Couples Counseling Therapists in Ewa Beach, HI

Photo of Maurice Delson Andrea, LMFT, Marriage & Family Therapist
Maurice Delson Andrea
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ewa Beach, HI 96706  (Online Only)
Have you and your partner struggled to recently connect? Do you want to take steps to improve the connection in your relationship? Has your relationship been damaged from an extramarital relationship? Has your child had difficulty adjusting to social changes? Are you seeking a greater understanding of yourself and how you perceive the world? Are you searching for ways to empower your voice in a safe and understanding environment? Do you want to expand your social connections and build lasting friendships?
Have you and your partner struggled to recently connect? Do you want to take steps to improve the connection in your relationship? Has your relationship been damaged from an extramarital relationship? Has your child had difficulty adjusting to social changes? Are you seeking a greater understanding of yourself and how you perceive the world? Are you searching for ways to empower your voice in a safe and understanding environment? Do you want to expand your social connections and build lasting friendships?
(808) 207-6644 View (808) 207-6644
Photo of Margaret Hales, LMHC, Counselor
Margaret Hales
Counselor, LMHC
Verified Verified
Ewa Beach, HI 96706
Meg Hales, LMHC, NCC. Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction. My clients are tired of being unhappy and ready to make a change. I specialize in Couples going through relationship challenges, Adults suffering from Depression or Anxiety, those struggling with Addiction, and anyone else who needs to talk to someone.
Meg Hales, LMHC, NCC. Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction. My clients are tired of being unhappy and ready to make a change. I specialize in Couples going through relationship challenges, Adults suffering from Depression or Anxiety, those struggling with Addiction, and anyone else who needs to talk to someone.
(808) 862-6675 View (808) 862-6675
Photo of Aleksandra Tosovic-Yamashiroya, PsyD, Psychologist
Aleksandra Tosovic-Yamashiroya
Psychologist, PsyD
Verified Verified
Ewa Beach, HI 96706
I am a Licensed Clinical Psychologist with a professional interest in working with adults, adolescents and couples. I treat depression, anxiety, trauma, substance problems, parenting, relationship concerns, grief, working with a diverse clientele including LGBTQ, police/military populations. My goal is to help you uncover your true potential and lead a fulfilled life. While we can not change difficult situations of your past, we can work together to better understand and resolve challenges in your life. Together we will uncover long-standing behavior patterns holding you back from experiencing a more rewarding and meaningful life.
I am a Licensed Clinical Psychologist with a professional interest in working with adults, adolescents and couples. I treat depression, anxiety, trauma, substance problems, parenting, relationship concerns, grief, working with a diverse clientele including LGBTQ, police/military populations. My goal is to help you uncover your true potential and lead a fulfilled life. While we can not change difficult situations of your past, we can work together to better understand and resolve challenges in your life. Together we will uncover long-standing behavior patterns holding you back from experiencing a more rewarding and meaningful life.
(808) 518-4277 View (808) 518-4277
Photo of Sheri-Marie Santos, MSCP, MFT, Pre-Licensed Professional
Sheri-Marie Santos
Pre-Licensed Professional, MSCP, MFT
Verified Verified
Ewa Beach, HI 96706
Sheri Marie Santos received her master’s degree in counseling psychology with a minor in Marriage and Family from Chaminade University of Honolulu. Sheri has always had a passion for understanding the analysis of human behavior and seeking insight into the origins of that behavior. She believes in the resilience of the human mind, body, and spirit. With guidance through the stages of self-actualization, she believes that taking the special time to work on individual and couples’ missions can lead to clearer visions of one’s perspective of what their ideal overall life satisfaction can be at their best actual self.
Sheri Marie Santos received her master’s degree in counseling psychology with a minor in Marriage and Family from Chaminade University of Honolulu. Sheri has always had a passion for understanding the analysis of human behavior and seeking insight into the origins of that behavior. She believes in the resilience of the human mind, body, and spirit. With guidance through the stages of self-actualization, she believes that taking the special time to work on individual and couples’ missions can lead to clearer visions of one’s perspective of what their ideal overall life satisfaction can be at their best actual self.
(808) 460-6459 View (808) 460-6459
Photo of Leah Usery, LCSW, Clinical Social Work/Therapist
Leah Usery
Clinical Social Work/Therapist, LCSW
Verified Verified
Ewa Beach, HI 96706
I am a licensed clinical social worker who has received extensive training in many trauma-focused modalities. Along her professional and spiritual journey through the Wellness Institute in Washington, A.U.M in Chicago, and Arthur Findlay College in the UK, she has been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. A veteran with over 20 years of experience in military life as both the spouse, service member, and therapist, Leah continues to grow and expand and enjoys sharing all that she learns with those that she encounters.
I am a licensed clinical social worker who has received extensive training in many trauma-focused modalities. Along her professional and spiritual journey through the Wellness Institute in Washington, A.U.M in Chicago, and Arthur Findlay College in the UK, she has been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. A veteran with over 20 years of experience in military life as both the spouse, service member, and therapist, Leah continues to grow and expand and enjoys sharing all that she learns with those that she encounters.
(808) 809-9930 View (808) 809-9930
Photo of undefined - Ikaika Belding LLC, LMHC, Licensed Professional Counselor
Ikaika Belding LLC
Licensed Professional Counselor, LMHC
Verified Verified
Ewa Beach, HI 96706  (Online Only)
As a licensed mental health counselor, I offer therapy to individuals, families, and couples who are dealing with various issues such as these.
Having been born and raised in Hawaii, I know that the beauty of our islands and people are unlike anywhere in the world. I also know that living in paradise doesn’t exclude us from the challenges of life. Individuals and families face hardships like never before. Some of you may be dealing with issues such as anxiety, depression, and anger. Others of you may have a teenager who’s having difficulties in school or whose wrestling with mental and emotional distress. Or maybe you’re having challenges as a couple and want to work things out.
As a licensed mental health counselor, I offer therapy to individuals, families, and couples who are dealing with various issues such as these.
Having been born and raised in Hawaii, I know that the beauty of our islands and people are unlike anywhere in the world. I also know that living in paradise doesn’t exclude us from the challenges of life. Individuals and families face hardships like never before. Some of you may be dealing with issues such as anxiety, depression, and anger. Others of you may have a teenager who’s having difficulties in school or whose wrestling with mental and emotional distress. Or maybe you’re having challenges as a couple and want to work things out.
(808) 746-3681 View (808) 746-3681
Photo of Ellen Eberhardt, LCSW, Clinical Social Work/Therapist
Ellen Eberhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
Ewa Beach, HI 96706
Ellen Eberhardt, LCSW. Hawaii State License4022. My approach to therapy is to meet clients where they are at. My focus of practice is to lift the client's mood, decrease anxiety, teach new coping skills, and build self-esteem. I typically work with clients ages 12 -85 that are having adjustment concerns due to relationship problems, grief/loss, depression, and anxiety. I enjoy working with everyone who just needs someone to talk with about life challenges.
Ellen Eberhardt, LCSW. Hawaii State License4022. My approach to therapy is to meet clients where they are at. My focus of practice is to lift the client's mood, decrease anxiety, teach new coping skills, and build self-esteem. I typically work with clients ages 12 -85 that are having adjustment concerns due to relationship problems, grief/loss, depression, and anxiety. I enjoy working with everyone who just needs someone to talk with about life challenges.
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Photo of Melissa Stevens, LMFT, Marriage & Family Therapist
Melissa Stevens
Marriage & Family Therapist, LMFT
Verified Verified
Ewa Beach, HI 96706
I have found my style and approach are a good fit for young adults who may be dealing with the challenges of life transitions, relationship issues, communication, substance abuse, and struggles with their mental health.
Aloha and Welcome. My name is Melissa Stevens, and I am a Licensed Marriage and Family Therapist and Mental Health counselor based in Hawaii. I also hold a certificate as a Certified Substance Abuse Counselor. My approach focuses on the individual, the strengths of the individual, and their goals. Together, we will work collaboratively and learn how to navigate and work through the struggles you have encountered in order to heal, gain strength, and move towards a healthier future. This provider resides in Hawaii.
I have found my style and approach are a good fit for young adults who may be dealing with the challenges of life transitions, relationship issues, communication, substance abuse, and struggles with their mental health.
Aloha and Welcome. My name is Melissa Stevens, and I am a Licensed Marriage and Family Therapist and Mental Health counselor based in Hawaii. I also hold a certificate as a Certified Substance Abuse Counselor. My approach focuses on the individual, the strengths of the individual, and their goals. Together, we will work collaboratively and learn how to navigate and work through the struggles you have encountered in order to heal, gain strength, and move towards a healthier future. This provider resides in Hawaii.
(808) 460-6561 View (808) 460-6561
Photo of Kelli Aiyana, LCSW, Clinical Social Work/Therapist
Kelli Aiyana
Clinical Social Work/Therapist, LCSW
Verified Verified
Ewa Beach, HI 96706
Aloha, My name is Kelley Aiyana, LCSW, Licensed Clinical Social Worker. I am based in Kihei, Maui, Hawaii and I offer tele-therapy for people in the state of Hawaii. I specialize in relationships and communication, sex therapy and grief counseling for individuals & couples (friends, adult parent and child, all couples). I also work with depression, anxiety and stress. I believe in client-centered therapy where you, the client directs the process as I walk with you offering caring non-judgmental support and insight. The meaning of Aloha goes very deep for many. Aloha literally means “presence” (ALO) and “Breath” (HA).
Aloha, My name is Kelley Aiyana, LCSW, Licensed Clinical Social Worker. I am based in Kihei, Maui, Hawaii and I offer tele-therapy for people in the state of Hawaii. I specialize in relationships and communication, sex therapy and grief counseling for individuals & couples (friends, adult parent and child, all couples). I also work with depression, anxiety and stress. I believe in client-centered therapy where you, the client directs the process as I walk with you offering caring non-judgmental support and insight. The meaning of Aloha goes very deep for many. Aloha literally means “presence” (ALO) and “Breath” (HA).
(808) 278-9863 View (808) 278-9863
Photo of Amber Alexander, LCMHC, Counselor
Amber Alexander
Counselor, LCMHC
Verified Verified
Ewa Beach, HI 96706
I specialize in addressing anxiety, depression, relationship issues, and personal growth, dedicating myself to providing a safe, empathetic, and empowering environment for all my clients.
Aloha. I'm Amber Alexander, a Licensed Mental Health Counselor (LMHC) with a passion for guiding individuals through their healing journeys. My approach is rooted in a blend of evidence-based practices, primarily focusing on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, and a strong client-centered foundation. This fusion allows me to create a personalized therapeutic experience that not only aims to modify unhelpful thought patterns but also deeply respects and validates the internal parts of each individual, facilitating a path toward self-compassion and lasting change.
I specialize in addressing anxiety, depression, relationship issues, and personal growth, dedicating myself to providing a safe, empathetic, and empowering environment for all my clients.
Aloha. I'm Amber Alexander, a Licensed Mental Health Counselor (LMHC) with a passion for guiding individuals through their healing journeys. My approach is rooted in a blend of evidence-based practices, primarily focusing on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, and a strong client-centered foundation. This fusion allows me to create a personalized therapeutic experience that not only aims to modify unhelpful thought patterns but also deeply respects and validates the internal parts of each individual, facilitating a path toward self-compassion and lasting change.
(808) 378-1871 View (808) 378-1871
Photo of Ellen Kinoshita, LCSW, Clinical Social Work/Therapist
Ellen Kinoshita
Clinical Social Work/Therapist, LCSW
Verified Verified
Ewa Beach, HI 96706
I typically work with those who struggle with mental health, substance use, and/or relationship issues.
My name is Ellen Yu Kinoshita, and I am a Licensed Clinical Social Worker. I have over 20 years of experience working with a wide variety of clients, including children, teens, parents, families, older adults, and veterans. I believe in this day and age; everyone needs some guidance to help deal with struggles life can bring. My approach is catered to individuals’ needs and the approach I use will depend on clients’ treatment goals. I tend to create a non-judgmental environment for my clients so they can share openly and honestly. My communication style will be catered to my clients and their needs.
I typically work with those who struggle with mental health, substance use, and/or relationship issues.
My name is Ellen Yu Kinoshita, and I am a Licensed Clinical Social Worker. I have over 20 years of experience working with a wide variety of clients, including children, teens, parents, families, older adults, and veterans. I believe in this day and age; everyone needs some guidance to help deal with struggles life can bring. My approach is catered to individuals’ needs and the approach I use will depend on clients’ treatment goals. I tend to create a non-judgmental environment for my clients so they can share openly and honestly. My communication style will be catered to my clients and their needs.
(808) 865-2377 View (808) 865-2377
Malia Cabral
Marriage & Family Therapist, MSCP, LMFT, NCC
Verified Verified
2 Endorsed
Ewa Beach, HI 96706
Has constant bickering with your partner resulted in resentment & disconnection? After an affair not trusting and on an emotional roller coaster with little support? Feeling unappreciated too exhausted rescuing the relationship? Contemplating separation? Depressed or stressed? If any of these situations relate to you, remember your life does not have to be this way & can be addressed through counseling. Feeling happy about yourself, relationships & life should not be delayed because life is too short. Allow me to help you restore optimism back into your life.
Has constant bickering with your partner resulted in resentment & disconnection? After an affair not trusting and on an emotional roller coaster with little support? Feeling unappreciated too exhausted rescuing the relationship? Contemplating separation? Depressed or stressed? If any of these situations relate to you, remember your life does not have to be this way & can be addressed through counseling. Feeling happy about yourself, relationships & life should not be delayed because life is too short. Allow me to help you restore optimism back into your life.
(808) 784-7973 View (808) 784-7973
Photo of Tiffany Tanaka, MA, MFT, Marriage & Family Therapist
Tiffany Tanaka
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Ewa Beach, HI 96706  (Online Only)
Hello! I am a marriage and family therapist with a passion for helping others through their journey of self growth and healing. Through the years i've been fortunate to have worked with a very diverse group of individuals, families, and couples. My areas of specialties include anger management, substance abuse, PTSD, domestic violence, sexual abuse, behavioral issues, marital and relational counseling and treatment groups. I also work with a variety of mental health issues such as depression, anxiety, bipolar, and personality disorders.
Hello! I am a marriage and family therapist with a passion for helping others through their journey of self growth and healing. Through the years i've been fortunate to have worked with a very diverse group of individuals, families, and couples. My areas of specialties include anger management, substance abuse, PTSD, domestic violence, sexual abuse, behavioral issues, marital and relational counseling and treatment groups. I also work with a variety of mental health issues such as depression, anxiety, bipolar, and personality disorders.
(808) 445-6373 View (808) 445-6373
Photo of Mark Dichner, PhD, Psychologist
Mark Dichner
Psychologist, PhD
Verified Verified
Ewa Beach, HI 96706
I serve teens and adults who want to address anxiety, depression, other mood disorders, work and personal relationship issues, anger management, pain management, insomnia, sexual abuse victimization, and academic motivation.
I believe the goal of therapy is "To Be True to Yourself". Knowing yourself more fully is a key step. I provide a safe, accepting setting where you can set goals, get information and skills to work towards those goals, and lovingly confront yourself as you identify and overcome barriers. The therapist/client relationship is special. Finding a therapist is similar to selecting shoes. Beyond the shoe's quality, it needs to fit your unique feet. Please call me, to discuss your wants and needs in therapy, and discover if it feels like a good fit.
I serve teens and adults who want to address anxiety, depression, other mood disorders, work and personal relationship issues, anger management, pain management, insomnia, sexual abuse victimization, and academic motivation.
I believe the goal of therapy is "To Be True to Yourself". Knowing yourself more fully is a key step. I provide a safe, accepting setting where you can set goals, get information and skills to work towards those goals, and lovingly confront yourself as you identify and overcome barriers. The therapist/client relationship is special. Finding a therapist is similar to selecting shoes. Beyond the shoe's quality, it needs to fit your unique feet. Please call me, to discuss your wants and needs in therapy, and discover if it feels like a good fit.
(808) 465-4641 View (808) 465-4641
Photo of undefined - Crossroads Behavioral Health, Inc., Psychologist
Crossroads Behavioral Health, Inc.
Psychologist
Verified Verified
Ewa Beach, HI 96706
Crossroads Behavioral Health, Inc. is a thriving group practice on O'ahu that is comprised of 3 Psychologists. Our mission is to provide the best clinical care possible to those in need. We work with a wide range of emotional & behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each client's needs to help attain the personal growth for which they are striving.
Crossroads Behavioral Health, Inc. is a thriving group practice on O'ahu that is comprised of 3 Psychologists. Our mission is to provide the best clinical care possible to those in need. We work with a wide range of emotional & behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each client's needs to help attain the personal growth for which they are striving.
(808) 518-3873 View (808) 518-3873
Photo of undefined - Seeds of Hope Counseling Center LLC, MFT, Marriage & Family Therapist
Seeds of Hope Counseling Center LLC
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Ewa Beach, HI 96706
The tiny seed knew that in order to grow it needed to be dropped in dirt, covered in darkness, and struggle to reach the light. – Sandra Kring What are your struggles? Is it depression or anxiety? An unhealthy relationship? Experiencing a loss? Has infidelity injured your relationship? Are you contemplating divorce? How is your relationship with your children? If you are experiencing any of these, seeking help can be beneficial. I learned that in the darkest moments, there is healing when we are witnessed in our struggles. With guidance, we develop into our best self and better partners if we are willing to make that change.
The tiny seed knew that in order to grow it needed to be dropped in dirt, covered in darkness, and struggle to reach the light. – Sandra Kring What are your struggles? Is it depression or anxiety? An unhealthy relationship? Experiencing a loss? Has infidelity injured your relationship? Are you contemplating divorce? How is your relationship with your children? If you are experiencing any of these, seeking help can be beneficial. I learned that in the darkest moments, there is healing when we are witnessed in our struggles. With guidance, we develop into our best self and better partners if we are willing to make that change.
(808) 725-2294 View (808) 725-2294
Photo of Laura Fam, MSCP, LMHC, Counselor
Laura Fam
Counselor, MSCP, LMHC
Verified Verified
3 Endorsed
Ewa Beach, HI 96706  (Online Only)
I am a Licensed Counselor who has over 15 years of experience working with troubled youth, families and couples.
"You are the Potter I am the clay. Mold me and make me, have Thine own way. Lord,I give my life, I give my all to You, To be a willing vessel, to use me through and through." These lyrics describe the reason why I have chosen to pursue my dream in private practice.How often do we find ourselves living a life of mediocrity? Knowing that we have one life to live wouldn't you want it to be dynamic & fullfilling? Life is too short to not be living at our best.
I am a Licensed Counselor who has over 15 years of experience working with troubled youth, families and couples.
"You are the Potter I am the clay. Mold me and make me, have Thine own way. Lord,I give my life, I give my all to You, To be a willing vessel, to use me through and through." These lyrics describe the reason why I have chosen to pursue my dream in private practice.How often do we find ourselves living a life of mediocrity? Knowing that we have one life to live wouldn't you want it to be dynamic & fullfilling? Life is too short to not be living at our best.
(808) 425-9509 View (808) 425-9509
Photo of Jay D. Valdez, MA, PsyD, Psychologist
Jay D. Valdez
Psychologist, MA, PsyD
Verified Verified
Ewa Beach, HI 96706
I consider myself a generalist but most of my experience is in treating anxiety, depression, relationship issues, and trauma.
Our past experiences, how they affect our world views, ourselves, and others are important. We all have good and bad experiences but sometimes the bad ones can leave us with emotional scars and painful memories. For example, we might find ourselves feeling anxious, depressed, angry, violent, passive, scared, intimidated, or overly pleasing. Some may turn to alcohol, other drugs, unhealthy coping strategies or avoid people and life altogether. You're not alone. Don't be ashamed, think you're different, or think that something's wrong with you. I'm here to lend a listening ear and psychologically assist you through those challenges.
I consider myself a generalist but most of my experience is in treating anxiety, depression, relationship issues, and trauma.
Our past experiences, how they affect our world views, ourselves, and others are important. We all have good and bad experiences but sometimes the bad ones can leave us with emotional scars and painful memories. For example, we might find ourselves feeling anxious, depressed, angry, violent, passive, scared, intimidated, or overly pleasing. Some may turn to alcohol, other drugs, unhealthy coping strategies or avoid people and life altogether. You're not alone. Don't be ashamed, think you're different, or think that something's wrong with you. I'm here to lend a listening ear and psychologically assist you through those challenges.
(808) 725-2476 View (808) 725-2476
Photo of Danelle S K Medeiros, MSCP, NCC, LMHC
Danelle S K Medeiros
Mental Health Counselor, MSCP, NCC, LMHC
Verified Verified
2 Endorsed
Ewa Beach, HI 96706
If you are experiencing anxiety, depression, a traumatic event, abusive relationships, couples and marital difficulties or any type unexpected life changes, I have effective treatments modalities that will changes things to better. Together, we will define the issues and seek treatments that will help you to overcome these challenges. Come in to see me today, so that we can begin to restore balance and mental wellness to your life. My approach is to heal your inner spirit so that you reach your maximum physical goals and desires.
If you are experiencing anxiety, depression, a traumatic event, abusive relationships, couples and marital difficulties or any type unexpected life changes, I have effective treatments modalities that will changes things to better. Together, we will define the issues and seek treatments that will help you to overcome these challenges. Come in to see me today, so that we can begin to restore balance and mental wellness to your life. My approach is to heal your inner spirit so that you reach your maximum physical goals and desires.
(808) 670-3094 View (808) 670-3094
Photo of Jonathan J. Cariaga, LMFT, Marriage & Family Therapist
Jonathan J. Cariaga
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Ewa Beach, HI 96706
I am a licensed Marriage and Family Therapist specializing in the treatment of anxiety, depression, trauma, grief/loss, life transitions, and relationship difficulties.
The feeling that something significant isn’t quite right can be easily overshadowed by life’s daily challenges. The importance of our mental wellness often gets pushed aside as we navigate conflict and suffer alone or in silence. Like it or not, challenges and conflict are an integral part of the human experience. My passion is helping people to realize that they can operate effectively in all realms of conflicted relationships. Leading to confidence in their ability to go out and create the life that we are all meant to live, full of meaning and purpose.
I am a licensed Marriage and Family Therapist specializing in the treatment of anxiety, depression, trauma, grief/loss, life transitions, and relationship difficulties.
The feeling that something significant isn’t quite right can be easily overshadowed by life’s daily challenges. The importance of our mental wellness often gets pushed aside as we navigate conflict and suffer alone or in silence. Like it or not, challenges and conflict are an integral part of the human experience. My passion is helping people to realize that they can operate effectively in all realms of conflicted relationships. Leading to confidence in their ability to go out and create the life that we are all meant to live, full of meaning and purpose.
(562) 412-4264 View (562) 412-4264

See more therapy options for Ewa Beach

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.