Grief Therapists in 02481

Photo of Debbie Schwartz, LICSW, Clinical Social Work/Therapist
Debbie Schwartz
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley Hills, MA 02481  (Online Only)
My specialities include: Life Transitions, Chronic Medical Conditions, Loss and Grief, Trauma, Caregiver Stress, Depression, Anxiety, and Issues of Aging.
Welcome to my practice! Are you looking for change? Whether you are seeking help with a major transition or ways to manage the problems of every day life, choosing the right therapist is a very important decision. I provide high quality, compassionate, and confidential care. Finding a therapist for the first time can be a challenging and sometimes intimidating process. I would be pleased to consult with you over the phone at no charge to see if my services are a good fit for what you are experiencing.
My specialities include: Life Transitions, Chronic Medical Conditions, Loss and Grief, Trauma, Caregiver Stress, Depression, Anxiety, and Issues of Aging.
Welcome to my practice! Are you looking for change? Whether you are seeking help with a major transition or ways to manage the problems of every day life, choosing the right therapist is a very important decision. I provide high quality, compassionate, and confidential care. Finding a therapist for the first time can be a challenging and sometimes intimidating process. I would be pleased to consult with you over the phone at no charge to see if my services are a good fit for what you are experiencing.
(508) 669-3575 View (508) 669-3575
Photo of Megan Mountcastle, LCSW, LICSW, Clinical Social Work/Therapist
Megan Mountcastle
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02481  (Online Only)
My specialities: I help adults who are struggling to cope with grief, sorrow and loss to find hope.
You're grappling with painful grief and can't make sense of a loss or sudden life change. You don’t feel like yourself anymore and have lost track of where you’re headed. You have a health challenge like IBS that keeps you stuck in a painful cycle of emotional and physical turmoil and you feel resentful, frustrated, and angry with your body. Your worries about your symptoms flaring up rule your life and you’re stuck on a spin cycle of physical and emotional pain. You're lost. You’re paralyzed by anxiety, worry, overthinking and self-criticism and you can't focus. Stress, worry and panic have taken over the joy and meaning in life.
My specialities: I help adults who are struggling to cope with grief, sorrow and loss to find hope.
You're grappling with painful grief and can't make sense of a loss or sudden life change. You don’t feel like yourself anymore and have lost track of where you’re headed. You have a health challenge like IBS that keeps you stuck in a painful cycle of emotional and physical turmoil and you feel resentful, frustrated, and angry with your body. Your worries about your symptoms flaring up rule your life and you’re stuck on a spin cycle of physical and emotional pain. You're lost. You’re paralyzed by anxiety, worry, overthinking and self-criticism and you can't focus. Stress, worry and panic have taken over the joy and meaning in life.
(203) 496-4167 View (203) 496-4167
Photo of Aishwarya Weaver, PsyD, Psychologist
Aishwarya Weaver
Psychologist, PsyD
Verified Verified
Wellesley, MA 02481  (Online Only)
My therapeutic style is warm, empathic, and collaborative. I provide outpatient clinical care to adults by utilizing client centered approaches and behavioral interventions. I provide treatment for depression and anxiety. My clinical interests include bereavement, loss and women’s health including infertility, pregnancy loss, post-partum adjustment and depression.
My therapeutic style is warm, empathic, and collaborative. I provide outpatient clinical care to adults by utilizing client centered approaches and behavioral interventions. I provide treatment for depression and anxiety. My clinical interests include bereavement, loss and women’s health including infertility, pregnancy loss, post-partum adjustment and depression.
(508) 507-2385 View (508) 507-2385
Photo of Carrie Wechsler, MSW, LICSW, Clinical Social Work/Therapist
Carrie Wechsler
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02481  (Online Only)
I have worked with individuals and their caregivers in medical oncology settings to address issues such as depression, anxiety, adjustment concerns and grief.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
I have worked with individuals and their caregivers in medical oncology settings to address issues such as depression, anxiety, adjustment concerns and grief.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
(781) 253-8656 View (781) 253-8656
Photo of Susan Kates, LICSW, Clinical Social Work/Therapist
Susan Kates
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02481
My clinical services can assist clients and walk with them on the journey through Grief and Bereavement.
I am a clinician who specializes in many areas including grief, depression and anxiety. I am available for caregiver support and dementia. have a focus on adults over 21. We will explore together how to cope with effective strategies to address issues. Many people may face anxiety and the unexpected adventure of reshaping their life. Many need assistance and help along such an unchartered journey. I have over twenty years of experience in healthcare settings, memory care and hospice. My clinical services can assist you with depression, and loss. I am available for counseling, lectures and consultation for caregivers.
My clinical services can assist clients and walk with them on the journey through Grief and Bereavement.
I am a clinician who specializes in many areas including grief, depression and anxiety. I am available for caregiver support and dementia. have a focus on adults over 21. We will explore together how to cope with effective strategies to address issues. Many people may face anxiety and the unexpected adventure of reshaping their life. Many need assistance and help along such an unchartered journey. I have over twenty years of experience in healthcare settings, memory care and hospice. My clinical services can assist you with depression, and loss. I am available for counseling, lectures and consultation for caregivers.
(781) 514-6070 View (781) 514-6070
Photo of Sara Orozco, PhD, Psychologist
Sara Orozco
Psychologist, PhD
Verified Verified
Wellesley, MA 02481  (Online Only)
I have experience working with anxiety, grief, loss, feelings of loneliness, and life transitions.
My style is interactive, compassionate, and supportive. I work hard to make sure my clients have the opportunity to reach their full potential in all aspects of their lives. Throughout my career, it has been my goal to have a positive and lasting impact on my clients. A crucial component of our work depends on our ability to develop a partnership that is built on mutual respect and commitment and hard work. I am committed to helping you build and maintain healthy relationships. Let's get started! I look forward to meeting you.
I have experience working with anxiety, grief, loss, feelings of loneliness, and life transitions.
My style is interactive, compassionate, and supportive. I work hard to make sure my clients have the opportunity to reach their full potential in all aspects of their lives. Throughout my career, it has been my goal to have a positive and lasting impact on my clients. A crucial component of our work depends on our ability to develop a partnership that is built on mutual respect and commitment and hard work. I am committed to helping you build and maintain healthy relationships. Let's get started! I look forward to meeting you.
(781) 534-9967 View (781) 534-9967
Photo of Rebecca Robbins, MS, MSW, LICSW, Clinical Social Work/Therapist
Rebecca Robbins
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Wellesley, MA 02481
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.
(781) 996-3479 View (781) 996-3479
Photo of Ashley O'Dell, LICSW, Clinical Social Work/Therapist
Ashley O'Dell
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02481
Waitlist for new clients
Ashley earned their master’s degree in social work from Simmons University and has advanced training in the treatment of trauma, dissociation, grief, and suicidality.
Ashley is dedicated to providing affirmative care and has a passion for working with those healing from complex or acute trauma. In their therapeutic practice, informed by the nervous system and somatic therapy, Ashley strives to honor the ways in which our emotions and actions work to keep us safe, while also exploring how they may be disconnecting us from who and what we care about. Sessions with Ashley often focus on present-moment awareness, a mindfulness practice, and incorporate the principles of ego state therapy, acceptance and commitment therapy, and EMDR, without shying away from humor and celebrating joy.
Ashley earned their master’s degree in social work from Simmons University and has advanced training in the treatment of trauma, dissociation, grief, and suicidality.
Ashley is dedicated to providing affirmative care and has a passion for working with those healing from complex or acute trauma. In their therapeutic practice, informed by the nervous system and somatic therapy, Ashley strives to honor the ways in which our emotions and actions work to keep us safe, while also exploring how they may be disconnecting us from who and what we care about. Sessions with Ashley often focus on present-moment awareness, a mindfulness practice, and incorporate the principles of ego state therapy, acceptance and commitment therapy, and EMDR, without shying away from humor and celebrating joy.
(781) 731-1804 View (781) 731-1804
Photo of Dr. Tim Ridge, PsyD, LMHC, LMFT, Psychologist
Dr. Tim Ridge
Psychologist, PsyD, LMHC, LMFT
Verified Verified
Wellesley, MA 02481
Are you dealing with anxiety, sadness, shame, grief, trauma or stuff you really want to let go of in your life? Or perhaps you are feeling a sense of not being good enough, struggling with confidence and self-criticism? Pain may show up as feeling numb or angry, withdrawing from school or work, family and friends. Hiding the stress doesn't help you feel better. My approach is collaborative and non-judgmental, focused on helping you deal with pain from the past and deal with present challenges with greater ease and confidence. If you'd like to feel better about yourself and your life, I can help you get there.
Are you dealing with anxiety, sadness, shame, grief, trauma or stuff you really want to let go of in your life? Or perhaps you are feeling a sense of not being good enough, struggling with confidence and self-criticism? Pain may show up as feeling numb or angry, withdrawing from school or work, family and friends. Hiding the stress doesn't help you feel better. My approach is collaborative and non-judgmental, focused on helping you deal with pain from the past and deal with present challenges with greater ease and confidence. If you'd like to feel better about yourself and your life, I can help you get there.
(781) 990-0825 View (781) 990-0825
Photo of Beth Gochberg Wilson, LICSW, CSAT, CCPS, Clinical Social Work/Therapist
Beth Gochberg Wilson
Clinical Social Work/Therapist, LICSW, CSAT, CCPS
Verified Verified
Wellesley, MA 02481  (Online Only)
I provide psycho-education on sex addiction, partner trauma, loss, grief, developing empathy, boundaries, safety, trust & secure attachment.
As a certified Sex Addiction & Partner Trauma Specialist, my role is to help you navigate the traumatic effects of relationship betrayal on your road to recovery, growth, healing & discovery. My approach is empathetic, action oriented, strength & trauma based. I'm committed to working with partners, couples & families impacted by sex addiction & betrayal trauma. As a therapist with over 35 years of experience, I work with a range of emotional & behavioral issues. My clients struggle with anxiety, depression, loss, grief, relationship & intimacy issues, marital & family problems. I offer a personalized approach tailored to your needs
I provide psycho-education on sex addiction, partner trauma, loss, grief, developing empathy, boundaries, safety, trust & secure attachment.
As a certified Sex Addiction & Partner Trauma Specialist, my role is to help you navigate the traumatic effects of relationship betrayal on your road to recovery, growth, healing & discovery. My approach is empathetic, action oriented, strength & trauma based. I'm committed to working with partners, couples & families impacted by sex addiction & betrayal trauma. As a therapist with over 35 years of experience, I work with a range of emotional & behavioral issues. My clients struggle with anxiety, depression, loss, grief, relationship & intimacy issues, marital & family problems. I offer a personalized approach tailored to your needs
(857) 226-4283 View (857) 226-4283
Photo of Maggie Mulqueen, PhD, Psychologist
Maggie Mulqueen
Psychologist, PhD
Verified Verified
Wellesley, MA 02481  (Online Only)
I am an experienced clinician who works with individuals and couples from a variety of theoretical perspectives. My commitment is to help people find a greater sense of meaning and purpose in their lives. Concerns about the quality of one's relationships with self and others is paramount to my work. Specific issues with which I have experience include but are not limited to: depression, anxiety, grief, eating disorders, and parenting.
I am an experienced clinician who works with individuals and couples from a variety of theoretical perspectives. My commitment is to help people find a greater sense of meaning and purpose in their lives. Concerns about the quality of one's relationships with self and others is paramount to my work. Specific issues with which I have experience include but are not limited to: depression, anxiety, grief, eating disorders, and parenting.
(617) 934-5172 View (617) 934-5172
Photo of Beth P. Milaszewski, LICSW, Clinical Social Work/Therapist
Beth P. Milaszewski
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02481  (Online Only)
When you are chronically exposed to perceived threats in your environment (i.e. illness, loss, financial insecurity) your nervous system becomes dysregulated and you may experience difficulty sleeping and/or concentrating, racing thoughts, tense muscles, lack of motivation and/or joy, and negative thoughts about yourself and/or the world around you. This is your body's way of trying to keep you safe. I have had the privilege of working with adult victims of abuse, military personnel, police/fire, and healthcare workers on the frontlines during COVID-19, and I have seen first hand the power of the human spirit.
When you are chronically exposed to perceived threats in your environment (i.e. illness, loss, financial insecurity) your nervous system becomes dysregulated and you may experience difficulty sleeping and/or concentrating, racing thoughts, tense muscles, lack of motivation and/or joy, and negative thoughts about yourself and/or the world around you. This is your body's way of trying to keep you safe. I have had the privilege of working with adult victims of abuse, military personnel, police/fire, and healthcare workers on the frontlines during COVID-19, and I have seen first hand the power of the human spirit.
(508) 691-8201 View (508) 691-8201
Photo of Joshua Enos, LMHC, Counselor
Joshua Enos
Counselor, LMHC
Verified Verified
Wellesley, MA 02481
I have experience working with teens and adults struggling with anxiety and depression, trauma, and grief or loss.
Life is hard, and we're all in this together. I know, it’s a little cliche, but cliches exist for a reason! The approach I bring to my work is one of compassionate curiosity in which we work together to develop a therapy that works for you. Therapy is only as effective as the strength and authenticity of the relationship you develop with your counselor. I incorporate elements of cognitive-behavioral therapy, mindfulness and existential therapy, but largely rely on the development of our relationship to inform our work. These are stressful times and I strive to be a fellow traveler as we move forward.
I have experience working with teens and adults struggling with anxiety and depression, trauma, and grief or loss.
Life is hard, and we're all in this together. I know, it’s a little cliche, but cliches exist for a reason! The approach I bring to my work is one of compassionate curiosity in which we work together to develop a therapy that works for you. Therapy is only as effective as the strength and authenticity of the relationship you develop with your counselor. I incorporate elements of cognitive-behavioral therapy, mindfulness and existential therapy, but largely rely on the development of our relationship to inform our work. These are stressful times and I strive to be a fellow traveler as we move forward.
(781) 527-4706 View (781) 527-4706
Photo of Cara Colgate, MSW, LICSW, Clinical Social Work/Therapist
Cara Colgate
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
If you feel at a loss and want more joy and connection in your life, please reach out to discuss how I can help.
I am an IFS Level 1 & Level 2 trained therapist. IFS- Internalized Family Systems Therapy is a leading evidence based model that allows one to heal internally and live a more fulfilling joyous life. You may be feeling stuck, overwhelmed or dissatisfied at home, school, work, or in an important relationship. You may be feeling like your life is not going how you had hoped or expected.   If you're supporting a kid or partner who is struggling, you probably feel lonely, frustrated and discouraged. These are some of the difficulties that bring people to my office.
If you feel at a loss and want more joy and connection in your life, please reach out to discuss how I can help.
I am an IFS Level 1 & Level 2 trained therapist. IFS- Internalized Family Systems Therapy is a leading evidence based model that allows one to heal internally and live a more fulfilling joyous life. You may be feeling stuck, overwhelmed or dissatisfied at home, school, work, or in an important relationship. You may be feeling like your life is not going how you had hoped or expected.   If you're supporting a kid or partner who is struggling, you probably feel lonely, frustrated and discouraged. These are some of the difficulties that bring people to my office.
(781) 705-7302 View (781) 705-7302
Photo of Rebecca Johnson, LMHC, ATR, Clinical Social Work/Therapist
Rebecca Johnson
Clinical Social Work/Therapist, LMHC, ATR
Verified Verified
Wellesley, MA 02481  (Online Only)
I am confident in providing support in navigating life changes, complex health needs, grief, work stressors, parenting and relationships.
I love working with cycle breakers who are approaching burnout, who are done feeling overwhelmed and disconnected from their unique selves. My clients are learners, thinkers and healers, who appreciate understanding themselves, who strive to have deeper and more meaningful relationships, and who want to make a positive impact on the world and take responsibility for the trajectory of their lives. I believe that each client has their own unique strength and spark, and I actively build a safe space for therapy that also includes room for joy, creativity and laughter.
I am confident in providing support in navigating life changes, complex health needs, grief, work stressors, parenting and relationships.
I love working with cycle breakers who are approaching burnout, who are done feeling overwhelmed and disconnected from their unique selves. My clients are learners, thinkers and healers, who appreciate understanding themselves, who strive to have deeper and more meaningful relationships, and who want to make a positive impact on the world and take responsibility for the trajectory of their lives. I believe that each client has their own unique strength and spark, and I actively build a safe space for therapy that also includes room for joy, creativity and laughter.
(781) 886-7458 View (781) 886-7458
Photo of Kristin Rajala, PsyD, Psychologist
Kristin Rajala
Psychologist, PsyD
Verified Verified
Wellesley, MA 02481
I thoroughly enjoy working with patients across the lifespan to address a wide range of behavioral health concerns (mental health, substance use, and physical health conditions). I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress). My clients are often seeking active support in making meaningful changes in their personal, work, or social lives and relationships.
I thoroughly enjoy working with patients across the lifespan to address a wide range of behavioral health concerns (mental health, substance use, and physical health conditions). I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress). My clients are often seeking active support in making meaningful changes in their personal, work, or social lives and relationships.
(781) 390-9981 View (781) 390-9981
Enlightened Interventions. LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02481
Our clinicians have extensive experience treating trauma, mood symptoms and disorders, family struggles and needs, life transitions, grief and loss, and self-esteem.
We understand that our clients come to us with a variety of experiences, skills, and strengths, and we work with you to cultivate your innate resources and develop new skills to help you find sustainable solutions for the issues you are facing. We believe that therapy should be a comfortable collaboration between the therapist and client to best serve client’s wellness needs of mind, body, and spirit. Our licensed, trained, and certified clinicians have been trained at the highest levels possible to work with the specific needs you and your loved ones face.
Our clinicians have extensive experience treating trauma, mood symptoms and disorders, family struggles and needs, life transitions, grief and loss, and self-esteem.
We understand that our clients come to us with a variety of experiences, skills, and strengths, and we work with you to cultivate your innate resources and develop new skills to help you find sustainable solutions for the issues you are facing. We believe that therapy should be a comfortable collaboration between the therapist and client to best serve client’s wellness needs of mind, body, and spirit. Our licensed, trained, and certified clinicians have been trained at the highest levels possible to work with the specific needs you and your loved ones face.
(508) 687-5616 View (508) 687-5616
Photo of Gabrielle Babai, PsyD, Psychologist
Gabrielle Babai
Psychologist, PsyD
Verified Verified
1 Endorsed
Wellesley, MA 02481
, romantic, family, friends), sexual health and emotional intimacy, transition and adjustment difficulties, anxiety, grief and loss, trauma, and identity development.
Accepting new clients- It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with self-esteem, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, improvements in the quality and intimacy of your relationships, confidence, self-compassion, and well-being.
, romantic, family, friends), sexual health and emotional intimacy, transition and adjustment difficulties, anxiety, grief and loss, trauma, and identity development.
Accepting new clients- It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with self-esteem, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, improvements in the quality and intimacy of your relationships, confidence, self-compassion, and well-being.
(802) 521-2348 View (802) 521-2348
Photo of Dr. Alanna Downing, PsyD, Psychologist
Dr. Alanna Downing
Psychologist, PsyD
Verified Verified
Wellesley, MA 02481
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
I am a licensed clinical psychologist and provide psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including psychodynamic, CBT & DBT. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes. I have in person and Telehealth availability for children and adults in Shadyside, PA.
(412) 314-2578 View (412) 314-2578
Photo of W Rachel Krenis, MA, LMHC, Counselor
W Rachel Krenis
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02481  (Online Only)
Waitlist for new clients
I am qualified and passionate about treating a variety of mental health concerns such as Anxiety and Depression, Family and Relationship Stress, Eating Disorders, Post Traumatic Stress Disorder (PTSD), Grief and Life Transitional Support, Parenting Support, Women's Issues such as body image concerns, in addition to Substance Abuse Support.
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
I am qualified and passionate about treating a variety of mental health concerns such as Anxiety and Depression, Family and Relationship Stress, Eating Disorders, Post Traumatic Stress Disorder (PTSD), Grief and Life Transitional Support, Parenting Support, Women's Issues such as body image concerns, in addition to Substance Abuse Support.
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
(774) 479-4199 View (774) 479-4199
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.