Photo of Jeuri German Therapy LLC, Clinical Social Work/Therapist in Blue Bell, PA
Jeuri German Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Bienvenido a mi página! Si tú o un ser querido se sienten perdidos, confundidos o enfrentan algún desafío, puedo ayudar. Creo un ambiente relajado donde puedes ser auténtico. Nuestras reuniones son flexibles y el estilo se puede adaptar a tus preferencias y necesidades. Ya sea una conversación relajada, un procesamiento estructurado o actividades centradas en soluciones, podemos personalizar nuestras sesiones en consecuencia. Aunque el camino pueda tener giros y vueltas, finalmente alcanzaremos tu destino. El mismo enfoque se aplica para ayudar a tu familia o a alguien más a quien te importe.
Bienvenido a mi página! Si tú o un ser querido se sienten perdidos, confundidos o enfrentan algún desafío, puedo ayudar. Creo un ambiente relajado donde puedes ser auténtico. Nuestras reuniones son flexibles y el estilo se puede adaptar a tus preferencias y necesidades. Ya sea una conversación relajada, un procesamiento estructurado o actividades centradas en soluciones, podemos personalizar nuestras sesiones en consecuencia. Aunque el camino pueda tener giros y vueltas, finalmente alcanzaremos tu destino. El mismo enfoque se aplica para ayudar a tu familia o a alguien más a quien te importe.
(267) 508-7114 View (267) 508-7114

More Therapists Nearby

Photo of Rochelle Brown, Licensed Professional Counselor in Blue Bell, PA
Rochelle Brown
Licensed Professional Counselor, LPC, CAADC, MA
Verified Verified
Norristown, PA 19401
substance use, depression, PTSD, anxiety, bipolar, suicidal ideations, gender/sexuality, grief, and unresolved trauma).
Rochelle Brown is a licensed professional counselor in the Commonwealth of Pennsylvania. Rochelle is client-driven and offers low cost in person and telehealth therapy. Rochelle promotes a safe, non-judgmental, therapeutic environment. Rochelle is passionate about aiding individuals addressing difficult challenges. Rochelle fosters empathy, respect, and dignity to every individual. I understand that it can be difficult to reach out for help and the stigma of mental health. Therefore, I promote wellness and stability by providing quality care to ensure every individual has an opportunity to receive therapeutic services.
substance use, depression, PTSD, anxiety, bipolar, suicidal ideations, gender/sexuality, grief, and unresolved trauma).
Rochelle Brown is a licensed professional counselor in the Commonwealth of Pennsylvania. Rochelle is client-driven and offers low cost in person and telehealth therapy. Rochelle promotes a safe, non-judgmental, therapeutic environment. Rochelle is passionate about aiding individuals addressing difficult challenges. Rochelle fosters empathy, respect, and dignity to every individual. I understand that it can be difficult to reach out for help and the stigma of mental health. Therefore, I promote wellness and stability by providing quality care to ensure every individual has an opportunity to receive therapeutic services.
(484) 549-9714 View (484) 549-9714
Photo of Gabriella Serruya-Green, Psychologist in Blue Bell, PA
Gabriella Serruya-Green
Psychologist, PsyD
Verified Verified
Jenkintown, PA 19046
I use play, mindfulness, education, and dialogue to help create more understanding around the most difficult feelings, such as terror, rage, and grief.
For all the conveniences and genuine marvels of the modern world, rates of stress, disease and mental illness continue to escalate, particularly in the wake of the collective trauma of Covid-19. Children, teens, and young adults have been especially hard hit. I work with individuals of all ages in diminishing feelings of alienation, fear, and hyper-reactivity and cultivating a sense of inner ease and well-being. Using play, talk and family therapy, we work together to understand the unmet needs underlying symptoms and figure out ways to address these needs via channeling the natural human instincts for growth and discovery.
I use play, mindfulness, education, and dialogue to help create more understanding around the most difficult feelings, such as terror, rage, and grief.
For all the conveniences and genuine marvels of the modern world, rates of stress, disease and mental illness continue to escalate, particularly in the wake of the collective trauma of Covid-19. Children, teens, and young adults have been especially hard hit. I work with individuals of all ages in diminishing feelings of alienation, fear, and hyper-reactivity and cultivating a sense of inner ease and well-being. Using play, talk and family therapy, we work together to understand the unmet needs underlying symptoms and figure out ways to address these needs via channeling the natural human instincts for growth and discovery.
(267) 613-7057 View (267) 613-7057
Photo of Therapy for Kids, Licensed Professional Counselor in Blue Bell, PA
Therapy for Kids
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004
As a parent, it can be difficult to know if or why your child is struggling. For younger kids, behavioral issues such as tantrums, extreme shyness, aggression, defiance, social or school issues are actually signs of anxiety, depression, grief, or low self esteem. We work with kids ages 5 and up, using play therapy and other engaging techniques to connect with your child on their level. Similarly, for adolescents, too mental health struggles can be dismissed as "teen angst." We work with adolescents ages 10-19 struggling with anxiety, depression, trauma, anger, ADHD, eating disorders, self esteem and more.
As a parent, it can be difficult to know if or why your child is struggling. For younger kids, behavioral issues such as tantrums, extreme shyness, aggression, defiance, social or school issues are actually signs of anxiety, depression, grief, or low self esteem. We work with kids ages 5 and up, using play therapy and other engaging techniques to connect with your child on their level. Similarly, for adolescents, too mental health struggles can be dismissed as "teen angst." We work with adolescents ages 10-19 struggling with anxiety, depression, trauma, anger, ADHD, eating disorders, self esteem and more.
(484) 734-1712 View (484) 734-1712
Photo of Ray J Salas, Licensed Professional Counselor in Blue Bell, PA
Ray J Salas
Licensed Professional Counselor, MHSCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19118
Our practice addresses many types of addictions as well as other life problems such as depression, anxiety, grief and loss, and relationship issues.
For me one thing is certain, people matter. Throughout my professional career I have had the opportunity to see people who've wanted to improve their life do so, with help. Change occurs through a relationship and I'd like to invite you into a relationship that will offer insight and an opportunity to regain a true sense of self. Are you tired of life not making sense? Do you wonder why you engage in certain behaviors that hurt you or your loved ones? Let's explore together and get you the help you deserve.
Our practice addresses many types of addictions as well as other life problems such as depression, anxiety, grief and loss, and relationship issues.
For me one thing is certain, people matter. Throughout my professional career I have had the opportunity to see people who've wanted to improve their life do so, with help. Change occurs through a relationship and I'd like to invite you into a relationship that will offer insight and an opportunity to regain a true sense of self. Are you tired of life not making sense? Do you wonder why you engage in certain behaviors that hurt you or your loved ones? Let's explore together and get you the help you deserve.
(484) 551-5168 View (484) 551-5168
Photo of Eduardo A Juarez, Licensed Professional Counselor in Blue Bell, PA
Eduardo A Juarez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lansdale, PA 19446
At Arbol Professional Counseling, I specialize in treating adolescents, adults, and couples with issues not limited to: Depression, Anxiety, Chronic health/disability, Grief, Education/career counseling, and Life coaching. I individualize treatment based on a person's needs.
At Arbol Professional Counseling, I specialize in treating adolescents, adults, and couples with issues not limited to: Depression, Anxiety, Chronic health/disability, Grief, Education/career counseling, and Life coaching. I individualize treatment based on a person's needs.
(267) 833-2717 x1 View (267) 833-2717 x1
Photo of Steven A. Cohen Military Family Clinic at Penn in Blue Bell, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Philadelphia, PA 19128
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
We treat a variety of mental health issues including depression, anxiety, post-traumatic stress, adjustment issues, anger, grief and loss, transition challenges, relationship problems, and other concerns.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172
Photo of Leilany Davila, Clinical Social Work/Therapist in Blue Bell, PA
Leilany Davila
Clinical Social Work/Therapist, LSW
Verified Verified
Lansdale, PA 19446
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
(267) 668-2014 View (267) 668-2014
Photo of Iliana Stavans, Licensed Professional Counselor in Blue Bell, PA
Iliana Stavans
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19118
I am dedicated to helping you cope and work to overcome life's inevitable challenges, family / relationship conflict, traumatic and painful circumstances that often result in suffering, distress, anxiety and depression. I strive to provide a supportive space where you can explore more effective ways to deal with your problems, while increasing self-awareness and self-acceptance. I can assist you to process issues related to grief and loss, including the loss of a beloved pet. I have experience working with people from diverse backgrounds and walks of life.
I am dedicated to helping you cope and work to overcome life's inevitable challenges, family / relationship conflict, traumatic and painful circumstances that often result in suffering, distress, anxiety and depression. I strive to provide a supportive space where you can explore more effective ways to deal with your problems, while increasing self-awareness and self-acceptance. I can assist you to process issues related to grief and loss, including the loss of a beloved pet. I have experience working with people from diverse backgrounds and walks of life.
(215) 515-7648 View (215) 515-7648
Photo of Kirsten Lynne Walker, Clinical Social Work/Therapist in Blue Bell, PA
Kirsten Lynne Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19119  (Online Only)
My approach to therapy is to build a trusting relationship where you can start to explore your questions, current pain points, and life story without fear of judgment. My specialty is working with individuals navigating significant changes in their life - loss, identity formation, exploring sexuality, navigating divorce, or becoming a new parent. My approach draws from anti-racist, trauma informed, psychodynamic, systems-focused frameworks.
My approach to therapy is to build a trusting relationship where you can start to explore your questions, current pain points, and life story without fear of judgment. My specialty is working with individuals navigating significant changes in their life - loss, identity formation, exploring sexuality, navigating divorce, or becoming a new parent. My approach draws from anti-racist, trauma informed, psychodynamic, systems-focused frameworks.
(267) 459-9046 View (267) 459-9046
Photo of Vanessa G. Stephens, Pre-Licensed Professional in Blue Bell, PA
Vanessa G. Stephens
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19126
Now accepting new clients at this time. * Se habla español/Spanish speaking. Is there something in your life that needs improvement, is causing you stress, or are you just looking for personal growth? Let me help you. Life can be challenging due to unexpected events that cause someone to struggle with day-to-day routine. Learning coping techniques and skills can help with regaining your power and enthusiasm for a brighter future. Pat yourself on the back for having the insight to want to change behaviors and courage to seek change.
Now accepting new clients at this time. * Se habla español/Spanish speaking. Is there something in your life that needs improvement, is causing you stress, or are you just looking for personal growth? Let me help you. Life can be challenging due to unexpected events that cause someone to struggle with day-to-day routine. Learning coping techniques and skills can help with regaining your power and enthusiasm for a brighter future. Pat yourself on the back for having the insight to want to change behaviors and courage to seek change.
(267) 692-4953 View (267) 692-4953
Photo of Nina Yashin, Clinical Social Work/Therapist in Blue Bell, PA
Nina Yashin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wayne, PA 19080
Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.
Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.
(484) 715-0773 View (484) 715-0773
Photo of Phoenix Center for Experiential Trauma Therapy in Blue Bell, PA
Phoenix Center for Experiential Trauma Therapy
DSW, LCSW, BCD, FAAETS, TEP
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns
While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns
(484) 653-5066 View (484) 653-5066
Photo of Amanda Colon- Holistic Psychotherapist, Clinical Social Work/Therapist in Blue Bell, PA
Amanda Colon- Holistic Psychotherapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19118  (Online Only)
I work from the understanding there is a part of us that is already whole and healed. Trauma can skew how we perceive ourselves and the world. Through therapy, we both tend to the hurt parts of ourselves and also cultivate an access point to the whole, healed self. We practice ushering our habitual emotional and mental patterns into our awareness in order to remove blockages to allow us to be the person we’d love to be and to live the life we’d love to live.
I work from the understanding there is a part of us that is already whole and healed. Trauma can skew how we perceive ourselves and the world. Through therapy, we both tend to the hurt parts of ourselves and also cultivate an access point to the whole, healed self. We practice ushering our habitual emotional and mental patterns into our awareness in order to remove blockages to allow us to be the person we’d love to be and to live the life we’d love to live.
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Photo of Everlasting Wellness LLC, Clinical Social Work/Therapist in Blue Bell, PA
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Collegeville, PA 19426
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Luz Gomez-Casseres, Clinical Social Work/Therapist in Blue Bell, PA
Luz Gomez-Casseres
Clinical Social Work/Therapist, LCSW
Verified Verified
Collegeville, PA 19426  (Online Only)
I am a Licensed Clinical Social Worker in the states of Pennsylvania, Florida, and Nevada with over 25 years of experience as a therapist. I work with adults seeking counseling for anxiety, depression, stress, self-esteem, relationships, and difficulty adjusting to major life transitions. I offer online sessions via a secure HIPPA compliant platform. I am bi-lingual in English and Spanish. Ofrezco sesiones de psicoterapia online para adultos que buscan ayuda por problemas de ansiedad, depresión, estrés, autoestima, dificultad con relaciones interpersonales, y adaptación a cambios en la vida. Soy Latina y hablo Español
I am a Licensed Clinical Social Worker in the states of Pennsylvania, Florida, and Nevada with over 25 years of experience as a therapist. I work with adults seeking counseling for anxiety, depression, stress, self-esteem, relationships, and difficulty adjusting to major life transitions. I offer online sessions via a secure HIPPA compliant platform. I am bi-lingual in English and Spanish. Ofrezco sesiones de psicoterapia online para adultos que buscan ayuda por problemas de ansiedad, depresión, estrés, autoestima, dificultad con relaciones interpersonales, y adaptación a cambios en la vida. Soy Latina y hablo Español
(484) 207-5556 View (484) 207-5556
Photo of Izzy Vazquez, Drug & Alcohol Counselor in Blue Bell, PA
Izzy Vazquez
Drug & Alcohol Counselor, CCDAP, CCJP, CCDP
Verified Verified
Wyncote, PA 19095
“I believe one of the bravest things you can do is begin to process your own story. Taking this journey can be scary to most people. Exploring through the most challenging seasons in our lives, opening chapters we choose to close to protect ourselves from ourselves and others, is emotionally exhausting. Facing these childhood or transgenerational experiences is tough. Oftentimes we may choose alternative coping m as addiction, gambling, bonding relationships, and other soothing methods to cope with unresolved trauma. You deserve a life that leaves you excited to wake up every morning. How can I help you in this journey?
“I believe one of the bravest things you can do is begin to process your own story. Taking this journey can be scary to most people. Exploring through the most challenging seasons in our lives, opening chapters we choose to close to protect ourselves from ourselves and others, is emotionally exhausting. Facing these childhood or transgenerational experiences is tough. Oftentimes we may choose alternative coping m as addiction, gambling, bonding relationships, and other soothing methods to cope with unresolved trauma. You deserve a life that leaves you excited to wake up every morning. How can I help you in this journey?
(215) 764-5982 View (215) 764-5982
Photo of Krysbel Quero, Licensed Professional Counselor in Blue Bell, PA
Krysbel Quero
Licensed Professional Counselor, LPC
Verified Verified
Abington, PA 19001
I was once told that I was a teacher, a soldier, and a warrior — and I remember thinking, “I don’t think that’s me." When I asked how can I be all those things, I was told that the universe choose me to be a therapist to teach others about the light and dark — to show others that we are all capable of living a fulfilled life and we can face the things that scare us the most. I grew to understand and believe that because it is my purpose in life to help others; to guide others into the light and guide them to create meaningful changes.
I was once told that I was a teacher, a soldier, and a warrior — and I remember thinking, “I don’t think that’s me." When I asked how can I be all those things, I was told that the universe choose me to be a therapist to teach others about the light and dark — to show others that we are all capable of living a fulfilled life and we can face the things that scare us the most. I grew to understand and believe that because it is my purpose in life to help others; to guide others into the light and guide them to create meaningful changes.
(267) 489-1091 View (267) 489-1091
Photo of Sarah Graham Payne, Licensed Professional Counselor in Blue Bell, PA
Sarah Graham Payne
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Ambler, PA 19002  (Online Only)
My passion is working with individuals who are motivated to change to live a happy and more balanced life. I love working with diverse cultures and my lived experiences have helped shape my understanding of others. I consider family dynamics and their impact on the individual and am willing to work with an individual, couple or the family to help improve communication and conflict resolution strategies. Working with the needs of my clients gives me the ability to shift my approach. Life transitions are difficult. I am here to listen to your story and give you a safe space to create lasting change.
My passion is working with individuals who are motivated to change to live a happy and more balanced life. I love working with diverse cultures and my lived experiences have helped shape my understanding of others. I consider family dynamics and their impact on the individual and am willing to work with an individual, couple or the family to help improve communication and conflict resolution strategies. Working with the needs of my clients gives me the ability to shift my approach. Life transitions are difficult. I am here to listen to your story and give you a safe space to create lasting change.
(267) 489-2697 View (267) 489-2697
Photo of Laura DiCesare, Psychologist in Blue Bell, PA
Laura DiCesare
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
(610) 285-1193 View (610) 285-1193
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.