Gottman Method Therapists in 07940
Magdalena Brown
Licensed Professional Counselor, MSc , LPC, CTP
Verified Verified
1 Endorsed
Madison, NJ 07940 (Online Only)
Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.
Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.
Hope Eliasof
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Madison, NJ 07940 (Online Only)
Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.
Do you and your partner argue all the time? Do you feel a growing distance from one another? Is there a lack of trust because of cheating or not living up to commitments? For more than 30 years I've helped hundreds of couples and individuals build stronger and healthier relationships. As a licensed couples therapist and certified sex therapist I use a variety of proven techniques to help people solve conflicts, improve communication and ignite a spark in their sex lives. Together, we'll work to decrease anger, blame and defensiveness, replacing them with assertiveness, compassion and mindfulness. I work with diverse couples.
If you're looking for someone who will actively listen to your concerns and provide insightful feedback that is compassionately helpful to your concerns, you have come to the right place. I provide my clients a safe place to work through their frustrations often related to relationships that seem overwhelming to them. My clients find practical solutions that help them grow as individuals in the midst of such relationships. It is a great joy of mine to see how clients grow through the process of therapy.
If you're looking for someone who will actively listen to your concerns and provide insightful feedback that is compassionately helpful to your concerns, you have come to the right place. I provide my clients a safe place to work through their frustrations often related to relationships that seem overwhelming to them. My clients find practical solutions that help them grow as individuals in the midst of such relationships. It is a great joy of mine to see how clients grow through the process of therapy.
Diane Uhler
Licensed Professional Counselor, LPC, NBCC
Verified Verified
1 Endorsed
Madison, NJ 07940
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
Anxiety, Depression and Relationships: These are my top three specialties because when you think about it, most other issues have one of these at the root. The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that these components are important aspects of what makes our therapeutic relationship successful, so I ensure I bring them into every session and encourage my clients to do the same!
Anxiety, Depression and Relationships: These are my top three specialties because when you think about it, most other issues have one of these at the root. The clients I work with come from all walks of life, each bringing their own unique set of experiences and needs. I love working with individuals and couples who are open to working as a team, enjoy a good sense of humor, and are open minded about the work we are doing together. I believe that these components are important aspects of what makes our therapeutic relationship successful, so I ensure I bring them into every session and encourage my clients to do the same!
Does it seem like anxiety rules your life? Are you and your partner constantly fighting? Have there been broken promises? Do you feel lonely, more like roommates than partners? If so, you’ve come to the right place. My two areas of expertise are anxiety counseling and couples therapy/marriage counseling. I have more than 20 years of experience helping hundreds of individuals and couples lead happier, more fulfilling lives. Currently I’m conducting sessions online via Zoom and in person.
Does it seem like anxiety rules your life? Are you and your partner constantly fighting? Have there been broken promises? Do you feel lonely, more like roommates than partners? If so, you’ve come to the right place. My two areas of expertise are anxiety counseling and couples therapy/marriage counseling. I have more than 20 years of experience helping hundreds of individuals and couples lead happier, more fulfilling lives. Currently I’m conducting sessions online via Zoom and in person.
Daniel C. Linehan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Madison, NJ 07940
In my 19 years as a therapist, I have worked with a range of clients, such as co-dependency, anger, OCD, phobias, panic disorders, and PTSD & trauma with individuals, couples, and families, and I have learned every client is vastly different. One thing that is the same is that the goal for the client is always moving towards living kind of the life they want to live. What that looks like is different for everyone because we all have our own set of values. But the stronger our values, the harder it can be to accept ourselves and others in the world. I help clients find that balance for themselves!
In my 19 years as a therapist, I have worked with a range of clients, such as co-dependency, anger, OCD, phobias, panic disorders, and PTSD & trauma with individuals, couples, and families, and I have learned every client is vastly different. One thing that is the same is that the goal for the client is always moving towards living kind of the life they want to live. What that looks like is different for everyone because we all have our own set of values. But the stronger our values, the harder it can be to accept ourselves and others in the world. I help clients find that balance for themselves!
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.