Hoarding Therapists in Pepperell, MA
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I am the owner of Water Bear Counseling, LLC; and am a one woman private practice. Colleagues and clients say I am "down to earth" and "develop great rapport quickly." This is because of my laid back style of having a therapeutic conversation. I ask questions, reflect what I hear, and offer observations. I also keep clients informed about the process so they understand what is happening. I teach the skills and strategies that may be helpful to creating change and improved quality of life. I also am available for clinical training and supervision for employees from all disciplines.
I am the owner of Water Bear Counseling, LLC; and am a one woman private practice. Colleagues and clients say I am "down to earth" and "develop great rapport quickly." This is because of my laid back style of having a therapeutic conversation. I ask questions, reflect what I hear, and offer observations. I also keep clients informed about the process so they understand what is happening. I teach the skills and strategies that may be helpful to creating change and improved quality of life. I also am available for clinical training and supervision for employees from all disciplines.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Westford, MA 01886
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Groton, MA 01450 (Online Only)
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
Karen Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lunenburg, MA 01462
Waitlist for new clients
I have been a social worker for over 23 years and have worked in a number of different settings, which allowed me to gain knowledge and experience to address any presenting concerns you may have. In my practice, I will guide, nurture, and work together with you on your concerns. I will work with you using a solution-based approach based upon your own individual situation. I am here to help you transform your life through awareness, support, and insight. You are not in this alone, I am here to help you!
I have been a social worker for over 23 years and have worked in a number of different settings, which allowed me to gain knowledge and experience to address any presenting concerns you may have. In my practice, I will guide, nurture, and work together with you on your concerns. I will work with you using a solution-based approach based upon your own individual situation. I am here to help you transform your life through awareness, support, and insight. You are not in this alone, I am here to help you!
Online Therapists
I have helped individuals with many issues from hoarding/cluttering and addiction as well PTSD, depression and anxiety.
Hello, my name is Donna Blume and I have been a practicing psychotherapist for over 40 years. I have an open heart and an open mind and I am told by my clients that I have a great sense of humor. Although psychotherapy is a serious business there are times when a sense of humor is very useful. My approach is gentle and direct. My clients also tell me that they feel comfortable with me almost immediately. I am a down to earth person with a down to earth approach.
I have helped individuals with many issues from hoarding/cluttering and addiction as well PTSD, depression and anxiety.
Hello, my name is Donna Blume and I have been a practicing psychotherapist for over 40 years. I have an open heart and an open mind and I am told by my clients that I have a great sense of humor. Although psychotherapy is a serious business there are times when a sense of humor is very useful. My approach is gentle and direct. My clients also tell me that they feel comfortable with me almost immediately. I am a down to earth person with a down to earth approach.
Other specialties: Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcus (PANDAS) & Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS), Body Dysmorphic Disorder, Social Anxiety Disorder, Trichotillomania, Skin Picking & other body focused repetitive behaviors (BFRBs) and Hoarding Disorder.
I specialize in the treatment of Obsessive Compulsive Disorder (OCD) and related disorders. OCD is characterized by obsessions and compulsions and can cause significant distress and impairment in functioning. An estimated 2-5% of the population, both children & adults, can be affected by OCD. Treatment consists of Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and mindfulness. These treatment modalities can be highly effective in the reduction of symptoms.
Other specialties: Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcus (PANDAS) & Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS), Body Dysmorphic Disorder, Social Anxiety Disorder, Trichotillomania, Skin Picking & other body focused repetitive behaviors (BFRBs) and Hoarding Disorder.
I specialize in the treatment of Obsessive Compulsive Disorder (OCD) and related disorders. OCD is characterized by obsessions and compulsions and can cause significant distress and impairment in functioning. An estimated 2-5% of the population, both children & adults, can be affected by OCD. Treatment consists of Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and mindfulness. These treatment modalities can be highly effective in the reduction of symptoms.
Currently accepting new patients! I am a clinical psychologist who is committed to helping you reach your goals using structured and evidence-based treatment for OCD, anxiety, panic, phobias, depression & related disorders. I have authored a CBT book on the treatment of OCD and anxiety as well as several scientific journal articles and book chapters in the fields of anxiety, OCD, hoarding, and chronic pain. I use this knowledge to provide you with the best and most up-to-date care. The goal is to get you feeling better quickly so you can go back to using your time and energy toward the things that matter most to you.
Currently accepting new patients! I am a clinical psychologist who is committed to helping you reach your goals using structured and evidence-based treatment for OCD, anxiety, panic, phobias, depression & related disorders. I have authored a CBT book on the treatment of OCD and anxiety as well as several scientific journal articles and book chapters in the fields of anxiety, OCD, hoarding, and chronic pain. I use this knowledge to provide you with the best and most up-to-date care. The goal is to get you feeling better quickly so you can go back to using your time and energy toward the things that matter most to you.
My Deaf Therapy - National Telehealth Services
Psychologist, PhD, LLC
Verified Verified
Beverly, MA 01915
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
You might be looking for someone to talk to, wondering where to begin for the first time, or looking to start a new chapter with counseling. No matter where your starting point is, you are probably looking for someone to listen first, hear and understand without judgement, and have a desire to see you succeed. You might believe that it is important to find someone that you can connect with, work with collaboratively, someone you can share your strengths with, and trust with your experiences. You are in the right place.
You might be looking for someone to talk to, wondering where to begin for the first time, or looking to start a new chapter with counseling. No matter where your starting point is, you are probably looking for someone to listen first, hear and understand without judgement, and have a desire to see you succeed. You might believe that it is important to find someone that you can connect with, work with collaboratively, someone you can share your strengths with, and trust with your experiences. You are in the right place.
I am an LICSW with extensive training and experience in providing treatment to adolescents, adults, families and couples. My expertise is in working with mental illness,substance use disorders, trauma, postpartum and suicide prevention. I take a holistic approach to health and wellness and believe in building on strengths. My practice is culturally sensitive, with a value on a person's race, ethnicity, sexuality and gender identity. From assessment through ongoing treatment, we will work together to manage whatever needs you may have.
I am an LICSW with extensive training and experience in providing treatment to adolescents, adults, families and couples. My expertise is in working with mental illness,substance use disorders, trauma, postpartum and suicide prevention. I take a holistic approach to health and wellness and believe in building on strengths. My practice is culturally sensitive, with a value on a person's race, ethnicity, sexuality and gender identity. From assessment through ongoing treatment, we will work together to manage whatever needs you may have.
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
I want to help clients on their journey to wholeness and healing. I encourage clients to believe they can achieve a better life situation by working on their strengths and talents. Self Compassion is needed to move forward. I can do teletherapy for those individuals who want a phone or video session. I see vaccinated individuals on Tuesdays at Pittsfield and Saturdays at North Adams. I am available for teletherapy by appointment Tuesday through Saturday.
I want to help clients on their journey to wholeness and healing. I encourage clients to believe they can achieve a better life situation by working on their strengths and talents. Self Compassion is needed to move forward. I can do teletherapy for those individuals who want a phone or video session. I see vaccinated individuals on Tuesdays at Pittsfield and Saturdays at North Adams. I am available for teletherapy by appointment Tuesday through Saturday.
Mind Mechanic Rapid Resolution Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MA 01810 (Online Only)
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
IFS Therapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
IFS Therapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Melanie Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
North Eastham, MA 02651 (Online Only)
I work with people who are seeking support and relief from life's big and small stressors whether it be struggling with heartbreak, grief and loss, difficulty managing symptoms of trauma or feeling overwhelmed and lost in life. I use a strength based, solution focused approach in my work and am guided by using spiritual practice/awareness, holistic and evidence based modalities to create relief from problematic symptoms such as anxiety depression, fear and worry that get in the way of a fulfilling and happy life.
I work with people who are seeking support and relief from life's big and small stressors whether it be struggling with heartbreak, grief and loss, difficulty managing symptoms of trauma or feeling overwhelmed and lost in life. I use a strength based, solution focused approach in my work and am guided by using spiritual practice/awareness, holistic and evidence based modalities to create relief from problematic symptoms such as anxiety depression, fear and worry that get in the way of a fulfilling and happy life.
Sara Coen Dash
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Newton, MA 02461 (Online Only)
I am a warm and compassionate therapist with training in a range of techniques to support diverse client needs. I aim to create a safe, accepting space for growth, healing, curiosity, and problem-solving. In my work, I place a high value on helping clients build self-awareness with attention to balance and wellness. I take a strengths-based approach and encourage exploration of both the past and the present. Treatment is individualized, depending on a client's goals and priorities.
I am a warm and compassionate therapist with training in a range of techniques to support diverse client needs. I aim to create a safe, accepting space for growth, healing, curiosity, and problem-solving. In my work, I place a high value on helping clients build self-awareness with attention to balance and wellness. I take a strengths-based approach and encourage exploration of both the past and the present. Treatment is individualized, depending on a client's goals and priorities.
My name is Abby Donoghue and I am a pre-licensed social worker who earned my masters degree from Boston College. I have experience working with both adolescents and adults providing individual and group therapy. I have worked with a variety of diagnoses, including anxiety, depression, PTSD, substance use disorders, and personality disorders. I see clients in our Framingham office or via telehealth, and see individuals, couples, and those interested in group therapy.
My name is Abby Donoghue and I am a pre-licensed social worker who earned my masters degree from Boston College. I have experience working with both adolescents and adults providing individual and group therapy. I have worked with a variety of diagnoses, including anxiety, depression, PTSD, substance use disorders, and personality disorders. I see clients in our Framingham office or via telehealth, and see individuals, couples, and those interested in group therapy.
Greenleaf Therapy specializes in anxiety, OCD and depression in children, adolescents and adults using a combination of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), while also incorporating elements of Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI). We offer individual therapy and group therapy, as well as an intensive outpatient program (IOP) for anxiety/OCD in children/adolescents.
Greenleaf Therapy specializes in anxiety, OCD and depression in children, adolescents and adults using a combination of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), while also incorporating elements of Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI). We offer individual therapy and group therapy, as well as an intensive outpatient program (IOP) for anxiety/OCD in children/adolescents.
For all of us, life can present us with unexpected challenges and transitions. These periods can be filled with overwhelming emotions and sometimes activate old wounds from our past. Starting a new therapeutic relationship can be a big step towards addressing what is happening and where you’d like to be. Let’s begin a collaborative journey to talk about what you are going through & identify your goals. We will bring mindfulness and curiosity to your experience in order to help you feel better. I highlight the interplay of our emotional health with our physical bodies, social environment & spiritual identity.
For all of us, life can present us with unexpected challenges and transitions. These periods can be filled with overwhelming emotions and sometimes activate old wounds from our past. Starting a new therapeutic relationship can be a big step towards addressing what is happening and where you’d like to be. Let’s begin a collaborative journey to talk about what you are going through & identify your goals. We will bring mindfulness and curiosity to your experience in order to help you feel better. I highlight the interplay of our emotional health with our physical bodies, social environment & spiritual identity.
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
See more therapy options for Pepperell
Nearby Hoarding Therapists Searches for Pepperell
- Andover
- Billerica
- Burlington
- Concord
- Gardner
- Lawrence
- Leominster
- Lexington
- Lincoln
- Lowell
- Marlborough
- Wilmington
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.