Therapists in Riverside, RI

Photo of Abigail Celano, Clinical Social Work/Therapist, MSW, LICSW
Abigail Celano
Clinical Social Work/Therapist, MSW, LICSW
Riverside, RI 02915
Abby Celano is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2010. Abby has experience working in an inpatient psychiatric hospital with both adolescents and adults. She is here to assist you in your journey to feeling better and improving your mental health. Abby believes a collaborative relationship will be most effective in helping you feel your best. You are the expert on you, Abby is here to help you along your journey. She uses a strengths-based approach and is also comfortable utilizing both CBT and DBT skills.
Abby Celano is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2010. Abby has experience working in an inpatient psychiatric hospital with both adolescents and adults. She is here to assist you in your journey to feeling better and improving your mental health. Abby believes a collaborative relationship will be most effective in helping you feel your best. You are the expert on you, Abby is here to help you along your journey. She uses a strengths-based approach and is also comfortable utilizing both CBT and DBT skills.
(401) 652-6176 View (401) 652-6176
Photo of Jocelyn Malave, Counselor, LMHC
Jocelyn Malave
Counselor, LMHC
Riverside, RI 02915
Jocelyn Malave helps adolescents, teens, adults, and older adults develop clarity, resilience, and practical tools to navigate emotional and behavioral challenges. She provides individual and family therapy through LifeStance Health for patients across Rhode Island, supporting clients as they work toward meaningful change, improved relationships, and greater emotional balance. Jocelyn treats adolescents and teens as well as adults across the lifespan, with clinical experience addressing anxiety, ADHD, and depression.Jocelyn Malave helps adolescents, teens, adults, and older adults develop clarity, resilience, and practical tools to
Jocelyn Malave helps adolescents, teens, adults, and older adults develop clarity, resilience, and practical tools to navigate emotional and behavioral challenges. She provides individual and family therapy through LifeStance Health for patients across Rhode Island, supporting clients as they work toward meaningful change, improved relationships, and greater emotional balance. Jocelyn treats adolescents and teens as well as adults across the lifespan, with clinical experience addressing anxiety, ADHD, and depression.Jocelyn Malave helps adolescents, teens, adults, and older adults develop clarity, resilience, and practical tools to
(401) 560-6261 View (401) 560-6261
Photo of Sophie Cram, Pre-Licensed Professional, LCSW
Sophie Cram
Pre-Licensed Professional, LCSW
Riverside, RI 02915
Sophie Cram is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. She received her Bachelor's degree in Social Work in 2021 and her Master's degree in Social Work in 2023, both from Rhode Island College. Sophie takes a client-centered, strength-based approach to therapy and seeks to meet clients where they are and help them better understand themselves and their what they are struggling with. She hopes to empower clients by helping them change their relationship with their thoughts and emotions and take action to break cycles and patterns that no longer serve their personal goals.
Sophie Cram is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. She received her Bachelor's degree in Social Work in 2021 and her Master's degree in Social Work in 2023, both from Rhode Island College. Sophie takes a client-centered, strength-based approach to therapy and seeks to meet clients where they are and help them better understand themselves and their what they are struggling with. She hopes to empower clients by helping them change their relationship with their thoughts and emotions and take action to break cycles and patterns that no longer serve their personal goals.
(401) 298-9523 View (401) 298-9523
Photo of Kirsten Petersen, Marriage & Family Therapist, MA, LMFT
Kirsten Petersen
Marriage & Family Therapist, MA, LMFT
Riverside, RI 02915
Kirsten Petersen is dedicated to helping individuals and families navigate life’s challenges, offering compassionate care to those in Rhode Island. With expertise in treating a wide range of issues, Kirsten works with adults, teens, and children, providing both individual and family therapy. She supports clients facing anxiety, depression, grief, and relationship difficulties, using evidence-based approaches to foster emotional healing and personal growth. Kirsten is especially passionate about helping clients through significant life transitions and addressing trauma.
Kirsten Petersen is dedicated to helping individuals and families navigate life’s challenges, offering compassionate care to those in Rhode Island. With expertise in treating a wide range of issues, Kirsten works with adults, teens, and children, providing both individual and family therapy. She supports clients facing anxiety, depression, grief, and relationship difficulties, using evidence-based approaches to foster emotional healing and personal growth. Kirsten is especially passionate about helping clients through significant life transitions and addressing trauma.
(401) 313-4420 View (401) 313-4420
Photo of Andrew D. Ellison, Marriage & Family Therapist, MS, LMFT
Andrew D. Ellison
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Riverside, RI 02915
I like to solve problems. I use a strength-based, Imago couples trained, family systems approach. I focus on reducing relationship conflict, improving communication, and developing closeness for individuals, couples, and families. I am skilled in making positive changes happen. I lanched WellnessRI because I believe integral to a caring approach is coordinating with other medication and counseling providers in the practice.
I like to solve problems. I use a strength-based, Imago couples trained, family systems approach. I focus on reducing relationship conflict, improving communication, and developing closeness for individuals, couples, and families. I am skilled in making positive changes happen. I lanched WellnessRI because I believe integral to a caring approach is coordinating with other medication and counseling providers in the practice.
(401) 437-4116 View (401) 437-4116
Photo of Andrea Lavigne, Psychologist, LP
Andrea Lavigne
Psychologist, LP
Riverside, RI 02915
Andrea Lavigne helps young children and families across Rhode Island gain clarity and direction through comprehensive psychological and neuropsychological testing at LifeStance Health. She specializes in early childhood evaluations, providing detailed, developmentally informed assessments that identify strengths, clarify diagnoses, and guide effective treatment planning during critical early years. Dr. Lavigne focuses on assessing concerns such as ADHD, anxiety, and autism-related developmental differences, while also evaluating a range of additional emotional and behavioral conditions.
Andrea Lavigne helps young children and families across Rhode Island gain clarity and direction through comprehensive psychological and neuropsychological testing at LifeStance Health. She specializes in early childhood evaluations, providing detailed, developmentally informed assessments that identify strengths, clarify diagnoses, and guide effective treatment planning during critical early years. Dr. Lavigne focuses on assessing concerns such as ADHD, anxiety, and autism-related developmental differences, while also evaluating a range of additional emotional and behavioral conditions.
(401) 394-5493 View (401) 394-5493
Photo of Rosella Colonna, Clinical Social Work/Therapist, MSW, LCSW
Rosella Colonna
Clinical Social Work/Therapist, MSW, LCSW
Riverside, RI 02915
Rosella Colonna is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. Rosella hopes to engage and collaborate with clients utilizing a variety of modalities, including cognitive behavioral therapy, motivational interviewing, solution focused therapy, strengths-based therapy, mindfulness/relaxation and more. Outside of work, Rosella enjoys spending time with her two fur babies. Her pit-bull/husky mix Rocky, and her maltese mix Opie. She loves taking long walks on sunny days, reading outside and spending time with family and friends.
Rosella Colonna is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. Rosella hopes to engage and collaborate with clients utilizing a variety of modalities, including cognitive behavioral therapy, motivational interviewing, solution focused therapy, strengths-based therapy, mindfulness/relaxation and more. Outside of work, Rosella enjoys spending time with her two fur babies. Her pit-bull/husky mix Rocky, and her maltese mix Opie. She loves taking long walks on sunny days, reading outside and spending time with family and friends.
(401) 358-5151 View (401) 358-5151
Photo of Allison Ouellette, Counselor, LMHC, LCDP, QMHP
Allison Ouellette
Counselor, LMHC, LCDP, QMHP
Riverside, RI 02915
Allison Ouellette, LMHC, LCDP, QMHP, is committed to helping individuals across Rhode Island feel empowered, supported, and informed on their mental health journey. She creates a collaborative and nonjudgmental space for teens, adults, and older adults to work toward meaningful change. Whether navigating complex life transitions, managing mental health symptoms, or addressing challenges related to substance use, Allison tailors care to meet the unique goals of each person she works with.Allison Ouellette, LMHC, LCDP, QMHP, is committed to helping individuals across Rhode Island feel empowered, supported, and informed on their mental
Allison Ouellette, LMHC, LCDP, QMHP, is committed to helping individuals across Rhode Island feel empowered, supported, and informed on their mental health journey. She creates a collaborative and nonjudgmental space for teens, adults, and older adults to work toward meaningful change. Whether navigating complex life transitions, managing mental health symptoms, or addressing challenges related to substance use, Allison tailors care to meet the unique goals of each person she works with.Allison Ouellette, LMHC, LCDP, QMHP, is committed to helping individuals across Rhode Island feel empowered, supported, and informed on their mental
(401) 992-6577 View (401) 992-6577
Photo of Joshua D Bennett, Marriage & Family Therapist, MS, LMFT
Joshua D Bennett
Marriage & Family Therapist, MS, LMFT
Riverside, RI 02915
Collaboration is key to create meaningful change. I work closely with individuals, couples, and families to explore their goals. I use a strengths based approach to therapy to help increase client well being. My goal is to reduce conflict, increase connection, and create long lasting change. I collaborate with Dr. Monissa Solberg (owner of Wellness Rhode Island) as well as the other providers at Wellness RI and others practices to facilitate the highest quality of care possible
Collaboration is key to create meaningful change. I work closely with individuals, couples, and families to explore their goals. I use a strengths based approach to therapy to help increase client well being. My goal is to reduce conflict, increase connection, and create long lasting change. I collaborate with Dr. Monissa Solberg (owner of Wellness Rhode Island) as well as the other providers at Wellness RI and others practices to facilitate the highest quality of care possible
(401) 407-6288 View (401) 407-6288
Photo of Kathleen Cawley, Counselor, LMHC
Kathleen Cawley
Counselor, LMHC
1 Endorsed
Riverside, RI 02915
Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga, breath work, mindfulness, and meditation; and an MA in clinical mental health counseling from Southern New Hampshire University. Katie spent much of her young adulthood traveling and, through studying and teaching yoga in a multitude of different settings, developed a passion for working with and guiding others on their healing journey.Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga
Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga, breath work, mindfulness, and meditation; and an MA in clinical mental health counseling from Southern New Hampshire University. Katie spent much of her young adulthood traveling and, through studying and teaching yoga in a multitude of different settings, developed a passion for working with and guiding others on their healing journey.Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga
(401) 246-7312 View (401) 246-7312
Photo of Samantha Kavanagh, Clinical Social Work/Therapist, MSW, LICSW
Samantha Kavanagh
Clinical Social Work/Therapist, MSW, LICSW
Riverside, RI 02915
Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
Samantha Kavanagh is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2020. Samantha specializes in providing compassionate support and guidance to individuals navigating psychotherapy. With a deep understanding of various therapeutic techniques, Samantha is committed to helping her clients overcome challenges and achieve personal growth. Her approach is client centered, prioritizing creating a safe and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.
(401) 372-8966 View (401) 372-8966
Photo of Angela Stewart, Psychologist, PhD
Angela Stewart
Psychologist, PhD
Riverside, RI 02915
When your child or teen seems out of sorts—more withdrawn, irritable, overwhelmed, or worried than usual—it can be hard to know where to turn. Maybe friendships aren’t taking off, school stress is building, or there are emotional outbursts at home. Perhaps your family is navigating a major transition and things feel unsettled. Whether concerns are recent or long-standing, therapy can help you better understand what’s going on and use proven, evidence-based treatments to create meaningful change.
When your child or teen seems out of sorts—more withdrawn, irritable, overwhelmed, or worried than usual—it can be hard to know where to turn. Maybe friendships aren’t taking off, school stress is building, or there are emotional outbursts at home. Perhaps your family is navigating a major transition and things feel unsettled. Whether concerns are recent or long-standing, therapy can help you better understand what’s going on and use proven, evidence-based treatments to create meaningful change.
(401) 537-1075 View (401) 537-1075
Photo of Dennise De La Rosa, Clinical Social Work/Therapist, LICSW
Dennise De La Rosa
Clinical Social Work/Therapist, LICSW
Riverside, RI 02915
Dennise De La Rosa, LICSW, supports individuals and families across Rhode Island in finding healing, clarity, and emotional balance through a collaborative and culturally sensitive approach to therapy. She works with adolescents, adults, and families, helping them navigate life’s stressors, process emotional pain, and develop tools for long-term well-being. With a warm, attentive presence and deep respect for each person’s lived experience, she creates a therapeutic space that encourages growth and self-discovery. Dennise has remained grounded in her commitment to authentic connection and holistic care.
Dennise De La Rosa, LICSW, supports individuals and families across Rhode Island in finding healing, clarity, and emotional balance through a collaborative and culturally sensitive approach to therapy. She works with adolescents, adults, and families, helping them navigate life’s stressors, process emotional pain, and develop tools for long-term well-being. With a warm, attentive presence and deep respect for each person’s lived experience, she creates a therapeutic space that encourages growth and self-discovery. Dennise has remained grounded in her commitment to authentic connection and holistic care.
(401) 740-3256 View (401) 740-3256
Photo of John Sperzel, Clinical Social Work/Therapist, LICSW
John Sperzel
Clinical Social Work/Therapist, LICSW
Riverside, RI 02915
Johnny Sperzel is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. He graduated from Simmons University School of Social Work and has worked in multiple settings including hospital, school, and community based counseling. Johnny has been trained in numerous techniques and approaches with people from various backgrounds and diagnoses. Johnny often utilizes a mindfulness-based approach to therapy and a holistic view of each individual person. Outside of work, Johnny enjoys surfing, snowboarding, hockey, music, time with family/ friends, and hiking with his dogs.
Johnny Sperzel is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. He graduated from Simmons University School of Social Work and has worked in multiple settings including hospital, school, and community based counseling. Johnny has been trained in numerous techniques and approaches with people from various backgrounds and diagnoses. Johnny often utilizes a mindfulness-based approach to therapy and a holistic view of each individual person. Outside of work, Johnny enjoys surfing, snowboarding, hockey, music, time with family/ friends, and hiking with his dogs.
(401) 561-6553 View (401) 561-6553
Photo of Daniel M. Even, Clinical Social Work/Therapist, MDiv, MSW
Daniel M. Even
Clinical Social Work/Therapist, MDiv, MSW
1 Endorsed
Riverside, RI 02915
Not accepting new clients
Not every dilemma is a disorder, not every sadness a sickness. While the pandemic, climate change, political polarization, all increase the awareness of existential threats, my clients seek to move toward value, value in relationships, in work, play, in nature. While acknowledging some validity of the concept of “mental disorders” and benefiting from my past working with it, they wish to move beyond the constraints of a diagnosis. Working collaboratively, we engage constructively with the full range of emotion while challenging automatic attachment to our default interpretations. Indeed, we are research guided, relationahip driven.
Not every dilemma is a disorder, not every sadness a sickness. While the pandemic, climate change, political polarization, all increase the awareness of existential threats, my clients seek to move toward value, value in relationships, in work, play, in nature. While acknowledging some validity of the concept of “mental disorders” and benefiting from my past working with it, they wish to move beyond the constraints of a diagnosis. Working collaboratively, we engage constructively with the full range of emotion while challenging automatic attachment to our default interpretations. Indeed, we are research guided, relationahip driven.
(401) 287-2272 x101 View (401) 287-2272 x101
Photo of Nicole Interlini, Counselor, MS, LMHC
Nicole Interlini
Counselor, MS, LMHC
Riverside, RI 02915
Nicole Interlini is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2018. Nicole received two Bachelor of Arts diplomas in Sociology and Justice Studies, and a Master of Science in Counseling Psychology. She is also working towards a certification in IFS Internal Family Systems, and EMDR. Nicole is a trauma informed and trained therapist using an eclectic mix of interventions which include but not limited to, Strengths Based, Solution Focused, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectal Behavioral Therapy, and Internal Family Systems.
Nicole Interlini is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2018. Nicole received two Bachelor of Arts diplomas in Sociology and Justice Studies, and a Master of Science in Counseling Psychology. She is also working towards a certification in IFS Internal Family Systems, and EMDR. Nicole is a trauma informed and trained therapist using an eclectic mix of interventions which include but not limited to, Strengths Based, Solution Focused, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectal Behavioral Therapy, and Internal Family Systems.
(401) 388-6904 View (401) 388-6904
Photo of Margaret Frempong (Mccomiskey), Clinical Social Work/Therapist, MSW, LICSW
Margaret Frempong (Mccomiskey)
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
As a psychotherapist and a success coach, my approach is collaborative and goal-oriented. By creating a brave space and turning roadblocks into stepping stones, you are set on a path to discovery and self-acceptance. I help individuals actualize their full potential by developing a healthy self-conception. In addition to 12+ years as a licensed psychotherapist. I am passionate about the work with my clients. I promote safety, honesty, transparency, and tools to empower you in all areas of your life. Outside of work, I enjoy spending time with my family and 2 kids. In my free time, I enjoy working out and eating a good meal.
As a psychotherapist and a success coach, my approach is collaborative and goal-oriented. By creating a brave space and turning roadblocks into stepping stones, you are set on a path to discovery and self-acceptance. I help individuals actualize their full potential by developing a healthy self-conception. In addition to 12+ years as a licensed psychotherapist. I am passionate about the work with my clients. I promote safety, honesty, transparency, and tools to empower you in all areas of your life. Outside of work, I enjoy spending time with my family and 2 kids. In my free time, I enjoy working out and eating a good meal.
(401) 246-7327 View (401) 246-7327
Photo of Erica Perkins, Counselor, MS, LMHC, NCSP
Erica Perkins
Counselor, MS, LMHC, NCSP
Riverside, RI 02915
Erica Perkins is a Nationally Certified School Psychologist and a Licensed Educational Psychologist with more than 15 years of experience specializing in comprehensive and integrated school psychological services. Erica treats patients between the ages of 3 to 22. She also provides mental and behavioral health services to adults. Erica specializes in using a problem-solving framework, collaboration with families and systems, assessment and data collection, and has skills to work with diverse individuals and families.
Erica Perkins is a Nationally Certified School Psychologist and a Licensed Educational Psychologist with more than 15 years of experience specializing in comprehensive and integrated school psychological services. Erica treats patients between the ages of 3 to 22. She also provides mental and behavioral health services to adults. Erica specializes in using a problem-solving framework, collaboration with families and systems, assessment and data collection, and has skills to work with diverse individuals and families.
(401) 398-5460 View (401) 398-5460
Photo of Nanisia Oliveira, Clinical Social Work/Therapist, LCSW
Nanisia Oliveira
Clinical Social Work/Therapist, LCSW
Riverside, RI 02915
Nanisia Oliveira is a Licensed Clinical Social Worker in Rhode Island. She graduated with a BS from University of Rhode Island and a Master’s degree in Social Work from Regis College. Nanisia provides a supportive space for open communication and actively listens to your concerns, offering thoughtful responses and guidance tailored to your needs. Her approach is grounded in empathy and understanding, aiming to help you explore and navigate your emotions and challenges. In her free time, Nanisia enjoys reading, watching documentaries, hiking, and walks with her dog.
Nanisia Oliveira is a Licensed Clinical Social Worker in Rhode Island. She graduated with a BS from University of Rhode Island and a Master’s degree in Social Work from Regis College. Nanisia provides a supportive space for open communication and actively listens to your concerns, offering thoughtful responses and guidance tailored to your needs. Her approach is grounded in empathy and understanding, aiming to help you explore and navigate your emotions and challenges. In her free time, Nanisia enjoys reading, watching documentaries, hiking, and walks with her dog.
(401) 358-5218 View (401) 358-5218
Photo of Elaine Walen, Psychologist, PsyD
Elaine Walen
Psychologist, PsyD
Riverside, RI 02915
Dr. Elaine Walen is a licensed Psychologist in Rhode Island with a strong background in developmental psychology. Her Bachelor's degree is in early childhood development, and she was a second-grade teacher. She has Master's degrees in developmental psychology and educational psychology, and a doctoral degree in counseling psychology. Dr. Walen is currently providing affirming care through full-battery psychological and neuropsychological assessments across the lifespan.
Dr. Elaine Walen is a licensed Psychologist in Rhode Island with a strong background in developmental psychology. Her Bachelor's degree is in early childhood development, and she was a second-grade teacher. She has Master's degrees in developmental psychology and educational psychology, and a doctoral degree in counseling psychology. Dr. Walen is currently providing affirming care through full-battery psychological and neuropsychological assessments across the lifespan.
(401) 398-5572 View (401) 398-5572

See more therapy options for Riverside

How does your Therapist compare?

Number of Therapists in Riverside, RI

30+

Average cost per session

$125

Therapists in Riverside, RI who prioritize treating:

100% Anxiety
90% Depression
63% ADHD
60% Trauma and PTSD
53% Child
50% Grief
47% Family Conflict

Average years in practice

16 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
92% Tufts
88% Aetna

How Therapists in Riverside, RI see their clients

87% In Person and Online
13% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Riverside?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.