Integrative Therapists in Hampton, GA

Photo of Trust Professionals LLC., Licensed Professional Counselor in Hampton, GA
Trust Professionals LLC.
Licensed Professional Counselor, CEO, MS, NCC, LPC
Verified Verified
1 Endorsed
Hampton, GA 30228
Brown (LPC); the founder of Trust Professionals has a Graduate Degree with a concentration in Mental Health Counseling; offers Individual, Couples and Family Therapy to Children, Young and Aging Adults using an integrative approach.
At Trust Professionals LLC. we recognize that its difficult to trust a person with your thoughts, feelings, and behaviors; and its these same thoughts feelings and behaviors that threatens our stability at home and in the community. At Trust Professionals, we create an environment and relationship where you can TRUST again by taking the journey of recovery with a skilled and trained Professional; that respects and accepts your strengths, needs, abilities and preferences.
Brown (LPC); the founder of Trust Professionals has a Graduate Degree with a concentration in Mental Health Counseling; offers Individual, Couples and Family Therapy to Children, Young and Aging Adults using an integrative approach.
At Trust Professionals LLC. we recognize that its difficult to trust a person with your thoughts, feelings, and behaviors; and its these same thoughts feelings and behaviors that threatens our stability at home and in the community. At Trust Professionals, we create an environment and relationship where you can TRUST again by taking the journey of recovery with a skilled and trained Professional; that respects and accepts your strengths, needs, abilities and preferences.
(770) 343-5560 View (770) 343-5560
Photo of Art Ethos Counseling LLC, Licensed Professional Counselor in Hampton, GA
Art Ethos Counseling LLC
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Hampton, GA 30228  (Online Only)
I offer an integrative holistic approach by using various modalities in combination with a safe non-judgmental virtual space.
Are you looking to find inner peace and belonging amongst the chaos? Ethos, is a Greek term for mind, and derives from the verb, to belong. My name is Alexis, I have over ten years experience as a licensed professional counselor and board registered and certified art therapist. I provide high quality counseling services tailored to your specific needs. I specialize in a wide range of chronic and pervasive mental health diagnoses: anxiety, depression, bi-polar, and ADHD, as well as, relationship difficulties, trauma, divorce, and cognitive disabilities. Life is challenging, and it's okay to feel overwhelmed or uncertain.
I offer an integrative holistic approach by using various modalities in combination with a safe non-judgmental virtual space.
Are you looking to find inner peace and belonging amongst the chaos? Ethos, is a Greek term for mind, and derives from the verb, to belong. My name is Alexis, I have over ten years experience as a licensed professional counselor and board registered and certified art therapist. I provide high quality counseling services tailored to your specific needs. I specialize in a wide range of chronic and pervasive mental health diagnoses: anxiety, depression, bi-polar, and ADHD, as well as, relationship difficulties, trauma, divorce, and cognitive disabilities. Life is challenging, and it's okay to feel overwhelmed or uncertain.
(404) 476-5139 View (404) 476-5139
Photo of Mary Hill Hart, Licensed Professional Counselor in Hampton, GA
Mary Hill Hart
Licensed Professional Counselor, LPC, NCC, CGS
Verified Verified
1 Endorsed
Hampton, GA 30228  (Online Only)
As a mental health and substance abuse professional, I am dedicated to meet you where you are and walk alongside you on your journey of healing to a path of recovery. I am here to serve others who are impacted by daily life events resulting in negative mental health or substance use consequences.
As a mental health and substance abuse professional, I am dedicated to meet you where you are and walk alongside you on your journey of healing to a path of recovery. I am here to serve others who are impacted by daily life events resulting in negative mental health or substance use consequences.
(770) 758-8706 View (770) 758-8706
Photo of Desiree L. Onwuegbu, Licensed Professional Counselor in Hampton, GA
Desiree L. Onwuegbu
Licensed Professional Counselor, LPC
Verified Verified
Hampton, GA 30228  (Online Only)
I work with clients that are experiencing or have experienced life altering events! Whether the events have created minimal or a great impact to your way of living. I am here to help you reach your goals. We can take small steps or big steps. We can move at a slow pace or an accelerated pace, that will be totally up to you. Our sessions will progress at your momentum. In this case, my philosophy is, "don't rush the process": you will get there at the destinated time!
I work with clients that are experiencing or have experienced life altering events! Whether the events have created minimal or a great impact to your way of living. I am here to help you reach your goals. We can take small steps or big steps. We can move at a slow pace or an accelerated pace, that will be totally up to you. Our sessions will progress at your momentum. In this case, my philosophy is, "don't rush the process": you will get there at the destinated time!
(770) 661-0443 View (770) 661-0443
Photo of Molli Pruitt, Licensed Professional Counselor in Hampton, GA
Molli Pruitt
Licensed Professional Counselor, LPC, BC-TMH, EAS-C
Verified Verified
2 Endorsed
Hampton, GA 30228  (Online Only)
Are you ready to live a better life? Would you like to learn new ways to cope? Do you want to have healthy, loving relationships with others? My name is Molli Pruitt and I would be honored to have the opportunity to meet with you, to partner with you on your journey to living a better life. You are worth the time and investment it takes to make long-lasting change and I will be here to support, encourage, and help you maintain focus on the life you were meant to live!
Are you ready to live a better life? Would you like to learn new ways to cope? Do you want to have healthy, loving relationships with others? My name is Molli Pruitt and I would be honored to have the opportunity to meet with you, to partner with you on your journey to living a better life. You are worth the time and investment it takes to make long-lasting change and I will be here to support, encourage, and help you maintain focus on the life you were meant to live!
(678) 820-4481 View (678) 820-4481
Photo of Kimberly Madison, Counselor in Hampton, GA
Kimberly Madison
Counselor, MS, LPC
Verified Verified
Hampton, GA 30228
Over the phase of life, we all have times where we can benefit from additional support. I aim to collaborate with my clients and together we find the best solutions for overcoming challenges associated with life transition, poor relationships, past and current hurts/disappointments and self-destructive patterns. It is my passion to create a safe and open space where you can be supported and receive clinical interventions to help guide you through life challenges.
Over the phase of life, we all have times where we can benefit from additional support. I aim to collaborate with my clients and together we find the best solutions for overcoming challenges associated with life transition, poor relationships, past and current hurts/disappointments and self-destructive patterns. It is my passion to create a safe and open space where you can be supported and receive clinical interventions to help guide you through life challenges.
(678) 884-4898 View (678) 884-4898
Photo of The Healing Center for Change, LLC., Licensed Professional Counselor in Hampton, GA
The Healing Center for Change, LLC.
Licensed Professional Counselor, PhD, LPC, CPCS, CCTP-II
Verified Verified
Hampton, GA 30228  (Online Only)
We are only accepting self-pay adult clients aged 18 and older. Our rates are very affordable for outpatient treatment. Please email us here or call our office to make an appointment today at (678) 827-9977. We aim to prioritize our client's needs, and their challenges are our priority. We believe that no matter what anyone has experienced, your healing can come through mental, behavioral, and interpersonal change. This is why the Healing Center for Change strives to provide therapeutic counseling and quality educational program services that bring healing through change one step at a time. Our objective is to ensure you feel your best and stay that way. We provide counseling services to all consumers starting at 18 years old and older, regardless of race, gender, or religion. Our programs and services at a glance include individual counseling, trauma stabilization & therapy, career counseling & coaching, professional training, and community outreach. We do not provide substance abuse and drug detox treatment or any clinical services for severe patients who may need in-patient or PHP.
We are only accepting self-pay adult clients aged 18 and older. Our rates are very affordable for outpatient treatment. Please email us here or call our office to make an appointment today at (678) 827-9977. We aim to prioritize our client's needs, and their challenges are our priority. We believe that no matter what anyone has experienced, your healing can come through mental, behavioral, and interpersonal change. This is why the Healing Center for Change strives to provide therapeutic counseling and quality educational program services that bring healing through change one step at a time. Our objective is to ensure you feel your best and stay that way. We provide counseling services to all consumers starting at 18 years old and older, regardless of race, gender, or religion. Our programs and services at a glance include individual counseling, trauma stabilization & therapy, career counseling & coaching, professional training, and community outreach. We do not provide substance abuse and drug detox treatment or any clinical services for severe patients who may need in-patient or PHP.
(678) 827-9977 View (678) 827-9977

More Therapists Nearby

Photo of Inside Out Counseling and Consulting, Licensed Professional Counselor in Hampton, GA
Inside Out Counseling and Consulting
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fayetteville, GA 30214  (Online Only)
I have over fifteen years experience counseling others in a variety of settings and use an integrative approach to therapy.
Are you currently feeling overwhelmed with life’s challenges and twisted emotions? Whether you’re a teen navigating the maze of adolescence; a student striving for excellence despite life’s distractions; a young adult maneuvering through your own independence and self-discovery; or perhaps an adult confronting societal pressures head-on, know that I understand!
I have over fifteen years experience counseling others in a variety of settings and use an integrative approach to therapy.
Are you currently feeling overwhelmed with life’s challenges and twisted emotions? Whether you’re a teen navigating the maze of adolescence; a student striving for excellence despite life’s distractions; a young adult maneuvering through your own independence and self-discovery; or perhaps an adult confronting societal pressures head-on, know that I understand!
(770) 404-8615 View (770) 404-8615
Photo of Natalie Kohlhaas, Licensed Professional Counselor in Hampton, GA
Natalie Kohlhaas
Licensed Professional Counselor, MA, LPC, NCC, CPCS
Verified Verified
5 Endorsed
Fayetteville, GA 30215
Using these integrative mental health treatments, I provide therapy for the mind, body, and spirit allowing you to move and grow in the direction of your choosing.
Anxiety is my passion. I, too, have been there and understand. I have provided therapy for adults and adolescents in a variety of settings for over 20 years as a Licenced Professional Counselor, each person is unique, and I will work with you to meet your needs by helping you grow through the use of research-based treatment modalities. Specializing in anxiety and trauma issues, I know therapy is not a relationship to enter into lightly. It is an investment of time and effort where you allow yourself to transform your opportunities.
Using these integrative mental health treatments, I provide therapy for the mind, body, and spirit allowing you to move and grow in the direction of your choosing.
Anxiety is my passion. I, too, have been there and understand. I have provided therapy for adults and adolescents in a variety of settings for over 20 years as a Licenced Professional Counselor, each person is unique, and I will work with you to meet your needs by helping you grow through the use of research-based treatment modalities. Specializing in anxiety and trauma issues, I know therapy is not a relationship to enter into lightly. It is an investment of time and effort where you allow yourself to transform your opportunities.
(404) 998-5404 View (404) 998-5404
Photo of Jamie Lewis-Cox, Licensed Professional Counselor in Hampton, GA
Jamie Lewis-Cox
Licensed Professional Counselor, LPC
Verified Verified
Jonesboro, GA 30236
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
Hi! I’m an LPC in GA and have worked for 10+ years with all age groups in outpatient/inpatient settings struggling with depression, anxiety, PTSD, ADHD, & suicidal thoughts. My therapeutic approach is integrative, primarily influenced by Cognitive Behavioral, Interpersonal Process, and Acceptance and Commitment Therapies. I have worked with clients diagnosed with depression, anxiety, post-traumatic stress, attention-deficit hyperactivity, and psychotic disorders, as well as those struggling with behavioral and emotional distress, low self-esteem, suicidal thoughts, self-harm, insomnia, and more.
(706) 928-6744 View (706) 928-6744
Photo of Wendy Pollock, Licensed Professional Counselor in Hampton, GA
Wendy Pollock
Licensed Professional Counselor, MA, LPC
Verified Verified
Fayetteville, GA 30215
Are there areas of your life where you feel unfulfilled? Do you desire to change but are unsure how? Finding a new counselor can feel overwhelming and the process may seem daunting. I would be honored to partner with you as you explore change and growth. With over sixteen years' experience working with adults, teens, individuals, and couples on issues including anxiety, depression, bipolar disorder, abuse/trauma, PTSD, and relationship issues, my approach to therapy is integrative, utilizing CBT, EMDR and talk therapy to aid in healing and growth.
Are there areas of your life where you feel unfulfilled? Do you desire to change but are unsure how? Finding a new counselor can feel overwhelming and the process may seem daunting. I would be honored to partner with you as you explore change and growth. With over sixteen years' experience working with adults, teens, individuals, and couples on issues including anxiety, depression, bipolar disorder, abuse/trauma, PTSD, and relationship issues, my approach to therapy is integrative, utilizing CBT, EMDR and talk therapy to aid in healing and growth.
(470) 523-7982 View (470) 523-7982
Photo of Thriveworks Counseling and Coaching, Licensed Professional Counselor in Hampton, GA
Thriveworks Counseling and Coaching
Licensed Professional Counselor, LCSW, LPC, LAPC, MFT, CPCS
Verified Verified
1 Endorsed
McDonough, GA 30253
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
(404) 998-5102 View (404) 998-5102
Photo of Kimberly Ayertey, Clinical Social Work/Therapist in Hampton, GA
Kimberly Ayertey
Clinical Social Work/Therapist, LCSW
Verified Verified
McDonough, GA 30253
I’m a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in behavioral health and addiction recovery. I work primarily with adolescents and adults, integrating different treatment modalities to meet clients' needs. My specialties include treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders, life transitions, relationship and family conflict, and unresolved emotional issues. I use a mix of Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Cognitive Processing (CPT), Emotionally Focused Therapy (EFT), Motivational Interviewing.
I’m a Licensed Clinical Social Worker (LCSW) with over 24 years of experience in behavioral health and addiction recovery. I work primarily with adolescents and adults, integrating different treatment modalities to meet clients' needs. My specialties include treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders, life transitions, relationship and family conflict, and unresolved emotional issues. I use a mix of Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Cognitive Processing (CPT), Emotionally Focused Therapy (EFT), Motivational Interviewing.
(404) 999-3432 View (404) 999-3432
Photo of Lila J Stephenson, Licensed Professional Counselor in Hampton, GA
Lila J Stephenson
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
6 Endorsed
Stockbridge, GA 30281  (Online Only)
Are you and your spouse feeling more like roommates than lovers? Are you feeling alone, unheard, unappreciated, or unnoticed? Does it seem like you are just going through the motions of marriage? Is your relationship suffering due to infidelity or betrayal? Are sexual issues, such as low sexual desire, erectile dysfunction, sex/pornography addiction, or the effects of sexual trauma making it difficult to connect sexually? Is your relationship not reflecting your spiritual beliefs?
Are you and your spouse feeling more like roommates than lovers? Are you feeling alone, unheard, unappreciated, or unnoticed? Does it seem like you are just going through the motions of marriage? Is your relationship suffering due to infidelity or betrayal? Are sexual issues, such as low sexual desire, erectile dysfunction, sex/pornography addiction, or the effects of sexual trauma making it difficult to connect sexually? Is your relationship not reflecting your spiritual beliefs?
(817) 458-4787 View (817) 458-4787
Photo of Mind Body Heart and Soul Therapy , Licensed Professional Counselor in Hampton, GA
Mind Body Heart and Soul Therapy
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
McDonough, GA 30253  (Online Only)
My desire is to help people identify and let go of obstacles/barriers holding them back from living their authentic lives. The heart of what I do is to help people find joy, peace, calm and happiness. To be happy and attuned to their true self-mind, body, heart and soul.
My desire is to help people identify and let go of obstacles/barriers holding them back from living their authentic lives. The heart of what I do is to help people find joy, peace, calm and happiness. To be happy and attuned to their true self-mind, body, heart and soul.
(678) 712-3681 View (678) 712-3681
Photo of Ecclesia Savage, Licensed Professional Counselor in Hampton, GA
Ecclesia Savage
Licensed Professional Counselor, NCC, LPC, RPT
Verified Verified
Stockbridge, GA 30281  (Online Only)
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
(770) 824-1694 View (770) 824-1694
Photo of Lee C Joassin, Marriage & Family Therapist in Hampton, GA
Lee C Joassin
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
McDonough, GA 30253
My desire is to serve my local community and to promote hope. If you are experiencing marital conflict or relationship issues I am here to help. I am a certified facilitator with the Prepared Enriched program. The program helps couples identify their strengths and growth areas in their relationship such as communication, conflict resolution, parenting, financial management, relationship roles, sex & affection, leisure activities, spiritual beliefs, and much more. Please contact me if you are looking for help! I am also an advocate for self-care. If you don't take of yourself, who will? Don't hesitate I am here for you!
My desire is to serve my local community and to promote hope. If you are experiencing marital conflict or relationship issues I am here to help. I am a certified facilitator with the Prepared Enriched program. The program helps couples identify their strengths and growth areas in their relationship such as communication, conflict resolution, parenting, financial management, relationship roles, sex & affection, leisure activities, spiritual beliefs, and much more. Please contact me if you are looking for help! I am also an advocate for self-care. If you don't take of yourself, who will? Don't hesitate I am here for you!
(404) 643-3347 View (404) 643-3347
Photo of Susan Price Amaya, Counselor in Hampton, GA
Susan Price Amaya
Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
McDonough, GA 30253
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. I offer a custom approach for each of my clients. I begin discovering where you are now, the challenges you are facing and create a plan to help you move forward. Helping people is my passion! Contact me today for a free consultation and we’ll get started on your journey together!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. I offer a custom approach for each of my clients. I begin discovering where you are now, the challenges you are facing and create a plan to help you move forward. Helping people is my passion! Contact me today for a free consultation and we’ll get started on your journey together!
(385) 406-2623 View (385) 406-2623
Photo of Monica L. Coleman, Licensed Professional Counselor in Hampton, GA
Monica L. Coleman
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
McDonough, GA 30253  (Online Only)
Do you live with emotional trauma, physical trauma, chronic illness or chronic pain? Are you tired of feeling like your life is out of control?
 I understand how difficult it can be to live with emotional trauma, physical trauma, chronic illness and chronic pain. Life is not happening the way that you planned. You may be frozen in physical and emotional pain. The pain is not gone even when there is no evidence that it should still be there and you worry how you will show up in your own life if the pain lasts forever. Maybe you can't stop thinking about the thing that happened, no matter how hard you try.
Do you live with emotional trauma, physical trauma, chronic illness or chronic pain? Are you tired of feeling like your life is out of control?
 I understand how difficult it can be to live with emotional trauma, physical trauma, chronic illness and chronic pain. Life is not happening the way that you planned. You may be frozen in physical and emotional pain. The pain is not gone even when there is no evidence that it should still be there and you worry how you will show up in your own life if the pain lasts forever. Maybe you can't stop thinking about the thing that happened, no matter how hard you try.
(470) 252-4211 View (470) 252-4211
Photo of Melissa Oden, Clinical Social Work/Therapist in Hampton, GA
Melissa Oden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McDonough, GA 30253
Waitlist for new clients
I have a passion for working with individuals and the therapeutic healing process. My area of focus is adverse life events and trauma or in other terms psychological wounds. At the core, Trauma overwhelms our coping abilities. There are multiple long-term impacts of our wounds that can create an imbalance in our daily functioning. Sometimes after time, the way we coped and continue to cope becomes destructive. Overall, our psychological wounds impact every single aspect of our life, subconsciously, in deep unknown ways to us. To schedule go to: practice.kareo.com/wholemind
I have a passion for working with individuals and the therapeutic healing process. My area of focus is adverse life events and trauma or in other terms psychological wounds. At the core, Trauma overwhelms our coping abilities. There are multiple long-term impacts of our wounds that can create an imbalance in our daily functioning. Sometimes after time, the way we coped and continue to cope becomes destructive. Overall, our psychological wounds impact every single aspect of our life, subconsciously, in deep unknown ways to us. To schedule go to: practice.kareo.com/wholemind
(678) 688-3491 View (678) 688-3491

See more therapy options for Hampton

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.