Therapists in Billings, MT
Liz Smith
Counselor, LCPC , CMHC, LMHC, LAC, CCTP
Verified Verified
Billings, MT 59103 (Online Only)
Waitlist for new clients
I use Gestalt Therapy techniques, along with Dialectical Behavior Therapy (DBT) techniques to help clients explore ongoing emotions in the here and now.
I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do.
I use Gestalt Therapy techniques, along with Dialectical Behavior Therapy (DBT) techniques to help clients explore ongoing emotions in the here and now.
I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do.
Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort.
Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort.
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.
Wellness Possebilities
Clinical Social Work/Therapist, MSW, LCSW, LMFT, MAC, SAP
Verified Verified
Billings, MT 59102
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
Andrew has been working in the mental health field for over 20 years. Andrew's heart and passion is to help people clarify the immense confusion which can arise when they enter their internal worlds. So often we avoid looking at what is inside for fear that it will distress, sadden, or overwhelm us. I believe my job as a Counselor is to help you to discover, understand, and accept what is there, and to help you make sense of the process and the outcome, and ultimately, to find peace.
Andrew has been working in the mental health field for over 20 years. Andrew's heart and passion is to help people clarify the immense confusion which can arise when they enter their internal worlds. So often we avoid looking at what is inside for fear that it will distress, sadden, or overwhelm us. I believe my job as a Counselor is to help you to discover, understand, and accept what is there, and to help you make sense of the process and the outcome, and ultimately, to find peace.
Online Therapists
Do you feel as though addiction has taken over your daily life? Are you required by the court to attend Prime For Life for a DUI or Minor in Possession? Do you need a safe, nonjudgmental environment to obtain education or addiction treatment? Do not be ashamed to initiate communication. Determine how I can assist you in living the life you rightfully deserve.
Do you feel as though addiction has taken over your daily life? Are you required by the court to attend Prime For Life for a DUI or Minor in Possession? Do you need a safe, nonjudgmental environment to obtain education or addiction treatment? Do not be ashamed to initiate communication. Determine how I can assist you in living the life you rightfully deserve.
See more therapy options for Billings
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.