Grief Therapists in Cut Bank, MT

Photo of Karen G Zaso - Colors In Life, INC, MSWSWLC, Clinical Social Work/Therapist
Colors In Life, INC
Clinical Social Work/Therapist, MSWSWLC
Verified Verified
Cut Bank, MT 59427
Mental health has to be your frist concern when it comes to any medical help issues. Anything can change weekly, and daily; therefor taking care of you frist is most important. Those changes in life could be a: divorce, job loss, grief & loss, blended family life, adictions. It could be many different reasons for your mental health issues: depression, anxiousness, and trauma.
Mental health has to be your frist concern when it comes to any medical help issues. Anything can change weekly, and daily; therefor taking care of you frist is most important. Those changes in life could be a: divorce, job loss, grief & loss, blended family life, adictions. It could be many different reasons for your mental health issues: depression, anxiousness, and trauma.
(406) 616-4020 View (406) 616-4020
Photo of Shelly Hunt, PCLC, MSc, Counselor
Shelly Hunt
Counselor, PCLC, MSc
Verified Verified
1 Endorsed
Cut Bank, MT 59427
I enjoy working with clients who are facing new challenges such as life transitions, family dynamics and stress-related issues. Together, I will work with clients to establish their goals and support them in meeting those goals for a happier, more balanced life.
I enjoy working with clients who are facing new challenges such as life transitions, family dynamics and stress-related issues. Together, I will work with clients to establish their goals and support them in meeting those goals for a happier, more balanced life.
(406) 350-6892 View (406) 350-6892

Online Therapists

Photo of Mindy Kalee, LCPC, LMHC, Counselor
Mindy Kalee
Counselor, LCPC, LMHC
Verified Verified
1 Endorsed
Whitefish, MT 59937
I work with individuals struggling with anxiety, stress, grief/ loss, loneliness, relationships, trauma, body image, among others.
Sometimes life is about showing up and trying, even in the places where we struggle the most. Some of our work may be about your current life and the various problems or stressors that are troubling you. We will work together to explore why these troubles have presented themselves and find a way through them. Some of our work may also be about your formative years of childhood; love and how you have or have not been loved by the most influential people in your life (including yourself); how various thoughts/behaviors may be benefiting or hindering your life or finding your voice and having the ability to use it strongly but kindly.
I work with individuals struggling with anxiety, stress, grief/ loss, loneliness, relationships, trauma, body image, among others.
Sometimes life is about showing up and trying, even in the places where we struggle the most. Some of our work may be about your current life and the various problems or stressors that are troubling you. We will work together to explore why these troubles have presented themselves and find a way through them. Some of our work may also be about your formative years of childhood; love and how you have or have not been loved by the most influential people in your life (including yourself); how various thoughts/behaviors may be benefiting or hindering your life or finding your voice and having the ability to use it strongly but kindly.
(406) 306-7683 View (406) 306-7683
Photo of Corin J Fisch, LCPC, LAC, EMDR
Corin J Fisch
LCPC, LAC, EMDR
Verified Verified
Great Falls, MT 59401
I work with clients with Depression, Anxiety, Borderline Personality Disorder, Anger problems, Substance Use Problems, grief/ loss, domestic violence, clients wanting to improve their life by setting goals and focusing on changing the outcome of their future by choices today, and clients who need support going through a difficult time.
Hi, I'm Corin and I provide in person and telehealth. I have a diverse background, am trained by Emdria for EMDR therapy, Mental Health (LCPC) and also have a second license as an Addictions Counselor (LAC). I treat clients struggling with Depression, Grief/ Loss, Borderline Personality Disorder, Trauma History, and also with Addiction issues, or a combination of those. Give me a call and we can see if we are a fit!
I work with clients with Depression, Anxiety, Borderline Personality Disorder, Anger problems, Substance Use Problems, grief/ loss, domestic violence, clients wanting to improve their life by setting goals and focusing on changing the outcome of their future by choices today, and clients who need support going through a difficult time.
Hi, I'm Corin and I provide in person and telehealth. I have a diverse background, am trained by Emdria for EMDR therapy, Mental Health (LCPC) and also have a second license as an Addictions Counselor (LAC). I treat clients struggling with Depression, Grief/ Loss, Borderline Personality Disorder, Trauma History, and also with Addiction issues, or a combination of those. Give me a call and we can see if we are a fit!
(406) 434-8171 View (406) 434-8171
Photo of Terri LaRae Griswold-Dodgson, LCPC, MA, Counselor
Terri LaRae Griswold-Dodgson
Counselor, LCPC, MA
Verified Verified
1 Endorsed
Kalispell, MT 59901
I have a passion for helping individuals who have been wounded physically, emotionally and spiritually to become whole and restored. During my professional career I have worked with individuals of all ages who suffer from traumatic experiences, mood disorders, chronic illness, grief and loss, crisis intervention and a host of other issues. I am a certified premarital/marital counseling facilitator with PREPARE/ENRICH.
I have a passion for helping individuals who have been wounded physically, emotionally and spiritually to become whole and restored. During my professional career I have worked with individuals of all ages who suffer from traumatic experiences, mood disorders, chronic illness, grief and loss, crisis intervention and a host of other issues. I am a certified premarital/marital counseling facilitator with PREPARE/ENRICH.
(815) 770-5230 View (815) 770-5230
Photo of Christy Franklin - Christy Franklin Professional Services, MS, LCPC, NCC, CCTP, Counselor
Christy Franklin Professional Services
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
Kalispell, MT 59901
Looking for a therapist can be difficult, finding one that is good fit can be even harder. I am from the Flathead Valley, I grew up here and I am as real as it gets. If you are looking for a therapist that "gets it" and will "get you," you have come to the right place. Having difficulty in your relationships? I am an Emotionally Focused trained therapist, the gold standard when treating marriage, couples and family, and relationships in general. Experiencing anxiety, panic attacks, racing thoughts, PTSD, depression, childhood and adulthood trauma, perinatal and postpartum issues, the loss of a loved one or a pet? I can help!
Looking for a therapist can be difficult, finding one that is good fit can be even harder. I am from the Flathead Valley, I grew up here and I am as real as it gets. If you are looking for a therapist that "gets it" and will "get you," you have come to the right place. Having difficulty in your relationships? I am an Emotionally Focused trained therapist, the gold standard when treating marriage, couples and family, and relationships in general. Experiencing anxiety, panic attacks, racing thoughts, PTSD, depression, childhood and adulthood trauma, perinatal and postpartum issues, the loss of a loved one or a pet? I can help!
(406) 407-9479 View (406) 407-9479
Photo of Melissa Hartman, LCSW, Clinical Social Work/Therapist
Melissa Hartman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whitefish, MT 59937
My specialties are trauma recovery, depression, grief counseling, coping with illness and anxiety disorders.
My approach is founded on building a strong client/therapist relationship and looking at all facets of one's life to discover opportunities for healing and growth. Particular focus is placed on identifying the false narratives that contribute to suffering and get in the way of our happiness and wellbeing. Mindfulness work, EFT, CBT and especially EMDR can be powerful tools in identifying these narratives and bringing about positive change.
My specialties are trauma recovery, depression, grief counseling, coping with illness and anxiety disorders.
My approach is founded on building a strong client/therapist relationship and looking at all facets of one's life to discover opportunities for healing and growth. Particular focus is placed on identifying the false narratives that contribute to suffering and get in the way of our happiness and wellbeing. Mindfulness work, EFT, CBT and especially EMDR can be powerful tools in identifying these narratives and bringing about positive change.
(406) 412-6881 View (406) 412-6881
Photo of Dana M DelGuerra, LCPC, MSc, ATR, RYT, Counselor
Dana M DelGuerra
Counselor, LCPC, MSc, ATR, RYT
Verified Verified
Great Falls, MT 59401
Designed/painted mural in GF, Guest artist with Children's Grief Camp with Hospice.
Often people are searching for new ways to find their potential. Through counseling, I help people to explore, understand self limiting thinking and behaviors to live more meaningful and purposeful lives. I use an Eclectic therapeutic approach to serve each client's need to assist the process of working toward balance.
Designed/painted mural in GF, Guest artist with Children's Grief Camp with Hospice.
Often people are searching for new ways to find their potential. Through counseling, I help people to explore, understand self limiting thinking and behaviors to live more meaningful and purposeful lives. I use an Eclectic therapeutic approach to serve each client's need to assist the process of working toward balance.
(406) 564-4022 View (406) 564-4022
Photo of Lora Lonsberry, PhD, Counselor
Lora Lonsberry
Counselor, PhD
Verified Verified
Kalispell, MT 59901
Affective Neurosciences offers nonpharmaceutical options for the treatment of brain based problems in living utilizing Neurofeedback. Neurofeedback training is a form of biofeedback that focuses on brainwaves and addresses a spectrum of brain dysregulation disorders including PTSD, depression, anxiety, attention issues and developmental trauma disorders. We offer treatment protocols for children and adults with attention disorders and autism spectrum disorders, as well as depression, trauma, anxiety, sleep disturbances, addictive disorders, pain control, loss of function associated with disease and normal aging, and head injuries. Many clients also experience solutions for pain management, migraines, addictive habits and other health behavioral issues.
Affective Neurosciences offers nonpharmaceutical options for the treatment of brain based problems in living utilizing Neurofeedback. Neurofeedback training is a form of biofeedback that focuses on brainwaves and addresses a spectrum of brain dysregulation disorders including PTSD, depression, anxiety, attention issues and developmental trauma disorders. We offer treatment protocols for children and adults with attention disorders and autism spectrum disorders, as well as depression, trauma, anxiety, sleep disturbances, addictive disorders, pain control, loss of function associated with disease and normal aging, and head injuries. Many clients also experience solutions for pain management, migraines, addictive habits and other health behavioral issues.
(406) 506-4709 View (406) 506-4709
Photo of Shaunda R Wenger - Sensible Therapy and Wellness - Shaunda Wenger, LCPC, LMFT, Counselor
Sensible Therapy and Wellness - Shaunda Wenger
Counselor, LCPC, LMFT
Verified Verified
Kalispell, MT 59901
Let me support you individually (your child/ teen), with your partner(s), or as a family as you heal and grow. Life presents us with ongoing challenges; relationships, careers, families, raising children, medical issues, trauma, grief. These can add up to emotional stressors with behavioral reactions making it difficult to function as people in our various relationships and settings. When we become unaware of our emotional state and ignore self-care, emotionally, physically, spiritually, we may become stuck and are unable to function at a level that is our best selves. I will meet you, your child, or your family where you're at.
Let me support you individually (your child/ teen), with your partner(s), or as a family as you heal and grow. Life presents us with ongoing challenges; relationships, careers, families, raising children, medical issues, trauma, grief. These can add up to emotional stressors with behavioral reactions making it difficult to function as people in our various relationships and settings. When we become unaware of our emotional state and ignore self-care, emotionally, physically, spiritually, we may become stuck and are unable to function at a level that is our best selves. I will meet you, your child, or your family where you're at.
(406) 643-4313 View (406) 643-4313
Photo of Tracy Rulaine Roberts, PhD, MA, LCPC, Counselor
Tracy Rulaine Roberts
Counselor, PhD, MA, LCPC
Verified Verified
3 Endorsed
Whitefish, MT 59937
I utilize mind-body interventions, wilderness therapy, ceremony/ritual, somatic trauma work, grief work, contemplative practice, somatic trauma work, and energy medicine.
What do you want to do with your one wild and precious life? - Mary Oliver. Navigating the complexities of being human can be many things and yet life's challenges are often our greatest teachers. Throughout my life, I have had a profound love for people, adventure, the natural world, and commitment to soul work – supporting others on their own unique life journey. With compassion, curiosity, and courage, we will work alongside each other to help you pattern new, healthier ways of moving through the world and being in right relationship with self and others - grounded in heart, authenticity, and soul.
I utilize mind-body interventions, wilderness therapy, ceremony/ritual, somatic trauma work, grief work, contemplative practice, somatic trauma work, and energy medicine.
What do you want to do with your one wild and precious life? - Mary Oliver. Navigating the complexities of being human can be many things and yet life's challenges are often our greatest teachers. Throughout my life, I have had a profound love for people, adventure, the natural world, and commitment to soul work – supporting others on their own unique life journey. With compassion, curiosity, and courage, we will work alongside each other to help you pattern new, healthier ways of moving through the world and being in right relationship with self and others - grounded in heart, authenticity, and soul.
(406) 998-1878 View (406) 998-1878
Photo of Christine Hurst, MA, LCPC, Counselor
Christine Hurst
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Kalispell, MT 59901
I am a therapist who will be with you in tackling life's most difficult moments - anxiety, perfectionism, grief, loss, depression, and trauma with a particular focus on PTSD, postpartum depression & anxiety, and traumatic birth experiences. Understanding that every struggle is unique, the therapy provided seeks to aid those grappling with complex emotions and experiences. The journey towards healing might be tough, but together, we can chart a course toward resilience, coping, and meaningful progress. Empathetic care and tailored strategies are the heart of my practice.
I am a therapist who will be with you in tackling life's most difficult moments - anxiety, perfectionism, grief, loss, depression, and trauma with a particular focus on PTSD, postpartum depression & anxiety, and traumatic birth experiences. Understanding that every struggle is unique, the therapy provided seeks to aid those grappling with complex emotions and experiences. The journey towards healing might be tough, but together, we can chart a course toward resilience, coping, and meaningful progress. Empathetic care and tailored strategies are the heart of my practice.
(406) 407-9183 View (406) 407-9183
Photo of Lida Holst, LCSW, Clinical Social Work/Therapist
Lida Holst
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shelby, MT 59474
I am adept at treating a variety of concerns including mood and relationship difficulties and adjustment-related issues such as grief or other life transitions.
We all possess the innate capacity for healing and growth, despite how painful our current struggles or past experiences may be. I believe even the most difficult symptom or behavior began as a way to cope with something unmanageable, and that we are able to shed the symptoms and behaviors that no longer serve us by building authentic and compassionate relationships with ourselves and others. I practice from a humanistic and trauma-informed perspective, and believe that safety and trust are the foundation of an effective therapeutic relationship.
I am adept at treating a variety of concerns including mood and relationship difficulties and adjustment-related issues such as grief or other life transitions.
We all possess the innate capacity for healing and growth, despite how painful our current struggles or past experiences may be. I believe even the most difficult symptom or behavior began as a way to cope with something unmanageable, and that we are able to shed the symptoms and behaviors that no longer serve us by building authentic and compassionate relationships with ourselves and others. I practice from a humanistic and trauma-informed perspective, and believe that safety and trust are the foundation of an effective therapeutic relationship.
(406) 344-8309 View (406) 344-8309
Photo of Janet Schneider, LCPC, LMFT
Janet Schneider
Licensed Clinical Professional Counselor, LCPC, LMFT
Verified Verified
Great Falls, MT 59401
Waitlist for new clients
Common reasons for seeking therapy are: grief or loss, sadness, depression, anxiety, fear, panic attacks, stress, trauma, going through a difficult situation, nightmares or flashbacks, anger management, behavioral issues, communication issues, or relationship issues.
Through individual therapy, family counseling, or couples counseling I will give you information, tools and assistance you need to find relief from your pain and a solution to your difficulties. I have helped families, couples, and individual clients heal, grow, and change their lives. I work to enhance and expand people's ability to experience deeper connection with themselves and others. I believe in treating the whole person and not just mental health symptoms. Through therapy I help people in their desire to close the gap between where they are right now and where they want to be.
Common reasons for seeking therapy are: grief or loss, sadness, depression, anxiety, fear, panic attacks, stress, trauma, going through a difficult situation, nightmares or flashbacks, anger management, behavioral issues, communication issues, or relationship issues.
Through individual therapy, family counseling, or couples counseling I will give you information, tools and assistance you need to find relief from your pain and a solution to your difficulties. I have helped families, couples, and individual clients heal, grow, and change their lives. I work to enhance and expand people's ability to experience deeper connection with themselves and others. I believe in treating the whole person and not just mental health symptoms. Through therapy I help people in their desire to close the gap between where they are right now and where they want to be.
(406) 206-3940 View (406) 206-3940
Photo of Megan Lewis, MA, LMHC, MHP, Counselor
Megan Lewis
Counselor, MA, LMHC, MHP
Verified Verified
Whitefish, MT 59937
Are you someone who has started to feel less valued or understood in your relationships or having a hard time figuring out who you are? I help people re-discover their strength, voice, and enhancing relationships with one's self and with others. Together we will process emotions, challenge self-limiting beliefs and develop improved communication to help achieve a greater sense of connection and intimacy in your existing and future relationships. I work with individuals, couples, and families dealing with difficult relationships, trauma, grief/ loss, self-esteem, stress, transitions, & LGBTQ issues. BIPOC Ally.
Are you someone who has started to feel less valued or understood in your relationships or having a hard time figuring out who you are? I help people re-discover their strength, voice, and enhancing relationships with one's self and with others. Together we will process emotions, challenge self-limiting beliefs and develop improved communication to help achieve a greater sense of connection and intimacy in your existing and future relationships. I work with individuals, couples, and families dealing with difficult relationships, trauma, grief/ loss, self-esteem, stress, transitions, & LGBTQ issues. BIPOC Ally.
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Photo of Becky Edmonds, LMFT, MA, Marriage & Family Therapist
Becky Edmonds
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Great Falls, MT 59401
I am not a general passing out orders but a companion to walk alongside you, to witness your grief, challenge you to keep going, fight for your well being and cheer you on when you have arrived at your destination.
Life has challenges for everyone. Whether you are an individual trying to find direction for your life, relationships, career, or a couple who has found themselves on opposite ends of the couch or compromise, or are a family who is trying to adjust to changes in the family or ongoing challenges. It takes strength and bravery to ask for help; to sit in vulnerability and worry about judgement, acknowledge the shame and guilt, and fear it could only get worse.
I am not a general passing out orders but a companion to walk alongside you, to witness your grief, challenge you to keep going, fight for your well being and cheer you on when you have arrived at your destination.
Life has challenges for everyone. Whether you are an individual trying to find direction for your life, relationships, career, or a couple who has found themselves on opposite ends of the couch or compromise, or are a family who is trying to adjust to changes in the family or ongoing challenges. It takes strength and bravery to ask for help; to sit in vulnerability and worry about judgement, acknowledge the shame and guilt, and fear it could only get worse.
(406) 359-6581 View (406) 359-6581
Photo of Danielle Oliver, MSW, LCSW, Clinical Social Work/Therapist
Danielle Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whitefish, MT 59937  (Online Only)
I feel honored to hold space and witness clients b lossom into the person they are MEANT to be.
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it is my role to help you realize these strengths. You CAN feel differently, heal, and change your life TODAY.
I feel honored to hold space and witness clients b lossom into the person they are MEANT to be.
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it is my role to help you realize these strengths. You CAN feel differently, heal, and change your life TODAY.
(406) 412-7030 View (406) 412-7030
Photo of Christine Hurst - Integrity Counseling Group, PLLC
Integrity Counseling Group, PLLC
Verified Verified
Kalispell, MT 59901
Specializing in trauma, stress, grief, anxiety, and personal growth, we empower clients towards resiliency and healing in a collaborative environment.
Struggling with stress, anxiety, or feeling overwhelmed? You're not alone. Our personalized counseling services are designed to empower you to overcome life's challenges. With compassionate guidance, we'll help you unlock the tools you need for better mental health and stronger relationships. Whether it's managing emotions or building confidence, we're committed to your journey towards a more fulfilling life. Join us, and let's navigate the path to well-being together.
Specializing in trauma, stress, grief, anxiety, and personal growth, we empower clients towards resiliency and healing in a collaborative environment.
Struggling with stress, anxiety, or feeling overwhelmed? You're not alone. Our personalized counseling services are designed to empower you to overcome life's challenges. With compassionate guidance, we'll help you unlock the tools you need for better mental health and stronger relationships. Whether it's managing emotions or building confidence, we're committed to your journey towards a more fulfilling life. Join us, and let's navigate the path to well-being together.
(406) 637-7815 View (406) 637-7815
Photo of Teagan Rosendahl, LCSW, CFRA, Clinical Social Work/Therapist
Teagan Rosendahl
Clinical Social Work/Therapist, LCSW, CFRA
Verified Verified
Kalispell, MT 59901
I am a Licensed Clinical Social Worker (LCSW) specializing in trauma-informed care, grief, and support for first responders.
We all encounter moments in life that can create a ripple effect in the way we view and treat ourselves. These moments may exacerbate symptoms we would normally be able to manage or they may be the catalyst for something we have never experienced. The coping mechanisms we have used to survive in the past do not define us, and with the support of a good team, we can begin to learn new skills to help move us forward. Finding the right person to talk to can be a first step in finding a path to (re)discovering a more regulated and integrated self.
I am a Licensed Clinical Social Worker (LCSW) specializing in trauma-informed care, grief, and support for first responders.
We all encounter moments in life that can create a ripple effect in the way we view and treat ourselves. These moments may exacerbate symptoms we would normally be able to manage or they may be the catalyst for something we have never experienced. The coping mechanisms we have used to survive in the past do not define us, and with the support of a good team, we can begin to learn new skills to help move us forward. Finding the right person to talk to can be a first step in finding a path to (re)discovering a more regulated and integrated self.
(406) 300-3723 View (406) 300-3723
Photo of Jennifer Dickinson, LCSW, Clinical Social Work/Therapist
Jennifer Dickinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Kalispell, MT 59901
Waitlist for new clients
My experience is in sexual assault and domestic violence, spiritual and religious trauma, LGBTQIA+ issues, grief work, chronic illness, death/dying and more.
I believe that each of us is a complete person with unique challenges, experiences, strengths, and opportunities for growth and change. A life that includes pain, mistakes, betrayal, or trauma is not a broken life or one less worthy of love or a better future. Everyone goes through times when we can benefit from an ally to walk alongside us, assist us in reaching our goals, or empower us to find our magic. My approach is one of acceptance and non-judgement for the person in front of me, creating a safe space for self-discovery. I am honored to have the privilege of my profession and I look forward to the journey with each client.
My experience is in sexual assault and domestic violence, spiritual and religious trauma, LGBTQIA+ issues, grief work, chronic illness, death/dying and more.
I believe that each of us is a complete person with unique challenges, experiences, strengths, and opportunities for growth and change. A life that includes pain, mistakes, betrayal, or trauma is not a broken life or one less worthy of love or a better future. Everyone goes through times when we can benefit from an ally to walk alongside us, assist us in reaching our goals, or empower us to find our magic. My approach is one of acceptance and non-judgement for the person in front of me, creating a safe space for self-discovery. I am honored to have the privilege of my profession and I look forward to the journey with each client.
(406) 905-0939 View (406) 905-0939

See more therapy options for Cut Bank

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.