Therapists in Montgomery, AL

Hello! I am so happy you have taken the time to review my profile. With the uncertainty of today's society, I can empathize with clients who are struggling with adapting to new norms. If you are struggling with anxiety, depression, trauma, drug abuse, learning disorder and/or behavioral problems, take this positive step and reach out to me to begin your journey to a healthier mindset.

SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.

Does life sometimes feel overwhelming and stressful? Have you noticed when just one thing in life is out of balance it can spill over into other areas too? This imbalance affects our moods and behaviors, our relationships and interactions with others personally and professionally. This does not just affect adults, it's affecting our youth and our children. The good thing is there is hope and resolution you already have access to, but perhaps haven't been able to tap into.. just yet.

Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.

At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!

The decision to choose a counselor is tough. I believe in honesty, positive self-regard, and above all, genuineness The counseling room is a safe space to process your emotions and experiences. It is a place of growth regardless of one's age. I believe you are the expert of your own life. Counseling is a place to work towards the goals you would like to achieve. I hope to provide a safe, empathetic environment filled with unconditional support throughout your counseling journey. I practice a person-centered approach (Rogerian) and Child-Centered Play therapy techniques.

Are you struggling with a loved one? Struggling with self-confidence? Feeling anxious or depressed? Having difficulty coping with a life transition; relationship strain, or loss of a loved one? Want to get to know yourself better? Not happy with the way things are going? Not sure what to do? Do you need a safe place to talk about what's going on in your life? Need some practical solutions? My goal is to create a comfortable, non-judgmental environment so that I can assist you in getting back on track, or defining a new road altogether.

I am an associate licensed counselor (ALC) under the supervision of Dr. James Jackson, LPC. I am also pursuing my Registered Play Therapist credential. I earned my M.Ed. in counseling from The University of Montevallo. I enjoy working with clients of all ages. My goal as a counselor is to align myself as a companion to you in whatever circumstance you are needing support. Some of the challenges my clients have struggled with are anxiety, depression, loneliness, and grief.

I'm a Licensed Professional Counselor, extensive experience in mental health, substance abuse & spiritual issues as a Chaplain/Pastoral Counselor. I hold two Masters Degrees: Master of Divinity in Pastoral Care/Counseling & Master of Education in Counseling/Guidance. Worked over 10 years with adults & now am expanding into work with children/adolescents. Enjoy working with people in building their self-esteem, exploring impact of families of origin on their current functioning, & helping persons connect with their identity/purpose, using various modalities. I enjoy using Sandplay Therapy & other creative methods. I invite you to contact me to help you discover your strengths & build coping tools.

Are you feeling anxious or depressed? Are you struggling to balance work, family and social relationships? Is your child or teenager out of control? Do you struggle to break out of old patterns and make desirable changes? Many people struggle with navigating the challenges of life at some point and need a positive therapeutic alliance to assist along their journey. Searching for a Counselor can be one of the most challenging tasks and I am so glad you stopped here! I am the owner of a small group practice dedicated to providing you with a network of licensed clinicians to assist you on your journey of emotional wellness.

I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.

Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.

Most people are experiencing normal reactions to unusual stress or situations in their lives, past or present. My approaches support working through issues, and building stronger skills for meeting any additional challenges. These can include traditional and mind-body-spirit techniques, including NLP, time-line therapy, rational thinking, meditative and relaxation methods, and overall support for the journey. I work with individuals, parent-child issues, couples, and blended family relationships. Working in areas of physical and mental wellness, we partner together to support mental and physical well-being and ongoing growth.

Are you looking for a unique, personal, laid-back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know YOU and develop a plan to give YOU the services that would work best for YOU. Over the past 15 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist working with children, adolescents, and adults. I love working with the person, not just the issues or hurdles that they are going through.