Integrative Therapists in Griffin, GA

Photo of Trust Professionals LLC., Licensed Professional Counselor in Griffin, GA
Trust Professionals LLC.
Licensed Professional Counselor, CEO, MS, NCC, LPC
Verified Verified
1 Endorsed
Griffin, GA 30224
Brown (LPC); the founder of Trust Professionals has a Graduate Degree with a concentration in Mental Health Counseling; offers Individual, Couples and Family Therapy to Children, Young and Aging Adults using an integrative approach.
At Trust Professionals LLC. we recognize that its difficult to trust a person with your thoughts, feelings, and behaviors; and its these same thoughts feelings and behaviors that threatens our stability at home and in the community. At Trust Professionals, we create an environment and relationship where you can TRUST again by taking the journey of recovery with a skilled and trained Professional; that respects and accepts your strengths, needs, abilities and preferences.
Brown (LPC); the founder of Trust Professionals has a Graduate Degree with a concentration in Mental Health Counseling; offers Individual, Couples and Family Therapy to Children, Young and Aging Adults using an integrative approach.
At Trust Professionals LLC. we recognize that its difficult to trust a person with your thoughts, feelings, and behaviors; and its these same thoughts feelings and behaviors that threatens our stability at home and in the community. At Trust Professionals, we create an environment and relationship where you can TRUST again by taking the journey of recovery with a skilled and trained Professional; that respects and accepts your strengths, needs, abilities and preferences.
(770) 343-5560 View (770) 343-5560
Photo of Linda Fulop Langston, Licensed Professional Counselor in Griffin, GA
Linda Fulop Langston
Licensed Professional Counselor, MA, LPC
Verified Verified
Griffin, GA 30224
Prior to pursuing a counseling career, I was an educator who spent many hours helping students and parents deal more effectively with life's problems and challenges. Now, as a counselor, I've added to this the desire to bring healing to those persons who want relief from emotional hurts and wounds.
Prior to pursuing a counseling career, I was an educator who spent many hours helping students and parents deal more effectively with life's problems and challenges. Now, as a counselor, I've added to this the desire to bring healing to those persons who want relief from emotional hurts and wounds.
(678) 216-4165 View (678) 216-4165
Photo of Thriveworks Counseling and Coaching, Licensed Professional Counselor in Griffin, GA
Thriveworks Counseling and Coaching
Licensed Professional Counselor, LPC
Verified Verified
Griffin, GA 30224
If you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life, therapy is a great first step. With compassion, empathy, and a safe environment, we will work together to identify issues, gain insights into unhealthy patterns, set goals for the future, and make the changes you desire for a more fulfilling life. My years in the inpatient setting have prepared me to treat individuals suffering from a wide range of psychological difficulties and acuity. I service individuals from ages 19 and up, individuals, couples, and families.
If you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life, therapy is a great first step. With compassion, empathy, and a safe environment, we will work together to identify issues, gain insights into unhealthy patterns, set goals for the future, and make the changes you desire for a more fulfilling life. My years in the inpatient setting have prepared me to treat individuals suffering from a wide range of psychological difficulties and acuity. I service individuals from ages 19 and up, individuals, couples, and families.
(404) 567-4692 View (404) 567-4692
Photo of Thriveworks Counseling and Coaching, Licensed Professional Counselor in Griffin, GA
Thriveworks Counseling and Coaching
Licensed Professional Counselor, LCSW, LPC, LAPC, MFT, CPCS
Verified Verified
1 Endorsed
Griffin, GA 30223
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
(404) 998-5102 View (404) 998-5102

More Therapists Nearby

Photo of Rose Eldreth, Counselor in Griffin, GA
Rose Eldreth
Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Milner, GA 30257  (Online Only)
I'm nothing like the therapists they show on TV. You know, the ones who ask, “how does that make you feel?” and only speak in boring voices that would make anyone fall asleep. I am genuine, and laid-back. I’m known to those around me as the one that’s easy to talk about anything. I talk so casually during sessions that you’ll feel like we’ve met before. I’ll ask you about what’s been going on and how you’re experiencing it. We'll talk about how your much-needed night out went last weekend, or that new book series you just found. I genuinely want to know how you’ve been doing.
I'm nothing like the therapists they show on TV. You know, the ones who ask, “how does that make you feel?” and only speak in boring voices that would make anyone fall asleep. I am genuine, and laid-back. I’m known to those around me as the one that’s easy to talk about anything. I talk so casually during sessions that you’ll feel like we’ve met before. I’ll ask you about what’s been going on and how you’re experiencing it. We'll talk about how your much-needed night out went last weekend, or that new book series you just found. I genuinely want to know how you’ve been doing.
(404) 948-5713 View (404) 948-5713

Online Therapists

Photo of John H Heil, Counselor in Griffin, GA
John H Heil
Counselor, MS
Verified Verified
Milledgeville, GA 31061
I help clients by using integrative, cognitive behavior, or self-psychology depending on the challenges you are facing.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
I help clients by using integrative, cognitive behavior, or self-psychology depending on the challenges you are facing.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
(478) 721-1003 View (478) 721-1003
Photo of MMohrCounseling, LLC, Licensed Professional Counselor in Griffin, GA
MMohrCounseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Athens, GA 30601  (Online Only)
Hello everyone and welcome! I'm Marylynn Mohr, a Licensed Professional Counselor (LPC) in Georgia and a National Certified Counselor (NCC). I received my masters in Clinical Counseling Psychology at Brenau University in Gainesville, GA. I specialize in treating anxiety-related disorders and also specialize in working with attachment-based patterns and behaviors. I have background in working with individuals with past trauma. I use an integrative approach with adult clients to tailor therapy to best fit each individual client's needs.
Hello everyone and welcome! I'm Marylynn Mohr, a Licensed Professional Counselor (LPC) in Georgia and a National Certified Counselor (NCC). I received my masters in Clinical Counseling Psychology at Brenau University in Gainesville, GA. I specialize in treating anxiety-related disorders and also specialize in working with attachment-based patterns and behaviors. I have background in working with individuals with past trauma. I use an integrative approach with adult clients to tailor therapy to best fit each individual client's needs.
(706) 898-4142 View (706) 898-4142
Photo of Gayle Benator, Licensed Professional Counselor in Griffin, GA
Gayle Benator
Licensed Professional Counselor, MS, LPC, NCC, MBA
Verified Verified
10 Endorsed
Atlanta, GA 30329
I provide integrative therapy, including cognitive behavioral therapy, existential therapy and other modalities.
When anxiety and stress interfere with your life, it's time to reach out for professional help. I use a gentle and sensitive approach to skillfully guide you to wellness. Who we are can often be defined by who is in (or gone from) our lives. Are you trying to figure out how to move forward from losses and changes in your life? Do things feel uncertain, even troubling? I create a space where you can feel safe in exploring your feelings and fears, hopes and dreams. I want to help you gain meaning and purpose in your life, and guide you to tap into your hidden strengths and potential. Go on — I'm listening!
I provide integrative therapy, including cognitive behavioral therapy, existential therapy and other modalities.
When anxiety and stress interfere with your life, it's time to reach out for professional help. I use a gentle and sensitive approach to skillfully guide you to wellness. Who we are can often be defined by who is in (or gone from) our lives. Are you trying to figure out how to move forward from losses and changes in your life? Do things feel uncertain, even troubling? I create a space where you can feel safe in exploring your feelings and fears, hopes and dreams. I want to help you gain meaning and purpose in your life, and guide you to tap into your hidden strengths and potential. Go on — I'm listening!
(404) 537-3962 View (404) 537-3962
Photo of Terance Taylor, Pre-Licensed Professional in Griffin, GA
Terance Taylor
Pre-Licensed Professional, MA
Verified Verified
Conyers, GA 30013
Navigating life's changes can be challenging and without guidance, support, and wise counsel, it can become overwhelming. I'd be happy to join with you and support you as you navigate change. I specialize in providing counsel for those experiencing difficulty with adjusting to change, depression, anxiety, and trauma. I have experience serving youth, adults and families along the spectrum of the integrative stages of recovery. My three treatment modalities are aligned with Internal Family Systems therapy, Mindfulness Based CBT, and Motivational Interviewing.
Navigating life's changes can be challenging and without guidance, support, and wise counsel, it can become overwhelming. I'd be happy to join with you and support you as you navigate change. I specialize in providing counsel for those experiencing difficulty with adjusting to change, depression, anxiety, and trauma. I have experience serving youth, adults and families along the spectrum of the integrative stages of recovery. My three treatment modalities are aligned with Internal Family Systems therapy, Mindfulness Based CBT, and Motivational Interviewing.
(470) 660-5262 View (470) 660-5262
Photo of Sacred Healing Wellness Center in Griffin, GA
Sacred Healing Wellness Center
MSN, APRN, FNP-BC
Verified Verified
Duluth, GA 30096  (Online Only)
Experienced integrative medicine/functional medicine provider incorporating adjunct wellness, mindfulness techniques, and lifestyle modifications that improve the health of the gut microbiome and consequently mental health and mood improvements as well as medication management where appropriate and weight management techniques that impact treatment outcomes.
Life and its changing seasons can be challenging and anxiety-producing. Are you constantly worrying about the unknown ups and downs? Do you feel isolated, hopeless, or like you are unable to shake a low or depressed mood? Anxiety and depression can feel crippling, and I want to help you gain back your control thru Holistic health and wellness practice, along with teaching you mindfulness and improving your coping tools can help to reduce stress, anxiety, and mood disturbance. I offer holistic mental health services, which include genetic testing, medication mgmt & psychotherapy for anxiety/PTSD and other mood disorders.
Experienced integrative medicine/functional medicine provider incorporating adjunct wellness, mindfulness techniques, and lifestyle modifications that improve the health of the gut microbiome and consequently mental health and mood improvements as well as medication management where appropriate and weight management techniques that impact treatment outcomes.
Life and its changing seasons can be challenging and anxiety-producing. Are you constantly worrying about the unknown ups and downs? Do you feel isolated, hopeless, or like you are unable to shake a low or depressed mood? Anxiety and depression can feel crippling, and I want to help you gain back your control thru Holistic health and wellness practice, along with teaching you mindfulness and improving your coping tools can help to reduce stress, anxiety, and mood disturbance. I offer holistic mental health services, which include genetic testing, medication mgmt & psychotherapy for anxiety/PTSD and other mood disorders.
(470) 735-8448 View (470) 735-8448
Photo of Mindful Life Services, Marriage & Family Therapist in Griffin, GA
Mindful Life Services
Marriage & Family Therapist, LMFT, RYT, CCTP
Verified Verified
2 Endorsed
Marietta, GA 30067
We use experiential integrative therapy to heal and transform old wounds, create more meaningful relationships, and develop the emotional resilience necessary to live more intentional, positive, and fulfilled lives.
Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
We use experiential integrative therapy to heal and transform old wounds, create more meaningful relationships, and develop the emotional resilience necessary to live more intentional, positive, and fulfilled lives.
Our Clients often present w/ concerns pertaining to: – Generational relationship issues and navigating patterns of communication – Difficulty finding peace, balance, emotional wellness in daily life – Couples who are experiencing challenges, causing communication failure and/or detachment – High stress environments resulting in symptoms/triggers of anxiety/stress – Difficulty navigating significant life transition.
(404) 998-5221 View (404) 998-5221
Photo of Integrated Counseling Center & Consulting Services, Licensed Professional Counselor in Griffin, GA
Integrated Counseling Center & Consulting Services
Licensed Professional Counselor, LPC, BC-TMH, CPCS, CATP
Verified Verified
Douglasville, GA 30135
She uses an integrative approach, drawing from several modalities.
The Journey to Healing and Living A Meaningful Life to the fullest is possible and starts with you ! We would love to help you embark on this journey together one step at a time!
She uses an integrative approach, drawing from several modalities.
The Journey to Healing and Living A Meaningful Life to the fullest is possible and starts with you ! We would love to help you embark on this journey together one step at a time!
(404) 924-2349 View (404) 924-2349
Photo of Alexander Kohl, Counselor in Griffin, GA
Alexander Kohl
Counselor, PhD, LPC, CCH
Verified Verified
2 Endorsed
Atlanta, GA 30339
I take a flexible and integrative approach using the biopsychosocial model.
My name is Dr. Alexander Kohl and I have over ten years experience working with a wide variety of mental health concerns. I received my PhD in clinical psychology with a specialization in neuropsychology. I strive to create a warm and welcoming environment so my clients feel safe and heard while discussing difficult issues. I believe in treating the whole individual, not just their symptoms, and will work with you to determine realistic and achievable goals. One of the most important aspects about therapy is that you find a therapist that you feel comfortable with and can trust. I hope I can help you along this process!
I take a flexible and integrative approach using the biopsychosocial model.
My name is Dr. Alexander Kohl and I have over ten years experience working with a wide variety of mental health concerns. I received my PhD in clinical psychology with a specialization in neuropsychology. I strive to create a warm and welcoming environment so my clients feel safe and heard while discussing difficult issues. I believe in treating the whole individual, not just their symptoms, and will work with you to determine realistic and achievable goals. One of the most important aspects about therapy is that you find a therapist that you feel comfortable with and can trust. I hope I can help you along this process!
(470) 252-4352 View (470) 252-4352
Photo of Michelle Shlafman, Licensed Professional Counselor in Griffin, GA
Michelle Shlafman
Licensed Professional Counselor, LPC, ACS, DCEP, CNHP
Verified Verified
2 Endorsed
Alpharetta, GA 30009  (Online Only)
My therapeutic style is based on integrative healing + evidenced-based practices.
Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.
My therapeutic style is based on integrative healing + evidenced-based practices.
Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.
(678) 916-9878 View (678) 916-9878
Photo of Victoria Johnson, Licensed Professional Counselor in Griffin, GA
Victoria Johnson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30311
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
(470) 664-5967 View (470) 664-5967
Photo of Anastasia Bean-Moon, Licensed Professional Counselor in Griffin, GA
Anastasia Bean-Moon
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Roswell, GA 30076
My therapeutic approach is strength based and integrative, utilizing solution-focused, cognitive-behavioral, emotionally focused therapy, and experiential methods. I believe the therapeutic relationship is vital. By utilizing a core humanistic approach, based on trust, nonjudgmental, and a genuine unconditional positive regard. I help clients gain insight into the past and evaluate present living to create a new perspective. Awareness of self and others, coping skills, and motivation of present living is explored to create new patterns of thought, new emotional responses, and new behaviors to not only heal and reach your goal but to thrive and live fully.
My therapeutic approach is strength based and integrative, utilizing solution-focused, cognitive-behavioral, emotionally focused therapy, and experiential methods. I believe the therapeutic relationship is vital. By utilizing a core humanistic approach, based on trust, nonjudgmental, and a genuine unconditional positive regard. I help clients gain insight into the past and evaluate present living to create a new perspective. Awareness of self and others, coping skills, and motivation of present living is explored to create new patterns of thought, new emotional responses, and new behaviors to not only heal and reach your goal but to thrive and live fully.
(678) 571-3065 View (678) 571-3065
Photo of Art Ethos Counseling LLC, Licensed Professional Counselor in Griffin, GA
Art Ethos Counseling LLC
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Hampton, GA 30228  (Online Only)
I offer an integrative holistic approach by using various modalities in combination with a safe non-judgmental virtual space.
Are you looking to find inner peace and belonging amongst the chaos? Ethos, is a Greek term for mind, and derives from the verb, to belong. My name is Alexis, I have over ten years experience as a licensed professional counselor and board registered and certified art therapist. I provide high quality counseling services tailored to your specific needs. I specialize in a wide range of chronic and pervasive mental health diagnoses: anxiety, depression, bi-polar, and ADHD, as well as, relationship difficulties, trauma, divorce, and cognitive disabilities. Life is challenging, and it's okay to feel overwhelmed or uncertain.
I offer an integrative holistic approach by using various modalities in combination with a safe non-judgmental virtual space.
Are you looking to find inner peace and belonging amongst the chaos? Ethos, is a Greek term for mind, and derives from the verb, to belong. My name is Alexis, I have over ten years experience as a licensed professional counselor and board registered and certified art therapist. I provide high quality counseling services tailored to your specific needs. I specialize in a wide range of chronic and pervasive mental health diagnoses: anxiety, depression, bi-polar, and ADHD, as well as, relationship difficulties, trauma, divorce, and cognitive disabilities. Life is challenging, and it's okay to feel overwhelmed or uncertain.
(404) 476-5139 View (404) 476-5139
Photo of Dana Robinson - Attento Counseling, Licensed Professional Counselor in Griffin, GA
Dana Robinson - Attento Counseling
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
Verified Verified
Marietta, GA 30067
I use person-centered, strengths-based, cognitive behavioral, and integrative approaches to empower you to change your life for the better.
I AM accepting new clients! Let’s face it, asking for help can be one of the most difficult things to do. It might seem easier to search online and try to figure things out by yourself. Looking things up online is convenient, but the value of person-to-person communication with a professional who applies evidenced-based care in a safe and supportive setting is irreplaceable. I assist with life challenges such as anxiety/stress, trauma recovery/PTSD, relationship issues, communication issues, conflict management, adjustment issues, spirituality, transitions into new phases of life, and managing mental health symptoms in general.
I use person-centered, strengths-based, cognitive behavioral, and integrative approaches to empower you to change your life for the better.
I AM accepting new clients! Let’s face it, asking for help can be one of the most difficult things to do. It might seem easier to search online and try to figure things out by yourself. Looking things up online is convenient, but the value of person-to-person communication with a professional who applies evidenced-based care in a safe and supportive setting is irreplaceable. I assist with life challenges such as anxiety/stress, trauma recovery/PTSD, relationship issues, communication issues, conflict management, adjustment issues, spirituality, transitions into new phases of life, and managing mental health symptoms in general.
(404) 948-5266 View (404) 948-5266
Photo of Tamara Hines, Licensed Professional Counselor in Griffin, GA
Tamara Hines
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30308  (Online Only)
I use an integrative therapeutic approach to ensure that techniques are beneficial in addressing each client’s specific mental health goal.
Hello! Thank you for viewing my bio. My name is Tamara Hines and I am a Georgia-based licensed professional counselor. I have worked with teens, young adults, parents, and families for almost a decade in counseling services. I have experience helping individuals with a broad range of concerns including coping with life transitions, depression, anxiety, parenting issues, self-esteem, family conflict, anger management, stress, forgiveness, relationship issues, childhood trauma, and career challenges. I am so grateful that I can do this work and am passionate about actively enhancing your quality of life.
I use an integrative therapeutic approach to ensure that techniques are beneficial in addressing each client’s specific mental health goal.
Hello! Thank you for viewing my bio. My name is Tamara Hines and I am a Georgia-based licensed professional counselor. I have worked with teens, young adults, parents, and families for almost a decade in counseling services. I have experience helping individuals with a broad range of concerns including coping with life transitions, depression, anxiety, parenting issues, self-esteem, family conflict, anger management, stress, forgiveness, relationship issues, childhood trauma, and career challenges. I am so grateful that I can do this work and am passionate about actively enhancing your quality of life.
(470) 524-3381 View (470) 524-3381
Photo of Marquita S. Myrick, Licensed Professional Counselor in Griffin, GA
Marquita S. Myrick
Licensed Professional Counselor, NCC, LPC, LMHC
Verified Verified
Atlanta, GA 30310  (Online Only)
I practice from a Strengths-Based and Integrative model.
You may be here because you've been looking for support in all the wrong places. The people around you just don't understand your needs and you're ready to share your inner fears with someone who can help guide you past them. You want to feel less depressed, anxious and burned out in your personal and professional life. You desire more life satisfaction all around and you're currently feeling like that might not exist. BUT you landed on my page today and I'm here to tell you that it does. I have years of experience helping people just like you. It's possible to turn things around and sometimes you just need additional help.
I practice from a Strengths-Based and Integrative model.
You may be here because you've been looking for support in all the wrong places. The people around you just don't understand your needs and you're ready to share your inner fears with someone who can help guide you past them. You want to feel less depressed, anxious and burned out in your personal and professional life. You desire more life satisfaction all around and you're currently feeling like that might not exist. BUT you landed on my page today and I'm here to tell you that it does. I have years of experience helping people just like you. It's possible to turn things around and sometimes you just need additional help.
(404) 905-1015 View (404) 905-1015
Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.