Gottman Method Therapists in Cambria, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Dr. Evelyn Turner
Psychologist, PsyD
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
I enjoy working with college students, young professionals, adults and couples using the Gottman Method.
The therapeutic process is unique to every person. I take a collaborative approach to therapy so that together, we create a plan that fits for your life. I utilize therapeutic techniques that support your building a set of tools that can support you in building a meaningful life. I primarily use Acceptance and Commitment Therapy (ACT) with strong influences from Person-Centered Therapy and Dialectical Behavioral Therapy (DBT). The therapeutic relationship we will build will be used as an agent for change. As we work together, we will develop meaningful and reasonable goals that feel empowering.
I enjoy working with college students, young professionals, adults and couples using the Gottman Method.
The therapeutic process is unique to every person. I take a collaborative approach to therapy so that together, we create a plan that fits for your life. I utilize therapeutic techniques that support your building a set of tools that can support you in building a meaningful life. I primarily use Acceptance and Commitment Therapy (ACT) with strong influences from Person-Centered Therapy and Dialectical Behavioral Therapy (DBT). The therapeutic relationship we will build will be used as an agent for change. As we work together, we will develop meaningful and reasonable goals that feel empowering.
Sylvia Fulton
Marriage & Family Therapist, LMFT, MA
Verified Verified
Hanford, CA 93230
My treatment modalities include EMDR for trauma, Emotion Focus Therapy and the Gottman Method for couples, and Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to encourage healthier thought and behavioral patterns.
Hello! I'm an Licensed Marriage and Family Therapist with a decade of clinical experience. My in-person office is in Hanford, California. My passion is to help individuals resolve their traumas and help couples restore connection, repair trust, and resolve conflicts. I'm trilingual in English, Cantonese, and Mandarin.
My treatment modalities include EMDR for trauma, Emotion Focus Therapy and the Gottman Method for couples, and Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to encourage healthier thought and behavioral patterns.
Hello! I'm an Licensed Marriage and Family Therapist with a decade of clinical experience. My in-person office is in Hanford, California. My passion is to help individuals resolve their traumas and help couples restore connection, repair trust, and resolve conflicts. I'm trilingual in English, Cantonese, and Mandarin.
Yolia Xiaoyin Zhong
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401
I provide an emotionally safe and non-judgmental space for you to feel empowered and grow. I strive to provide my best self and therapeutic skills to assist you in finding your balance in the various aspects of your life and relationships. If you feel overwhelmed by life challenges and struggles, you are not alone. By working collaboratively with you, I will support you to process through the struggles you've experienced and build skills to heal and grow. My approach focuses on processing and healing by utilizing modalities that are strength-based and client-centered. For couples, I have training in and utilize the Gottman Method.
I provide an emotionally safe and non-judgmental space for you to feel empowered and grow. I strive to provide my best self and therapeutic skills to assist you in finding your balance in the various aspects of your life and relationships. If you feel overwhelmed by life challenges and struggles, you are not alone. By working collaboratively with you, I will support you to process through the struggles you've experienced and build skills to heal and grow. My approach focuses on processing and healing by utilizing modalities that are strength-based and client-centered. For couples, I have training in and utilize the Gottman Method.
Erika Helene Torres
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401 (Online Only)
I utilize a variety of clinical approaches including Cognitive Behavioral Therapy, Gottman Method, Solution Focused, Attachment Theory, & Motivational Interviewing.
I am a Licensed Marriage and Family Therapist with 16+ years of experience. I specialize in Couples Therapy, Anxiety/Depression, Maternal Mental Health, Parenting, Phase of Life issues, and Relationship and Occupational challenges. I work with clients throughout CA providing therapy via Telehealth, which allows you to meet from the comfort of your home, maximize your time, and reduces scheduling challenges. For additional information, please visit my website at www.erikatorreslmft.com
I utilize a variety of clinical approaches including Cognitive Behavioral Therapy, Gottman Method, Solution Focused, Attachment Theory, & Motivational Interviewing.
I am a Licensed Marriage and Family Therapist with 16+ years of experience. I specialize in Couples Therapy, Anxiety/Depression, Maternal Mental Health, Parenting, Phase of Life issues, and Relationship and Occupational challenges. I work with clients throughout CA providing therapy via Telehealth, which allows you to meet from the comfort of your home, maximize your time, and reduces scheduling challenges. For additional information, please visit my website at www.erikatorreslmft.com
Rebecca Hardt
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Monterey, CA 93940 (Online Only)
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
Melissa Monji
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
Are you at a crossroads in your life, or in your relationship? Failing to meet your goals, or possibly just struggling to make your relationships with friends and family work? Do you wake up in the morning feeling depressed, anxious, or overwhelmed? Or maybe it just feels like there is more to life than how you are currently living yours. If you answered yes to any of these questions, please know you are not the only one experiencing these types of challenges, and I would be happy to support you, as an individual or couple, in your efforts to remove whatever barriers may be standing in the way of your goals.
Are you at a crossroads in your life, or in your relationship? Failing to meet your goals, or possibly just struggling to make your relationships with friends and family work? Do you wake up in the morning feeling depressed, anxious, or overwhelmed? Or maybe it just feels like there is more to life than how you are currently living yours. If you answered yes to any of these questions, please know you are not the only one experiencing these types of challenges, and I would be happy to support you, as an individual or couple, in your efforts to remove whatever barriers may be standing in the way of your goals.
Sharon Ybarra
Marriage & Family Therapist, LMFT
Verified Verified
Lompoc, CA 93436
Hello! I am Sharon Ybarra, a PhD Licensed Marriage and Family Therapist, who is passionately interested in helping you create a life you will love. I am holistic and mindful in my approach and use specific interventions to help you make desired changes.
Hello! I am Sharon Ybarra, a PhD Licensed Marriage and Family Therapist, who is passionately interested in helping you create a life you will love. I am holistic and mindful in my approach and use specific interventions to help you make desired changes.
Denise C Williamson
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Luis Obispo, CA 93401
Waitlist for new clients
Are you struggling with anxiety, low self-worth, or having relationship problems? Or, perhaps you just can't shake the feeling that there should be more to life? Together we can focus on your healing, replacing any negative patterns, and promoting a more positive future. You deserve support and guidance towards achieving your dreams. I invite you to visit my website at www.brighterlifestyle.com.
Are you struggling with anxiety, low self-worth, or having relationship problems? Or, perhaps you just can't shake the feeling that there should be more to life? Together we can focus on your healing, replacing any negative patterns, and promoting a more positive future. You deserve support and guidance towards achieving your dreams. I invite you to visit my website at www.brighterlifestyle.com.
Bloom Maternal Therapy
Verified Verified
Pismo Beach, CA 93449
Are you experiencing feelings of anxiety or depression as a new mom? Does it feel like you're the only one in your friend group who is struggling with infertility or a miscarriage loss? Do you ever miss your old life before you had children? Now more than ever, women are experiencing high rates of infertility, miscarriage and perinatal depression and anxiety. At Bloom Maternal Therapy we believe everyone deserves mental and emotional support during pre-conception, pregnancy, postpartum and parenting years.
Are you experiencing feelings of anxiety or depression as a new mom? Does it feel like you're the only one in your friend group who is struggling with infertility or a miscarriage loss? Do you ever miss your old life before you had children? Now more than ever, women are experiencing high rates of infertility, miscarriage and perinatal depression and anxiety. At Bloom Maternal Therapy we believe everyone deserves mental and emotional support during pre-conception, pregnancy, postpartum and parenting years.
John Roorda
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Luis Obispo, CA 93401
Most of us have experienced events which still impact our present lives. EMDR is an highly effective form of psychotherapy which harnesses all we know about human attachment and neurobiology to heal trauma and to reprocess disturbing life experiences. Focused protocols are used, and no homework or detailed descriptions of the events are required.
Most of us have experienced events which still impact our present lives. EMDR is an highly effective form of psychotherapy which harnesses all we know about human attachment and neurobiology to heal trauma and to reprocess disturbing life experiences. Focused protocols are used, and no homework or detailed descriptions of the events are required.
Karen H Shin
Marriage & Family Therapist, MFC
Verified Verified
1 Endorsed
Templeton, CA 93465
Hello. I’m a trauma informed attachment therapist certified in EMDR. I believe in our ability to heal and grow. I love to see individual and families to heal, grow and thrive because occasionally being human is difficult. I would be honored if invited to be a part of your journey as you explore issues around yourself, on parenting, or relationship challenges. If you experience self-doubt, depression, anxiety, due to trauma, grief and losses, I’m here for you. If you have been considering bringing some positive changes to your life, reach out to me and let's journey together.
Hello. I’m a trauma informed attachment therapist certified in EMDR. I believe in our ability to heal and grow. I love to see individual and families to heal, grow and thrive because occasionally being human is difficult. I would be honored if invited to be a part of your journey as you explore issues around yourself, on parenting, or relationship challenges. If you experience self-doubt, depression, anxiety, due to trauma, grief and losses, I’m here for you. If you have been considering bringing some positive changes to your life, reach out to me and let's journey together.
Ilya Shtykan
Marriage & Family Therapist, LMFT
Verified Verified
Paso Robles, CA 93446
Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Ilya has provided counseling for children and adolescents as part of a school-based program. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders.
Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Ilya has provided counseling for children and adolescents as part of a school-based program. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders.
Kristina Paramore
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401
Hi! My name is Kristina and Congratulations on possibly your first step towards reaching your goals. Has life become too overwhelming? Confused about what your next step is or how to overcome a current life challenge and feel as if you are stuck? Therapy can be a great starting point. I am a Licensed Marriage and Family therapist practicing since 2010; working with individuals, couples, families and teens.
Hi! My name is Kristina and Congratulations on possibly your first step towards reaching your goals. Has life become too overwhelming? Confused about what your next step is or how to overcome a current life challenge and feel as if you are stuck? Therapy can be a great starting point. I am a Licensed Marriage and Family therapist practicing since 2010; working with individuals, couples, families and teens.
Brian Soden
Marriage & Family Therapist, LMFT
Verified Verified
Santa Maria, CA 93458
Brian F Soden, LMFT, M-RAS is based in the Ventura CA area and utilizes a Humanistic, client-centered approach. California licensed since 2006, Brian believes that the client is the real agent of change. The therapist is to provide the space and relationship that allows the client change to occur. The focus of practice includes but is not limited to; recovery from addiction, depressive disorder, anxiety, and couples/relationship counseling (via in-person only).
Brian F Soden, LMFT, M-RAS is based in the Ventura CA area and utilizes a Humanistic, client-centered approach. California licensed since 2006, Brian believes that the client is the real agent of change. The therapist is to provide the space and relationship that allows the client change to occur. The focus of practice includes but is not limited to; recovery from addiction, depressive disorder, anxiety, and couples/relationship counseling (via in-person only).
Meagan Edwards
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Luis Obispo, CA 93405
Hi, I'm Meagan Edwards and I'm a Licensed Professional Clinical Counselor. My degree, training, and specialties are centered on repairing and enhancing relationships; both those with ourselves and others. I consider and work with individuals and families with holistic frameworks and consideration of the various systems that impact them. My style is client-centered. I utilize systems frameworks in my practice.
Hi, I'm Meagan Edwards and I'm a Licensed Professional Clinical Counselor. My degree, training, and specialties are centered on repairing and enhancing relationships; both those with ourselves and others. I consider and work with individuals and families with holistic frameworks and consideration of the various systems that impact them. My style is client-centered. I utilize systems frameworks in my practice.
Jenny Turner
Clinical Social Work/Therapist
Verified Verified
Salinas, CA 93907
I initially became a social worker to help the elderly population. Through graduate school, I have found a love for both medical social work as well as working in behavioral and mental health.
I initially became a social worker to help the elderly population. Through graduate school, I have found a love for both medical social work as well as working in behavioral and mental health.
Uneclipsed Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monterey, CA 93940 (Online Only)
Welcome to Uneclipsed Counseling! This is your invitation for transformation and to harness all the discomfort or anxiety you might be feeling to help launch you into the next chapter of your life! This is your ultimate safe space to dream big and nurture the beautiful parts of yourself that have potentially been lost in unhealthy patterns of pleasing others or compromising your own boundaries to avoid conflict. Through this experience you will learn to integrate different parts of yourself, honor your truth and rebuild relationships with yourself and others to ultimately step into a more empowered version of you!
Welcome to Uneclipsed Counseling! This is your invitation for transformation and to harness all the discomfort or anxiety you might be feeling to help launch you into the next chapter of your life! This is your ultimate safe space to dream big and nurture the beautiful parts of yourself that have potentially been lost in unhealthy patterns of pleasing others or compromising your own boundaries to avoid conflict. Through this experience you will learn to integrate different parts of yourself, honor your truth and rebuild relationships with yourself and others to ultimately step into a more empowered version of you!
Vanessa Paul, MFT
Marriage & Family Therapist, LMFT
Verified Verified
Orcutt, CA 93455
I offer a compassionate, non-judgmental and collaborative working relationship with each client in therapy. I believe it is important to meet a client where they're at in order to facilitate awareness and change.
I offer a compassionate, non-judgmental and collaborative working relationship with each client in therapy. I believe it is important to meet a client where they're at in order to facilitate awareness and change.
Sally Kazemi (Saloumeh Kazemi)
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Atascadero, CA 93422 (Online Only)
My name is Sally Kazemi (Saloumeh Kazemi). Licensed Marriage and Family Therapist 144478. I have a Bachelor in Psychology and a Master of Science in Counseling/Marriage, Family, And Child Therapy. I have worked with many different individuals, families, couples, and children. I have experience working with clients who have depression, anxiety, low self-esteem, social anxiety, couple’s issues, and family-of-origin issues
My name is Sally Kazemi (Saloumeh Kazemi). Licensed Marriage and Family Therapist 144478. I have a Bachelor in Psychology and a Master of Science in Counseling/Marriage, Family, And Child Therapy. I have worked with many different individuals, families, couples, and children. I have experience working with clients who have depression, anxiety, low self-esteem, social anxiety, couple’s issues, and family-of-origin issues
David C. Lichti, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401
Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.
Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.
See more therapy options for Cambria
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.