Gottman Method Therapists in 33067
Trained in Level 1 Gottman Method & PTSD/Affair recovery, my focus is on reducing conflict, enhancing communication &strengthening trust.
Is your marriage worth saving? Perhaps you're thinking this is your last attempt to make it work. With so much at stake, you might be feeling scared and wondering, "Is it over?" Do you feel betrayed and disconnected? How many times have you looked at your spouse and thought, "This, again?" You just feel so lonely. Now, envision the potential: a relationship where you feel heard and intimately connected, where your needs and wants are considered. Imagine a relationship built on trust. Together, we can address communication challenges, develop effective conflict management strategies, rebuild trust, and nurture intimacy.
Trained in Level 1 Gottman Method & PTSD/Affair recovery, my focus is on reducing conflict, enhancing communication &strengthening trust.
Is your marriage worth saving? Perhaps you're thinking this is your last attempt to make it work. With so much at stake, you might be feeling scared and wondering, "Is it over?" Do you feel betrayed and disconnected? How many times have you looked at your spouse and thought, "This, again?" You just feel so lonely. Now, envision the potential: a relationship where you feel heard and intimately connected, where your needs and wants are considered. Imagine a relationship built on trust. Together, we can address communication challenges, develop effective conflict management strategies, rebuild trust, and nurture intimacy.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
Sydney Albro
Marriage & Family Therapist Intern, BS, MS, RMFTI
Verified Verified
1 Endorsed
Coral Springs, FL 33067 (Online Only)
I believe that people change when they are hurting. I create a therapeutic space where clients can explore and feel their hurt, safely. I value therapy in my professional and personal life. I believe that there is importance in creating and growing an alliance with clients for them to build trust. I see clients as the experts in their life. My clinical approach is to view problems as relational, contextual, and based on cultural/societal norms. I use mostly collaborative therapy and narrative therapy. My focus is on how clients have created self-constructed narratives of themselves.
I believe that people change when they are hurting. I create a therapeutic space where clients can explore and feel their hurt, safely. I value therapy in my professional and personal life. I believe that there is importance in creating and growing an alliance with clients for them to build trust. I see clients as the experts in their life. My clinical approach is to view problems as relational, contextual, and based on cultural/societal norms. I use mostly collaborative therapy and narrative therapy. My focus is on how clients have created self-constructed narratives of themselves.
Natalie Jimenez, LMFT, Inc.
Marriage & Family Therapist, MA, EdS, LMFT
Verified Verified
9 Endorsed
Coral Springs, FL 33067
Life and its transitions can leave you feeling defeated, overwhelmed and trapped. However, these "growing pains" can open up doors to experiencing more fulfillment and happiness. If you've lost passion in your life or relationships, struggling to get through the day, feeling alone, regretful, idealizing the past, or even numbing yourself in some way to avoid feeling empty, it's time for a change.
Life and its transitions can leave you feeling defeated, overwhelmed and trapped. However, these "growing pains" can open up doors to experiencing more fulfillment and happiness. If you've lost passion in your life or relationships, struggling to get through the day, feeling alone, regretful, idealizing the past, or even numbing yourself in some way to avoid feeling empty, it's time for a change.
Do you feel like you would like to change your life and don’t know how? Are you feeling down, lonely, unmotivated, or not knowing what to do? Do you have problems at work or with your family or friends? Life challenges can become difficult to handle when we are alone and sometimes we need someone objective who we can trust and can help us. I am a bilingual Licensed Mental Health Counselor dedicated to helping people get better and feel good about themselves and life. I work with individual clients in person and online, in English and Spanish, ages 18 and up. Call me for a free 15-minute phone consultation.
Do you feel like you would like to change your life and don’t know how? Are you feeling down, lonely, unmotivated, or not knowing what to do? Do you have problems at work or with your family or friends? Life challenges can become difficult to handle when we are alone and sometimes we need someone objective who we can trust and can help us. I am a bilingual Licensed Mental Health Counselor dedicated to helping people get better and feel good about themselves and life. I work with individual clients in person and online, in English and Spanish, ages 18 and up. Call me for a free 15-minute phone consultation.
I help clients deal with transitions - hurdles faced at different times in life. I give you the tools to deal with challenges, while making life happier and more fulfilling. I am uniquely qualified - combining clinical experience (EMDR training to deal with traumatic experiences, DBT skills to help those struggling to control emotions and improve relationships, Gottman methods for relationship struggles, and a Master's from Lynn University) with several years experience in corporate America. Let's talk about how I can help you in this difficult time.
I help clients deal with transitions - hurdles faced at different times in life. I give you the tools to deal with challenges, while making life happier and more fulfilling. I am uniquely qualified - combining clinical experience (EMDR training to deal with traumatic experiences, DBT skills to help those struggling to control emotions and improve relationships, Gottman methods for relationship struggles, and a Master's from Lynn University) with several years experience in corporate America. Let's talk about how I can help you in this difficult time.
Jacqueline Cagney
Marriage & Family Therapist, LMFT, CAP
Verified Verified
1 Endorsed
Coral Springs, FL 33067 (Online Only)
I take you from right where you are at and move you forward. No matter how difficult or complicated your situation talk therapy will only get you so far. I help you develop real changes in your thoughts and/or behaviors to get your life back on track and moving in a direction of your choosing. In addition to this movement, I help you balance and manage the emotional part that can hinder improving your life. We are located in Coral Springs close to Parkland, Boca, Plantation, Pompano Beach, Margate, Coconut Creek areas.
I take you from right where you are at and move you forward. No matter how difficult or complicated your situation talk therapy will only get you so far. I help you develop real changes in your thoughts and/or behaviors to get your life back on track and moving in a direction of your choosing. In addition to this movement, I help you balance and manage the emotional part that can hinder improving your life. We are located in Coral Springs close to Parkland, Boca, Plantation, Pompano Beach, Margate, Coconut Creek areas.
Jessica Jefferson
Marriage & Family Therapist, LMFT, PMH-C, MS, MA
Verified Verified
9 Endorsed
Coral Springs, FL 33067
It is a new year and you want things to be different, you just don’t know how to get there. You realize that 2023 wasn’t that great and you don’t want to repeat the same mistakes in 2024. You have made resolutions in the past, and they stick around for a while, but they don’t necessarily last. You don’t know why and you don’t know how to make things different. All you know is that you want this new year to be about creating the new you. A new you that is happy, healthy and confident. A new you that doesn’t allow the negativity to get in your way, because you self-esteem and confidence are at an all time high!
It is a new year and you want things to be different, you just don’t know how to get there. You realize that 2023 wasn’t that great and you don’t want to repeat the same mistakes in 2024. You have made resolutions in the past, and they stick around for a while, but they don’t necessarily last. You don’t know why and you don’t know how to make things different. All you know is that you want this new year to be about creating the new you. A new you that is happy, healthy and confident. A new you that doesn’t allow the negativity to get in your way, because you self-esteem and confidence are at an all time high!
Jennifer Graham
Marriage & Family Therapist, LMFT, EMDR, QS
Verified Verified
2 Endorsed
Coral Springs, FL 33067 (Online Only)
Do you feel alone and disconnected from your partner? Do the same arguments keep creeping back up; ruining your connection and intimacy? Perhaps you have discovered an affair and do not know where to turn. Are you wondering if you can ever feel that spark again? Maybe feelings of hope that the relationship can survive are dwindling. I know what it takes to search for the support you need. I can help, in a safe and non-judgmental space, we can unpack all that is going on. We can get to the root of the issues and create healthy communications patterns. Bringing you and your partner close again.
Do you feel alone and disconnected from your partner? Do the same arguments keep creeping back up; ruining your connection and intimacy? Perhaps you have discovered an affair and do not know where to turn. Are you wondering if you can ever feel that spark again? Maybe feelings of hope that the relationship can survive are dwindling. I know what it takes to search for the support you need. I can help, in a safe and non-judgmental space, we can unpack all that is going on. We can get to the root of the issues and create healthy communications patterns. Bringing you and your partner close again.
Nicole Ambrose
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
4 Endorsed
Coral Springs, FL 33067
To the person meticulously scanning through these profiles filled with fear of making the wrong decision and feeling unsure of yourself. Take a deep breath, grab a cup of coffee or tea and let's chat. Put the "what if" worries on pause for a minute...maybe that's why you're here. Your mind won't rest. You have lists of tasks that need attention, but overthinking and procrastination interfere with that. You have to appear to "have it all together" because perfection is the only option. Fear consumes you; fear of letting others down and losing relationships, fear of failure, fear that you'll never be good enough.
To the person meticulously scanning through these profiles filled with fear of making the wrong decision and feeling unsure of yourself. Take a deep breath, grab a cup of coffee or tea and let's chat. Put the "what if" worries on pause for a minute...maybe that's why you're here. Your mind won't rest. You have lists of tasks that need attention, but overthinking and procrastination interfere with that. You have to appear to "have it all together" because perfection is the only option. Fear consumes you; fear of letting others down and losing relationships, fear of failure, fear that you'll never be good enough.
Finding the right therapist is important. Like any other relationship, there needs to be elements of comfort, trust, respect and appreciation. It can be a deeply transformative relationship, and I am grateful to be able to experience that with every person that comes my way.
Finding the right therapist is important. Like any other relationship, there needs to be elements of comfort, trust, respect and appreciation. It can be a deeply transformative relationship, and I am grateful to be able to experience that with every person that comes my way.
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Tricia Conlon
Marriage & Family Therapist, LMFT, CHT, CIMHP
Verified Verified
Parkland, FL 33067 (Online Only)
Tricia Conlon has been an LMFT in FL since 2003. She received her B.A. in General Psychology from the University of North Carolina at Asheville, then her M.S. in Marriage and Family Therapy from Nova Southeastern University. Tricia is trained in EMDR, CBT, and mindfulness. Tricia is a Certified Hypnotherapist, & a Certified Integrative Mental Health Practitioner. Ideal clients are highly motivated to improve their health and wellness, with many seeking hypnotherapy and other integrative therapy approaches to assist in their goal-setting and becoming the best versions of themselves, whether individually or within their relationships.
Tricia Conlon has been an LMFT in FL since 2003. She received her B.A. in General Psychology from the University of North Carolina at Asheville, then her M.S. in Marriage and Family Therapy from Nova Southeastern University. Tricia is trained in EMDR, CBT, and mindfulness. Tricia is a Certified Hypnotherapist, & a Certified Integrative Mental Health Practitioner. Ideal clients are highly motivated to improve their health and wellness, with many seeking hypnotherapy and other integrative therapy approaches to assist in their goal-setting and becoming the best versions of themselves, whether individually or within their relationships.
Najla Sallum Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Parkland, FL 33067
Do you wonder if there is more to therapy than just learning how to manage your anxiety? Or do you think that there has to be a root cause for your chronic depression? There is. Although anxiety and depression may be genetic for some people, we are born as clean slates for the most part. My ideal client is someone who is tired of hearing that living with depression and anxiety is normal. He/she is interested in digging deeper, and understanding the underlying reason for his/her symptoms. He/she refuses to accept that life with anxiety or depression is the new norm, because they know a more empowered life is possible.
Do you wonder if there is more to therapy than just learning how to manage your anxiety? Or do you think that there has to be a root cause for your chronic depression? There is. Although anxiety and depression may be genetic for some people, we are born as clean slates for the most part. My ideal client is someone who is tired of hearing that living with depression and anxiety is normal. He/she is interested in digging deeper, and understanding the underlying reason for his/her symptoms. He/she refuses to accept that life with anxiety or depression is the new norm, because they know a more empowered life is possible.
Are you having trouble coping with everyday problems? Do you feel overwhelmed in trying to deal with a close personal relationship? Is your child or teen struggling or making poor choices, or are the challenges of parenting too much to handle? Life situations can be stressful and can lead us to question our judgment and fill us with self-doubt. You try to address the issue, even with the support of family and friends, but this often seems futile. You may become depressed or anxious, or have difficulty managing your daily responsibilities.
Are you having trouble coping with everyday problems? Do you feel overwhelmed in trying to deal with a close personal relationship? Is your child or teen struggling or making poor choices, or are the challenges of parenting too much to handle? Life situations can be stressful and can lead us to question our judgment and fill us with self-doubt. You try to address the issue, even with the support of family and friends, but this often seems futile. You may become depressed or anxious, or have difficulty managing your daily responsibilities.
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
Fit Counseling, LLC
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Parkland, FL 33067 (Online Only)
At Fit Counseling, we are dedicated to providing compassionate and effective counseling services for children, teens, individuals, and couples facing the challenges of anxiety, depression, relationship conflicts and trauma. Our team of experienced and caring therapists is committed to helping you and your loved ones find hope, healing, and happiness. We understand that the journey to mental and emotional well-being can be complex, especially when dealing with stress and relationship issues. Our approach is rooted in evidence-based therapies, tailored to the unique needs of each client. We foster a warm and supportive environment.
At Fit Counseling, we are dedicated to providing compassionate and effective counseling services for children, teens, individuals, and couples facing the challenges of anxiety, depression, relationship conflicts and trauma. Our team of experienced and caring therapists is committed to helping you and your loved ones find hope, healing, and happiness. We understand that the journey to mental and emotional well-being can be complex, especially when dealing with stress and relationship issues. Our approach is rooted in evidence-based therapies, tailored to the unique needs of each client. We foster a warm and supportive environment.
Traumatic situations can vary from unresolved grief/loss, witnessing/experiencing a violent incident or accident, physical and sexual abuse, to betrayal in relationships. These experiences leave "imprints" on the mind and body which can leave us feeling anxious, depressed, “numb,” avoiding situations/places, unwanted memories, nightmares and guilt.
Traumatic situations can vary from unresolved grief/loss, witnessing/experiencing a violent incident or accident, physical and sexual abuse, to betrayal in relationships. These experiences leave "imprints" on the mind and body which can leave us feeling anxious, depressed, “numb,” avoiding situations/places, unwanted memories, nightmares and guilt.
Are you feeling overwhelmed, frustrated, and exhausted? Do you feel stuck in patterns that keep repeating, allowing you not to move forward? Are you drained because of disagreements and not able to be heard? Are you interested in healing problems with your behaviors? Combat issues like self-sabotage & allow you to learn how to react and respond to individuals in your family, community, & work environments. The ideal client comes to therapy, is consistent, and is ready to do the work and heavy lifting. A person who understands how important it is to process areas in their life that are no longer healthy and need to be addressed.
Are you feeling overwhelmed, frustrated, and exhausted? Do you feel stuck in patterns that keep repeating, allowing you not to move forward? Are you drained because of disagreements and not able to be heard? Are you interested in healing problems with your behaviors? Combat issues like self-sabotage & allow you to learn how to react and respond to individuals in your family, community, & work environments. The ideal client comes to therapy, is consistent, and is ready to do the work and heavy lifting. A person who understands how important it is to process areas in their life that are no longer healthy and need to be addressed.
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
My ideal client includes young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
My ideal client includes young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
See more therapy options for 33067
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.