Hindu Therapists in Milwaukie, OR

Have you lost your way? Are you confused or stuck? Do you believe you feel too much or not enough? Have things stopped making sense or lost their meaning for you? Are you carrying baggage from your past, unable to transform it or let it go? Are you undergoing big changes and feel worried or afraid? Is your inner dialogue harsh and critical? Are you afraid to trust yourself and others? Do you feel isolated, unconnected and lonely? Life is filled with challenges and situations that overwhelm us. Our emotional lives can become confusing, and our experiences can trap us into patterns of beliefs and behaviors that diminish our powers.

Have you been scrolling through psychology today, trying to find a good fit? If you want a safe space to discuss trauma, grief & loss, major life transitions or would like help managing your anxiety/depression, I am here to help. Most people have experienced some form of trauma in their lives. It may have been an extremely stressful event. Or, it could be the cumulative experience of long term neglect, abuse or violence. Being in this survival mode may come with persistent feelings of hopelessness, helplessness, feeling trapped, disconnected & detached. Current patterns are a result of strategies to survive & no longer serve us

I provide a safe, warm, nurturing space for my client to experience change. Free 20-minute video consult let me help you transform your life. Are you overwhelmed with life? Feel like you can't get ahead no matter how hard you try? I will help you take charge of your life by equipping you with tools to transform yourself. I will help you navigate your everyday challenges that seem to obstruct your path to creating a life worth living that you are excited about. I also help people explore their spirituality. Were you raised in a rigid religion or have left one that dominated your life? Let's together create meaning in your new life.

With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your core beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I work with individuals, couples, and families. I can integrate whatever style of therapy you are interested in (e.g. talk, education, interactive, area specific). I use John Gottman's therapy for couples counseling. I offer sliding scale or insurance billing.

Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.

I specialize in working with folx with chronic illness, disability, and C-PTSD. I offer individual counseling for adults and age 14+; family/couples counseling for working with chronic illness within relationships. Other issues include depression, anxiety, life transitions including end of life, grief, ADHD, career and empowerment, creativity and expression, identity issues, performance enhancement, sexuality, spiritual explorations. My experience confirms that each of us has innate wisdom longing to guide our lives towards greater freedom, connection, and well-being.

As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills, and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.

I'm Kel! I offer virtual (phone) therapy, spiritual coaching and self-hypnosis for clients located anywhere. I've dedicated my life helping incredible people enrich their lives and relationships. I help clients love and forgive themselves using the miraculous power to heal from within. I use intuition, somatic therapy, mindfulness, radical acceptance and humor. I specialize in spiritual issues and coaching, self-love, self-forgiveness, self-acceptance & inner child healing. Clients report how easy it is to love themselves after working with me. Clients describe me as gentle, calm, compassionate, out of the box and inspiring.

I am a licensed psychologist who has worked with adults and teen for over 25 years. Prior to life in Montana and Oregon, I was at Stanford Medicine in the Department of Psychiatry and Behavioral Sciences, where I was awarded a fellowship following my clinical internship at University of New Mexico Medical. I received my PhD in Clinical Psychology at the University of Oregon. I have worked with clients in various clinical settings, given national and international talks, facilitated many group therapy sessions and workshops for families, parents, and couples. I have been in private practice since 2014. I love what I do.

Are you feeling stuck in your life, and seeking transformation to help you heal, thrive and live a more fulfilling life? I specialize in working with individuals struggling with obstacles to fuller living: be it experiencing anxiety/panic or depression, living with trauma, body image issues/eating disorders, or experiencing marginalization due to one's identities or background. I offer an inclusive and affirming approach in working with clients from all walks of life. A life lived more richly and authentically is possible, and I'm here to support you with this journey of self-exploration, self-care and growth.

When you are triggered, have a trauma response, or in a PTSD loop it is overwhelming; this can be scary, and frustrating. Living life from this place makes it hard to connect with others and to know your sense of self. Challenging patterns become en-grained as feeling powerless leads to loss of hope. My goal with you is to help you acquire skills/tools to feel more embodied and to change the repetitive challenging loop by understanding more deeply the patterns at play. Self-empowerment is essential in our work together as my desire is to help you take your life back with confidence and ease.

I think I work best with clients whose goals are both large and realistic: working with depth enough for deep healing and growth, but with an eye to the practical, and with clear communication back and forth. Clients who need to tackle embarrassing, painful and difficult issues may appreciate my gently direct, understanding and non-judgmental approach. Those who have been frustrated with cookie-cutter approaches may appreciate my close listening, collaboration, and inventiveness based on extensive training and experience. I find I work well with a variety of symptoms and presenting problems in adults, children and relationships.

When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.

If you have come this far, I believe it is a huge step and shows a lot of courage. The ability to want to work on oneself and show vulnerability is a big step towards the path of change. Therapy is a form of caring for oneself, safe space and way to self realization. I like to work with individuals and couples from various diverse and ethnic backgrounds. I like to utilize strengths based and Emotional focused therapy (EFT) to build deeper and meaningful changes.

Madhavi believes that we are all the unique byproducts of our own backgrounds and lived experiences. She believes that growth and change comes from one's connection to themselves, others, and their environment. As such, Madhavi believes that therapy must be tailored to fit each distinct individual and their life. Madhavi brings a multicultural perspective and unconditional positive regard to all of her sessions, welcoming all diverse backgrounds. She aims to assist and empower her clients as they work towards personal growth, healing, and fulfillment.

As a therapist, I believe my first job is to witness. I aim to support a space that is safe enough for you to tell your own story, heal, and step further into your own power. I welcome open discussion of your identities, cultures, relationships, and experiences, including your experience of therapy itself, as it is happening. We’ll work to name how your experiences with structural oppression may have shaped your beliefs about yourself and how you cope. We’ll identify your strengths, and when it’s helpful, we’ll try out tools to support changes you may want to make.

I specialize in working with adult survivors of child abuse, grief, and trauma, but also have substantial experience working with various anxiety and depression issues. I primarily use mindfulness based therapy, but also take an individualized approach to each client. It is very important to me to work collaboratively with you so we can make therapy as useful and valuable to you as possible.

Are you struggling to understand a relationship that may be abusive, or trying to heal from a relationship you know is abusive? I am a counselor specializing in healing from narcissistic abuse, domestic violence, and adult children of childhood abuse. If you have struggled with relationships with family members or romantic partners who have personality disorders, psychotic disorders or substance abuse, I can help you sort out your goals for healing and help you get to a better place. I can also help you address health issues and anxiety related to trauma, forgetfulness and exhaustion, ptsd, and being a "highly sensitive person."