Therapists in Whittier, CA

Photo of Solace Treatment Center - Solace Treatment Center, Marriage & Family Therapist
Solace Treatment Center
Marriage & Family Therapist
Verified Verified
Whittier, CA 90601
Los Angeles’s Premier Mental Health & Substance Abuse Outpatient Treatment Center is committed to improving the lives of individuals who are struggling with mental health and substance abuse. Regardless of how these issues are impacting your life, we can help you move past them to a better you. Whether you or a loved one are struggling with mental health issues or drug and alcohol abuse, we are equipped to be able to help find a way out.
Los Angeles’s Premier Mental Health & Substance Abuse Outpatient Treatment Center is committed to improving the lives of individuals who are struggling with mental health and substance abuse. Regardless of how these issues are impacting your life, we can help you move past them to a better you. Whether you or a loved one are struggling with mental health issues or drug and alcohol abuse, we are equipped to be able to help find a way out.
(562) 568-9382 View (562) 568-9382
Photo of R. Inez Salcido-Kasteiner, MS, LMFT, CMDP, CMC-1, Marriage & Family Therapist
R. Inez Salcido-Kasteiner
Marriage & Family Therapist, MS, LMFT, CMDP, CMC-1
Verified Verified
Whittier, CA 90602  (Online Only)
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
(562) 655-8523 View (562) 655-8523
Photo of William K. Grevatt, Jungian, Analyst, (IAAP), MEd, EdD, Licensed Psychoanalyst
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Whittier, CA 90601
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
(562) 286-6915 View (562) 286-6915
Photo of Mary E. Rodela, MS LMFT, SeHabla, Espanol, Marriage & Family Therapist
Mary E. Rodela
Marriage & Family Therapist, MS LMFT, SeHabla, Espanol
Verified Verified
5 Endorsed
Whittier, CA 90602
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
(562) 354-8083 View (562) 354-8083
Photo of Jennifer Michelle Breitenbach, LCSW, Clinical Social Work/Therapist
Jennifer Michelle Breitenbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
One of my favorite quotes about therapy reads, "The true counselor seeks to understand people from the standpoint of appreciation...it is like inviting the traveler in from a snowy and chilly journey to sit for an hour before the fire." This is my approach. I strive to provide a warm, non-judgmental presence with the curiosity and tools to help you free yourself of what you think you "should" be and accept and love who you are. I will support you in learning to cultivate deep and meaningful relationships and find safety in vulnerability and connection.
One of my favorite quotes about therapy reads, "The true counselor seeks to understand people from the standpoint of appreciation...it is like inviting the traveler in from a snowy and chilly journey to sit for an hour before the fire." This is my approach. I strive to provide a warm, non-judgmental presence with the curiosity and tools to help you free yourself of what you think you "should" be and accept and love who you are. I will support you in learning to cultivate deep and meaningful relationships and find safety in vulnerability and connection.
(562) 203-1752 View (562) 203-1752
Photo of Stacelyn Cervantes, MS, LMFT, Marriage & Family Therapist
Stacelyn Cervantes
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90603
I am a therapist who loves helping people grow and work through difficult emotions and experiences. My passion is working with adults, adolescents, and parents on improving relationships, working through life-transitions, family problems (past and present), and other emotional struggles encountered. Anxiety and depression can feel debilitating, but it doesn't have to be. I have seen the deep emotional struggle many young people face, that can also impact adulthood. I've also had the opportunity to work with parents on improving their relationship with their teens and children, while setting consistent boundaries to support them.
I am a therapist who loves helping people grow and work through difficult emotions and experiences. My passion is working with adults, adolescents, and parents on improving relationships, working through life-transitions, family problems (past and present), and other emotional struggles encountered. Anxiety and depression can feel debilitating, but it doesn't have to be. I have seen the deep emotional struggle many young people face, that can also impact adulthood. I've also had the opportunity to work with parents on improving their relationship with their teens and children, while setting consistent boundaries to support them.
(562) 573-1897 View (562) 573-1897
Photo of Dr. Serena Galloway - Galloway Psychological Services, Inc., PhD, LCP, Psychologist
Galloway Psychological Services, Inc.
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Whittier, CA 90605  (Online Only)
You know yourself better than anyone. You know your challenges, your situation, your relationships...of course you do, you're the one living it. You're just trying to find someone that can help you out of this rough patch. And now with these pandemic changes and social challenges, you may be feeling stuck, anxious, stressed out more than usual, and it is really starting to take its toll on you and your relationships. That makes sense. I know it might be hard to see this right now, but there is hope. This fear and discomfort you are feeling could become the push you need to make those new changes you've been thinking about...
You know yourself better than anyone. You know your challenges, your situation, your relationships...of course you do, you're the one living it. You're just trying to find someone that can help you out of this rough patch. And now with these pandemic changes and social challenges, you may be feeling stuck, anxious, stressed out more than usual, and it is really starting to take its toll on you and your relationships. That makes sense. I know it might be hard to see this right now, but there is hope. This fear and discomfort you are feeling could become the push you need to make those new changes you've been thinking about...
(626) 247-3698 View (626) 247-3698
Photo of Ulises Ramirez, LCSW, Clinical Social Work/Therapist
Ulises Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Whittier, CA 90602
I understand that seeking help for anxiety and depression can feel overwhelming, and I commend you for taking this courageous step towards self-care. Whether you're struggling with persistent worry, depressed mood, intrusive thoughts, or debilitating panic attacks, I am here to provide compassionate support and evidence-based interventions to help you reclaim your life from anxiety's grip.
I understand that seeking help for anxiety and depression can feel overwhelming, and I commend you for taking this courageous step towards self-care. Whether you're struggling with persistent worry, depressed mood, intrusive thoughts, or debilitating panic attacks, I am here to provide compassionate support and evidence-based interventions to help you reclaim your life from anxiety's grip.
(562) 999-3710 View (562) 999-3710
Photo of Ralph Gongora, Pre-Licensed Professional
Ralph Gongora
Pre-Licensed Professional
Verified Verified
Whittier, CA 90601
Perhaps you are feeling sad, anxious, angry, and struggling with addictions. As a compassionate Life Coach I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.
Perhaps you are feeling sad, anxious, angry, and struggling with addictions. As a compassionate Life Coach I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.
(562) 203-1438 View (562) 203-1438
Photo of Rocio Scott, MS, LMFT, Marriage & Family Therapist
Rocio Scott
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90605
Hello, I'm an EMDR Certified Therapist, Hablo Espanol. My clients come from many walks of life, but have one thing in common. They would like to improve their overall quality of life, perhaps the wounds from their past or stressors from the present. I'm here to offer guidance and support via Telehealth or in person sessions. Please feel free to reach out to me for assistance.
Hello, I'm an EMDR Certified Therapist, Hablo Espanol. My clients come from many walks of life, but have one thing in common. They would like to improve their overall quality of life, perhaps the wounds from their past or stressors from the present. I'm here to offer guidance and support via Telehealth or in person sessions. Please feel free to reach out to me for assistance.
(562) 501-4352 View (562) 501-4352
Photo of Rita Morales - R&R Healing Family Therapy, Inc, MS, PPSC, LMFT, Marriage & Family Therapist
R&R Healing Family Therapy, Inc
Marriage & Family Therapist, MS, PPSC, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90601
Are you struggling in an unhealthy relationship? Is overeating an issue? Are you or someone you love have an addiction? If you answered yes, you do not have to walk through this alone. We are here to serve you. It is our passion and belief that counseling/psychotherapy is absolutely one of the best tools needed to support empowerment through learning about oneself, working through personal past/present emotional pain and effective communication skills. We will provide you a safe, warm and nurturing environment to express your pain, frustration, thoughts and feelings.
Are you struggling in an unhealthy relationship? Is overeating an issue? Are you or someone you love have an addiction? If you answered yes, you do not have to walk through this alone. We are here to serve you. It is our passion and belief that counseling/psychotherapy is absolutely one of the best tools needed to support empowerment through learning about oneself, working through personal past/present emotional pain and effective communication skills. We will provide you a safe, warm and nurturing environment to express your pain, frustration, thoughts and feelings.
(562) 354-8775 View (562) 354-8775
Photo of Alita C. Lombardo, PhD, MA, MaEd, Psychologist
Alita C. Lombardo
Psychologist, PhD, MA, MaEd
Verified Verified
2 Endorsed
Whittier, CA 90603
I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
(626) 551-4915 View (626) 551-4915
Photo of Desiree Gonzalez, MS, LMFT, Marriage & Family Therapist
Desiree Gonzalez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90601  (Online Only)
My ideal clients are adults and couples who are navigating life’s challenges, whether they are facing overwhelming stress, anxiety, depression, trauma, relationship issues, or a sense of disconnection from themselves or others. Many of them feel stuck, emotionally exhausted, or unsure of how to move forward. They may be seeking a deeper understanding of themselves, improved communication with a partner, or relief from persistent emotional struggles. Their goal is to restore balance, regain control over their lives, and create stronger, more meaningful connections with their loved ones and within themselves.
My ideal clients are adults and couples who are navigating life’s challenges, whether they are facing overwhelming stress, anxiety, depression, trauma, relationship issues, or a sense of disconnection from themselves or others. Many of them feel stuck, emotionally exhausted, or unsure of how to move forward. They may be seeking a deeper understanding of themselves, improved communication with a partner, or relief from persistent emotional struggles. Their goal is to restore balance, regain control over their lives, and create stronger, more meaningful connections with their loved ones and within themselves.
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Photo of Shirin Khanideh, CP, Psychologist
Shirin Khanideh
Psychologist, CP
Verified Verified
Whittier, CA 90601
My name is Dr. Khanideh. I am a licensed psychologist in California. I look forward to us getting to know each other and developing a working relationship that can be helpful to you in reaching your goals. My psychotherapy practice includes individual counseling. Typically working with anxiety, adjustment problems, career issues, cultural issues, depression, sadness and loneliness, and relationship issues. In my approach, I draw inspiration from multiple theories and perspectives - psychodynamic, cognitive behavioral techniques, brief therapy models, and relational theories.
My name is Dr. Khanideh. I am a licensed psychologist in California. I look forward to us getting to know each other and developing a working relationship that can be helpful to you in reaching your goals. My psychotherapy practice includes individual counseling. Typically working with anxiety, adjustment problems, career issues, cultural issues, depression, sadness and loneliness, and relationship issues. In my approach, I draw inspiration from multiple theories and perspectives - psychodynamic, cognitive behavioral techniques, brief therapy models, and relational theories.
(562) 561-1190 View (562) 561-1190
Photo of Daniel W. Puls, PsyD, Psychologist
Daniel W. Puls
Psychologist, PsyD
Verified Verified
1 Endorsed
Whittier, CA 90601
Not accepting new clients
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
My greatest strength and professional interest as a therapist is working with adults from an interpersonal, psycho-dynamic perspective assisting men and women to gain insight and understanding of how their early relationships and emotional experiences have influenced behavioral/relational patterns impacting them today. I assist people in making self-determined changes in their lives in the areas of thinking, feeling and behaving: the three primary components of the human being and how each is expressed and manifested in relationship to others. Spirituality is supported and integrated as my clients are personally inclined.
(562) 521-8083 View (562) 521-8083
Photo of Robert George Aguirre, MA, Marriage & Family Therapist
Robert George Aguirre
Marriage & Family Therapist, MA
Verified Verified
Whittier, CA 90605
Waitlist for new clients
Do you ever feel like life has taken an overwhelming toll? Have you ever had doubts that have left you completely lost with relationships? Relationships can be rough. The same can also be said about children and teens. Perhaps you or your child is facing challenges from a recent separation or divorce, maybe your child has difficulties with bullying, facing tough times with recent transitions from schools or a recent move. I’m Robert, and I’m passionate about supporting children and teens maneuver though life’s obstacles. If any of these obstacles sound familiar, feel free to contact me, so we can chat.
Do you ever feel like life has taken an overwhelming toll? Have you ever had doubts that have left you completely lost with relationships? Relationships can be rough. The same can also be said about children and teens. Perhaps you or your child is facing challenges from a recent separation or divorce, maybe your child has difficulties with bullying, facing tough times with recent transitions from schools or a recent move. I’m Robert, and I’m passionate about supporting children and teens maneuver though life’s obstacles. If any of these obstacles sound familiar, feel free to contact me, so we can chat.
(562) 273-9793 View (562) 273-9793
Photo of Cesar Rauda Rodriguez, LMFT, Marriage & Family Therapist
Cesar Rauda Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90605
***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.
***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.
(562) 539-4536 View (562) 539-4536
Photo of Fabiola Ruiz, MSW, LCSW, Clinical Social Work/Therapist
Fabiola Ruiz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90608  (Online Only)
My clients are ready to feel safe, calm, connected and at peace. They want to discover who they really are. They are on their way to healing and need support working though life experiences that may have been difficult. They are at times overwhelmed with emotion, sad or anxious. Are you feeling sad, grieving, or struggling with adjusting, or nervousness? Are you in a relationship but feel distant, resentful, lonely or hurt? Are you struggling to connect or communicate with your partner? Doing the hard work of talking about these feelings can be difficult but will be completely worth it.
My clients are ready to feel safe, calm, connected and at peace. They want to discover who they really are. They are on their way to healing and need support working though life experiences that may have been difficult. They are at times overwhelmed with emotion, sad or anxious. Are you feeling sad, grieving, or struggling with adjusting, or nervousness? Are you in a relationship but feel distant, resentful, lonely or hurt? Are you struggling to connect or communicate with your partner? Doing the hard work of talking about these feelings can be difficult but will be completely worth it.
(626) 414-5251 View (626) 414-5251
Photo of Ruth Cano, LMFT, Marriage & Family Therapist
Ruth Cano
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605
Hi. My name is Ruth Cano and I am Licensed Marriage and Family Therapist. I believe in meeting my clients where they are at in their therapeutic journey. I aspire to create a nonjudgmental and welcoming environment to walk together in therapeutic goal progress. I have 8 years working experience with children, adolescents and their families who come from challenging parenting backgrounds and are exposed to many stressors within the home and school settings. I have many years treating clients at risk of suicidal ideation and extensive work in safety planning with clients and their families that are at risk.
Hi. My name is Ruth Cano and I am Licensed Marriage and Family Therapist. I believe in meeting my clients where they are at in their therapeutic journey. I aspire to create a nonjudgmental and welcoming environment to walk together in therapeutic goal progress. I have 8 years working experience with children, adolescents and their families who come from challenging parenting backgrounds and are exposed to many stressors within the home and school settings. I have many years treating clients at risk of suicidal ideation and extensive work in safety planning with clients and their families that are at risk.
(562) 669-4341 View (562) 669-4341
Photo of Naomi Ortega, LMFT, Marriage & Family Therapist
Naomi Ortega
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90605  (Online Only)
Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I can assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms.
Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I can assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms.
(562) 784-9246 View (562) 784-9246
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How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
72% Relationship Issues
72% Self Esteem
70% Coping Skills
66% Stress
63% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
75% UnitedHealthcare UHC | UBH
72% Optum

How Therapists in Whittier, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.