adults/adults to heal the deepest parts of our subconscious to overcome trauma, depression, anxiety, life stressors, & relationship struggles to build more confidence, self-esteem and self-love. Through therapeutic and coaching techniques I guide my clients to create and maintain well-rounded healthy lifestyles that best suits their individual, couple or family needs.
Change is inevitable, growth is optional. Are we ready to make a difference for ourselves? I have worked with many individuals, couples, and families over the years seeking change. My therapy practice focuses on working with young adults/adults to heal the deepest parts of our subconscious to overcome trauma, depression, anxiety, life stressors, & relationship struggles to build more confidence, self-esteem and self-love. Through therapeutic and coaching techniques I guide my clients to create and maintain well-rounded healthy lifestyles that best suits their individual, couple or family needs.
(754) 704-0225 View (754) 704-0225
Photo of Kendra Williams, LMHC, Counselor
Kendra Williams
Counselor, LMHC
Verified Verified
1 Endorsed
Tamarac, FL 33321
While balancing many roles in our lives, it's sometimes easy to get lost in the noise or develop negative coping skills. In doing so we sometimes have moments when we feel like we are not being heard, or that people do not understand us. Be Heard Counseling is a place for your voice to be heard, and for you to be understood as an individual free from any judgement or criticism. Despite being in a relationship, marriage, family or community, it is important remember that you are still an individual and that your voice matters.
While balancing many roles in our lives, it's sometimes easy to get lost in the noise or develop negative coping skills. In doing so we sometimes have moments when we feel like we are not being heard, or that people do not understand us. Be Heard Counseling is a place for your voice to be heard, and for you to be understood as an individual free from any judgement or criticism. Despite being in a relationship, marriage, family or community, it is important remember that you are still an individual and that your voice matters.
(754) 212-8698 View (754) 212-8698
Photo of Shari N. Warner, JD, LMFT, Marriage & Family Therapist
Shari N. Warner
Marriage & Family Therapist, JD, LMFT
Verified Verified
9 Endorsed
Tamarac, FL 33321
Not accepting new clients
Every day you step through your front door with your "Game Face" on. Ready to face the world and do what needs to be done. Others see you as being confident, self-assured and strong. Little do they know that inside you are struggling to hold it together. That your game face is really a mask that says "I've got this!" while inside you're telling yourself to hang on and make it through the next minute, next hour. Inside you feel like a fake because you really don't feel as confident as you look on the outside.
Every day you step through your front door with your "Game Face" on. Ready to face the world and do what needs to be done. Others see you as being confident, self-assured and strong. Little do they know that inside you are struggling to hold it together. That your game face is really a mask that says "I've got this!" while inside you're telling yourself to hang on and make it through the next minute, next hour. Inside you feel like a fake because you really don't feel as confident as you look on the outside.
(754) 208-1745 View (754) 208-1745
Photo of Jill S. Levenson, PhD, LCSW, Clinical Social Work/Therapist
Jill S. Levenson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Tamarac, FL 33319
I look forward to helping you explore the dynamics of your relationships. We can identify long-term interpersonal patterns that may interfere with your happiness, and devise strategies for meaningful changes in your life. Using a trauma-informed cognitive-relational approach, I can help you understand how earlier events and experiences have shaped your view of yourself, others, and the world. We will work on identifying and altering the patterns that may get in the way of sustaining satisfying, healthy relationships. Alternative lifestyles welcome.
I look forward to helping you explore the dynamics of your relationships. We can identify long-term interpersonal patterns that may interfere with your happiness, and devise strategies for meaningful changes in your life. Using a trauma-informed cognitive-relational approach, I can help you understand how earlier events and experiences have shaped your view of yourself, others, and the world. We will work on identifying and altering the patterns that may get in the way of sustaining satisfying, healthy relationships. Alternative lifestyles welcome.
(954) 621-1305 View (954) 621-1305
Photo of Gail Wilson - Wilson Wellness Group, LLC, LMFT, LCSW, Marriage & Family Therapist
Wilson Wellness Group, LLC
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Tamarac, FL 33321
Have you struggled with stress, anger, relationship issues or other mental health issues? If so, you are our ideal client who is ready to do the work and learn new tools towards healing. Our clinicians have worked with individuals with mood disorders, substance abuse, moral or spiritual injury due to various traumas. If you are that person and you're in need for change. Our goal is to reduce the symptoms of mood changes, lifestyle changes or relational issues because these are the triggers that can hinders you in your healing journey.
Have you struggled with stress, anger, relationship issues or other mental health issues? If so, you are our ideal client who is ready to do the work and learn new tools towards healing. Our clinicians have worked with individuals with mood disorders, substance abuse, moral or spiritual injury due to various traumas. If you are that person and you're in need for change. Our goal is to reduce the symptoms of mood changes, lifestyle changes or relational issues because these are the triggers that can hinders you in your healing journey.
(305) 520-7590 View (305) 520-7590
Photo of Daryl Campbell, CAP, LCSW, Clinical Social Work/Therapist
Daryl Campbell
Clinical Social Work/Therapist, CAP, LCSW
Verified Verified
1 Endorsed
Tamarac, FL 33321
Therapy is about making yourself a priority. In finding your path, it is ok not to have everything figured out. With years of experience guiding adults and adolescents through anxiety and depression, I collaboratively work with you to subtract those things that you find distracting you from your goals. Utilizing various evidence-based interventions, we build confidence by exploring strategies to coping with life situations. My goal as your therapist is to walk with you on your journey, as you overcome obstacles in becoming your limitless self.
Therapy is about making yourself a priority. In finding your path, it is ok not to have everything figured out. With years of experience guiding adults and adolescents through anxiety and depression, I collaboratively work with you to subtract those things that you find distracting you from your goals. Utilizing various evidence-based interventions, we build confidence by exploring strategies to coping with life situations. My goal as your therapist is to walk with you on your journey, as you overcome obstacles in becoming your limitless self.
(954) 231-1863 View (954) 231-1863
Photo of Miguel Fernandez, MS, LMHC, Counselor
Miguel Fernandez
Counselor, MS, LMHC
Verified Verified
Tamarac, FL 33321
I believe the direction of therapy should be guided by the client. I use a strength-based approach in therapy, working with strengths clients already have in an attempt to create changes desired by clients in their lives. Simply put, CBT works to rewrite the messages you tell yourself about you and your life. This can help make sense of your life and will build resiliency and bring peace.
I believe the direction of therapy should be guided by the client. I use a strength-based approach in therapy, working with strengths clients already have in an attempt to create changes desired by clients in their lives. Simply put, CBT works to rewrite the messages you tell yourself about you and your life. This can help make sense of your life and will build resiliency and bring peace.
(954) 951-4081 View (954) 951-4081
Photo of Greta Wendorf, LMHC, CTP
Greta Wendorf
Licensed Mental Health Counselor, LMHC, CTP
Verified Verified
4 Endorsed
Tamarac, FL 33321
Do you feel scared, worried, confused, or irritable? Is it hard to focus and complete tasks? You may be struggling sleeping. Do you experiencing tightening on the chest, shortness of breath, pounding heart when you are around other people? Do you often feel sad or inadequate? You may find yourself losing your patience with your loved ones or co-workers, behaving in ways you don’t like, or isolating from others, you may feel guilty, or may be tearful often, or you may just not feel normal but do not know why and feel stuck. All this can make it challenging to function at home, in relationships, spiritually, at work, or at school.
Do you feel scared, worried, confused, or irritable? Is it hard to focus and complete tasks? You may be struggling sleeping. Do you experiencing tightening on the chest, shortness of breath, pounding heart when you are around other people? Do you often feel sad or inadequate? You may find yourself losing your patience with your loved ones or co-workers, behaving in ways you don’t like, or isolating from others, you may feel guilty, or may be tearful often, or you may just not feel normal but do not know why and feel stuck. All this can make it challenging to function at home, in relationships, spiritually, at work, or at school.
(954) 466-0534 View (954) 466-0534
Photo of Ashli Jones, LMHC, Counselor
Ashli Jones
Counselor, LMHC
Verified Verified
Tamarac, FL 33321
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral (CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral (CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
(954) 507-9316 View (954) 507-9316
Photo of Cristina Serrano - SOS Counseling Center, MS, LMHC, QS, Counselor
SOS Counseling Center
Counselor, MS, LMHC, QS
Verified Verified
Tamarac, FL 33321
Now Accepting New Clients. Welcome to SOS Counseling Center, where we have a diverse team of clinicians to suit your specific needs. We are dedicated to providing compassionate mental health support and guidance for individuals. With both in-person and telehealth sessions available, including evening and weekend hours, our team aims to make accessing mental health services as convenient and inclusive as possible. Our team looks forward to supporting you on your journey towards improved mental well-being and resilience. Call us today at (954) 323-4827 to schedule your appointment.
Now Accepting New Clients. Welcome to SOS Counseling Center, where we have a diverse team of clinicians to suit your specific needs. We are dedicated to providing compassionate mental health support and guidance for individuals. With both in-person and telehealth sessions available, including evening and weekend hours, our team aims to make accessing mental health services as convenient and inclusive as possible. Our team looks forward to supporting you on your journey towards improved mental well-being and resilience. Call us today at (954) 323-4827 to schedule your appointment.
(954) 287-1176 View (954) 287-1176
Photo of Maureen Johnson, LMHC, Counselor
Maureen Johnson
Counselor, LMHC
Verified Verified
1 Endorsed
Tamarac, FL 33321
I believe there is a balance in every facet of our lives. Balance refers to a state of equilibrium a point where we all find calm. I would venture to say a place or state we all strive to achieve. Yet, we also know our lives are filled with those times when things are just not what they used to or should be. Whether your part of a sandwich generation (caring for children as well as elderly parent or parents); a parent of a teen who swears they know best and you have never lived life; your middle schooler looks and sounds like another person (due to their behavior); your toddler or school age child is making life difficult.
I believe there is a balance in every facet of our lives. Balance refers to a state of equilibrium a point where we all find calm. I would venture to say a place or state we all strive to achieve. Yet, we also know our lives are filled with those times when things are just not what they used to or should be. Whether your part of a sandwich generation (caring for children as well as elderly parent or parents); a parent of a teen who swears they know best and you have never lived life; your middle schooler looks and sounds like another person (due to their behavior); your toddler or school age child is making life difficult.
(754) 529-5422 View (754) 529-5422
Photo of Laura Giner, LMHC
Laura Giner
Licensed Mental Health Counselor, LMHC
Verified Verified
Tamarac, FL 33321
Struggling with overwhelming emotions or repeating patterns? As an EMDR-trained therapist, I specialize in treating trauma-related disorders like PTSD, Complex PTSD, Bipolar, Depression, and Anxiety. My approach uses Dialectical Behavior Therapy and Cognitive Behavior Therapy, focusing on understanding your experiences and learning practical tools for managing emotions. I'll help you refine communication skills, navigate conflict, and set healthy boundaries. Your courage in seeking therapy is commendable, and I am ready to assist in your journey of self-discovery and healing.
Struggling with overwhelming emotions or repeating patterns? As an EMDR-trained therapist, I specialize in treating trauma-related disorders like PTSD, Complex PTSD, Bipolar, Depression, and Anxiety. My approach uses Dialectical Behavior Therapy and Cognitive Behavior Therapy, focusing on understanding your experiences and learning practical tools for managing emotions. I'll help you refine communication skills, navigate conflict, and set healthy boundaries. Your courage in seeking therapy is commendable, and I am ready to assist in your journey of self-discovery and healing.
(954) 738-3224 View (954) 738-3224
Photo of Laura E Giner, LMHC, EMDRIA
Laura E Giner
Licensed Mental Health Counselor, LMHC, EMDRIA
Verified Verified
Tamarac, FL 33321  (Online Only)
Do you feel stuck in a repeating pattern you don't know how to break? Do you have emotions that overwhelm you and prevent you from connecting to others or achieving your goals? Together, we will embark on a journey to find solutions. We will take time to explore who you are, your past experiences, and how you became you. You will learn tools that can be implemented to help you manage your emotions in real time. You will learn communication skills like how to navigate conflict, how to ask for what you need, and how to set and maintain healthy boundaries.
Do you feel stuck in a repeating pattern you don't know how to break? Do you have emotions that overwhelm you and prevent you from connecting to others or achieving your goals? Together, we will embark on a journey to find solutions. We will take time to explore who you are, your past experiences, and how you became you. You will learn tools that can be implemented to help you manage your emotions in real time. You will learn communication skills like how to navigate conflict, how to ask for what you need, and how to set and maintain healthy boundaries.
(954) 287-4615 View (954) 287-4615
Photo of Candyce Thomas, LCSW, Clinical Social Work/Therapist
Candyce Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tamarac, FL 33319  (Online Only)
I am a Licensed Clinical Social Worker with professional work experience working with adults, geriatrics, children and families in both healthcare and mental health setting. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem, ketamine assisted therapy and confidence. My experience focuses on a targeted treatment modalities and evidence based interventions specifically tailored to my clients needs.
I am a Licensed Clinical Social Worker with professional work experience working with adults, geriatrics, children and families in both healthcare and mental health setting. My areas of expertise include depression, anxiety, relationship issues, coping with grief and loss, life transitions, motivation, self-esteem, ketamine assisted therapy and confidence. My experience focuses on a targeted treatment modalities and evidence based interventions specifically tailored to my clients needs.
(954) 710-6874 View (954) 710-6874
Photo of Johanna Logarzo - Doctor Johanna Logarzo PsyD LMHC, PsyD, LMHC, Counselor
Doctor Johanna Logarzo PsyD LMHC
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Tamarac, FL 33321  (Online Only)
My name is Johanna Logarzo, Doctor in Psychology and licensed mental health counselor. I will love to assist in this time in your life and upcoming journey. Therapy is an effective treatment for mental and emotional problems. When you need extra support, an outside perspective and expert guidance is of great assistance. I have worked in the field for over 10 years, with chronic mental illnesses, substance abuse, domestic violence, parenting, behavioral therapy, acute care, family, couples and individual therapy. I also worked with various age groups ranging from children to geriatrics.My goal is to help improve your quality of life.
My name is Johanna Logarzo, Doctor in Psychology and licensed mental health counselor. I will love to assist in this time in your life and upcoming journey. Therapy is an effective treatment for mental and emotional problems. When you need extra support, an outside perspective and expert guidance is of great assistance. I have worked in the field for over 10 years, with chronic mental illnesses, substance abuse, domestic violence, parenting, behavioral therapy, acute care, family, couples and individual therapy. I also worked with various age groups ranging from children to geriatrics.My goal is to help improve your quality of life.
(954) 210-5274 View (954) 210-5274
Photo of Janice Brown Wharwood - New Life Tranquility and Wellness Center, PhD, MSW, Pre-Licensed Professional
New Life Tranquility and Wellness Center
Pre-Licensed Professional, PhD, MSW
Verified Verified
Tamarac, FL 33320  (Online Only)
Waitlist for new clients
I have over 19 years of diverse experience in the social work and mental health field. I entered the profession because I wanted to help people learn the skills necessary to live their best lives. I have served in community behavioral health outpatient, residential group treatment, and general healthcare settings primarily with individuals, children, adolescents, families, and groups with mental health and co-occurring conditions. I look forward to serving you and your family.
I have over 19 years of diverse experience in the social work and mental health field. I entered the profession because I wanted to help people learn the skills necessary to live their best lives. I have served in community behavioral health outpatient, residential group treatment, and general healthcare settings primarily with individuals, children, adolescents, families, and groups with mental health and co-occurring conditions. I look forward to serving you and your family.
(954) 420-6178 View (954) 420-6178
Photo of Dr. Giselle L Bayard, PhD, LMFT, Marriage & Family Therapist
Dr. Giselle L Bayard
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Tamarac, FL 33321
Sometimes finding the right person to talk to is what we need in order to make sense of the challenges we face in life. If you have found this website chances are you are seeking the opportunity to live your life in a different way. If you are faced with emotional, physical, or spiritual distress now is the time to enter your own personal journey of transformation. I would be honored to support you through this process. I take a holistic relational approach which is helpful in resolving individual and family issues, we will work together to find solutions. We have a clinical team that can help.
Sometimes finding the right person to talk to is what we need in order to make sense of the challenges we face in life. If you have found this website chances are you are seeking the opportunity to live your life in a different way. If you are faced with emotional, physical, or spiritual distress now is the time to enter your own personal journey of transformation. I would be honored to support you through this process. I take a holistic relational approach which is helpful in resolving individual and family issues, we will work together to find solutions. We have a clinical team that can help.
(754) 225-9261 View (754) 225-9261
Photo of Cynthia V Somers, BS, MBA, PhD, LMFT, Marriage & Family Therapist
Cynthia V Somers
Marriage & Family Therapist, BS, MBA, PhD, LMFT
Verified Verified
Tamarac, FL 33319
Integrated Soul Care Consultants (ISCC) represents a model of therapy. I am a licensed Marriage and Family Therapist and the founder for this distinctive company. This service offers clinical and organizational consulting. My experience covers the fields of teaching, management, clinical work and research. My knowledge of these disciplines I use in integrative and synergistic ways to enhance performance. I serve diverse clienteles addressing a variety of mental, emotional, behavioral and relational issues. The ISCC approach lends to utilization of creative strategies and interventions to help individuals adjust their thoughts, emotions and actions in ways that empower and positively transform.
Integrated Soul Care Consultants (ISCC) represents a model of therapy. I am a licensed Marriage and Family Therapist and the founder for this distinctive company. This service offers clinical and organizational consulting. My experience covers the fields of teaching, management, clinical work and research. My knowledge of these disciplines I use in integrative and synergistic ways to enhance performance. I serve diverse clienteles addressing a variety of mental, emotional, behavioral and relational issues. The ISCC approach lends to utilization of creative strategies and interventions to help individuals adjust their thoughts, emotions and actions in ways that empower and positively transform.
(954) 289-6201 View (954) 289-6201
Photo of Renyale T. Davis, LCSW-QS, Clinical Social Work/Therapist
Renyale T. Davis
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Tamarac, FL 33321
Waitlist for new clients
Navigating through everyday challenges can lead to feelings of uncertainty and hopelessness. When these challenges negatively impact the lives of you, your child, or your family, these feelings of hopelessness, doubt, and anger become amplified. Are you an adult or do you have a child, teen, or young adult struggling with depression, anxiety, poor impulse control, school difficulties, low self-esteem, grief/loss, negative peer influence, work difficulties, relationship issues, substance abuse, and/or other difficulties? Are you at the end of your rope and feel powerless to improve yours and your child’s life circumstances?
Navigating through everyday challenges can lead to feelings of uncertainty and hopelessness. When these challenges negatively impact the lives of you, your child, or your family, these feelings of hopelessness, doubt, and anger become amplified. Are you an adult or do you have a child, teen, or young adult struggling with depression, anxiety, poor impulse control, school difficulties, low self-esteem, grief/loss, negative peer influence, work difficulties, relationship issues, substance abuse, and/or other difficulties? Are you at the end of your rope and feel powerless to improve yours and your child’s life circumstances?
(954) 231-2061 View (954) 231-2061
1

How does your Therapist compare?

Number of Therapists in Tamarac, FL

80+

Average cost per session

$127

Therapists in Tamarac, FL who prioritize treating:

90% Anxiety
82% Self Esteem
80% Depression
76% Coping Skills
75% Relationship Issues
67% Stress
64% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

92% Aetna
92% Cigna and Evernorth
89% UnitedHealthcare UHC | UBH

How Therapists in Tamarac, FL see their clients

66% In Person and Online
34% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tamarac?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.