Therapists in Cromberg, CA
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Do you find it exhausting to wear a mask that conceals the pain you're going through due to various challenges in your daily life? My services are dedicated to assisting individuals, couples, and families of all ages who are facing issues such as depression, anxiety, addiction, or feelings of inadequacy. I adapt my approach to cater to the unique needs of each person, helping them to explore their own emotional and somatic processes. With a deep understanding of the therapeutic potential of psychedelic medicine I am trained to assist in the integration of such therapies in my practice.
Do you find it exhausting to wear a mask that conceals the pain you're going through due to various challenges in your daily life? My services are dedicated to assisting individuals, couples, and families of all ages who are facing issues such as depression, anxiety, addiction, or feelings of inadequacy. I adapt my approach to cater to the unique needs of each person, helping them to explore their own emotional and somatic processes. With a deep understanding of the therapeutic potential of psychedelic medicine I am trained to assist in the integration of such therapies in my practice.
Online Therapists
Erin E Macias
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Roseville, CA 95661
You don’t want to feel controlled by this anymore. Maybe it’s a painful past experience—despite your best efforts to move forward, it continues to weigh on you. Perhaps a chapter of life has ended and another started—a breakup, job change, loss, or new child—and you feel like your old ways of doing things aren’t working anymore. And while things might look “okay” from the outside, you don’t feel that way. Your relationships feel disconnected and even managing your day-to-day responsibilities is overwhelming some days. You know something needs to change—and you believe it’s possible—but you need some support to make that happen.
You don’t want to feel controlled by this anymore. Maybe it’s a painful past experience—despite your best efforts to move forward, it continues to weigh on you. Perhaps a chapter of life has ended and another started—a breakup, job change, loss, or new child—and you feel like your old ways of doing things aren’t working anymore. And while things might look “okay” from the outside, you don’t feel that way. Your relationships feel disconnected and even managing your day-to-day responsibilities is overwhelming some days. You know something needs to change—and you believe it’s possible—but you need some support to make that happen.
Theresa Orosco
Marriage & Family Therapist, LMFT
Verified Verified
Placerville, CA 95667 (Online Only)
My name is Theresa. I am a California Licensed Marriage Family Therapist. I have completed my education at California State University, Fresno in 2014. I have experience working with individuals who struggle with depression, grief, substance abuse, anxiety, and relational issues. I have found that ensuring a safe, trusting, and collaborative environment is imperative within the journey of self-discovery to a healthy balance and to the best version of oneself. My approach to therapy varies based on the needs of each client I work with.
My name is Theresa. I am a California Licensed Marriage Family Therapist. I have completed my education at California State University, Fresno in 2014. I have experience working with individuals who struggle with depression, grief, substance abuse, anxiety, and relational issues. I have found that ensuring a safe, trusting, and collaborative environment is imperative within the journey of self-discovery to a healthy balance and to the best version of oneself. My approach to therapy varies based on the needs of each client I work with.
Alexandra M Jansen
Marriage & Family Therapist, AMFT
Verified Verified
2 Endorsed
Citrus Heights, CA 95610 (Online Only)
I’ve worked with individuals with issues like depression, anxiety, trauma, grief, loss, neurodiversity, caregiving, relationship issues, polyamory, LGBTQIA+, kink/BDSM, sex issues, and gender issues.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
I’ve worked with individuals with issues like depression, anxiety, trauma, grief, loss, neurodiversity, caregiving, relationship issues, polyamory, LGBTQIA+, kink/BDSM, sex issues, and gender issues.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
I'm an out-of-network provider offering superbills. Pain without meaning is chaos. Where does it hurt and what does that pain need to say? What needs to be different? Do you feel stuck in a painful past of childhood trauma, sadness, anger, overwhelm, heartbreak, or grief? Is it all too much and you just need to talk to start? We may not figure out every 'why'; it's about not being alone with that pain and changing your relationship with it. My hope is you emerge empowered, connected, brave, and clear about who you are and what you need. How can I help while we're on this weird, little wet rock?
I'm an out-of-network provider offering superbills. Pain without meaning is chaos. Where does it hurt and what does that pain need to say? What needs to be different? Do you feel stuck in a painful past of childhood trauma, sadness, anger, overwhelm, heartbreak, or grief? Is it all too much and you just need to talk to start? We may not figure out every 'why'; it's about not being alone with that pain and changing your relationship with it. My hope is you emerge empowered, connected, brave, and clear about who you are and what you need. How can I help while we're on this weird, little wet rock?
I am passionate about working with people who are feeling lost within themselves. Navigating through life’s challenges can be increasingly difficult when you feel a loss of connection to who you are at your core. Emotions can be confusing, leaving people feeling helpless, stuck, and alone. I am determined to collaborate and help guide you through understanding the beauty of being a complex person with the ability to feel in control and powerful in the face of adversity.
I am passionate about working with people who are feeling lost within themselves. Navigating through life’s challenges can be increasingly difficult when you feel a loss of connection to who you are at your core. Emotions can be confusing, leaving people feeling helpless, stuck, and alone. I am determined to collaborate and help guide you through understanding the beauty of being a complex person with the ability to feel in control and powerful in the face of adversity.
Heather Elizabeth Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cordova, CA 95670 (Online Only)
I offer skills to handle distress, grief, change and discomfort in your own body and life.
Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.
I offer skills to handle distress, grief, change and discomfort in your own body and life.
Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.
People who have been in my practice often tell me one of the things they treasure most highly about their therapeutic journey is feeling hopeful again. I welcome adults to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
People who have been in my practice often tell me one of the things they treasure most highly about their therapeutic journey is feeling hopeful again. I welcome adults to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
Laura Crystal Mallory
Marriage & Family Therapist, MA, MFT
Verified Verified
6 Endorsed
Chico, CA 95973
If you are looking for someone who will help you heal from grief, loss, anxiety, depression and trauma, I can help by listening deeply, offering guidance, structure, and a compassionate mirror for you so that you can understand your experiences of pain and transform them. I guide you to your own insights about how to heal, that way your healing is lasting and transformative. I am real with you, authentic and honest in how I approach being your therapist.
If you are looking for someone who will help you heal from grief, loss, anxiety, depression and trauma, I can help by listening deeply, offering guidance, structure, and a compassionate mirror for you so that you can understand your experiences of pain and transform them. I guide you to your own insights about how to heal, that way your healing is lasting and transformative. I am real with you, authentic and honest in how I approach being your therapist.
Erin Leigh Carl
Marriage & Family Therapist, MACP, LMFT
Verified Verified
3 Endorsed
Sacramento, CA 95816 (Online Only)
More specifically, I have a particular passion for working with survivors of psychological torture/abuse, adult children of narcissistic parents, those suffering suicide grief, and those having suffered paranormal traumas.
I work exclusively with adult patients and have experience with a wide range of mental health and relational difficulties.
More specifically, I have a particular passion for working with survivors of psychological torture/abuse, adult children of narcissistic parents, those suffering suicide grief, and those having suffered paranormal traumas.
I work exclusively with adult patients and have experience with a wide range of mental health and relational difficulties.
Even happily anticipated life events can challenge your coping skills, resulting in feelings of overwhelm or confusion. An objective ear and a kind heart may be the support you need to help you regain your footing. I work with both men and women who have endured a difficult pregnancy or childbirth, or whose past may be affecting how they are experiencing pregnancy or parenting. Other areas of focus: Children experiencing grief and loss; Adolescents exploring gender, sexuality, autonomy, and next steps after high school; Helping professionals struggling with self-care; Graduate students balancing academic and personal life.
Even happily anticipated life events can challenge your coping skills, resulting in feelings of overwhelm or confusion. An objective ear and a kind heart may be the support you need to help you regain your footing. I work with both men and women who have endured a difficult pregnancy or childbirth, or whose past may be affecting how they are experiencing pregnancy or parenting. Other areas of focus: Children experiencing grief and loss; Adolescents exploring gender, sexuality, autonomy, and next steps after high school; Helping professionals struggling with self-care; Graduate students balancing academic and personal life.
I believe that we each have an innate force that drives us towards wholeness and the fulfillment of our individual potential. However, life experiences can lead to a break from our personal experience of the soul, resulting in a deep sense of loss and isolation from self and others. I work collaboratively with my clients to remove obstacles that block the connection to a deeper experience of the soul and authentic self, and then move towards the realization of a fulfilling and purposeful life. "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there... " Rumi
I believe that we each have an innate force that drives us towards wholeness and the fulfillment of our individual potential. However, life experiences can lead to a break from our personal experience of the soul, resulting in a deep sense of loss and isolation from self and others. I work collaboratively with my clients to remove obstacles that block the connection to a deeper experience of the soul and authentic self, and then move towards the realization of a fulfilling and purposeful life. "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there... " Rumi
Jeannette Wilson
Marriage & Family Therapist, LMFT, MA
Verified Verified
Sacramento, CA 95816 (Online Only)
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. We all have the ability to learn how to deal with our emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. We all have the ability to learn how to deal with our emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Julie Quillen
Licensed Professional Clinical Counselor, MA, SEP
Verified Verified
Grass Valley, CA 95945
Waitlist for new clients
I have completed advanced trainings in grief counseling and trauma counseling.
I offer holistic, heart-centered therapy and focus on the mind-body connection. I will support you as you navigate life’s struggles, deepen your inner resources, and develop tools to embrace a rich and meaningful life. I bring attunement, warmth, and curiosity to my work, and I believe that we are all capable of growth. It is an honor to hear your story and bear witness to your experience.
I have completed advanced trainings in grief counseling and trauma counseling.
I offer holistic, heart-centered therapy and focus on the mind-body connection. I will support you as you navigate life’s struggles, deepen your inner resources, and develop tools to embrace a rich and meaningful life. I bring attunement, warmth, and curiosity to my work, and I believe that we are all capable of growth. It is an honor to hear your story and bear witness to your experience.
Stephanie Ward
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Yuba City, CA 95991 (Online Only)
Through my Solutions Focused approach, as well as other evidence-based practices, I've helped many people curb self-destructive behaviors, decrease symptoms of anxiety & depression, improve relationships, and heal from grief and loss.
Sometimes life hands us experiences we didn't ask for, don't want, & don’t feel equipped to handle. Filled with anxiety or surrounded by loss, it can feel like there is nowhere to turn. You want to be successful, have good relationships with friends & family, contribute meaningfully to the world & even have some fun. Instead you may find yourself struggling to get out of bed in the morning, cycling through negative thoughts, overwhelmed with hopelessness, or even sabotaging work or relationships. Sometimes emotions get so big that we defend ourselves against them, building walls that often lead to numbness, anxiety and depression.
Through my Solutions Focused approach, as well as other evidence-based practices, I've helped many people curb self-destructive behaviors, decrease symptoms of anxiety & depression, improve relationships, and heal from grief and loss.
Sometimes life hands us experiences we didn't ask for, don't want, & don’t feel equipped to handle. Filled with anxiety or surrounded by loss, it can feel like there is nowhere to turn. You want to be successful, have good relationships with friends & family, contribute meaningfully to the world & even have some fun. Instead you may find yourself struggling to get out of bed in the morning, cycling through negative thoughts, overwhelmed with hopelessness, or even sabotaging work or relationships. Sometimes emotions get so big that we defend ourselves against them, building walls that often lead to numbness, anxiety and depression.
Are you struggling with your relationships, depression, fear and anxiety, grief, low self esteem, divorce or separation? What are your struggles and challenges? would you like to have an opportunity to change and be in control of your life? Call or Email me for a consultation.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
Are you struggling with your relationships, depression, fear and anxiety, grief, low self esteem, divorce or separation? What are your struggles and challenges? would you like to have an opportunity to change and be in control of your life? Call or Email me for a consultation.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
Sandra McBride
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Gold River, CA 95670
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceived weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceived weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
I offer psychotherapy & a relational view regarding anxiety, grief/ loss, body image/self esteem/ weight issues, intimacy problems, divorce, pre-marital, and culture (& interracial/intercultural/interfaith).
Frustrated? Unhappy? Anxious? In emotional pain? Want some validation, insight, and change? I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. With encouragement, I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
I offer psychotherapy & a relational view regarding anxiety, grief/ loss, body image/self esteem/ weight issues, intimacy problems, divorce, pre-marital, and culture (& interracial/intercultural/interfaith).
Frustrated? Unhappy? Anxious? In emotional pain? Want some validation, insight, and change? I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. With encouragement, I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.