Therapists in Whittier, CA

I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.

One of my favorite quotes about therapy reads, "The true counselor seeks to understand people from the standpoint of appreciation...it is like inviting the traveler in from a snowy and chilly journey to sit for an hour before the fire." This is my approach. I strive to provide a warm, non-judgmental presence with the curiosity and tools to help you free yourself of what you think you "should" be and accept and love who you are. I will support you in learning to cultivate deep and meaningful relationships and find safety in vulnerability and connection.

I am an early childhood psychologist who specializes in developmental disabilities including Autism Spectrum Disorders (ASD). I am committed to helping children and families overcome obstacles and learn skills to optimize their experience in their homes and communities. I am bilingual and bicultural practitioner with a passion for helping Spanish-speaking families. If you and/or your family have experienced trauma, are struggling with the stress of our current climate, I would love to help you navigate these new and unexpected circumstances.

Are you struggling to balance life’s demands? Feeling overwhelmed by your inner conflicting thoughts brought on by stress and anxiety? There is relief. Having been there myself, I can relate and hopefully provide you with the resources and support to bring more order to your life and calm down those annoying, and sometimes intrusive, thoughts. There are effective, researched based approaches that can be utilized to manage whatever type of anxiety you may be experiencing. Sometimes it’s just the pace and circumstances of life.

Are you wanting to improve your relationship with yourself, your family, friends, and/or romantic partner? Do you struggle with anxiety, depression, unresolved grief, or trauma? Through therapy we can work towards healing, while identifying underlying thoughts and patterns in order to achieve long term progress. Gaining insight about our own internal "blue print" can afford us the ability to make changes that can potentially change the direction of our lives. I take a very eclectic approach, as I utilize interventions from various theoretical approaches, in order to tailor therapy to each particular client.

For those of us who cannot find the right answers, it is usually because we make decisions that lead us to predictable outcomes rather than creative solutions. I assist clients who are interested in exploration of how the patterns of our lives limit our development of options. My idea of a successful outcome will show itself as a spontaneous and original experience that challenges the status quo, while encouraging the growth of supportive relationships. An exploration of family experiences can offer an effective recognition of patterns limiting the development of options, and the promotion of living in the moment.

I am a licensed Marriage and Family Therapist located in the greater Los Angeles area, serving all of California as well as Arizona. My intentions are to assist you in your healing journey and to bring mental health awareness in the Latinx community. ​ I have experience working with children, adults, and families in underserved areas. My training consist of trauma, ICBT, TF-CBT, and seeking safety. I also provide immigration evaluations to those facing relocation. ​ I was born and raised in the Los Angeles area. I am a first generation Mexican/Salvadoran/American. Working with BIPOC is my passion. I am bilingual English/Spanish.

I specialize in providing therapy for motivated individuals & couples of all demographics who are dealing with various challenges, including anxiety, depression, trauma & relationship issues. My focus is on empowering my clients to overcome their difficulties and achieve meaningful growth. As a virtual therapist, I have the privilege of serving clients throughout CA, allowing convenient access to therapy from the comfort of their own homes. I am deeply committed to helping clients who are ready to actively engage in their therapeutic journey, providing a supportive and transformative space for their personal and relational healing.

Note: Emails receive a quicker response. Awareness allows for change. This is a phrase I have coined that you will hear from me often. Let's discuss this topic together. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thought and behaviors - that's when positive changes can start to happen. One of the most important things that therapy can help you to achieve is awareness. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention.

As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .

I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.

Accepting new clients/Immediate openings for telehealth/ virtual appointments in California. As your therapist, I listen carefully and collaborate with you to create a personal meaningful plan to meet your immediate needs and long-term goals. Are you struggling with anxiety, depression, or are you having difficulty in your relationship? I am a firm believer that everyone can benefit from counseling at one point or another. I aim to create a safe environment, where my clients can feel heard and respected as we work together to identify your person values and move toward a life that reflects those values.

Hey! I'm Laura. I'm glad you are here. If you're feeling stuck in a certain area of your life and thinking of taking the first step in doing something about it-Good for you! My goal in therapy is not only to provide you a warm, nonjudgmental, and safe space to express your thoughts and concerns, but really, to also help you create a shift in order for our sessions to be valuable for your life. My intention is for you to walk out of my office and have gained clarity, strength, freedom and a renewed energy to accomplish your goals. Many of my clients express that they feel "lighter," at the end of our sessions.

Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.

I believe that counseling is a challenging but rewarding process that requires patience, honesty, and effort from all parties. My priority is establishing a safe, supportive, and trusting environment that fosters genuineness and unconditional positive regard for my clientele. Accepting that counseling is a collaborative process, if this relationship is not established, success in therapy is difficult to impossible. Believe that every person is unique, shaped not only by personal experiences but also by family and cultural stories and that they possess the strength and courage to improve their lives as desired.

I have several years of experience working with adolescence, adults, and families providing therapy services to those who seek to improve their mental health, address and process their traumas, and help educate individuals to better cope with: depression, anxiety, anger, grief and loss, behavioral issues, life transitions, family conflicts, and low self-esteem.

Individuals struggling with daily tasks, that seem ordinary to those on the outside looking in, yet feel so unattainable. Individuals who would like to work through their struggles in having a better sense of self worth and being. Individuals who need someone to guide them through realistic steps in achieving a long term goal, structured or semi-structured. Individuals who are angry and disappointed, tired of feeling tied down by their emotions, and willing to try something different. Individuals who need genuine truth, compassion, and understanding.

Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.

Today, you are one step closer to a renewed you, where you feel empowered, and on a positive path to growth and well-being. If you’re reading this, then you have taken the first step to enhance your life journey. Congratulations! With many changes in our communities, many individuals are experiencing a variety of emotions-feelings of uncertainty, sadness, anxiety, or confusion. If you can relate to any of these then you are in the right place. Have these feelings created setbacks in your professional and personal relationships? It may be difficult to find where to turn to or who you can trust in sharing your circumstances.