Gestalt Therapists in 92127
I grew up in the state of Michigan and moved to California in the 60s. I decided to become a therapist in my 20's and received my B.A. in Psychology. However, I was single, working in the airline industry, and was enjoying the travel and postings in other countries. I lived and worked in Japan for 2 years and in Singapore for 2 years. I finally decided to pursue my lifelong interest and obtained my Masters's degree in Clinical Psychology and my license as a Marriage and Family Therapist in California.
I grew up in the state of Michigan and moved to California in the 60s. I decided to become a therapist in my 20's and received my B.A. in Psychology. However, I was single, working in the airline industry, and was enjoying the travel and postings in other countries. I lived and worked in Japan for 2 years and in Singapore for 2 years. I finally decided to pursue my lifelong interest and obtained my Masters's degree in Clinical Psychology and my license as a Marriage and Family Therapist in California.
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
Transitions are a part of life; but that doesn't mean they can't be quite a lot to handle! I specialize in helping individuals cope with transitional phases, whether that means adjusting to new environments and cultures, adjusting to changes that come with age, adjusting to a new school or job, or even adjusting to life with an acquired disability. Every individual at some point in their lives goes through an adjustment, and although many are perfectly poised to handle it well on their own, it never hurts to have some help during these difficult times.
Transitions are a part of life; but that doesn't mean they can't be quite a lot to handle! I specialize in helping individuals cope with transitional phases, whether that means adjusting to new environments and cultures, adjusting to changes that come with age, adjusting to a new school or job, or even adjusting to life with an acquired disability. Every individual at some point in their lives goes through an adjustment, and although many are perfectly poised to handle it well on their own, it never hurts to have some help during these difficult times.
People want straight talk from a psychologist, not psychobabble. They don’t want a passive therapist who just listens. Nor do they want a know-it-all to tell them exactly what to do. They want a competent psychologist who gives real feedback about what he sees going on. They want someone with real life experience who can relate to their problems as a professional, a parent or a child. Before becoming a psychologist, Dr. Evans had experience serving in the Peace Corps, running a business, getting married and having children.
People want straight talk from a psychologist, not psychobabble. They don’t want a passive therapist who just listens. Nor do they want a know-it-all to tell them exactly what to do. They want a competent psychologist who gives real feedback about what he sees going on. They want someone with real life experience who can relate to their problems as a professional, a parent or a child. Before becoming a psychologist, Dr. Evans had experience serving in the Peace Corps, running a business, getting married and having children.
I am Victoria Rodas, a dedicated Licensed Professional Clinical Counselor (LPCC) located in the vibrant city of Los Angeles, California. Through the convenience of telehealth, I have the privilege of extending my counseling services to children, adolescents and adults alike. In my professional practice, I specialize in providing guidance and support to a diverse clientele, primarily consisting of children, adolescents and adults. My clients often struggle with a range of challenges, including socio-emotional difficulties, behavioral concerns, substance abuse, relationship issues, trauma, and addiction.
I am Victoria Rodas, a dedicated Licensed Professional Clinical Counselor (LPCC) located in the vibrant city of Los Angeles, California. Through the convenience of telehealth, I have the privilege of extending my counseling services to children, adolescents and adults alike. In my professional practice, I specialize in providing guidance and support to a diverse clientele, primarily consisting of children, adolescents and adults. My clients often struggle with a range of challenges, including socio-emotional difficulties, behavioral concerns, substance abuse, relationship issues, trauma, and addiction.
"Hello, You have taken a very positive step by deciding to seek therapy. The Outcome of your treatment depends largely on your willingness to engage in this process, which may, at times, result in considerable discomfort. I will walk by you on this journey. Let me introduce myself so that you get to know me a bit better. I am a psychotherapist currently providing Telehealth to children and adults. I also own private practice for counseling to serve people with multicultural backgrounds. Since 2006, my multicultural experience extends from serving Holocaust survivors to incarcerated clients in three different countries.
"Hello, You have taken a very positive step by deciding to seek therapy. The Outcome of your treatment depends largely on your willingness to engage in this process, which may, at times, result in considerable discomfort. I will walk by you on this journey. Let me introduce myself so that you get to know me a bit better. I am a psychotherapist currently providing Telehealth to children and adults. I also own private practice for counseling to serve people with multicultural backgrounds. Since 2006, my multicultural experience extends from serving Holocaust survivors to incarcerated clients in three different countries.
Esperanza (Espi) Applestein
Marriage & Family Therapist, MA, LMFT, 106076
Verified Verified
2 Endorsed
San Diego, CA 92127 (Online Only)
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20+ years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
My mission is to provide therapy to assist individuals in achieving emotional balance and well-being through therapy. Specializing in Complex Trauma, anxiety, PTSD, grief and depression, I am dedicated to helping those who are ready to address their emotional pain, explore unresolved issues, and uncover their potential while learning healthy strategies. With 20+ years of experience in the mental health field, working with adults, couples, families, children and adolescents, I offer a therapeutic environment where client feels safe, accepted and empowered to embark on their journey towards healing and personal growth.
Dr. Leiphart is a health psychologist, with a clinical focus on people living with acute trauma, PTSD, childhood abuse, anxiety/panic and chronic diseases, including auto-immune disorders, gastro-intestinal disorders, cancer, hepatitis, HIV/AIDS, and chronic fatigue syndrome/fibromyalgia. Dr. Leiphart has expertise in mind-body medicine & psycho-neuro-immunology (PNI) research, which shows that managing your psychological problems can result in improved immunity & health. Sessions focus on developing science-based, personalized Health Improvement Plans.
Dr. Leiphart is a health psychologist, with a clinical focus on people living with acute trauma, PTSD, childhood abuse, anxiety/panic and chronic diseases, including auto-immune disorders, gastro-intestinal disorders, cancer, hepatitis, HIV/AIDS, and chronic fatigue syndrome/fibromyalgia. Dr. Leiphart has expertise in mind-body medicine & psycho-neuro-immunology (PNI) research, which shows that managing your psychological problems can result in improved immunity & health. Sessions focus on developing science-based, personalized Health Improvement Plans.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Amy is a compassionate LCSW utilizing her 10-plus years of experience and keen insight to enlighten and provide self-awareness to challenging life circumstances.
Amy is a compassionate LCSW utilizing her 10-plus years of experience and keen insight to enlighten and provide self-awareness to challenging life circumstances.
What motivates me to be a therapist is my desire to help clients maximize their potential for personal growth. I work with individuals, families and couples to help them in their journey of discovering their innate abilities of solving their own problems. In this way I will direct them in learning what obstacles they create for themselves and how to use their abilities to evoke change. My preference is in-person, but am willing to do Telehealth, as needed, after initial in-person assessment, in-person offers valuable energy exchange necessary for the human connection between therapist and client. I'm fully vaccinated.
What motivates me to be a therapist is my desire to help clients maximize their potential for personal growth. I work with individuals, families and couples to help them in their journey of discovering their innate abilities of solving their own problems. In this way I will direct them in learning what obstacles they create for themselves and how to use their abilities to evoke change. My preference is in-person, but am willing to do Telehealth, as needed, after initial in-person assessment, in-person offers valuable energy exchange necessary for the human connection between therapist and client. I'm fully vaccinated.
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
Leticia Bernabe
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92127
Addiction/substance use, trauma, eating disorders, depression, and anxiety can take a lot of bravery to attack head on. As a therapist, I aim to create a warm environment that encourages vulnerability. I know therapy can be a challenging next step. It takes a lot of strength to want to change what is no longer serving you. I believe therapy is a collaborative process and I am committed to making it as effective and inviting as possible. I am so excited to work with you.
Addiction/substance use, trauma, eating disorders, depression, and anxiety can take a lot of bravery to attack head on. As a therapist, I aim to create a warm environment that encourages vulnerability. I know therapy can be a challenging next step. It takes a lot of strength to want to change what is no longer serving you. I believe therapy is a collaborative process and I am committed to making it as effective and inviting as possible. I am so excited to work with you.
See more therapy options for 92127
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.