Photo of Veronica Wahba, PsyD, LCP, Psychologist
Veronica Wahba
Psychologist, PsyD, LCP
Verified Verified
Whittier, CA 90605  (Online Only)
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
(619) 458-3553 View (619) 458-3553
Photo of Areli Balvaneda - Camino Family Counseling, MS, LMFT, Marriage & Family Therapist
Camino Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
Hello, my name is Areli Balvaneda. Compassion and self-love are the essence of therapy and I hope that when you are ready for the journey I can support you. Coming to therapy is a way of growth that can lead to more intimate and positive relationships in your life. My therapy mantra is "The most important relationship you will ever have is the one with yourself"
Hello, my name is Areli Balvaneda. Compassion and self-love are the essence of therapy and I hope that when you are ready for the journey I can support you. Coming to therapy is a way of growth that can lead to more intimate and positive relationships in your life. My therapy mantra is "The most important relationship you will ever have is the one with yourself"
(562) 539-4948 View (562) 539-4948
Photo of Catarsys Family Counseling- - Cynthia Rodriguez, LMFT, Marriage & Family Therapist
Catarsys Family Counseling- - Cynthia Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90605
As we wonder how to navigate life, we may face several obstacles and challenges that can seem overwhelming or unbearable. As a Mental Health Professional, I am here to support people on how to successfully keep themselves afloat. I received my Bachelors degree in Psychology in 1997 from the Universidad de Guadalajara in Mexico, and after a couple of years treating people of all ages I decided to move to California to complete graduate school. I graduated with a Master of Arts degree in Clinical Psychology, with emphasis in Marriage and Family Therapy from Pepperdine University in 2006 and I have been licensed since 2012.
As we wonder how to navigate life, we may face several obstacles and challenges that can seem overwhelming or unbearable. As a Mental Health Professional, I am here to support people on how to successfully keep themselves afloat. I received my Bachelors degree in Psychology in 1997 from the Universidad de Guadalajara in Mexico, and after a couple of years treating people of all ages I decided to move to California to complete graduate school. I graduated with a Master of Arts degree in Clinical Psychology, with emphasis in Marriage and Family Therapy from Pepperdine University in 2006 and I have been licensed since 2012.
(714) 463-1488 View (714) 463-1488
Photo of Kathryn Hedjasi, LMFT, Marriage & Family Therapist
Kathryn Hedjasi
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605
Kathryn Hedjasi, M.A., MBA, LMFT82193 "I have served the Bay Area community for more than 15 years and also worked as a counselor in Southern California prior to relocating to this amazing and diverse SF Bay Area community. I cumulatively possess 18+ years of counseling experience in a wide array of venues, positions, and target populations. I adore my work and truly feel called to this type of work. I believe that all of us have a purpose and the ability to THRIVE regardless of what cards we may have been dealt. My vast professional and personal experiences have taught me to never underestimate the resilience and ability to heal.
Kathryn Hedjasi, M.A., MBA, LMFT82193 "I have served the Bay Area community for more than 15 years and also worked as a counselor in Southern California prior to relocating to this amazing and diverse SF Bay Area community. I cumulatively possess 18+ years of counseling experience in a wide array of venues, positions, and target populations. I adore my work and truly feel called to this type of work. I believe that all of us have a purpose and the ability to THRIVE regardless of what cards we may have been dealt. My vast professional and personal experiences have taught me to never underestimate the resilience and ability to heal.
(323) 970-2648 View (323) 970-2648
Photo of Juanita Smith, LCPC, Counselor
Juanita Smith
Counselor, LCPC
Verified Verified
Whittier, CA 90605
I am a highly experienced Licensed Clinical Therapist with over 20 years of practice in Illinois, Texas, California, and Nebraska. Throughout my career, I have successfully helped numerous individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation between myself and my clients. By fostering a supportive and empowering therapeutic environment, we work together to identify strengths, overcome obstacles, and create positive change.
I am a highly experienced Licensed Clinical Therapist with over 20 years of practice in Illinois, Texas, California, and Nebraska. Throughout my career, I have successfully helped numerous individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation between myself and my clients. By fostering a supportive and empowering therapeutic environment, we work together to identify strengths, overcome obstacles, and create positive change.
(831) 604-2645 View (831) 604-2645
Photo of Melissa Ricard-Cruz, LMFT , Marriage & Family Therapist
Melissa Ricard-Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605  (Online Only)
There are times in which we experience challenges, unexpected changes in our lives, or other disruptions in our relationships. We may have coped through it all before however sometimes things change and we need a new perspective and a safe place to process these experiences. Reaching out for support can be a difficult step, I am here with my hand out when you are ready for that first step to provide an empathic and compassionate space so that you can develop the appropriate skills to process difficult emotions, thoughts, and behaviors.
There are times in which we experience challenges, unexpected changes in our lives, or other disruptions in our relationships. We may have coped through it all before however sometimes things change and we need a new perspective and a safe place to process these experiences. Reaching out for support can be a difficult step, I am here with my hand out when you are ready for that first step to provide an empathic and compassionate space so that you can develop the appropriate skills to process difficult emotions, thoughts, and behaviors.
(562) 317-6114 View (562) 317-6114
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.