Hispanic and Latino Therapists in 22302

Hey there! My name is Chelsea and I'm excited to potentially be apart of your journey. Many of us have experienced crushing situations that leave a lasting impact on our hearts. Whether you've struggled to maintain a relationship with your family or feel burnt-out from life, stress can weigh heavily on us. My guiding philosophy for your mental health is rooted in support, challenges, and encouragement, as I help you achieve a life that feels free, whole, and healthy.

Hey there, I'm Tylynn, your straight-shooting therapist! Empathy? Check. Holding you accountable? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! I am all about bringing reality to therapy. I specialize in life's tough stuff, you know, those curve balls life throws at you—trauma/PTSD, cultural pressures, postpartum blues, anxiety, and depression. It won't be a cakewalk, but trust me, it's worth it, and you've got me in your corner!

I'm an energetic, creative, intuitive social worker and life coach. I find joy in providing a sacred space that allows adults to connect, heal, and regulate their emotional and nervous system. With intention, dignity, and humor (when appropriate), I utilize a holistic approach to therapy that integrates mindfulness, sound healing, meditation, shadow work and cognitive behavioral therapy modalities. I'm on a mission to help you restore your faith, have hope for the future, and elevate. I invite you to mediate on Isaiah 40:31.

I understand that therapy is hard work, time-consuming, and expensive. I want to make sure that you are getting your money's worth and that you are making concrete progress towards your goals. In order to do this, I collaboratively set concrete goals at the outset of treatment and use these goals to track progress with my patients. I work with my patients to identify the function of their problematic behaviors. This helps to reduce shame around the behaviors and encourages acceptance of oneself that unblocks patients and leads to change. I teach my patients value-congruent coping skills to use in place of the problematic behaviors.

There are many layers and textures in each of our stories and individual healing journeys, that may make us believe that healing is impossible or that inner wellness after trauma is unattainable. You are worthy and capable of the healing you're envisioning. For many of us, a safe healing space is the first step in that journey back to self and is the support we’ve been searching for to become the next best version of ourselves. Together, we co-create the space you need to celebrate your innate wisdom; restore trust in your intuition and voice; and nurture your growth towards more healing and easeful living.

Seferino started his clinical career in a private practice and moved on to a community setting in order to help marginalized and underprivileged individuals. He years of experience working with co-occurring disorders and substance abuse. He has worked with individuals experiencing PTSD, Mood Disorders, Personality Disorders, Trauma, Anxiety, Substance Use Disorders, and overall unexpected adversities stemming from an unstable life. Seferino enjoys helping individuals, and couples from diverse backgrounds using several interventions to include Cognitive Behavioral Therapy, Emotion Focused Therapy, Mindfulness and Solution Focused

You're doing all of the things that should make you feel happy, whole and healthy, yet, you just can't get it together. You're still disconnected from yourself. You're haunted by loneliness. And you're constantly overwhelmed by your emotions. We get it! It's nearly impossible to stay present, to live and love fully when no one has ever shown you how. If you ever felt abandoned or unloved by the adults who raised you, that leaves a void that anyone would want to numb. Come work with us. We will help you heal your childhood trauma, master your emotions, and create the relationships you never thought were possible.