Therapists in 21228
If you are seeking therapy and/or support in personal growth and emotional well-being, I have experience working with individuals, couples, premarital couples, and Veterans with ages ranging from 17 to senior adults.
If you are seeking therapy and/or support in personal growth and emotional well-being, I have experience working with individuals, couples, premarital couples, and Veterans with ages ranging from 17 to senior adults.
Kathryn Marie Westlein
Clinical Social Work/Therapist, LCSW-C, LLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.
If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.
Seeing patients in person in PA and remotely in MD. The journey through life is full of ups and downs and sometimes those downs can create barriers that make us feel stuck and can impact our ability to enjoy the ups. Though it might not feel like it, you have the power and strength to overcome those struggles; it just might take a little help, and hey, we ALL can use a little help navigating the curveballs of life! My mission is to provide that guidance to help unlock the answers within you to create that change you’ve been wishing for.
Seeing patients in person in PA and remotely in MD. The journey through life is full of ups and downs and sometimes those downs can create barriers that make us feel stuck and can impact our ability to enjoy the ups. Though it might not feel like it, you have the power and strength to overcome those struggles; it just might take a little help, and hey, we ALL can use a little help navigating the curveballs of life! My mission is to provide that guidance to help unlock the answers within you to create that change you’ve been wishing for.
Ningqi Ann Yu Natterer
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
Waitlist for new clients
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control? Have you lost connection with your partner? I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others.
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control? Have you lost connection with your partner? I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others.
Damian Jones
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
PsychCare Psychological Services LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
Catonsville, MD 21228
Effective 9/22/24 - We have immediate openings and we are in-network with several insurance companies... At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
Effective 9/22/24 - We have immediate openings and we are in-network with several insurance companies... At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.