Therapists in Cardiff, CA
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I specialize in working with anxiety, self-esteem, relationship issues, life transitions, and grief/ loss.
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
I specialize in working with anxiety, self-esteem, relationship issues, life transitions, and grief/ loss.
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
Katie Militello
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Del Mar, CA 92014 (Online Only)
I am a strengths based, trauma focused therapist specializing in grief & loss, PTSD, and feeling stuck and overwhelmed by past negative experiences and beliefs. I work with clients ranging in age from adolescents to seniors utilizing EMDR and family systems therapy.
I am a strengths based, trauma focused therapist specializing in grief & loss, PTSD, and feeling stuck and overwhelmed by past negative experiences and beliefs. I work with clients ranging in age from adolescents to seniors utilizing EMDR and family systems therapy.
Claire Lila Manley
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92130 (Online Only)
I specialize in treating anxiety, grief and perfectionism.
I specialize in treating anxiety, grief and perfectionism.
Sade Christian
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92130 (Online Only)
I have extensive experience working with children, adolescents, adults, and families addressing trauma, depression, anxiety, attachment, relationships, and grief.
Hi, my name is Sade Christian, I am a Licensed Clinical Social Worker certified in Parent-Child Interaction Therapy. I use a holistic approach in therapy exploring the impact of systems and environment on the person and their functioning. My areas of focus are trauma, anxiety, depression, attachment, and adjustment. I believe therapy is and partnership that requires dedication and honesty. In my treatment, I utilize motivational interviewing, CBT, PCIT, and psychodynamic therapies to support my clients as appropriate.
I have extensive experience working with children, adolescents, adults, and families addressing trauma, depression, anxiety, attachment, relationships, and grief.
Hi, my name is Sade Christian, I am a Licensed Clinical Social Worker certified in Parent-Child Interaction Therapy. I use a holistic approach in therapy exploring the impact of systems and environment on the person and their functioning. My areas of focus are trauma, anxiety, depression, attachment, and adjustment. I believe therapy is and partnership that requires dedication and honesty. In my treatment, I utilize motivational interviewing, CBT, PCIT, and psychodynamic therapies to support my clients as appropriate.
Gunjani Patel Oza
Counselor, MA, NCC, LPCC, LMHC, CISM
Verified Verified
3 Endorsed
San Diego, CA 92121 (Online Only)
I also have 15+ years of experience in treating trauma (EMDR), depression, anxiety, grief, loss and addiction.
Welcome! I am passionate about my work and take great pride in the therapeutic relationships I have built overtime with my clients, which is why I believe in tailoring counseling to each individuals unique needs. Therapy is most effective when a trusting relationship exists between a counselor & the client. Some relationships hurt us while others are meant to heal. I believe that my job isn't to tell you what to do or how you live your life but to provide a safe, trusting environment where you express yourself & have an experience of being listened to without judgment & together we come up with creative solutions.
I also have 15+ years of experience in treating trauma (EMDR), depression, anxiety, grief, loss and addiction.
Welcome! I am passionate about my work and take great pride in the therapeutic relationships I have built overtime with my clients, which is why I believe in tailoring counseling to each individuals unique needs. Therapy is most effective when a trusting relationship exists between a counselor & the client. Some relationships hurt us while others are meant to heal. I believe that my job isn't to tell you what to do or how you live your life but to provide a safe, trusting environment where you express yourself & have an experience of being listened to without judgment & together we come up with creative solutions.
New Growth Counseling Service
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92009
EFT is the GOLD standard with a proven effectiveness of 90% for couples, parents, children, and individuals to heal relationship conflict, overcome depression and anxiety, deal with grief and loss, repair from trauma, and eliminate self-destructive behaviors and habits.
At New Growth you'll feel understood, respected, and safe. When you open up sensitive issues you need an understanding and down-to-earth therapist who has the tools that will work for you. Hundreds of individuals, couples, and families have had this experience at New Growth. Its easy to discover if one of counselors is right for you. Meet our team and watch each therapist's personal videos. Take advantage of a complimentary 20-minute consultation with any or all of our counselors. When you feel the match is right, schedule an appointment and get started on the path to New Growth.
EFT is the GOLD standard with a proven effectiveness of 90% for couples, parents, children, and individuals to heal relationship conflict, overcome depression and anxiety, deal with grief and loss, repair from trauma, and eliminate self-destructive behaviors and habits.
At New Growth you'll feel understood, respected, and safe. When you open up sensitive issues you need an understanding and down-to-earth therapist who has the tools that will work for you. Hundreds of individuals, couples, and families have had this experience at New Growth. Its easy to discover if one of counselors is right for you. Meet our team and watch each therapist's personal videos. Take advantage of a complimentary 20-minute consultation with any or all of our counselors. When you feel the match is right, schedule an appointment and get started on the path to New Growth.
Rashida N Black
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92010
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Life seems intense, overwhelming, or stressful right now. Fear, anger, and exhaustion are familiar emotions. Your parent/boss/spouse just doesn't get it and you don't know how to explain it to them. Perhaps you're questioning your identity, coming out to your family or to your child(ren), experiencing separation/divorce, ready to transition, or coping with loss. You want a safe place to discuss and leave behind feelings of loneliness, sadness, and confusion. You want to figure out a way to get through the week (the day!) and the next. You want relief. You want to be understood. Let's talk. Your first phone consultation is free.
Most of my experience has been working with clients who suffer from depression and/or anxiety, parent-child relationships, individuals experiencing loss, grief & trauma to extreme presentations of psychosis, severe depression & suicidal ideation.
Hi, my name is Melissa Morales. I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California. I have over 20 years of experience providing crisis intervention, counseling, and case management services in the hospital, Emergency Department & outpatient clinic behavioral health setting. I have extensive experience working with individuals, children & families in crisis and who have experienced trauma, loss and grief, and who regularly cope with a large variety of behavioral health needs.
Most of my experience has been working with clients who suffer from depression and/or anxiety, parent-child relationships, individuals experiencing loss, grief & trauma to extreme presentations of psychosis, severe depression & suicidal ideation.
Hi, my name is Melissa Morales. I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California. I have over 20 years of experience providing crisis intervention, counseling, and case management services in the hospital, Emergency Department & outpatient clinic behavioral health setting. I have extensive experience working with individuals, children & families in crisis and who have experienced trauma, loss and grief, and who regularly cope with a large variety of behavioral health needs.
I have worked extensively with anxiety and depression, trauma, grief and loss, abuse and neglect, and addiction.
Welcome! We all want to live life as our best selves, but that can be especially challenging during difficult times. I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures. In addition to traditional talk therapy, I also utilize art therapy, Brainspotting (a brain based therapy that helps clients identify, process and release emotional and physical pain) and the Nurtured Heart Approach (a relationship based model that helps people focus on their successes rather than their failures, thereby increasing their Inner Wealth.)
I have worked extensively with anxiety and depression, trauma, grief and loss, abuse and neglect, and addiction.
Welcome! We all want to live life as our best selves, but that can be especially challenging during difficult times. I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures. In addition to traditional talk therapy, I also utilize art therapy, Brainspotting (a brain based therapy that helps clients identify, process and release emotional and physical pain) and the Nurtured Heart Approach (a relationship based model that helps people focus on their successes rather than their failures, thereby increasing their Inner Wealth.)
Tami Earnhart - Art Therapist
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
2 Endorsed
San Marcos, CA 92078
Children ages 6-10, dealing with anxiety, grief & loss, transitions, or trauma are my specialty.
You’re worried about your child. You wonder if they need therapy and it’s weighing on you. You’ve tried talking to them, reasoning why their fear doesn’t make sense, but it never seems to make a difference. I help anxious kids & worried parents feel safe and at ease. I get that you just want your child to feel more carefree and express themselves more confidently. Today, you’re searching for a child therapist because you know if you don’t get help, nothing is going to change for your child. And something has got to change. I understand.
Children ages 6-10, dealing with anxiety, grief & loss, transitions, or trauma are my specialty.
You’re worried about your child. You wonder if they need therapy and it’s weighing on you. You’ve tried talking to them, reasoning why their fear doesn’t make sense, but it never seems to make a difference. I help anxious kids & worried parents feel safe and at ease. I get that you just want your child to feel more carefree and express themselves more confidently. Today, you’re searching for a child therapist because you know if you don’t get help, nothing is going to change for your child. And something has got to change. I understand.
Nikoo Z Sadatrafiei
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Solana Beach, CA 92075
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
Esperanza (Espi) Applestein
Marriage & Family Therapist, MA, LMFT, 106076
Verified Verified
2 Endorsed
San Diego, CA 92127 (Online Only)
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20+ years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20+ years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
Peggy Zherdev
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92130 (Online Only)
Hi. My name is Peggy Zherdev, LCSW 120636. I provide therapy with a client-centered, strengths approach focused on meeting my clients where they are to help them get to a better place. The clients I work with are struggling with any of the following: anxiety, depression, trauma, parenting, understanding neurodivergence (ADHD or Autism) relationship issues, and/or grief.
Hi. My name is Peggy Zherdev, LCSW 120636. I provide therapy with a client-centered, strengths approach focused on meeting my clients where they are to help them get to a better place. The clients I work with are struggling with any of the following: anxiety, depression, trauma, parenting, understanding neurodivergence (ADHD or Autism) relationship issues, and/or grief.
Danielle L. Cisneros
Marriage & Family Therapist, LMFT, MA, EMDR
Verified Verified
San Marcos, CA 92078
Learn how to break free from anxiety, depression, or stress? Learn the proven strategies that will help you break the cycle and feel better for good! My goal is to give you a proven blueprint to get your life back on track. The truth is you can beat this and you can feel confident to move forward.
Learn how to break free from anxiety, depression, or stress? Learn the proven strategies that will help you break the cycle and feel better for good! My goal is to give you a proven blueprint to get your life back on track. The truth is you can beat this and you can feel confident to move forward.
First, I strive to create a safe environment where the client feels heard, understood and supported. The compasionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape.
First, I strive to create a safe environment where the client feels heard, understood and supported. The compasionate use of 'unconditional positive regard' guides my work. This is a well proven healing factor in the therapeutic relationship. I believe my clients grow strongest by finding their own path through their unique inner landscape.
Therapy Center and Family Counseling Corporation
Marriage & Family Therapist, LMFT
Verified Verified
Del Mar, CA 92014
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.
Hi! My name is Renee. I am a licensed Marriage and Family Therapist who has worked in the field for over 10 years. I obtained my Master's in Counseling Psychology in 2013 and began working in various clinical settings. I am trained in Cognitive Behavioral Therapy, Trauma Focused CBT, Attachment Therapy, and Systems work. I believe that therapy is a way for a person to open up parts of themselves in order to work on the inner layers of self. My experience includes working with cases involving severe trauma, addictions, family conflict, depression, and anxiety, as well as other stress and adoption/foster care-related issues.
Hi! My name is Renee. I am a licensed Marriage and Family Therapist who has worked in the field for over 10 years. I obtained my Master's in Counseling Psychology in 2013 and began working in various clinical settings. I am trained in Cognitive Behavioral Therapy, Trauma Focused CBT, Attachment Therapy, and Systems work. I believe that therapy is a way for a person to open up parts of themselves in order to work on the inner layers of self. My experience includes working with cases involving severe trauma, addictions, family conflict, depression, and anxiety, as well as other stress and adoption/foster care-related issues.
Rochelle Ashton-Beasley
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92130 (Online Only)
My name is Rochelle Ashton and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have 14 years of clinical experience working in the mental health field with children, adolescents, and adults with a variety of life challenges and mental health disorders. I utilize different treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Therapy, EMDR, PCIT, and many more based on the needs of the client.
My name is Rochelle Ashton and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have 14 years of clinical experience working in the mental health field with children, adolescents, and adults with a variety of life challenges and mental health disorders. I utilize different treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Therapy, EMDR, PCIT, and many more based on the needs of the client.
Kelly Sisler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Marcos, CA 92078 (Online Only)
Working with kiddos is my absolute passion and a privilege I do not take lightly. In your time with me we will work collaboratively to identify what isn’t working for your child and the family, while empowering your kiddo to help us understand what they need, utilizing various therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy, as well as Parent Child Interaction Therapy and child centered play therapy.
Working with kiddos is my absolute passion and a privilege I do not take lightly. In your time with me we will work collaboratively to identify what isn’t working for your child and the family, while empowering your kiddo to help us understand what they need, utilizing various therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy, as well as Parent Child Interaction Therapy and child centered play therapy.
I am a licensed Marriage and Family therapist with 15 years of experience working with adults, adolescent, children and their families. I have worked both in the outpatient hospital environment and in the Del Mar School district. In addition to my private practice work I am active with KidsTurn San Diego, a nonprofit organization helping families navigate the process of divorce.
I am a licensed Marriage and Family therapist with 15 years of experience working with adults, adolescent, children and their families. I have worked both in the outpatient hospital environment and in the Del Mar School district. In addition to my private practice work I am active with KidsTurn San Diego, a nonprofit organization helping families navigate the process of divorce.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.