Gottman Method Therapists in 46342
Jason has worked alongside his clients as they deal with the complexities of life’s challenges, including attention and emotional or behavior issues in children, the struggles of identity and maturity of adolescence, and the myriad of issues facing adults, such as relationship and communication issues, addiction, anxiety, and depression.
Jason has worked alongside his clients as they deal with the complexities of life’s challenges, including attention and emotional or behavior issues in children, the struggles of identity and maturity of adolescence, and the myriad of issues facing adults, such as relationship and communication issues, addiction, anxiety, and depression.
I am now accepting new clients. You are here because you need help. You want a counselor who will listen to you with concern, engage with you, help you uncover your deep wounds and express the pain they have left in you. I will be that counselor for you. I will help you find your inner goodness and strength, challenge you when necessary, and always encourage and support you. I will help you recover the healthy, happy you, your true self. I will give you tools and guide you in using them. I will dedicate every bit of wisdom, knowledge and experience I have toward your healing and wholeness.
I am now accepting new clients. You are here because you need help. You want a counselor who will listen to you with concern, engage with you, help you uncover your deep wounds and express the pain they have left in you. I will be that counselor for you. I will help you find your inner goodness and strength, challenge you when necessary, and always encourage and support you. I will help you recover the healthy, happy you, your true self. I will give you tools and guide you in using them. I will dedicate every bit of wisdom, knowledge and experience I have toward your healing and wholeness.
If you are struggling to find some peace and happiness, I am here to help. If you are frustrated by injustice in the world, I feel your pain. Combining neuroscience, social awareness, and evidence-based theory allows me to offer treatment methods that are unique to each person's needs. Whether you are experiencing depression, anxiety, relationship problems, or simply feeling lost and need some guidance, I hope to be that support for you. Let's work together to find you some relief.
If you are struggling to find some peace and happiness, I am here to help. If you are frustrated by injustice in the world, I feel your pain. Combining neuroscience, social awareness, and evidence-based theory allows me to offer treatment methods that are unique to each person's needs. Whether you are experiencing depression, anxiety, relationship problems, or simply feeling lost and need some guidance, I hope to be that support for you. Let's work together to find you some relief.
Elise D Daxe
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
2 Endorsed
Hobart, IN 46342
I practice client-centered, psychodynamic therapy with individuals, couples, and groups to address symptoms of depression, anxiety, mood disorders, relationship dysfunction, and/or addiction. I employ integrative, strengths-based approaches to assist individuals in coping with current manifestations, and exploring and resolving issues which may have evolved circumstantially, temporarily presenting a barrier to an otherwise strong sense of overall well-being.
I practice client-centered, psychodynamic therapy with individuals, couples, and groups to address symptoms of depression, anxiety, mood disorders, relationship dysfunction, and/or addiction. I employ integrative, strengths-based approaches to assist individuals in coping with current manifestations, and exploring and resolving issues which may have evolved circumstantially, temporarily presenting a barrier to an otherwise strong sense of overall well-being.
Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.
Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.