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More Therapists Nearby

Photo of Nadia Lutfi-Orozco, Marriage & Family Therapist in Yorba Linda, CA
Nadia Lutfi-Orozco
Marriage & Family Therapist, MS, LMFT
Verified Verified
Brea, CA 92821
Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.
Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.
(562) 372-8860 View (562) 372-8860
Photo of Marianna Agamirian, Marriage & Family Therapist in Yorba Linda, CA
Marianna Agamirian
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92868  (Online Only)
Whether you are looking for a positive change, a slight edit, or simply had a realization that it is time to self reflect, you are already halfway there. Awareness of your own needs and wants is the first step to facilitating change.
Whether you are looking for a positive change, a slight edit, or simply had a realization that it is time to self reflect, you are already halfway there. Awareness of your own needs and wants is the first step to facilitating change.
(818) 273-6915 View (818) 273-6915
Photo of Finally Alive Counseling Ministries, Pastoral Counselor in Yorba Linda, CA
Finally Alive Counseling Ministries
Pastoral Counselor, CTC, LPC
Verified Verified
Anaheim Hills, CA 92807
Life can be overwhelming. Many people find themselves struggling with anxiety, depression, anger, or relationship issues that seem insurmountable. You might be feeling disconnected, stressed, or stuck in patterns that bring more pain than peace. Perhaps you're looking for a way to manage these intense emotions, rebuild connections, or simply find a sense of direction. What you want is relief—relief from the burdens that weigh you down and guidance to lead a life filled with meaning, joy, and strong relationships.
Life can be overwhelming. Many people find themselves struggling with anxiety, depression, anger, or relationship issues that seem insurmountable. You might be feeling disconnected, stressed, or stuck in patterns that bring more pain than peace. Perhaps you're looking for a way to manage these intense emotions, rebuild connections, or simply find a sense of direction. What you want is relief—relief from the burdens that weigh you down and guidance to lead a life filled with meaning, joy, and strong relationships.
(626) 376-4205 View (626) 376-4205

Online Therapists

Photo of Narine Jallatyan (Sister Dhammadinna), Marriage & Family Therapist Associate in Yorba Linda, CA
Narine Jallatyan (Sister Dhammadinna)
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Sylmar, CA 91342  (Online Only)
Եթե ձեր ընտանեկան կամ անձնական յարաբերութիւնների մեջ տեւական լարուածութիւն կայ, կամ անտեսուած վերքեր, եթե ձեր սրտում տխրութիւն կայ, դժգոհութիւն, զայրոյթ, անձկութիւն ու վախ, ապա ո՞վ ասաց որ պարտաւոր էք առանձին մնալ այս դժուարութիւնների հետ: Մենք բոլորս էլ կեանքի որոշ հանգրուաններում օգնութեան կարիք ենք ունենում: Սակայն ոչ բոլորս ունենք քաջութիւնը օգնութեան դիմելու, հա՛տկապէս հայերս: Ուրեմն, նախ շնորհաւորում եմ ձեզ այս ներքին պատնեշը յաղթահարելու համար:
Եթե ձեր ընտանեկան կամ անձնական յարաբերութիւնների մեջ տեւական լարուածութիւն կայ, կամ անտեսուած վերքեր, եթե ձեր սրտում տխրութիւն կայ, դժգոհութիւն, զայրոյթ, անձկութիւն ու վախ, ապա ո՞վ ասաց որ պարտաւոր էք առանձին մնալ այս դժուարութիւնների հետ: Մենք բոլորս էլ կեանքի որոշ հանգրուաններում օգնութեան կարիք ենք ունենում: Սակայն ոչ բոլորս ունենք քաջութիւնը օգնութեան դիմելու, հա՛տկապէս հայերս: Ուրեմն, նախ շնորհաւորում եմ ձեզ այս ներքին պատնեշը յաղթահարելու համար:
(949) 216-7017 View (949) 216-7017
Photo of Rebecca Yeretzian-Santana, Marriage & Family Therapist in Yorba Linda, CA
Rebecca Yeretzian-Santana
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Toluca Lake, CA 91610  (Online Only)
What is this all for, anyway? Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. Together, we will find the right approach that will lead you to meaning, empowerment, and resilience in the face of your profound human experience.
What is this all for, anyway? Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. Together, we will find the right approach that will lead you to meaning, empowerment, and resilience in the face of your profound human experience.
(747) 281-4027 View (747) 281-4027
Photo of Adrine Avetyan Benlian, Marriage & Family Therapist in Yorba Linda, CA
Adrine Avetyan Benlian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91206
My experience includes working with adolescents and adults who struggle with various mental health concerns including depression, anxiety, grief/loss, substance abuse, etc.
As a Marriage & Family Therapist, I have a passion for providing guidance to those facing the stress and struggles of their everyday lives. I believe that a strong therapeutic relationship is the key to creating healthier coping for past conflict and trauma, current stressors, and questions about how to move forward. I am open and sensitive to the lifestyle and cultural background of my clients, and speak Armenian fluently. I strive to encourage growth and positive change in a safe and non-judgmental environment.
My experience includes working with adolescents and adults who struggle with various mental health concerns including depression, anxiety, grief/loss, substance abuse, etc.
As a Marriage & Family Therapist, I have a passion for providing guidance to those facing the stress and struggles of their everyday lives. I believe that a strong therapeutic relationship is the key to creating healthier coping for past conflict and trauma, current stressors, and questions about how to move forward. I am open and sensitive to the lifestyle and cultural background of my clients, and speak Armenian fluently. I strive to encourage growth and positive change in a safe and non-judgmental environment.
(818) 514-8763 View (818) 514-8763
Photo of Armine Vardanyan, Marriage & Family Therapist in Yorba Linda, CA
Armine Vardanyan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Simi Valley, CA 93065  (Online Only)
I specialize in crisis intervention, grief, and play therapy.
Hi! Welcome to my small online practice, and congratulations on taking the step in looking into therapy - I know it can be challenging! My primary goal is to create a safe, inclusive, and comfortable space where you can be yourself and open up about things that you may be struggling with, or things that are causing you stress. Our sessions will not be a one-sided conversation, nor will they be mundane (trust me!), but rather there will be a lot of conversation and interaction, and together we can work on the things you want to change. I want you to find the peace and healing that you desire.
I specialize in crisis intervention, grief, and play therapy.
Hi! Welcome to my small online practice, and congratulations on taking the step in looking into therapy - I know it can be challenging! My primary goal is to create a safe, inclusive, and comfortable space where you can be yourself and open up about things that you may be struggling with, or things that are causing you stress. Our sessions will not be a one-sided conversation, nor will they be mundane (trust me!), but rather there will be a lot of conversation and interaction, and together we can work on the things you want to change. I want you to find the peace and healing that you desire.
(805) 360-4661 View (805) 360-4661
Photo of Roubina Centeno, Marriage & Family Therapist in Yorba Linda, CA
Roubina Centeno
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Long Beach, CA 90804  (Online Only)
I work primarily with Perinatal and Postpartum depression and anxiety, in addition to life transitions and grief and loss.
Perinatal and post-partum stressors are incredibly difficult for some women, and managing feelings of worry, depression, and anxiety can feel impossible. If you are a mommy to be or a new mommy experiencing the baby blues, perinatal/post-partum depression or anxiety, I would be honored to provide you with emotional support you need. I will be a support in addition to discuss ways you can work towards adjusting to the changes you are experiencing.
I work primarily with Perinatal and Postpartum depression and anxiety, in addition to life transitions and grief and loss.
Perinatal and post-partum stressors are incredibly difficult for some women, and managing feelings of worry, depression, and anxiety can feel impossible. If you are a mommy to be or a new mommy experiencing the baby blues, perinatal/post-partum depression or anxiety, I would be honored to provide you with emotional support you need. I will be a support in addition to discuss ways you can work towards adjusting to the changes you are experiencing.
(818) 482-8338 View (818) 482-8338
Photo of Dolores Muradyan, Marriage & Family Therapist Associate in Yorba Linda, CA
Dolores Muradyan
Marriage & Family Therapist Associate, MS, MA, AMFT, APCC
Verified Verified
1 Endorsed
San Diego, CA 92108  (Online Only)
Life is beautiful, but sometimes it can be overwhelming due to past or present traumas, relationship distresses, grief and loss, and lack of effective communication, leading to depression, anxiety, stress, and low self-esteem. However, your current circumstances and struggles do not determine your future. Instead, they may be stepping stones for a brighter and happier future.
Life is beautiful, but sometimes it can be overwhelming due to past or present traumas, relationship distresses, grief and loss, and lack of effective communication, leading to depression, anxiety, stress, and low self-esteem. However, your current circumstances and struggles do not determine your future. Instead, they may be stepping stones for a brighter and happier future.
(657) 255-5223 View (657) 255-5223
Photo of Hripsime Ripa Harutyunyan, Marriage & Family Therapist in Yorba Linda, CA
Hripsime Ripa Harutyunyan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203  (Online Only)
I have over 10 years of experience in the field of psychology working with people of different age groups, different nationalities and different backgrounds struggling with depression, anxiety, grief, self-esteem issues, stress management, adjustment issues and just every day challenges.
I am licensed Marriage and Family Therapist with a great passion to bring healing and comfort for those in need. I have Master of Arts Degree in Counseling Psychology and Marriage and Family Therapy. I am a clinical member of California Association of Marriage and Family Therapists (CAMFT) and Armenian American Mental Health Association (AANHA) .
I have over 10 years of experience in the field of psychology working with people of different age groups, different nationalities and different backgrounds struggling with depression, anxiety, grief, self-esteem issues, stress management, adjustment issues and just every day challenges.
I am licensed Marriage and Family Therapist with a great passion to bring healing and comfort for those in need. I have Master of Arts Degree in Counseling Psychology and Marriage and Family Therapy. I am a clinical member of California Association of Marriage and Family Therapists (CAMFT) and Armenian American Mental Health Association (AANHA) .
(747) 207-4448 View (747) 207-4448
Photo of Lilit Abraamyan-Chaidez, Psychologist in Yorba Linda, CA
Lilit Abraamyan-Chaidez
Psychologist, PsyD
Verified Verified
Burbank, CA 91501  (Online Only)
I specialize in treating individuals with anxiety, depression, relationship issues, chronic illness, chronic pain, aging, life transitions/adjustment, insomnia, trauma, and grief/loss.
Do you often feel overwhelmed, stuck, afraid of life's uncertainties? Are you having a hard time with self-worth, motivation, and problem solving? Therapy can help you navigate the difficulties you encounter in life and work towards personal growth and exploration. Making a commitment to therapy can help bring light to the patterns and behaviors that contribute to personal challenges. In therapy, I strive to collaborate with you to raise self-awareness and make meaningful change. The goal is to develop the tools that can guide you in approaching life's stressors as they occur.
I specialize in treating individuals with anxiety, depression, relationship issues, chronic illness, chronic pain, aging, life transitions/adjustment, insomnia, trauma, and grief/loss.
Do you often feel overwhelmed, stuck, afraid of life's uncertainties? Are you having a hard time with self-worth, motivation, and problem solving? Therapy can help you navigate the difficulties you encounter in life and work towards personal growth and exploration. Making a commitment to therapy can help bring light to the patterns and behaviors that contribute to personal challenges. In therapy, I strive to collaborate with you to raise self-awareness and make meaningful change. The goal is to develop the tools that can guide you in approaching life's stressors as they occur.
(818) 748-1486 x1002 View (818) 748-1486 x1002
Photo of David Ibrahim, Marriage & Family Therapist in Yorba Linda, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
Aren’t you tired of anxiety, loss, suffering or dealing with emotional challenges? From one to several sessions you can get rapid relief from your symptoms.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Aren’t you tired of anxiety, loss, suffering or dealing with emotional challenges? From one to several sessions you can get rapid relief from your symptoms.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Maria Avedissian, Marriage & Family Therapist in Yorba Linda, CA
Maria Avedissian
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Crescenta, CA 91214
I am a Licensed Marriage and Family Therapist who works with individuals and couples to transform mental and emotional challenges into experiences of thriving mental health and well-being. The aim of my practice is to help you cultivate a journey of self-discovery through empathy and compassion. I provide therapy to individuals for a broad spectrum of issues: relationship difficulties; anxiety; depression; trauma; separation/divorce; grief/loss; parenting challenges; and attachment issues.
I am a Licensed Marriage and Family Therapist who works with individuals and couples to transform mental and emotional challenges into experiences of thriving mental health and well-being. The aim of my practice is to help you cultivate a journey of self-discovery through empathy and compassion. I provide therapy to individuals for a broad spectrum of issues: relationship difficulties; anxiety; depression; trauma; separation/divorce; grief/loss; parenting challenges; and attachment issues.
(818) 643-3967 View (818) 643-3967
Photo of Armine Asatryan, Marriage & Family Therapist in Yorba Linda, CA
Armine Asatryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91203  (Online Only)
Waitlist for new clients
I also treat a number of issues including (but not limited to) Mood disorders, loss & grief, depression, OCD, PTSD, panic, boundaries, & trauma/abuse.
Specializing in Anxiety. Are you feeling anxious and overwhelmed? Maybe you are feeling sad, stressed, or stuck. Are you having issues in your relationships? Do you wish to break cycles of behaviors and situations? I am here for you. My approach is integrative and specific to each client. I strive to help guide clients towards self-awareness, insight, and better relationships with themselves and others. I balance listening with practical and structured interventions to help clients both inside and outside of session.
I also treat a number of issues including (but not limited to) Mood disorders, loss & grief, depression, OCD, PTSD, panic, boundaries, & trauma/abuse.
Specializing in Anxiety. Are you feeling anxious and overwhelmed? Maybe you are feeling sad, stressed, or stuck. Are you having issues in your relationships? Do you wish to break cycles of behaviors and situations? I am here for you. My approach is integrative and specific to each client. I strive to help guide clients towards self-awareness, insight, and better relationships with themselves and others. I balance listening with practical and structured interventions to help clients both inside and outside of session.
(818) 697-1227 View (818) 697-1227
Photo of Shakeh Yegavian, Marriage & Family Therapist in Yorba Linda, CA
Shakeh Yegavian
Marriage & Family Therapist, MFT
Verified Verified
Glendale, CA 91203
My extensive experience treating individuals, couples and families, make me competent in a variety of issues like depression, anxiety, addictions, trauma, relationships, gay & lesbian issues, cultural issues, parenting, grief, aging, among many others.
For over 30 years, I have been helping individuals, families and couples through their journey of self discovery, with awareness of the roots of their issues, and with tools for growth, for self improvement and improved relationships in a safe, warm and supportive environment. In addition, I specialize in cross- cultural therapy and effective parenting tips for parents. I possess Armenian and Arabic language skills. I have written a book on effective parenting skills in Armenian for Armenian parents. I have trained interns in the field of Psychotherapy for 17 years.
My extensive experience treating individuals, couples and families, make me competent in a variety of issues like depression, anxiety, addictions, trauma, relationships, gay & lesbian issues, cultural issues, parenting, grief, aging, among many others.
For over 30 years, I have been helping individuals, families and couples through their journey of self discovery, with awareness of the roots of their issues, and with tools for growth, for self improvement and improved relationships in a safe, warm and supportive environment. In addition, I specialize in cross- cultural therapy and effective parenting tips for parents. I possess Armenian and Arabic language skills. I have written a book on effective parenting skills in Armenian for Armenian parents. I have trained interns in the field of Psychotherapy for 17 years.
(626) 593-6635 View (626) 593-6635
Photo of Neurotherapy Clinic, Marriage & Family Therapist in Yorba Linda, CA
Neurotherapy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
La Crescenta, CA 91214
We offer personalized support tailored to address a range of mental health concerns. Whether dealing with depression, anxiety, trauma, grief, or ADHD, our goal is to guide you toward greater self-awareness, resilience, and overall wellbeing. We also specialize in trauma/PTSD, anger management, issues related to divorce and domestic abuse, life coaching for personal development, relationship issues, and parenting challenges. We also treat adolescents, offering a safe and understanding space for them to navigate their unique challenges, including identity development, academic stress, and peer relationships.
We offer personalized support tailored to address a range of mental health concerns. Whether dealing with depression, anxiety, trauma, grief, or ADHD, our goal is to guide you toward greater self-awareness, resilience, and overall wellbeing. We also specialize in trauma/PTSD, anger management, issues related to divorce and domestic abuse, life coaching for personal development, relationship issues, and parenting challenges. We also treat adolescents, offering a safe and understanding space for them to navigate their unique challenges, including identity development, academic stress, and peer relationships.
(747) 223-6051 View (747) 223-6051
Photo of Luiza Arzumanian, Clinical Social Work/Therapist in Yorba Linda, CA
Luiza Arzumanian
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91203  (Online Only)
I have 10 years of experience in the mental health field. I utilize a blend of Cognitive Behavioral, Strengths-Based, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy to instill hope, bring about positive change, and empower you to reach your full potential. I have extensive experience working with individuals struggling with depression, anxiety, low self-esteem, career issues, life transitions, grief, substance use, and cultural identity.
I have 10 years of experience in the mental health field. I utilize a blend of Cognitive Behavioral, Strengths-Based, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy to instill hope, bring about positive change, and empower you to reach your full potential. I have extensive experience working with individuals struggling with depression, anxiety, low self-esteem, career issues, life transitions, grief, substance use, and cultural identity.
(949) 304-5401 View (949) 304-5401
Vatche Ekmekjian
Marriage & Family Therapist Associate, AMFT
Verified Verified
Glendale, CA 91203
“What’s your story?” That is my starting point. “what is your preferred story and how can you rewrite it?” That’s what I thrive to help my clients achieve. No matter how overwhelming your current or past experiences are, allow me to talk and walk with you, and help you find the HOPE of becoming your ‘preferred’ self again. As an AMFT and with the expertise that I built up throughout my career, I specialize in grief & loss counseling, as well as in premarital and post marital relationship counseling, and teenagers having relationship issues and need guidance from someone with a fatherly figure in their life.
“What’s your story?” That is my starting point. “what is your preferred story and how can you rewrite it?” That’s what I thrive to help my clients achieve. No matter how overwhelming your current or past experiences are, allow me to talk and walk with you, and help you find the HOPE of becoming your ‘preferred’ self again. As an AMFT and with the expertise that I built up throughout my career, I specialize in grief & loss counseling, as well as in premarital and post marital relationship counseling, and teenagers having relationship issues and need guidance from someone with a fatherly figure in their life.
(747) 227-7507 View (747) 227-7507
Christina M Milucky
Marriage & Family Therapist, LMFT, LAADC, CAGCS
Verified Verified
Newport Beach, CA 92660
My clients are seeking healing from addictions, mental health, and identity issues as well as various types of issues related to grief & loss. Traumas experienced are central to many individuals and I take the approach of a witness to my clients experiences. I have spent over a decade working with individuals to find the healing and recovery they seek. Additionally, over the years I have built a strong understanding of the specific needs of individuals struggling with co-occurring disorders. I collaborate with each client to build a continuing care plan that focuses on their needs for long-term success
My clients are seeking healing from addictions, mental health, and identity issues as well as various types of issues related to grief & loss. Traumas experienced are central to many individuals and I take the approach of a witness to my clients experiences. I have spent over a decade working with individuals to find the healing and recovery they seek. Additionally, over the years I have built a strong understanding of the specific needs of individuals struggling with co-occurring disorders. I collaborate with each client to build a continuing care plan that focuses on their needs for long-term success
(323) 918-5286 View (323) 918-5286
Photo of Aline Tanielian, Psychologist in Yorba Linda, CA
Aline Tanielian
Psychologist, PsyD
Verified Verified
2 Endorsed
Sherman Oaks, CA 91423  (Online Only)
I love working with the Burnout Generation, coping with life transitions, parenthood, stress, loss/grief, pain, confusion, worry & fear.
80s, 90s & early 2000s, you were born and raised along with some of the greatest music of all time! Millennials are a unique generation remembering the simpler days yet "gotta hussle" in this age of online living. Stuck between opportunities and challenges, perfection and purpose, stability and striving for more. Catch yourself saying "Why is it so damn hard to just be me? I should know who I am by now. Is it mercury retrograde again? I am too grown not to have my shit together! I don't feel complete." You are probably going through some significant change in your life, taken on a new role, or society defining your existence. Yes?
I love working with the Burnout Generation, coping with life transitions, parenthood, stress, loss/grief, pain, confusion, worry & fear.
80s, 90s & early 2000s, you were born and raised along with some of the greatest music of all time! Millennials are a unique generation remembering the simpler days yet "gotta hussle" in this age of online living. Stuck between opportunities and challenges, perfection and purpose, stability and striving for more. Catch yourself saying "Why is it so damn hard to just be me? I should know who I am by now. Is it mercury retrograde again? I am too grown not to have my shit together! I don't feel complete." You are probably going through some significant change in your life, taken on a new role, or society defining your existence. Yes?
(747) 200-8790 View (747) 200-8790

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.